Photo of Mary Sroka - Compass Counseling Services of NOVA, Clinical Social Work/Therapist
Compass Counseling Services of NOVA
Clinical Social Work/Therapist
Email Us
or
Email Us

Compass Counseling Services of NOVA

Clinical Social Work/Therapist

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (540) 210-0909
Photo of Mary Sroka - Compass Counseling Services of NOVA, Clinical Social Work/Therapist
Available both in-person and online
10715 Spotsylvania Avenue Fredericksburg, VA 22408
Our clients want a therapist who is empathic, supportive, and meets them where they are. They seek a safe space to feel heard, build skills, and make progress at their own pace. We thoughtfully match clients with clinicians based on needs and preferences, offering personalized care to support growth, healing, and lasting change—in person or virtually.
Our therapists are trained in a variety of evidence-based approaches and continually grow their skills to meet the evolving needs of our clients. We involve families and other key supports when helpful, knowing that healing often happens through connection. We create a safe space where clients feel seen, supported, and empowered to make meaningful change.
It takes a lot of courage to reach out, but we’re here to make that step feel a little easier. If you’re ready (or even just curious), send a message—we’d love to connect when you’re ready.
Call or Compass Counseling Services of NOVA now for a free 15 minute consultation - (540) 210-0909

Practice at a Glance

Available both in-person and online

Compass Counseling Services of NOVA

10715 Spotsylvania Avenue

Fredericksburg, VA 22408 map

(540) 210-0909

10530 Linden Lake Plaza

Suite 200

Manassas, VA 20109 map

Website
Flexible weekday/evening sessions, virtual or in-person, with diverse clinicians to fit your needs.
$115 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (540) 210-0909
Photo of Mary Sroka - Compass Counseling Services of NOVA, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Compass Counseling Services of NOVA

10715 Spotsylvania Avenue

Fredericksburg, VA 22408 map

(540) 210-0909

10530 Linden Lake Plaza

Suite 200

Manassas, VA 20109 map

Website
Flexible weekday/evening sessions, virtual or in-person, with diverse clinicians to fit your needs.
$115 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $115

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Medicaid
  • Molina Healthcare
  • Sentara Health Plans
  • Virginia Premier
"
We bill insurance directly for clients covered under our in-network plans. For those who prefer not to use insurance, we also offer a self-pay option.
Photo of Mary Sroka - Compass Counseling Services of NOVA, Clinical Social Work/Therapist
Compass Counseling Services of NOVA
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (540) 210-0909
"
We bill insurance directly for clients covered under our in-network plans. For those who prefer not to use insurance, we also offer a self-pay option.
Photo of Mary Sroka - Compass Counseling Services of NOVA, Clinical Social Work/Therapist
Compass Counseling Services of NOVA
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (540) 210-0909

Qualifications

    Clinical Social Work/Therapist: Mary Sroka

  • Verified by Psychology Today Licensed by State of Virginia / 0904009245 Mary Sroka
"
Our therapists have the following credentials: LPC, LCSW, Resident in Counseling, or Supervisee in Social Work.
Photo of Mary Sroka - Compass Counseling Services of NOVA, Clinical Social Work/Therapist
Compass Counseling Services of NOVA
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (540) 210-0909
"
Our therapists have the following credentials: LPC, LCSW, Resident in Counseling, or Supervisee in Social Work.
Photo of Mary Sroka - Compass Counseling Services of NOVA, Clinical Social Work/Therapist
Compass Counseling Services of NOVA
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (540) 210-0909

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
We have therapists that work with clients of all ages with various specialities.
Photo of Mary Sroka - Compass Counseling Services of NOVA, Clinical Social Work/Therapist
Compass Counseling Services of NOVA
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (540) 210-0909
"
We have therapists that work with clients of all ages with various specialities.
Photo of Mary Sroka - Compass Counseling Services of NOVA, Clinical Social Work/Therapist
Compass Counseling Services of NOVA
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (540) 210-0909

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Korean
Portuguese
Spanish

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Korean
Portuguese
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
Our clinicians use a variety of approaches to meet the needs of each client. During your intake, you will collaborate with your clinician to identify the best approach for you.
Photo of Mary Sroka - Compass Counseling Services of NOVA, Clinical Social Work/Therapist
Compass Counseling Services of NOVA
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (540) 210-0909
"
Our clinicians use a variety of approaches to meet the needs of each client. During your intake, you will collaborate with your clinician to identify the best approach for you.
Photo of Mary Sroka - Compass Counseling Services of NOVA, Clinical Social Work/Therapist
Compass Counseling Services of NOVA
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (540) 210-0909

Location

Primary Location

Compass Counseling Services of NOVA

10715 Spotsylvania Avenue

Fredericksburg, VA 22408

(540) 210-0909

Additional Location

10530 Linden Lake Plaza

Suite 200

Manassas, VA 20109

(540) 210-0909
"
Flexible weekday/evening sessions, virtual or in-person, with diverse clinicians to fit your needs.
Photo of Mary Sroka - Compass Counseling Services of NOVA, Clinical Social Work/Therapist
Compass Counseling Services of NOVA
Clinical Social Work/Therapist
Call for a free consultation now - (540) 210-0909
"
Flexible weekday/evening sessions, virtual or in-person, with diverse clinicians to fit your needs.
Photo of Mary Sroka - Compass Counseling Services of NOVA, Clinical Social Work/Therapist
Compass Counseling Services of NOVA
Clinical Social Work/Therapist
Call for a free consultation now - (540) 210-0909