Teletherapy for Colorado

We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care.

About Ghalia: I am passionate about providing proper education, resources, and mental healthcare services to immigrant, minority, and disadvantaged populations. In doing so, I aim to be part of the growing number of well-rounded, culturally aware, and knowledgeable mental healthcare providers who are working on destigmatizing these topics among different societies. I am happy to provide services in Arabic . أنا أطمح لأن أكون جزء من مجموعة متنامية من الكوادر الطبية التي تعمل على تغيير نظرة المجتمعات السلبية تجاه المواضيع المتعلقة بالصحة النفسية و العقلية. إذا كنت بحاجة لمعالج نفسي يتحدث اللغة العربية، فإني أسعد بتقديم هذه الخدمات

When you meet Sahara, you'll feel cared for in a safe space where you're able to explore your emotions and troubling issues. Sahara can help clients in multiple areas in their life, like anxiety, depression, managing conflicts, financial issues, commitment, sex therapy, communication issues, divorce, and more. She provides psychoeducation on relevant topics and uses active listening so she can be each client's cheerleader. The primary modalities she draws from are CBT, Gottman, and solution focused. Sahara holds a Master's degree in Marriage and Family Therapy.

Do you feel like you don’t want to talk about your emotions? You’re not alone. Talk therapy can be anxiety provoking for some clients, regardless of age, so I offer them the opportunity to process and integrate the left and right hemispheres of the brain in a safe way. I enjoy working with clients who feel devalued, dismissed, or oppressed, misunderstood, experiencing grief, acculturation stress, navigating multiple minoritized identities, and empowering clients experiencing identity-based trauma.

Are you struggling in your relationship, and finding it difficult to communicate? Does it seem like you and your partner are not on the same page? Do you long to be seen and heard by your partner? We all crave for meaningful connections, acceptance, and love. I believe the relationships we have with others and ourselves can be truly healing when nourished. As a couple’s therapist, I strive to support you through identifying unhealthy practices and understanding their limitations to strengthen your relationship.

I work with adults who are feeling stuck in their lives, their relationships, and who want to gain a deeper understanding of how they show up in the world. Building on your own goals and values, my approach focuses on your unique needs and what you want out of life. I work with a variety of presenting issues including depression, anxiety, OCD, relationship concerns, multicultural issues, identity development, and grief & loss. I believe that therapy is a collaborative process where you will be challenged to examine your underlying beliefs to help you create a life that feels deeply meaningful and worth living.

I specialize in anxiety, depression and stress counseling for adults and teens. My approach uses Buddhist psychology, ideas from yoga, mindfulness and mind-body perspectives to help people "befriend" their minds, control their thoughts and develop a stable sense of inner peace and calm.

I believe most people are looking to feel connected. I see therapy as a space to explore the obstacles keeping us from connecting to other people, to our values, or towards our goals. I have a special interest in relationship issues and family of origin issues, which can often be precursors to depression, anxiety, personality disorders, trauma, sleep issues, eating disorders, and a myriad of other mental health problems. I use predominantly psychodynamic methods in my clinical work and I believe that exploring our past is crucial in understanding and changing the present.

My motto in life has been, "God, grant me the serenity to accept the things I can't change, courage to change the things I can and wisdom to know the difference." (St. Frances of Assisi). Due to the current circumstances, I do offer counseling sessions for 50 minutes on Zoom. Whether you are trying to find peace within and with others or you are needing encouragement to deal with life's stressors, I will work alongside with you. With God in our midst, I will help you go through this season of your life providing all the support needed to get you through the issues that are depriving you of the joy of living.

Do you experience pain, sadness, loss, trauma, or suffering? Or may you're denying your experiences altogether in order to feel like you're in control of your experiences. They might consume you on a daily basis and leave you feeling powerless. While this is a common human experience, you don’t have to encounter these feelings alone. There’s no one size-fits-all approach to reaching our goals and connecting with ourselves. Our society tends to thrive on chaos which can be overwhelming and make us feel left behind no matter where we are. Even when hope seems out of reach, we all need a space to release the heavy burdens we carry.

Birch Psychology is a practice devoted to helping individuals and families grow, discover and reach their potential. This is the primary focus of all the clinicians in practice at Birch. Through specialties in working with adults, adolescents and children.

We work with individuals, couples, families, and children at any time in their cycle of life. We are a great fit for people who are seeking respectful, professional, warm, and empathic care. We have training and interest working with any number of life experiences including challenges in relationship, familial issues, and attend to the unique experiences of children and adolescents. We work with folks who are seeking real support and transformative change.