Therapists in Craig, CO

Photo of Torrance Rykhus, Licensed Professional Counselor in Craig, CO
Torrance Rykhus
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Craig, CO 81625
Do you feel like sometimes you are on 'autopilot' and continue to see the same negative patterns playing out in your life? These patterns may be leading you to feel disconnected from people and the world around you, having pessimistic beliefs about what the future holds, and feeling generally dissatisfied with life. What if we could take a deeper look at the foundational experiences of your life and begin to make sense of the inner workings of your psyche? With this knowledge, you will be able to turn what used to feel like fate into choice points and become to true author of your life.
Do you feel like sometimes you are on 'autopilot' and continue to see the same negative patterns playing out in your life? These patterns may be leading you to feel disconnected from people and the world around you, having pessimistic beliefs about what the future holds, and feeling generally dissatisfied with life. What if we could take a deeper look at the foundational experiences of your life and begin to make sense of the inner workings of your psyche? With this knowledge, you will be able to turn what used to feel like fate into choice points and become to true author of your life.
(970) 660-6948 View (970) 660-6948
Photo of Kymberly Merrick, Licensed Professional Counselor in Craig, CO
Kymberly Merrick
Licensed Professional Counselor, LPC, NCC
Verified Verified
Craig, CO 81625
I love working with people experiencing trauma symptoms, anxiety, and stress to find healing and to reclaim their lives. I strive to integrate tools and techniques tailored to your specific needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), LENS Neurofeedback, Heartmath Biofeedback, certified by the National Board of Certified Counselors, certified as a Clinical Trauma Professional Level 2, Certified Specialist in Anger Management, Certified Personality Disorder Treatment Provider, and Certified Clinical Anxiety Treatment Professional. I enjoy working with men, women and teens.
I love working with people experiencing trauma symptoms, anxiety, and stress to find healing and to reclaim their lives. I strive to integrate tools and techniques tailored to your specific needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), LENS Neurofeedback, Heartmath Biofeedback, certified by the National Board of Certified Counselors, certified as a Clinical Trauma Professional Level 2, Certified Specialist in Anger Management, Certified Personality Disorder Treatment Provider, and Certified Clinical Anxiety Treatment Professional. I enjoy working with men, women and teens.
(970) 450-5417 View (970) 450-5417
Photo of Betty Jolene Walls, Licensed Professional Counselor in Craig, CO
Betty Jolene Walls
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Craig, CO 81625
Are you feeling overwhelmed, stressed, or stuck? I am a licensed professional counselor who is here to assist you on your journey to emotional well-being. I am a compassionate and experienced counselor who provides a safe space for you to explore your thoughts and feelings. Through personalized sessions, I help you navigate life's challenges and discover the tools to overcome obstacles. Confidentiality is my top priority, ensuring a secure environment where you can open up without judgment. Take the first step towards a brighter future – schedule your counseling session today! I take insurance and am on Headway.com as well.
Are you feeling overwhelmed, stressed, or stuck? I am a licensed professional counselor who is here to assist you on your journey to emotional well-being. I am a compassionate and experienced counselor who provides a safe space for you to explore your thoughts and feelings. Through personalized sessions, I help you navigate life's challenges and discover the tools to overcome obstacles. Confidentiality is my top priority, ensuring a secure environment where you can open up without judgment. Take the first step towards a brighter future – schedule your counseling session today! I take insurance and am on Headway.com as well.
(970) 594-9646 View (970) 594-9646
Photo of Liz Smith, Licensed Professional Counselor in Craig, CO
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Craig, CO 81625
Waitlist for new clients
You are a thoughtful, insightful person and find yourself behaving in ways that you don't want to without knowing why. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be appreciated or accepted. The roller coaster of emotions becomes so overwhelming you decide to numb out with scrolling, substances, or Netflix to get some relief but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
You are a thoughtful, insightful person and find yourself behaving in ways that you don't want to without knowing why. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be appreciated or accepted. The roller coaster of emotions becomes so overwhelming you decide to numb out with scrolling, substances, or Netflix to get some relief but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
(970) 548-3652 View (970) 548-3652
Photo of Rachel Hirning, Licensed Professional Counselor in Craig, CO
Rachel Hirning
Licensed Professional Counselor, MA, LPC
Verified Verified
Craig, CO 81625  (Online Only)
Not accepting new clients
Mastering the art of being who YOU are, without succumbing to negative influences or patterns, is difficult work. Maybe you've just gone through a hard transition, feel too sensitive for the harsh realities of the world, or you're dealing a trauma, depression, or anxiety. If you want to manage it all differently, while learning and embracing your essential and most true Self, reach out. I'll lead and inspire you to meet these challenges. I have spent 20 years fine tuning methods that help.
Mastering the art of being who YOU are, without succumbing to negative influences or patterns, is difficult work. Maybe you've just gone through a hard transition, feel too sensitive for the harsh realities of the world, or you're dealing a trauma, depression, or anxiety. If you want to manage it all differently, while learning and embracing your essential and most true Self, reach out. I'll lead and inspire you to meet these challenges. I have spent 20 years fine tuning methods that help.
(970) 438-0039 View (970) 438-0039
Photo of Spiritual/Intuitive Counseling - Dr. Nancy Harris in Craig, CO
Spiritual/Intuitive Counseling - Dr. Nancy Harris
MSS, DSS, NLP-Cer
Verified Verified
Craig, CO 81625
Looking for a spiritual/intuitive approach to resolving your everyday issues? Wondering what is wrong with you that your Soul Mate has never showed up or your relationship(s) is not working? Feel as though you don't fit in anywhere? Want the answers to "Why do I feel so sensitive, weird, and different?" Want to Discover your Spiritual Life Purpose, plus Release and Re-program your past issues, traumas, and experiences (even past lives) that block you from connecting to your "True Self", God/Source and others? Quickly and easily transform your issues using Energy Psychology and Intuitve Counseling. For Adults/Couples - especially Highly Sensitive and Intuitive People.
Looking for a spiritual/intuitive approach to resolving your everyday issues? Wondering what is wrong with you that your Soul Mate has never showed up or your relationship(s) is not working? Feel as though you don't fit in anywhere? Want the answers to "Why do I feel so sensitive, weird, and different?" Want to Discover your Spiritual Life Purpose, plus Release and Re-program your past issues, traumas, and experiences (even past lives) that block you from connecting to your "True Self", God/Source and others? Quickly and easily transform your issues using Energy Psychology and Intuitve Counseling. For Adults/Couples - especially Highly Sensitive and Intuitive People.
(720) 316-7058 View (720) 316-7058
Photo of Trailhead Counseling, Licensed Professional Counselor in Craig, CO
Trailhead Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Craig, CO 81625
I am a licensed psychotherapist with my M.S. in Clinical Mental Health Counseling and a medical background in physical therapy. My medical background enables me to provide a global understanding of my client's well being in combining both the medical and mental health components to your care. I have had the privilege of working in several medical settings helping patients with orthopedic, neurologic, sensory integration, and wound care related issues for the past 16 years. I am now the owner of Trailhead Counseling in Steamboat Springs.
I am a licensed psychotherapist with my M.S. in Clinical Mental Health Counseling and a medical background in physical therapy. My medical background enables me to provide a global understanding of my client's well being in combining both the medical and mental health components to your care. I have had the privilege of working in several medical settings helping patients with orthopedic, neurologic, sensory integration, and wound care related issues for the past 16 years. I am now the owner of Trailhead Counseling in Steamboat Springs.
(970) 673-4282 View (970) 673-4282
Photo of Craig Thornhill, Licensed Professional Counselor in Craig, CO
Craig Thornhill
Licensed Professional Counselor, LPC, LAC
Verified Verified
Craig, CO 81625
Clients who experience dual diagnoses with mental health and addiction concerns are who I specialize in. Adults and adolescents (16 years or older) who struggle with mood disorder, anxiety, prior adverse trauma and/or addiction can find treatment here. Treatment goals are individualized according to a client's needs and are formed collaboratively. You can find more detailed information at https://www.thornhillcounseling.com/.
Clients who experience dual diagnoses with mental health and addiction concerns are who I specialize in. Adults and adolescents (16 years or older) who struggle with mood disorder, anxiety, prior adverse trauma and/or addiction can find treatment here. Treatment goals are individualized according to a client's needs and are formed collaboratively. You can find more detailed information at https://www.thornhillcounseling.com/.
(970) 875-6449 View (970) 875-6449

Online Therapists

Photo of Talie Lamolinara, Clinical Social Work/Therapist in Craig, CO
Talie Lamolinara
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Edwards, CO 81632
Accepting new clients Feb 2024. Are you struggling to transition through difficult life stages or changes that are resulting in emotional challenges? A person who may be seeking a sense of reconnection to your true self? A young adult seeking clarity in a universally complicated phase of life? Maybe you are struggling with substance use, or know someone who is, and are seeking support in making change. With a compassionate and strength-based lens, I help individuals achieve their desired goals. Utilizing well-researched practices, I'm strategic in that interventions unique to each individual to best achieve your version of wellness.
Accepting new clients Feb 2024. Are you struggling to transition through difficult life stages or changes that are resulting in emotional challenges? A person who may be seeking a sense of reconnection to your true self? A young adult seeking clarity in a universally complicated phase of life? Maybe you are struggling with substance use, or know someone who is, and are seeking support in making change. With a compassionate and strength-based lens, I help individuals achieve their desired goals. Utilizing well-researched practices, I'm strategic in that interventions unique to each individual to best achieve your version of wellness.
(970) 627-7607 View (970) 627-7607
Photo of Ashley Mauldin, Licensed Professional Counselor in Craig, CO
Ashley Mauldin
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
2 Endorsed
New Castle, CO 81647
Many of my clients are tired of only “talking” about their problems and are looking for something to finally help them break through. I am looking for motivated clients who are ready and willing to do what it takes to make lasting and significant changes in their lives. I believe that the energy and effort you put in is highly correlated to getting the outcome you want. My specialties include trauma recovery and couples counseling.
Many of my clients are tired of only “talking” about their problems and are looking for something to finally help them break through. I am looking for motivated clients who are ready and willing to do what it takes to make lasting and significant changes in their lives. I believe that the energy and effort you put in is highly correlated to getting the outcome you want. My specialties include trauma recovery and couples counseling.
(970) 239-0377 View (970) 239-0377
Photo of Melissa George, Marriage & Family Therapist in Craig, CO
Melissa George
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Aspen, CO 81611
I work with individuals/couples who have achieved in many ways but still feel lost, unfulfilled, or in need of change. Many have worked to gain clarity and make meaning of their life and unhealthy patterns in relationships but somehow keep finding themselves stuck in the same place. If you want to bring greater awareness to what is unconsciously driving you and your relationships working together may help you to understand yourself, create change and find more contentment. I specialize in working with individuals/couples seeking better self understanding, communication and intimacy using IFS and Jungian inquiry in CO, VT, DE
I work with individuals/couples who have achieved in many ways but still feel lost, unfulfilled, or in need of change. Many have worked to gain clarity and make meaning of their life and unhealthy patterns in relationships but somehow keep finding themselves stuck in the same place. If you want to bring greater awareness to what is unconsciously driving you and your relationships working together may help you to understand yourself, create change and find more contentment. I specialize in working with individuals/couples seeking better self understanding, communication and intimacy using IFS and Jungian inquiry in CO, VT, DE
(970) 517-3466 View (970) 517-3466
Photo of Sarah Ludington, Licensed Professional Counselor in Craig, CO
Sarah Ludington
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Glenwood Springs, CO 81601  (Online Only)
As we move more deeply into the unfamiliar territory of COVID-19, new emotional skills are necessary. Learn how to develop competence to approach this time with emotional resiliency and resolve. In a nurturing and supportive environment, my aim is to provide a safe place for you as an individual or as a couple to experience life more deeply. This challenging time can be used to fall asleep or it can be used to awaken to what limiting beliefs or blocks are getting in the way of you being your best self.
As we move more deeply into the unfamiliar territory of COVID-19, new emotional skills are necessary. Learn how to develop competence to approach this time with emotional resiliency and resolve. In a nurturing and supportive environment, my aim is to provide a safe place for you as an individual or as a couple to experience life more deeply. This challenging time can be used to fall asleep or it can be used to awaken to what limiting beliefs or blocks are getting in the way of you being your best self.
(970) 948-4274 View (970) 948-4274
Photo of Robyn Hubbard DMin, Unlicensed Psychotherapist in Craig, CO
Robyn Hubbard DMin
Unlicensed Psychotherapist, DMin
Verified Verified
Aspen, CO 81611
My approach with clients is relational, somatic/body-centered and trauma-resilience informed - trusting that grief is a natural part of our soulfully lived lives. I provide a strong container, attuned presence and deep listening, allowing threads of connection and meaning to be recognized and woven. Together, we identify and affirm capacities of resilience while turning toward how we are each called to grow and evolve into meaningful connection and service. I specialize in grief counseling, spiritual companioning, dreamwork, somatic and mindful awareness, and life transitions of all kinds, including illness and end of life.
My approach with clients is relational, somatic/body-centered and trauma-resilience informed - trusting that grief is a natural part of our soulfully lived lives. I provide a strong container, attuned presence and deep listening, allowing threads of connection and meaning to be recognized and woven. Together, we identify and affirm capacities of resilience while turning toward how we are each called to grow and evolve into meaningful connection and service. I specialize in grief counseling, spiritual companioning, dreamwork, somatic and mindful awareness, and life transitions of all kinds, including illness and end of life.
(970) 519-2081 View (970) 519-2081
Photo of Danielle Aimone, Clinical Social Work/Therapist in Craig, CO
Danielle Aimone
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Steamboat Springs, CO 80487  (Online Only)
I am passionate about offering a healing space for adults, specializing in women's wellness and the highly sensitive person/empath. As a yoga teacher and student, I deeply value a mind-body connection. I view myself as a guide, creating a supportive environment to help manage what you are experiencing--anxiety, trauma/ptsd, relationship obstacles, or current life stressors that are preventing you from feeling like your highest self. I believe that you hold within yourself the unique strengths and power to clear out what is no longer serving you and create space for the life you desire.
I am passionate about offering a healing space for adults, specializing in women's wellness and the highly sensitive person/empath. As a yoga teacher and student, I deeply value a mind-body connection. I view myself as a guide, creating a supportive environment to help manage what you are experiencing--anxiety, trauma/ptsd, relationship obstacles, or current life stressors that are preventing you from feeling like your highest self. I believe that you hold within yourself the unique strengths and power to clear out what is no longer serving you and create space for the life you desire.
(970) 286-0907 View (970) 286-0907
Photo of Tyler Stableford, Pre-Licensed Professional in Craig, CO
Tyler Stableford
Pre-Licensed Professional, MA, LPCC
Verified Verified
2 Endorsed
Carbondale, CO 81623
I am a therapist with deep training in trauma, addictions, depression, anxiety, relationships, life transitions, and ketamine-assisted psychotherapy. I enjoy working with adolescents and adults, couples and families from all backgrounds and orientations. Self improvement is brave work! It takes courage to break free from stuck patterns, pursue your unfulfilled dreams or to discover lasting joy. The good news is that you CAN heal, transform, and find fulfillment in your life. I employ the latest evidence-based healing practices and bring deep experience to our partnership.
I am a therapist with deep training in trauma, addictions, depression, anxiety, relationships, life transitions, and ketamine-assisted psychotherapy. I enjoy working with adolescents and adults, couples and families from all backgrounds and orientations. Self improvement is brave work! It takes courage to break free from stuck patterns, pursue your unfulfilled dreams or to discover lasting joy. The good news is that you CAN heal, transform, and find fulfillment in your life. I employ the latest evidence-based healing practices and bring deep experience to our partnership.
(970) 715-6211 View (970) 715-6211
Photo of Christina M King I Leadership Coach, Licensed Professional Counselor in Craig, CO
Christina M King I Leadership Coach
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Basalt, CO 81621
I work with individuals, couples, and businesses empowering them to lead their most authentic personal and professional lives. Clients who are seeking growth and wanting support in finding tools, education and accountability have found great success in my practice. Whether we are addressing problematic areas or setting goals, my therapeutic background is supportive in building understanding and compassion for where they have been, greater clarity and connection to who they are today, and courage for the journey ahead.
I work with individuals, couples, and businesses empowering them to lead their most authentic personal and professional lives. Clients who are seeking growth and wanting support in finding tools, education and accountability have found great success in my practice. Whether we are addressing problematic areas or setting goals, my therapeutic background is supportive in building understanding and compassion for where they have been, greater clarity and connection to who they are today, and courage for the journey ahead.
(970) 650-5139 View (970) 650-5139
Photo of Sharon J Strauss, Psychologist in Craig, CO
Sharon J Strauss
Psychologist, PhD
Verified Verified
Aspen, CO 81611
I bring 35 years of cognitive, affective and behavioral therapy experience to my patients, which enables me to work on all three levels of existence: thoughts, feelings and behaviors. This broad approach ensures that patients can fully and efficiently resolve multiple types of issues.
I bring 35 years of cognitive, affective and behavioral therapy experience to my patients, which enables me to work on all three levels of existence: thoughts, feelings and behaviors. This broad approach ensures that patients can fully and efficiently resolve multiple types of issues.
(847) 792-1670 View (847) 792-1670
Photo of Dr. Laurie Crider, Psychologist in Craig, CO
Dr. Laurie Crider
Psychologist, PsyD
Verified Verified
Steamboat Springs, CO 80487
Do you want to feel better? Are you interested in gaining insight into why you feel the way you do and open to trying new behaviors that lead to a greater sense of well being and inner peace? My treatment approach involves providing a safe, nonjudgemental environment while taking an in-depth life history in order to arrive at a greater understanding of what is currently causing your problems and relational patterns. How we move forward is individualized based on your treatment goals and history. Having over 25 years of clinical experience helps me get to the root of your problems quickly.
Do you want to feel better? Are you interested in gaining insight into why you feel the way you do and open to trying new behaviors that lead to a greater sense of well being and inner peace? My treatment approach involves providing a safe, nonjudgemental environment while taking an in-depth life history in order to arrive at a greater understanding of what is currently causing your problems and relational patterns. How we move forward is individualized based on your treatment goals and history. Having over 25 years of clinical experience helps me get to the root of your problems quickly.
(970) 875-4755 View (970) 875-4755
Photo of Ashley Connolly, Counselor in Craig, CO
Ashley Connolly
Counselor, MA, LPC
Verified Verified
2 Endorsed
Aspen, CO 81611
I work collaboratively to help you become aware of your strengths and start finding solutions that will enhance your life. I believe within each of us lies the solution to any life challenge, and it is my role to help you uncover your innate wisdom and inner strength to heal. My style of therapy can be described as compassionate, collaborative, holistic, and directive. We will work together to develop your goals for therapy, and my approach will be tailored to your specific situation and your personality. You can heal your life, and I am here to help.
I work collaboratively to help you become aware of your strengths and start finding solutions that will enhance your life. I believe within each of us lies the solution to any life challenge, and it is my role to help you uncover your innate wisdom and inner strength to heal. My style of therapy can be described as compassionate, collaborative, holistic, and directive. We will work together to develop your goals for therapy, and my approach will be tailored to your specific situation and your personality. You can heal your life, and I am here to help.
(970) 618-7007 View (970) 618-7007
Photo of Clair Rummel, Psychologist in Craig, CO
Clair Rummel
Psychologist, PhD, ABPP
Verified Verified
Aspen, CO 81611
Will therapy help? Yes! Therapy can improve your relationships with others as well as your relationship with yourself. Together we can identify where you are stuck and how to move forward to build more meaning in your life. Evidence-based skills and strategies can help you make concrete changes in your everyday life. I am a licensed clinical psychologist with expertise in the treatment of depression, anxiety, insomnia, grief and trauma. My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness. Treatment is active, practical and skills-based.
Will therapy help? Yes! Therapy can improve your relationships with others as well as your relationship with yourself. Together we can identify where you are stuck and how to move forward to build more meaning in your life. Evidence-based skills and strategies can help you make concrete changes in your everyday life. I am a licensed clinical psychologist with expertise in the treatment of depression, anxiety, insomnia, grief and trauma. My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness. Treatment is active, practical and skills-based.
(970) 578-4876 View (970) 578-4876

See more therapy options for Craig

How does your Therapist compare?

Number of Therapists in Craig, CO

< 10

Therapists in Craig, CO who prioritize treating:

100% Anxiety
88% Depression
88% Trauma and PTSD
88% Self Esteem
75% Relationship Issues
75% Stress
63% Emotional Disturbance

Average years in practice

19 Years

Top 3 insurances accepted

71% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH
57% BlueCross and BlueShield

How Therapists in Craig, CO see their clients

88% In Person and Online
12% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Craig?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.