CommonSense Wellness Network, IPA,
Licensed Mental Health Counselor
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (518) 430-5726
Establishing yourself, and your identity, is a lifelong process. You are not alone when you face questions including: Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here? When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While desire to be stable, authentic, and true to self is shared, your story will always be unique.
Disconnection from our true selves may lead to issues communicating with loved ones, career dissatisfaction, decreased sense of self-worth, substance use, or playing a role in this world you never asked for. As mental health counselors, our job is to walk beside you as you journey toward living authentically.
We want to hear your story as you experience it, and support you in taking on aspects of your life that are not working for you. Providing a safe, confidential space to explore beliefs and barriers while aligning with your strengths is our expertise. Ultimately, you are the expert in your life story, and it is our job to support you in reworking your script.
Call or Email CommonSense Wellness Network, IPA, LLC now for a free 15 minute consultation - (518) 430-5726
Let's Connect (518) 430-5726
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- CDPHP
- Cigna and Evernorth
- EmblemHealth
- Excellus BlueCross BlueShield
- Fidelis
- Highmark
- MVP Health Care
- NYSHIP | NY State Empire Plan
- UnitedHealthcare UHC | UBH
- Out of Network
CommonSense Wellness Network, IPA, LLC
Licensed Mental Health Counselor
Call or Email us for a free 15 minute consultation now - (518) 430-5726
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007402-1 Timothy S Crumley
- In Practice for 12 years
- Attended UAlbany, Graduated 2014
Licensed Mental Health Counselor: Timothy S Crumley
Education and Years In Practice
CommonSense Wellness Network, IPA, LLC
Licensed Mental Health Counselor
Feel free to ask about qualifications and training experience. Email or (518) 430-5726
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Depression
Expertise
- Bisexual
- Body Image
- Cancer
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Half and full-day online trauma intensive retreats
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
CommonSense Wellness Network, IPA, LLC
Licensed Mental Health Counselor
Do these issues align with your needs? Email or (518) 430-5726
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Romanian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Romanian
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Tele-Mental Health Services
- Trauma Focused
CommonSense Wellness Network, IPA, LLC
Licensed Mental Health Counselor
Ask about what different forms of therapy will be like. Email or (518) 430-5726
Groups
Half and full-day online trauma intensive retreats
NOW ACCEPTING FIRST RESPONDERS AND THOSE IMPACTED BY COVID-19: Our trauma specialist, Kathleen Hoffman-Hart, offers half-day and full-day trauma intensive retreats, online, for a self-pay fee. These retreats allow clients to engage in trauma-related work for consecutive days, which can allow for more effective treatment, saving time in the long-run, as well as saving money. Treatment length will vary based on an intake assessment. Please contact our intake line for more details and to meet with Kathleen for a consultation.
Expertise
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Location
Clifton Park, NY 12065
Email Timothy S Crumley about this group or call - (518) 430-5726
Understanding Self and Relationships (Free!)
This tele-group is co-facilitated by MHC interns Anoushka Kulkarni and Ashley Mitlitsky, and supervised by Timothy Crumley, LMHC. This is a skills-based, insight-oriented support group designed to help individuals navigate relationships with greater confidence and emotional balance. Grounded in evidence-based practices like CBT and DBT, we focus on building real-world tools. Both Anoushka and Ashley create a space that is safe, inclusive and collaborative. Focuses include: recognizing and building healthy relationships with self and others, managing relationship anxiety, emotion regulation & assertive communication, building a personalized self-care plan and developing effective coping skills.
Expertise
Peer Relationships
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20-$50
Group Meets
Every Wed 6 P.M. - 7 P.M.
Email Timothy S Crumley about this group or call - (518) 430-5726
Location
Primary Location
CommonSense Wellness Network, IPA, LLC
1873 Western Avenue
203
Albany, NY 12203
(518) 430-5726Email Us
Additional Location
CommonSense Wellness Network, IPA, LLC
Rochester, NY 14612
(585) 255-0648Nearby Areas
Neighborhoods
CommonSense Wellness Network, IPA, LLC
Licensed Mental Health Counselor
Call for a free consultation now - (518) 430-5726