Teletherapy for Colorado

My intention is to give you the support you need to make the changes you want! My 30 years of experience gifts me with a high level of respect for your process. You might want to mend an intimate partnership, recover from self-destructive and self-sabotaging patterns or addictions, or get support during a major life transition. My expertise is with Imago Relationship Therapy, EMDR (Eye Movement Desensitization Reprocessing), The Journey Process, PACT (Psychobiological Approach to Couple Therapy), art psychotherapy, & hypnotherapy. It is my privilege to speak with you in an initial consultation free of charge.

I am a therapist & coach who works with people in relationships (married/dating/friends/adult child/parent...) and women in middle age experiencing life challenges/transitions. I am a straight forward & kind while helping you to build emotional resiliency and deepen your connections in a friendly, warm, reflective space where difficult feelings, behaviors and thoughts can be safely explored in a non-judgmental atmosphere. And I’m funny, so that helps. :-) Both in-person and virtual sessions available.

I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Welcome! I work with couples as well as individual adults and teens who want to heal and grow. My clients include people of all gender expressions and sexual orientations. Some of the issues that I have experience with include relationship challenges, depression, anxiety, trauma, and sexuality.

I help children, adolescents, and adults overcome challenges and traumatic events that shape their development, self esteem, and interpersonal relationships. I utilize a psychodynamic, client centered treatment approach to address each individual's educational, occupational and interpersonal goals. My specialties include child and adolescent development, couple's communication and parenting, separation and divorce, and the treatment of complex trauma.

I specialize in treating anxiety and depression using compassionate, evidence-based treatments (IFS and EMDR). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you . As a certified Imago Relationship therapist, I offer services for couples, individuals, parents, and families.

Are you functioning in your life but underneath having feelings of anxiety, depression, self criticism, or despair? Are you experiencing confusion and conflict in your relationships? Perhaps you feel anxious most days, want a relationship, deal with current or past trauma or adversity, or struggle to make big decisions in your life? Therapy can help. Through exploration, my clients are able to express their inner most desires, bringing more peace, balance, and happiness to their lives. I am a licensed holistic and depth oriented psychotherapist with an online private practice in CA and in the process of securing a CO license as well

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you.

Couples Counseling: Are you longing to reconnect with your partner and get back the closeness you once had? Is it hard to talk about issues without it turning into a conflict? Has your relationship been affected by some form of infidelity and now the two of you are struggling to repair your relationship? You may have tried traditional couples counseling and are looking for a more effective approach? I use Imago Relationship Therapy as the way I work with couples because I have found it to be the most effective form of couples therapy that I have come across in my 20 years as a couples counselor.

Welcome! My passion is helping couples and individuals attain the life and relationships they desire. Couples: Are you tired of having the same arguments over and over? Feeling like your partner doesn’t listen to you? Appreciate you? See and hear you? Or feeling like what you do is never enough, and you can’t just relax and be yourself? If so…you are not alone! And I am here to help you so that you can regain the feelings of connection, trust, and intimacy that you desire. I will provide you with the skills and strategies to help you communicate more effectively, and replace blame and criticism with empathy and understanding.

We seek to help individuals, couples and families grow stronger and closer, resolve conflict, improve communication, enhance their mood, overcome abuse, and heal from trauma or loss. We work from a dynamic, holistic, experiential, and cognitive perspective to serve the whole person, as well as their relationships. We unconditionally love and accept every person and help them grow in mutual love and respect of both themselves and their loves ones.

I meet you where YOU are with a full approach: emotional, physical, relational, spiritual, financial and intellectual. I provide a safe and supportive environment for exploring and resolving obstacles to your growth and well being. YOU are far more than any diagnosis you have ever received. I am now trained in EMDR and it is THE way to get beyond all issues including over-eating, drinking, self criticizing & more. You will be easily surprised how EMDR will help you heal. please call! “Therapy for anxiety and depression is just as effective as pills in the short-term, and has much lower relapse rates in the long term."

Dr. Neil Cannon is an AASECT Certified Sex Therapist & Supervisor. Neil works with individuals & couples on any matter related to sex, intimacy & relationships. Neil is well known as a leader throughout the field of sex therapy. Neil is a published author and nationally known speaker/teacher. Neil is an instructor at the University of Michigan's Sexual Health Certificate Program. Neil is Board Chair of Denver Family Institute (5013c). Neil has served as the Colorado Section Leader for AASECT since 2007 and is active in senior leadership. Neil is located in Cherry Creek with easy free parking across the street from Macy’s.

The work at our group practice, Better Lives Building Tribes, focuses on that complex point, at which, individuals intersect with another. Through intimate/romantic relationships, friendships, partnerships, families, and organizations that we are surrounded by, we learn where individual strengths and weaknesses are. Through that knowledge and understanding, we work with people to discover creative means of closing the gap between where people are right now and where they would ideally like to be.

Are you ready to resolve the core issues holding you back from reaching your goals in life? If you've thought to yourself, "Is change possible?" "What would it look like?" "How is change accomplished?" then we might be a good fit for counseling together. I help my clients identify the 'opportunities for change' in their life, as well as identify the difficulties and obstacles keeping them from achieving the success and fulfillment they desire. If you are ready to resolve difficult issues in your life, I offer a safe place for you to carry out this important work.

I help people with relationship concerns of all kinds; behavioral problems, mental and emotional disorders, lifestyle improvement. Integral psychotherapy approaches (integrating all aspects of life: spirituality, nutrition, neurobiology, relationships, meditation, work, community, values); couple distress or strengthening; divorce, infidelity, depression, anxiety, stress, co-dependency, substance recovery, family of origin issues; anger, internet addictions, intimacy and self-esteem issues, grief and loss, life transitions: aging, death, chronic illness, career changes, re-location, empty nest; mind-body-spirit integration.

Beginning therapy can be one of the most important decisions you’ll ever make, and I want you to know how much I honor the courage it takes to pursue a more connected, authentic life for yourself. I work with clients in pursuit of the insight and self-compassion necessary to identify needs and progress toward goals. So often, unconscious dynamics and inherited patterns of behavior dominate our lives. These processes usually exist beneath or outside of our conscious awareness. My role is to help you encounter the truth of your life, while embodying enough kindness to change.

People seek counseling for so many reasons. Though the Covid-19 crisis has shifted priorities and focus for many of us this past year +, there are still many other issues that bring people to counseling, that still need and deserve attention. We can work on whatever you need now, whatever issues feel most urgent to you - families, partners, work, health, money, etc. Always, we'll focus on strengths, options, and possibilities, and decide together how best to move forward. Using a blend of coaching and counseling, we'll work to create your best life possible, both during this difficult time, and going forward.