Photo of Kristine Troescher, Counselor in 11226, NY
Kristine Troescher
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Brooklyn, NY 11226  (Online Only)
Most of my focus and experience has been in private practice working with people living with anxiety, depression and mood disorders. I favor an integrative approach of CBT and psychodynamic therapies. I am a compassion-focused therapist and draw on motivational interviewing, mindfulness practices and psychoeducation. Some common challenges I work with are low motivation, low self-esteem, people-pleasing behavior/setting boundaries, an overactive mind, vulnerability/communication issues and low mood. What works for one will not work for all as everyone is complex so interventions used are tailored to each client's goals and needs.
Most of my focus and experience has been in private practice working with people living with anxiety, depression and mood disorders. I favor an integrative approach of CBT and psychodynamic therapies. I am a compassion-focused therapist and draw on motivational interviewing, mindfulness practices and psychoeducation. Some common challenges I work with are low motivation, low self-esteem, people-pleasing behavior/setting boundaries, an overactive mind, vulnerability/communication issues and low mood. What works for one will not work for all as everyone is complex so interventions used are tailored to each client's goals and needs.
(631) 250-8553 View (631) 250-8553
Photo of Mary Coyle, Clinical Social Work/Therapist in 11226, NY
Mary Coyle
Clinical Social Work/Therapist
Verified Verified
Brooklyn, NY 11226
Hello! I'm Mary, a Licensed Clinical Social Worker (LCSW) based in Hempstead, New York, and working with clients statewide via telehealth. Life can be challenging sometimes. In my work, I try to provide a safe space where those challenges can be explored, and new possibilities can be discovered. I work collaboratively with you to help you re-discover your strengths and to use these to help you deal more effectively with your struggles. I have found that my style and approach are a good fit for adults and seniors who are experiencing life transitions and are having difficulty coping with grief and loss.
Hello! I'm Mary, a Licensed Clinical Social Worker (LCSW) based in Hempstead, New York, and working with clients statewide via telehealth. Life can be challenging sometimes. In my work, I try to provide a safe space where those challenges can be explored, and new possibilities can be discovered. I work collaboratively with you to help you re-discover your strengths and to use these to help you deal more effectively with your struggles. I have found that my style and approach are a good fit for adults and seniors who are experiencing life transitions and are having difficulty coping with grief and loss.
(929) 412-1862 View (929) 412-1862
Photo of Jacquelyn Tagariello, Mental Health Counselor in 11226, NY
Jacquelyn Tagariello
Mental Health Counselor, MA, LMHC
Verified Verified
Brooklyn, NY 11226  (Online Only)
Life is a challenge; sometimes we feel up for it and sometimes we don’t. The world has become an even stranger place over the past several years and many people find themselves unsure how to manage. I think asking for help is the healthiest choice with the healthiest long term outcome. I would work to establish a collaborative and creative partnership with you in order to help you achieve your personal goals. I believe in a client-focused, strength based, holistic approach to therapy where together we work to identify and reduce both the symptoms and causes of distress.
Life is a challenge; sometimes we feel up for it and sometimes we don’t. The world has become an even stranger place over the past several years and many people find themselves unsure how to manage. I think asking for help is the healthiest choice with the healthiest long term outcome. I would work to establish a collaborative and creative partnership with you in order to help you achieve your personal goals. I believe in a client-focused, strength based, holistic approach to therapy where together we work to identify and reduce both the symptoms and causes of distress.
(929) 284-2473 View (929) 284-2473
Photo of Balanced Life Movement Creative Arts Therapy PLLC, Art Therapist in 11226, NY
Balanced Life Movement Creative Arts Therapy PLLC
Art Therapist, MS, BC-DMT, LCAT
Verified Verified
3 Endorsed
Brooklyn, NY 11226
More than just talk therapy: Are you struggling to find deeper purpose & balance? You may feel disconnected, anxious, lonely & are seeking a sense of meaningful connection while finally healing the root of your pain. Whether you are feeling lost in how to heal unresolved trauma, or need support in transition, we will co-create authentic connection to your true self & develop a plan to reach your goals creatively. Together, our therapists will help you find freedom, feel safe in your body, and strengthen your tools for emotional balance. Treatment options: Creative Arts Therapy, Somatic Therapy, & KAP.
More than just talk therapy: Are you struggling to find deeper purpose & balance? You may feel disconnected, anxious, lonely & are seeking a sense of meaningful connection while finally healing the root of your pain. Whether you are feeling lost in how to heal unresolved trauma, or need support in transition, we will co-create authentic connection to your true self & develop a plan to reach your goals creatively. Together, our therapists will help you find freedom, feel safe in your body, and strengthen your tools for emotional balance. Treatment options: Creative Arts Therapy, Somatic Therapy, & KAP.
(646) 392-7983 View (646) 392-7983
Photo of Maria Mannino Flores, Art Therapist in 11226, NY
Maria Mannino Flores
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
Brooklyn, NY 11226  (Online Only)
I am a Licensed Creative Arts Therapist (LCAT) with seven years of professional experience. I deeply appreciate the privilege of guiding individuals on their journey of self-expression, self-discovery, and healing. I collaborate with clients to create a treatment plan that uses both traditional talk therapy and the creative process.
I am a Licensed Creative Arts Therapist (LCAT) with seven years of professional experience. I deeply appreciate the privilege of guiding individuals on their journey of self-expression, self-discovery, and healing. I collaborate with clients to create a treatment plan that uses both traditional talk therapy and the creative process.
(718) 550-7251 View (718) 550-7251
Photo of Ellen Jones, Clinical Social Work/Therapist in 11226, NY
Ellen Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11226
Hello! Thank you for visiting my Path profile. I am Ellen Jones, LCSW; a Licensed Clinical Social Worker in the state of New York with over 20 years of experience in mental health. I graduated with a Doctorate of Social Work from Capella University, a Master of Social Work from Marywood University, and an undergraduate degree from the State University of NY-Suny Empire. My experience as a social worker encompasses ages from 5 to 99 years old. I have diverse experience in a variety of treatment settings.
Hello! Thank you for visiting my Path profile. I am Ellen Jones, LCSW; a Licensed Clinical Social Worker in the state of New York with over 20 years of experience in mental health. I graduated with a Doctorate of Social Work from Capella University, a Master of Social Work from Marywood University, and an undergraduate degree from the State University of NY-Suny Empire. My experience as a social worker encompasses ages from 5 to 99 years old. I have diverse experience in a variety of treatment settings.
(929) 205-1543 View (929) 205-1543
Photo of Eman Said, Clinical Social Work/Therapist in 11226, NY
Eman Said
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11226  (Online Only)
I specialize providing therapy for women who are Arab/Asian American or people of color. I am a first-generation Muslim Arab American, born and raised in NYC. In my early years and adulthood, accessing resources and services that felt inclusive and culturally sensitive was challenging. My own journey in healing has sparked a desire to provide culturally sensitive care to people from all walks of life.
I specialize providing therapy for women who are Arab/Asian American or people of color. I am a first-generation Muslim Arab American, born and raised in NYC. In my early years and adulthood, accessing resources and services that felt inclusive and culturally sensitive was challenging. My own journey in healing has sparked a desire to provide culturally sensitive care to people from all walks of life.
(718) 691-9101 View (718) 691-9101
Photo of Lisa Zabala, Clinical Social Work/Therapist in 11226, NY
Lisa Zabala
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11226  (Online Only)
I am a licensed community-based clinical social worker with advanced training in psychodynamic psychotherapy. I received my masters from Stony Brook University and work with children, adolescents, and adults. I also have experience and clinical training in CBT, DBT, interpersonal therapy, and trauma-focused cognitive behavioral therapy (TF-CBT) with a focus on treating depression, anxiety, trauma-related disorders, loss, and personality disorders. I focus on helping improve emotion regulation difficulties, interpersonal problems and behavioral dysregulation.
I am a licensed community-based clinical social worker with advanced training in psychodynamic psychotherapy. I received my masters from Stony Brook University and work with children, adolescents, and adults. I also have experience and clinical training in CBT, DBT, interpersonal therapy, and trauma-focused cognitive behavioral therapy (TF-CBT) with a focus on treating depression, anxiety, trauma-related disorders, loss, and personality disorders. I focus on helping improve emotion regulation difficulties, interpersonal problems and behavioral dysregulation.
(917) 970-1511 View (917) 970-1511
Photo of Eric Plotar, Clinical Social Work/Therapist in 11226, NY
Eric Plotar
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11226  (Online Only)
Contrary to popular opinion, I do not believe in safe spaces as a viable, long term solution to anyones’ challenges, unless you’re willing to sacrifice your autonomy and allow fear to dictate how you live. However, I firmly believe that therapy should be a safe place to explore the issues that are creating fear and discomfort. Life is chaotic and unpredictable, and while there is a time and place for utilizing safe spaces, they should only be used in the short term. I’m very invested in empowering my clients to foster bravery, resilience, and perseverance so they are well equipped to navigate the challenges life throws their way.
Contrary to popular opinion, I do not believe in safe spaces as a viable, long term solution to anyones’ challenges, unless you’re willing to sacrifice your autonomy and allow fear to dictate how you live. However, I firmly believe that therapy should be a safe place to explore the issues that are creating fear and discomfort. Life is chaotic and unpredictable, and while there is a time and place for utilizing safe spaces, they should only be used in the short term. I’m very invested in empowering my clients to foster bravery, resilience, and perseverance so they are well equipped to navigate the challenges life throws their way.
(646) 956-3152 View (646) 956-3152
Photo of Julia M Di Giacomo, Clinical Social Work/Therapist in 11226, NY
Julia M Di Giacomo
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
1 Endorsed
Brooklyn, NY 11226  (Online Only)
I work with individuals, couples, families and groups. I accept clients of all ages, genders, cultural and socioeconomic backgrounds. I work with the full spectrum of mental health concerns and persons who have histories of complex trauma as well as persons seeking help mastering life transitions or existential or relationship issues. I work with you on a path of self-discovery so you may gain an understanding of deep personal truths and bring about desired change. My goal is to empower you to develop a greater sense of agency and self-efficacy so that you become the most actualized version of yourself.
I work with individuals, couples, families and groups. I accept clients of all ages, genders, cultural and socioeconomic backgrounds. I work with the full spectrum of mental health concerns and persons who have histories of complex trauma as well as persons seeking help mastering life transitions or existential or relationship issues. I work with you on a path of self-discovery so you may gain an understanding of deep personal truths and bring about desired change. My goal is to empower you to develop a greater sense of agency and self-efficacy so that you become the most actualized version of yourself.
(718) 412-1325 View (718) 412-1325
Photo of Olivia Geary in 11226, NY
Olivia Geary
MHC-P
Verified Verified
1 Endorsed
Brooklyn, NY 11226  (Online Only)
Currently accepting new clients! I am a mental health counselor with a limited permit to practice in New York. I have additional training in grief and trauma-informed care and experience in several settings including a psychiatric and rehabilitation hospital, a Buffalo charter school, and agencies. My focus is with adults, families, and couples utilizing an eclectic therapeutic approach in order to successfully meet the needs of a plethora of different and unique presenting issues. I obtained my M.S. from Canisius College and B.A in psychology from Buffalo State University. I am also a member of the American Counseling Association.
Currently accepting new clients! I am a mental health counselor with a limited permit to practice in New York. I have additional training in grief and trauma-informed care and experience in several settings including a psychiatric and rehabilitation hospital, a Buffalo charter school, and agencies. My focus is with adults, families, and couples utilizing an eclectic therapeutic approach in order to successfully meet the needs of a plethora of different and unique presenting issues. I obtained my M.S. from Canisius College and B.A in psychology from Buffalo State University. I am also a member of the American Counseling Association.
(716) 217-0010 View (716) 217-0010
Photo of Alssaro Counseling Services in 11226, NY
Alssaro Counseling Services
Verified Verified
Brooklyn, NY 11226
Welcome To Alssaro Counseling Services! At Alssaro Counseling Services, we provide professional and empathetic therapy to adults, couples, teens, children and families. Our therapists are dedicated to helping individuals and families with various backgrounds to develop and enjoy a harmonious living environment.
Welcome To Alssaro Counseling Services! At Alssaro Counseling Services, we provide professional and empathetic therapy to adults, couples, teens, children and families. Our therapists are dedicated to helping individuals and families with various backgrounds to develop and enjoy a harmonious living environment.
(914) 355-2440 View (914) 355-2440
Photo of Tameika Lawrence Phd in 11226, NY
Tameika Lawrence Phd
MS, PhD
Verified Verified
Brooklyn, NY 11226
If you are reading this, then you are already taking a significant step towards your development. Know you are acknowledging that there may be an issue and seeking help for it is no easy task. So what ails you? Do you have some difficulties with life stressors or do you need supportive therapy to help clarify presenting ones? Or perhaps you need a little guidance or help with understanding your behavioral actions and consequences in your relationship or of oneself? Well, using an assortment of treatments and techniques at my disposal, I will help you get on the path that is best for you.
If you are reading this, then you are already taking a significant step towards your development. Know you are acknowledging that there may be an issue and seeking help for it is no easy task. So what ails you? Do you have some difficulties with life stressors or do you need supportive therapy to help clarify presenting ones? Or perhaps you need a little guidance or help with understanding your behavioral actions and consequences in your relationship or of oneself? Well, using an assortment of treatments and techniques at my disposal, I will help you get on the path that is best for you.
(646) 933-3114 View (646) 933-3114
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.