Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Torrington, CT 06790
*Accepting new clients at expanded practice location* Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.
Compassion Focused
(860) 960-0282
Verified
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Torrington, CT 06790
Compassion Focused
*Accepting new clients at expanded practice location* Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.
Photo of Rachel D Rosa, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Torrington, CT 06790
-Are you tired of your anxiety taking charge of your life? Is your anxiety dictating what you do during the day? My area of expertise is anxiety management. We will work together to help you overcome and/or manage your anxiety and your panic attacks. We practice these skills in sessions. You will feel much more confident in managing your stress and anxiety. I would like to help you rediscover your purpose and passion and to live a more joyful and fulfilled life.
Compassion Focused
(860) 896-5379
Verified
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Office is near:
Torrington, CT 06790
Compassion Focused
-Are you tired of your anxiety taking charge of your life? Is your anxiety dictating what you do during the day? My area of expertise is anxiety management. We will work together to help you overcome and/or manage your anxiety and your panic attacks. We practice these skills in sessions. You will feel much more confident in managing your stress and anxiety. I would like to help you rediscover your purpose and passion and to live a more joyful and fulfilled life.
Photo of Katina Tsitardis, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Torrington, CT 06790
Sometimes it can feel as if our thoughts are overtaking us, sending us down a negative spiral. In these moments it can be difficult to think clearly, feel connected to our bodies, or even to take a deep breath. We start to panic, realizing that we are spiraling downwards, which often leads to more panic. This negative spiral does not just live in our minds, but also impacts our everyday lives; we can experience difficulty sleeping, managing stress, balancing work and leisure, changed eating habits and withdrawal from social activities, among other things. Escaping this cycle might feel impossible, but it does not need to be.
Compassion Focused
(860) 764-3091
Verified
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Torrington, CT 06790
Compassion Focused
Sometimes it can feel as if our thoughts are overtaking us, sending us down a negative spiral. In these moments it can be difficult to think clearly, feel connected to our bodies, or even to take a deep breath. We start to panic, realizing that we are spiraling downwards, which often leads to more panic. This negative spiral does not just live in our minds, but also impacts our everyday lives; we can experience difficulty sleeping, managing stress, balancing work and leisure, changed eating habits and withdrawal from social activities, among other things. Escaping this cycle might feel impossible, but it does not need to be.
Photo of Linda R Thorpe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.
Compassion Focused
(860) 935-2214
Verified
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Office is near:
Torrington, CT 06790
Compassion Focused
I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.
Photo of Jennifer R Puhlman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Torrington, CT 06790
******UPDATE-Meet Beau my new addition to my practice. He is 11 weeks and is currently in training to become a part of the therapeutic experience. Thoughout my career, I have enjoyed and excelled at empowering my clients to live better and more meaningful lives. I guide my clients to focus on their inner growth and self development, which in turn creates more purpose and balance in their lives. Let me empower and support you through your wellness and healing journey. Having a great therapist to guide you through transitions and stressors can take your goals to the next level. I'm here to help you to flourish in life.
Compassion Focused
(860) 374-8873
Verified
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Torrington, CT 06790
Compassion Focused
******UPDATE-Meet Beau my new addition to my practice. He is 11 weeks and is currently in training to become a part of the therapeutic experience. Thoughout my career, I have enjoyed and excelled at empowering my clients to live better and more meaningful lives. I guide my clients to focus on their inner growth and self development, which in turn creates more purpose and balance in their lives. Let me empower and support you through your wellness and healing journey. Having a great therapist to guide you through transitions and stressors can take your goals to the next level. I'm here to help you to flourish in life.
Photo of Authentic Recovery LLC,
Torrington, CT 06790
Authentic Recovery is a group of licensed mental health professionals offering individualized, effective treatment in a private practice setting. We share a common belief that all people should have access to quality mental health care and addiction treatment. All of our therapists foster a safe, compassionate and restorative environment where you are encouraged to be your authentic self. Visit our website to learn more about each individual therapist at www.authenticrecovery.org
Compassion Focused
(860) 406-5718
Verified
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Torrington, CT 06790
Compassion Focused
Authentic Recovery is a group of licensed mental health professionals offering individualized, effective treatment in a private practice setting. We share a common belief that all people should have access to quality mental health care and addiction treatment. All of our therapists foster a safe, compassionate and restorative environment where you are encouraged to be your authentic self. Visit our website to learn more about each individual therapist at www.authenticrecovery.org
Photo of Mary E Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
I have worked in the field of mental health and addiction services for 34 years helping people cope with trauma, grief & loss, addictions, and major mental illness, assisting them to find ways to cope in this often difficult and challenging world. Most people have experienced some form of trauma, whether recently or in the past, or have had multiple, complex traumas over months & years. EMDR therapy is a powerful mode of treatment that I like to utilize in order to heal all of these types of traumas, whether single or complex. I encourage you to contact me to see if EMDR is right for you.
Compassion Focused
(959) 208-4853
Verified
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Office is near:
Torrington, CT 06790
Compassion Focused
I have worked in the field of mental health and addiction services for 34 years helping people cope with trauma, grief & loss, addictions, and major mental illness, assisting them to find ways to cope in this often difficult and challenging world. Most people have experienced some form of trauma, whether recently or in the past, or have had multiple, complex traumas over months & years. EMDR therapy is a powerful mode of treatment that I like to utilize in order to heal all of these types of traumas, whether single or complex. I encourage you to contact me to see if EMDR is right for you.
Photo of Lillyana Morales Teletherapy Sessions Available, Counselor
Counselor, MA, LMHC, LPC, CCTP Verified
Verified
Office is near:
Torrington, CT 06790
If you find yourself struggling with difficult relationships, work/life balance, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. I help people learn how to be present and learn skills to handle the curveballs that life throws. I specialize in working with women and non-gender conforming individuals experiencing depression, anxiety, trauma & PTSD, perinatal/postpartum, infertility & endometriosis. We will identify and build upon your strengths, developing tools to manage your thoughts and feelings so you can fully live your life
Compassion Focused
(718) 550-0703
Verified
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Office is near:
Torrington, CT 06790
Compassion Focused
If you find yourself struggling with difficult relationships, work/life balance, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. I help people learn how to be present and learn skills to handle the curveballs that life throws. I specialize in working with women and non-gender conforming individuals experiencing depression, anxiety, trauma & PTSD, perinatal/postpartum, infertility & endometriosis. We will identify and build upon your strengths, developing tools to manage your thoughts and feelings so you can fully live your life
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 30 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences.
Compassion Focused
(860) 485-7188
Verified
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Office is near:
Torrington, CT 06790
Compassion Focused
In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 30 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences.
Photo of Louisa Krause, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Torrington, CT 06790
I believe that inherent in most human beings is the desire to strive for a life of harmony, satisfying relationships, and a sense of accomplishment. When we are confronted with challenging times, these goals may seem unattainable and we feel unrest, disconnected, desperate. Our childhood experiences further shape how we may respond to these challenges, and unresolved issues from our past begin to catch up with us influencing our lives and relationships. Using techniques tailored to your personal situation and needs, let me assist you as you begin your journey towards self-discovery, relationship empowerment and a sense of resolve!
Compassion Focused
(203) 779-6035
Verified
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Office is near:
Torrington, CT 06790
Compassion Focused
I believe that inherent in most human beings is the desire to strive for a life of harmony, satisfying relationships, and a sense of accomplishment. When we are confronted with challenging times, these goals may seem unattainable and we feel unrest, disconnected, desperate. Our childhood experiences further shape how we may respond to these challenges, and unresolved issues from our past begin to catch up with us influencing our lives and relationships. Using techniques tailored to your personal situation and needs, let me assist you as you begin your journey towards self-discovery, relationship empowerment and a sense of resolve!
Photo of Steven E Lurie, Psychologist
Psychologist, PhD Verified
Verified
Torrington, CT 06790
I am committed to creating a caring, accepting and non-judgmental environment in which clients feel understood, valued, and safe to open up, explore and express their thoughts and feelings. I work with symptoms of anxiety disorders including panic, OCD and phobias using the most effective evidence-based, shorter-term cognitive behavioral and mindfulness based therapies which help reduce acute symptoms within weeks. For people seeking to overcome longer term depression, anger, low self-esteem and self-defeating habits that keep them from living life more fully, I use longer term insight-oriented psychotherapy.
Compassion Focused
(516) 312-3428
Verified
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Torrington, CT 06790
Compassion Focused
I am committed to creating a caring, accepting and non-judgmental environment in which clients feel understood, valued, and safe to open up, explore and express their thoughts and feelings. I work with symptoms of anxiety disorders including panic, OCD and phobias using the most effective evidence-based, shorter-term cognitive behavioral and mindfulness based therapies which help reduce acute symptoms within weeks. For people seeking to overcome longer term depression, anger, low self-esteem and self-defeating habits that keep them from living life more fully, I use longer term insight-oriented psychotherapy.
Photo of Janet Peterson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
You are feeling anxious because of the COVID-19 virus. You are wondering what it all means for you, your family and future. You may already be feeling lonely without much support. Or fear experiencing a greater sense of loneliness because of social distancing. You may be feeling lost and very worried. Your feelings are normal. And, there is a way to acknowledge and befriend fear, anxiety and loneliness without it taking over. You can learn to feel an increased sense of control, calm your nervous system and move through this difficult time with less fear and worry.
Compassion Focused
(844) 334-5729
Verified

Office is near:
Torrington, CT 06790
Compassion Focused
You are feeling anxious because of the COVID-19 virus. You are wondering what it all means for you, your family and future. You may already be feeling lonely without much support. Or fear experiencing a greater sense of loneliness because of social distancing. You may be feeling lost and very worried. Your feelings are normal. And, there is a way to acknowledge and befriend fear, anxiety and loneliness without it taking over. You can learn to feel an increased sense of control, calm your nervous system and move through this difficult time with less fear and worry.
Photo of Tides of Mind Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Torrington, CT 06790
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Compassion Focused
(860) 764-2972
Verified
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Torrington, CT 06790
Compassion Focused
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Photo of Moya O'Leary, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Torrington, CT 06790
While I provide individual, couples and family work for all people, my special interest is to support minority populations. My primary expertise is providing counseling and supportive services for the LGBTQIA+ community. As human beings, we all struggle with feelings of not being good enough, important enough, lovable or able to love. These feelings embed themselves very early in life producing defense mechanisms that, although no longer needed, continue to operate below the surface; wreaking havoc on life, relationships and personal success. The battle is often a daily one; sometimes minute by minute. Don't suffer alone.
Compassion Focused
(860) 764-3240
Verified
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Torrington, CT 06790
Compassion Focused
While I provide individual, couples and family work for all people, my special interest is to support minority populations. My primary expertise is providing counseling and supportive services for the LGBTQIA+ community. As human beings, we all struggle with feelings of not being good enough, important enough, lovable or able to love. These feelings embed themselves very early in life producing defense mechanisms that, although no longer needed, continue to operate below the surface; wreaking havoc on life, relationships and personal success. The battle is often a daily one; sometimes minute by minute. Don't suffer alone.
Photo of Rhonda L Watson-DeJesus, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, LADC, ICAADC Verified
Verified
Office is near:
Torrington, CT 06790
People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.
Compassion Focused
(475) 219-2144
Verified
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Office is near:
Torrington, CT 06790
Compassion Focused
People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.
Matching Therapists providing teletherapy to clients in Connecticut.
Photo of Berthine Jean-Baptiste, Clinical Social Work/Therapist
Berthine Jean-Baptiste
Clinical Social Work/Therapist, LCSW Verified
Verified
ADULTING can be challenging, confusing and can sometimes SUCK! Struggles in your personal and professional life leave you in a constant state of worry. Life transitions can cause you to feel overwhelmed, insecure, alone and lost, to the point where you can’t complete simple tasks. You’re not sure how to deal with it all. You’ve thought about reaching out for help but you’re unsure where to start or what to expect.
Compassion Focused
(475) 252-8805
Verified
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Compassion Focused
ADULTING can be challenging, confusing and can sometimes SUCK! Struggles in your personal and professional life leave you in a constant state of worry. Life transitions can cause you to feel overwhelmed, insecure, alone and lost, to the point where you can’t complete simple tasks. You’re not sure how to deal with it all. You’ve thought about reaching out for help but you’re unsure where to start or what to expect.
Photo of North East Counseling and Trauma Services, Licensed Professional Counselor
North East Counseling and Trauma Services
Licensed Professional Counselor Verified
Verified
We provide professional counseling and life coaching services for children, adolescents and adults. In individual, couples and family counseling sessions. We are experienced in working with a wide range of mental health issues and life changes that may effect our clients. Our highly experienced clinicians have additional specialty training to assist clients who are recovering from traumatic experiences, domestic violence and substance abuse. The use pet therapy is an addition to the counseling process.
Compassion Focused
(203) 290-1905
Verified
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Compassion Focused
We provide professional counseling and life coaching services for children, adolescents and adults. In individual, couples and family counseling sessions. We are experienced in working with a wide range of mental health issues and life changes that may effect our clients. Our highly experienced clinicians have additional specialty training to assist clients who are recovering from traumatic experiences, domestic violence and substance abuse. The use pet therapy is an addition to the counseling process.
Photo of Carrissa Phipps, Psychologist
Carrissa Phipps
Psychologist, PhD Verified
Verified
NOT CURRENTLY ACCEPTING NEW CLIENTS. SEE WEBSITE TO LEARN ABOUT OTHER THERAPISTS ON OUR TEAM. In this moment, you're taking a courageous step by exploring your options for psychotherapy. It's a small victory, and you deserve to own it! Whether it's your first time trying therapy or you're looking to start again, seeking change can feel really overwhelming. You might be hoping to heal from your past, adjusting to major positive or negative changes in your life, managing anxiety that is limiting you in some way, or feeling so down and lost that it's hard to enjoy life like you used to.
Compassion Focused
(860) 947-4758
Verified
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Compassion Focused
NOT CURRENTLY ACCEPTING NEW CLIENTS. SEE WEBSITE TO LEARN ABOUT OTHER THERAPISTS ON OUR TEAM. In this moment, you're taking a courageous step by exploring your options for psychotherapy. It's a small victory, and you deserve to own it! Whether it's your first time trying therapy or you're looking to start again, seeking change can feel really overwhelming. You might be hoping to heal from your past, adjusting to major positive or negative changes in your life, managing anxiety that is limiting you in some way, or feeling so down and lost that it's hard to enjoy life like you used to.
Photo of Jessica Boland, Marriage & Family Therapist
Jessica Boland
Marriage & Family Therapist, LMFT Verified
Verified
I believe that people are their own best resource for finding strength and understanding their past to improve and heal their present. My role as a therapist is to hold the space and assist you, the client, in accessing your full potential in a realistic, meaningful way.
Compassion Focused
(959) 210-1183
Verified
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Compassion Focused
I believe that people are their own best resource for finding strength and understanding their past to improve and heal their present. My role as a therapist is to hold the space and assist you, the client, in accessing your full potential in a realistic, meaningful way.
West Meadow Counseling, PC
Licensed Professional Counselor, LPC Verified
Verified
Welcome to West Meadow Counseling! We are comprised of 5 Licensed Therapists helping children, adolescents, adults, couples and families with mental, emotional, and spiritual struggles. We recognize and respect each individual and family as unique. Therefore, we strive to create a trusting and compassionate environment from which a strong therapeutic relationship can grow in. We believe change happens when this connection is present.
Compassion Focused
(959) 207-8229
Verified
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Compassion Focused
Welcome to West Meadow Counseling! We are comprised of 5 Licensed Therapists helping children, adolescents, adults, couples and families with mental, emotional, and spiritual struggles. We recognize and respect each individual and family as unique. Therefore, we strive to create a trusting and compassionate environment from which a strong therapeutic relationship can grow in. We believe change happens when this connection is present.

See more therapy options for 06790

Compassion Focused Therapists
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these 06790 Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in 06790

How can I tell if a therapist is right for me?
Therapists in 06790 are able to work with a wide range of issues and communities, including the BIPOC community in 06790. They offer in person sessions as well as Teletherapy in 06790

For example, if you're seeking a marriage counselor in 06790 you'll find that most therapists are trained in marriage counseling or couples counseling in 06790 and couples therapy. And they welcome families for family counseling in 06790 or family therapy in 06790.