Therapists in 11725

I am here to support, guide, & help you navigate through life's struggles. I started my career as a Student Assistance Counselor to help children/adolescents navigate their school career, address mental health issues, & cope with daily life. I believe there is no one else that understands you better than you! Therefore, I enjoy working alongside my clients in the treatment process in an environment of non-judgmental understanding. I use a combination of therapies, including person-centered, solution focused, CBT, & trauma informed therapy. If you are struggling, I can help you navigate the murky waters & come out feeling refreshed.

I approach therapy as a form of collaboration that can spark change. Whether you are looking to discover the best version of yourself or overcome a challenging experience, we can tailor our time to best meet your needs. Painful thoughts, feelings, and behavior patterns can interfere with being able to experience contentment in life. These difficulties can prevent us from attaining our personal or professional goals and often start to damage our relationships with the ones we love. By understanding and becoming aware of your underlying beliefs and emotions, we can explore how to best move towards acceptance and change in your life.

My mission is to help others draw from their human nature and qualities to enhance their self-esteem, self-improvement, problem-solving skills, and interpersonal relationships to improve their quality of life. Let's build on your strengths to enhance your emotional well-being. If you are going through a stressful or conflictive situation, I'll help you. I am an experienced school psychologist, certified school teacher, and more recently a mental health counselor. I have years of experience working with children of all ages, facilitating communication in families, and guiding people in achieving the best version of themselves.

***Currently full***Telehealth only* Are you struggling and feeling overwhelmed with life? Life can be hard. Especially in times like these where we are filled with uncertainty. Therapy can help. If you came to this page, it means that a part of you is ready for change. Together we can explore the barriers that have been getting in your way from living the life you want. I promise to create a safe space that is supportive, collaborative, and non-judgmental.

Understanding and making meaning of experiences is important to heal and move forward in life. There are times when we all feel off balance, unfocused, afraid, and alone. I work with children and adults to help them learn skills to make meaning of experiences and feelings, find what matters to them, and manage the tough and uncomfortable things that we all often push aside. I take an active approach to therapy, helping clients to identify values, goals, and changes to make them feel fulfilled. Whether I'm working with a 3 or 30 year old, I strive to be curious, empathetic, and respectful of the unique human that you are.

"Just when the caterpillar thought the world was over, it became a butterfly." I am a compassionate and experienced Clinical Psychologist attending to the emotional and psychological needs of individuals, children, families and couples in a safe and confidential environment. I treat trauma, dissociation, anxiety, depression, anger and relationship issues. I have significant clinical experience treating trauma based disorders as well as dissociative disorders.

I know life can throw some pretty mean curveballs. Life can get extremely difficult to navigate, causing stress, anxiety, depression, and anger. I would be honored to work with you, to help you make it through these difficult times and get to a better place. I believe that everyone has the inner resources to heal their wounds and improve their lives. As your therapist, I can help you to access these resources and utilize them to achieve your goals. My objective is to help you discover your full potential, and to be the very best version of yourself.

What is a “mindful parent,” exactly? A mindful parent is the one that asks: how do I know that what I am doing is preparing my child mentally and emotionally for an increasingly complex future? How do I optimize the relationship I have with them right now to better ensure they become an adult that is empowered not entitled, self-reliant and compassionate, curious, and competent in a world of increasing artifice? Those are great questions and, luckily, we have the answers. Developmental research has identified ways you can enhance the parent-child relationship to prepare your child for a more secure, autonomous adulthood.

It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)

You are smart and sensitive...sometimes the world is just too much to make sense of. Not sure how to tell if you are anxious, depressed, over reacting or something else? Something’s wrong, but you don't know what it is. I will help you figure it out. Through an integrative approach of talking and mindfulness techniques developed over 40 years we work together to accurately identify your issues and with deep understanding find inner control of the root emotions that are causing difficulties.

Imagine a life where challenges are easily met without affecting your mood and health. Imagine being able to feel happy with the ability to experience less stress and feel less overwhelmed. Your ability to live well with emotional health and balance is achievable. Establishing positive and loving relationships is closer than you think. You have already taken the first step. I look forward to the opportunity to assist you in creating a new beginning. Covid-19 has affected us all in many ways. Let’s work together to control anxiety and mood while establishing a new normal. Telehealth is provided and covered by insurance companies.

Are you contemplating therapy? Do you want to discuss issues with someone unbiased? Are you feeling "stuck" or confused? Whether you need additional support, would like to take your life in a new direction or are coping with a life-altering circumstance, therapy can be beneficial. Because no two individuals are alike, my treatment modality is eclectic, individualized and client-centered. I will tailor my approach and treatment plan according to your specific needs and goals. I am reflective, compassionate, collaborative, nonjudgmental, professional and active in the treatment process.

Imagine your best self. You are already there, you just have some clearing to do. With several sessions you will learn to embrace your strengths, let go of fears, and identify your issues. Now the work begins; it is exciting as you awaken to life. You will allow yourself to renew your spirit and become grounded in your body. You will rediscover true joy. Finally, you will grow. Abundance will manifest as you create harmony. Put all of your puzzle pieces together while you navigate your journey and find balance. Your heart and mind are awaiting their true directions. Inhale, exhale and breathe. Call, you deserve the best.

I like to think of therapy as an onion. With every layer we peel back, we potentially can face great pain & tears. But it’s worth it, because life, just like an onion, is so tasty when it's outer layer has been peeled away & we decide to use it in a way that is totally different from how it started. With life, it’s in the unpeeling (discovering), chopping (analyzing), and making us cry (healing) that we learn and grow. Is it uncomfortable? Yes! Is it worth the discomfort? Absolutely! Each layer that we peel away, brings us closer to our true selves and allows us to live a more authentic and fulfilling life.

Kaitlyn is a psychotherapist who has worked with children, adolescents, and adults in a variety of settings. She has worked with individuals going through life transitions, anxiety, depression, grief and loss, and interpersonal conflicts. Kaitlyn also has over 3 years of experience working with children and adolescents diagnosed with Autism Spectrum Disorder. Kaitlyn believes everyone deserves a space to be completely themselves and understands the importance of an authentic and supportive environment. She utilizes an integrative approach to meet the needs/desires of each client.

At Reflections Therapy LCSW, we understand how anxiety, depression, self-esteem issues, and major transitions can lead us to feel disconnected from ourselves and others. We will work with you with compassion, guiding you to effectively make changes and discover and create new habits that better serve you in creating the life that you want. Our goal is to support you during these life changes and assist you with developing the skills to be successful in your journey.We have a passion for working with pregnant women and new parents to help them adjust and manage the stress related to this major life change.

Accepting New Clients - Daytime M-F 10am - 2pm. Rhea Spina is a Licensed Mental Health Counselor, Psychedelic Assisted Psychotherapist, Reiki Master, and Vibrational Sound Therapist. Some of Rhea's specialties include working with teens & young adults, substance use and recovery, anxiety, life transitions and spirituality. She also offers consultation and guided insight services. Located at the serene Holistic Center for Soulful Living, Rhea's therapeutic approach seamlessly integrates complementary and alternative modalities. She works to foster awareness and overall well-being.

TODAY is the day to start improving your emotional wellness. I believe therapy is a vehicle to become emotionally secure, balanced, fulfilled and happy. My promise to you is to create a safe space to unfold, unravel and rebuild. We will explore the sources of negativity in your life and practice coping skills to heal by finding your happiness! Please note, I am a proud member of a practice, Cunningham Counseling Services, and we offer multiple services listed below. Not all ‘specialties’ listed are unique to me but it is my mission to connect you to the best therapist for your healing & happiness!

I believe in taking a compassionate and holistic approach with each and every client. I firmly believe when individuals are provided with the tools necessary to see their own potential they can lead happy and meaningful lives. I offer a secure environment for introspection and self-revelation, and I am sensitive to the emotional nuances that come with the significant journey of life transformations.