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Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A

Common Man Therapy, LLC - Eric Astleford

Pre-Licensed Professional, MA, CTMH-A

Verified by Psychology Today Verified by Psychology Today
Saint Albans, VT 05478
Let's Connect (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Are you a regular, everyday guy looking for therapy, but you're afraid you'll be stuck with a therapist who is going to try and convince you that you need to cry more or that you need to get in touch with your "feminine side"? This is not what men need in a therapist. Whether it's anxiety, divorce, anger, suicidal thoughts, or you're just trying to get through your day, I will completely shatter your image of what you think therapy is like. There's no meditation, yoga, or dance therapy here, just practical, common sense help to put you back on track. Call me for a free 15-minute consultation!
I promise our conversations will be positive and productive. I use only scientifically proven methods such as cognitive, dialectical, coaching, and positive psychology. There is no cringey role-playing or Kumbaya singing. My approach is tried and tested and I promise I won't use uncomfortable, unorthodox, or weird "fad" treatments.
The single most important factor in finding help is to get connected with a strong, confident therapist who fits your vibe. Remember, "Iron sharpens iron." Don't let today's social climate tell you masculinity is a bad thing. The manliest thing a man can do is to take care of his mental health. Make your mental health a priority, not an afterthought!
Call or Common Man Therapy, LLC - Eric Astleford now for a free 15 minute consultation - (802) 521-0140

Practice at a Glance

Available online only

Saint Albans, VT 05478

(802) 521-0140
I will respond to your inquiries on the same day, even on weekends and holidays. You can even choose your own appointment time!
I specialize in Men's Issues, Coping Skills and Anger Management 
$85 Per Session  
Individual one-on-one therapy 
Guys, don't fall for the social narrative that men are being "too manly". Let me show you how therapy can be different.
Common Man Therapy, LLC - Eric Astleford
Let's Connect (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional

Practice at a Glance

Available online only

Saint Albans, VT 05478

(802) 521-0140
I will respond to your inquiries on the same day, even on weekends and holidays. You can even choose your own appointment time!
I specialize in Men's Issues, Coping Skills and Anger Management 
$85 Per Session  
Individual one-on-one therapy 
Guys, don't fall for the social narrative that men are being "too manly". Let me show you how therapy can be different.
Common Man Therapy, LLC - Eric Astleford

Finances

Fees

  • Individual Sessions $85
  • Sliding scale: apply if you may be eligible
  • Pay by Discover, Mastercard, Paypal, Visa, Zelle
"
For your convenience, I accept major credit cards and cash apps as secure methods of payment. Please note that at this time, I am not accepting insurance. However, I'm happy to discuss alternative arrangements and therapies that are best suited to your needs.
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A
"
For your convenience, I accept major credit cards and cash apps as secure methods of payment. Please note that at this time, I am not accepting insurance. However, I'm happy to discuss alternative arrangements and therapies that are best suited to your needs.
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A

Qualifications

    Pre-Licensed Professional: Eric Astleford

  • Verified by Psychology Today Prelicense by State of Vermont / 097.0118754 Supervised by John Dou (Vermont / 047.0000730) Eric Astleford
  • In Practice for 8 Years
  • Attended St. Michael's College, Clinical Psychology, Graduated 2016
"
I have six years of experience in community mental health clinics as well as emergency crisis response services. I have advanced training in treating trauma, anxiety, and complex grief. Additionally, I am equipped to address behavioral health conditions such as diet, exercise, and sleep issues.
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A
"
I have six years of experience in community mental health clinics as well as emergency crisis response services. I have advanced training in treating trauma, anxiety, and complex grief. Additionally, I am equipped to address behavioral health conditions such as diet, exercise, and sleep issues.
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Coping Skills
  • Anger Management

Expertise

  • Anxiety
  • Depression
  • Divorce
  • First Responders
  • Grief
  • Narcissistic Parenting
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
"
I want to empower you to take decisive action towards improving your current situation. Our sessions will be planned and focused on achieving measurable goals. By blending the benefits of positive psychology, cognitive therapy, and motivational coaching, I can equip you with the tools to overcome crippling inaction and replace it with the winning mindset of "Face it and make it".
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A
"
I want to empower you to take decisive action towards improving your current situation. Our sessions will be planned and focused on achieving measurable goals. By blending the benefits of positive psychology, cognitive therapy, and motivational coaching, I can equip you with the tools to overcome crippling inaction and replace it with the winning mindset of "Face it and make it".
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
"
It is completely unethical for therapists to inject their own extremist political opinions into your sessions. You deserve impartial, non-political, and unbiased time with your therapist, and I am committed to providing just that. At Common Man Therapy, you will not be judged or criticized because of your political, social, or religious affiliations.
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A
"
It is completely unethical for therapists to inject their own extremist political opinions into your sessions. You deserve impartial, non-political, and unbiased time with your therapist, and I am committed to providing just that. At Common Man Therapy, you will not be judged or criticized because of your political, social, or religious affiliations.
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A

Location

Primary Location

Saint Albans, VT 05478

(802) 521-0140
"
I will respond to your inquiries on the same day, even on weekends and holidays. You can even choose your own appointment time!
Call for a free consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A
"
I will respond to your inquiries on the same day, even on weekends and holidays. You can even choose your own appointment time!
Call for a free consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A