Photo of KarineMasoneCounseling P.C., Clinical Social Work/Therapist in 10009, NY
KarineMasoneCounseling P.C.
Clinical Social Work/Therapist, LCSWR, CASAC
Verified Verified
New York, NY 10009
Specializing in mental health and addiction, dual diagnosis , codependency, marital counseling and groups. We have five locations in Riverhead ,Manhatten, East Hampton, Southampton and Lindenhurst. We are providing telehealth .
Specializing in mental health and addiction, dual diagnosis , codependency, marital counseling and groups. We have five locations in Riverhead ,Manhatten, East Hampton, Southampton and Lindenhurst. We are providing telehealth .
(631) 203-1694 View (631) 203-1694
Photo of Jeanine L. Klotzkin, Licensed Professional Counselor in 10009, NY
Jeanine L. Klotzkin
Licensed Professional Counselor, LPC, LCAT
Verified Verified
1 Endorsed
New York, NY 10009
Anxiety, depression, trauma and addiction can be enormously challenging. They are often intertwined with physical issues and can disrupt lives, including the lives of the people around them. As a therapist with over 30 years of experience I can share the good news that healing is possible when given the right care. My expertise is helping people with complex issues get strong and move beyond the their past. I offer a deeply compassionate, non-judgmental presence, so clients can feel safe, hopeful and heal. My experience as clinical director, clinician and supervisor allow me to bring you the highest level of evidenced based care.
Anxiety, depression, trauma and addiction can be enormously challenging. They are often intertwined with physical issues and can disrupt lives, including the lives of the people around them. As a therapist with over 30 years of experience I can share the good news that healing is possible when given the right care. My expertise is helping people with complex issues get strong and move beyond the their past. I offer a deeply compassionate, non-judgmental presence, so clients can feel safe, hopeful and heal. My experience as clinical director, clinician and supervisor allow me to bring you the highest level of evidenced based care.
(845) 415-1640 View (845) 415-1640
Photo of Surrenca T Albert, Psychologist in 10009, NY
Surrenca T Albert
Psychologist, PsyD
Verified Verified
New York, NY 10009
Dr. Albert provides individual, group, family, and couples therapy. She has specialized training in trauma-focused modalities, cognitive-behavioral treatment for anxiety/depression, behavioral interventions for developmentally disabled populations, and supportive case management. Dr. Albert uses a strengths-based approach in unearthing patterns that undermine personal and professional growth.
Dr. Albert provides individual, group, family, and couples therapy. She has specialized training in trauma-focused modalities, cognitive-behavioral treatment for anxiety/depression, behavioral interventions for developmentally disabled populations, and supportive case management. Dr. Albert uses a strengths-based approach in unearthing patterns that undermine personal and professional growth.
(917) 905-6616 View (917) 905-6616
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.