Compassion Collective
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (612) 453-4970
You’re looking for someone who can sit with you through difficult moments and support you along the way. Life can be hard—but you can do hard things. Sometimes, all it takes is a gentle nudge and a safe, supportive space to begin. Here, you’ll find a place where you’re met with understanding and care, and where your experiences are honored. You aren’t broken. At times, life simply calls for a period of reflection, adjustment, and growth. That might mean letting go of old habits, exploring new perspectives, finding meaning in everyday moments, or working toward greater balance and alignment in your thoughts and actions.
We utilize different aspects of CBT, functional mental health practices, a jungian approach, reflection and solution focused etc) with a trauma focus. A session with any of us entails allowing free thought and expression while we look at th variables. Let's look at the timeline of our life and recreate it, a powerful reframe goes a long way.
Our goal is to help clients become empowered in their life, find balance and alignment where they might have thought to look but need some assistance in locating.
Call or Email Compassion Collective now for a free 15 minute consultation - (612) 453-4970
Let's Connect (612) 453-4970
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, WireInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Compassion Collective
Clinical Social Work/Therapist, MSW, LICSW
Call or Email us for a free 15 minute consultation now - (612) 453-4970
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 30795 Rose Hellat
- In Practice for 5 years
- Attended University of Saint Mary, Masters of Social Work, Graduated 2021
Clinical Social Work/Therapist: Rose Hellat
Education and Years In Practice
Compassion Collective
Clinical Social Work/Therapist, MSW, LICSW
Call or Email us for a free 15 minute consultation now - (612) 453-4970
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- ADHD
Expertise
- Addiction
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Grief
- Internet Addiction
- Life Coaching
- Life Transitions
- Medical Detox
- medical trauma
- Mood Disorders
- Physical symptoms impacting mental health
- Psychosis
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
Compassion Collective
Clinical Social Work/Therapist, MSW, LICSW
Call or Email us for a free 15 minute consultation now - (612) 453-4970
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Compassion Collective
Clinical Social Work/Therapist, MSW, LICSW
Call or Email us for a free 15 minute consultation now - (612) 453-4970
Location
Primary Location
Compassion Collective - above Minari
34 13th Avenue Northeast
003
Minneapolis, MN 55413
(612) 453-4970Email Us
Additional Location
Compassion Collective - KegHouse
1304 University Avenue Northeast
Minneapolis, MN 55413
(612) 453-4970Nearby Areas
Cities
Counties
Neighborhoods
Compassion Collective
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (612) 453-4970