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Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A

Common Man Therapy, LLC - Eric Astleford

Pre-Licensed Professional, MA, CTMH-A

Verified by Psychology Today Verified by Psychology Today
Saint Albans, VT 05478
Let's Connect (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Are you a regular guy looking for therapy, but you're afraid you'll be stuck with a therapist who's wildly out of touch with your worldview and values? Whether it's anxiety, divorce, anger, loss of interest in your favorite things, grief, or you're just trying to get through your day, I will completely shatter your image of what you think therapy is like. There's no meditation, yoga, or herbal tea here, just practical, everyday help to put you back on track. You won't be judged or belittled, but I will galvanize you to be your best self. Don't let today's social climate tell you masculinity is a bad thing. Take back control now!
You can be assured that our conversations will be positive and productive. I use only scientifically proven methods such as cognitive, dialectical, rational-emotive, coaching, and positive psychology to ensure you receive the best care. My approach is tried and tested so you can guarantee I won't use uncomfortable, unorthodox, or weird "fad" treatments.
The single most important factor in finding help is to get connected with a strong, confident therapist who fits your vibe. As the saying goes, "Iron sharpens iron." I offer a free consultation to make sure you and I are a good fit. Make mental health a priority, not an afterthought. Call me today and let's make an impact on tomorrow!
Call or Common Man Therapy, LLC - Eric Astleford now for a free 15 minute consultation - (802) 521-0140

Practice at a Glance

Available online only

Saint Albans, VT 05478

(802) 521-0140
You get to choose and book your own appointment! Late afternoon and evening appointments are available for working people.
I specialize in Anxiety, Men's Issues and Coping Skills 
$85 Per Session  
Individual one-on-one therapy 
New Clients Welcome!
Common Man Therapy, LLC - Eric Astleford
Let's Connect (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional

Practice at a Glance

Available online only

Saint Albans, VT 05478

(802) 521-0140
You get to choose and book your own appointment! Late afternoon and evening appointments are available for working people.
I specialize in Anxiety, Men's Issues and Coping Skills 
$85 Per Session  
Individual one-on-one therapy 
New Clients Welcome!
Common Man Therapy, LLC - Eric Astleford

Finances

Fees

  • Individual Sessions $85
  • Sliding scale: apply if you may be eligible
  • Pay by Discover, Mastercard, Paypal, Visa, Zelle
"
For your convenience, I accept major credit cards and cash apps as secure methods of payment. Please note that at this time, I am not accepting insurance. However, I'm happy to discuss alternative arrangements and therapies that are best suited to your needs.
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A
"
For your convenience, I accept major credit cards and cash apps as secure methods of payment. Please note that at this time, I am not accepting insurance. However, I'm happy to discuss alternative arrangements and therapies that are best suited to your needs.
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A

Qualifications

    Pre-Licensed Professional: Eric Astleford
  • Verified by Psychology Today Prelicense by State of Vermont / 097.0118754 Supervised by John Dou (Vermont / 047.0000730) Eric Astleford
  • In Practice for 8 Years
  • Attended St. Michael's College, Clinical Psychology, Graduated 2016
"
I have six years of experience in community mental health clinics as well as emergency crisis response services. I have advanced training in treating trauma, anxiety, and complex grief. Additionally, I am equipped to address behavioral health conditions such as diet, exercise, and sleep issues.
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A
"
I have six years of experience in community mental health clinics as well as emergency crisis response services. I have advanced training in treating trauma, anxiety, and complex grief. Additionally, I am equipped to address behavioral health conditions such as diet, exercise, and sleep issues.
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A

Specialties and Expertise

Top Specialties

  • Anxiety
  • Men's Issues
  • Coping Skills

Expertise

  • Anger Management
  • Depression
  • Divorce
  • First Responders
  • Grief
  • Narcissistic Parenting
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
"
I want to empower you to take decisive action towards improving your current situation. Our sessions will be planned and focused on achieving measurable goals. By blending the benefits of positive psychology, cognitive therapy, and motivational coaching, I can equip you with the tools to overcome crippling inaction and replace it with the winning mindset of "Face it and make it".
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A
"
I want to empower you to take decisive action towards improving your current situation. Our sessions will be planned and focused on achieving measurable goals. By blending the benefits of positive psychology, cognitive therapy, and motivational coaching, I can equip you with the tools to overcome crippling inaction and replace it with the winning mindset of "Face it and make it".
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
"
Therapists should not be injecting their own extremist political or social opinions into your sessions. You deserve impartial, non-political, and unbiased time with your therapist, and I am committed to providing just that. My approach to therapy is based on common-sense principles and theories, and you will not be judged or criticized because of your political, social, or religious affiliations
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A
"
Therapists should not be injecting their own extremist political or social opinions into your sessions. You deserve impartial, non-political, and unbiased time with your therapist, and I am committed to providing just that. My approach to therapy is based on common-sense principles and theories, and you will not be judged or criticized because of your political, social, or religious affiliations
Call or for a free 15 minute consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A

Location

Primary Location

Saint Albans, VT 05478

(802) 521-0140
"
You get to choose and book your own appointment! Late afternoon and evening appointments are available for working people.
Call for a free consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A
"
You get to choose and book your own appointment! Late afternoon and evening appointments are available for working people.
Call for a free consultation now - (802) 521-0140
Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A