Therapists in Loveland, CO

Photo of Emily O'Rourke-Mills, Marriage & Family Therapist in Loveland, CO
Emily O'Rourke-Mills
Marriage & Family Therapist, LMFT
Verified Verified
Loveland, CO 80538
I love working with folks who are curious about themselves and their world. Therapy won't "fix you," but together we can develop a strategy for building your strengths to address the challenges that you're encountering. I think about therapy as a "brave space," where you can face your difficulties head on with a non-judgmental partner to support you.
I love working with folks who are curious about themselves and their world. Therapy won't "fix you," but together we can develop a strategy for building your strengths to address the challenges that you're encountering. I think about therapy as a "brave space," where you can face your difficulties head on with a non-judgmental partner to support you.
(970) 406-3762 View (970) 406-3762
Photo of Chloe Johnson, Pre-Licensed Professional in Loveland, CO
Chloe Johnson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Loveland, CO 80537
Not accepting new clients
I believe that healing comes from supportive and trusting relationships both in and out of the therapy room. My goal is to provide a space where you can practice building fulfilling relationships, learn tools to deal with life’s stressors, and become a more empowered you. I prioritize getting to know your strengths as a person, and I help you make sense of your challenges in the context of the world we live in. I work with individuals, couples, families, adolescents, and can provide play therapy for children. Reaching out for counseling is a brave and vulnerable step. I'm looking forward to meeting you!
I believe that healing comes from supportive and trusting relationships both in and out of the therapy room. My goal is to provide a space where you can practice building fulfilling relationships, learn tools to deal with life’s stressors, and become a more empowered you. I prioritize getting to know your strengths as a person, and I help you make sense of your challenges in the context of the world we live in. I work with individuals, couples, families, adolescents, and can provide play therapy for children. Reaching out for counseling is a brave and vulnerable step. I'm looking forward to meeting you!
(970) 660-3784 View (970) 660-3784
Photo of Gwen Bartran, Licensed Professional Counselor in Loveland, CO
Gwen Bartran
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Loveland, CO 80538
Therapy is a strange place, where you come to get help with some of your most difficult feelings and deepest secrets, from someone you have never met before! So, if the first session feels a little awkward, that is totally normal! There is no rush to dive in too deep. It's important that you take your time to make sure you feel comfortable and can trust me. The only thing I need from you to start with is an idea of what you want to get out of therapy, and a willingness to be open to the process.
Therapy is a strange place, where you come to get help with some of your most difficult feelings and deepest secrets, from someone you have never met before! So, if the first session feels a little awkward, that is totally normal! There is no rush to dive in too deep. It's important that you take your time to make sure you feel comfortable and can trust me. The only thing I need from you to start with is an idea of what you want to get out of therapy, and a willingness to be open to the process.
(970) 988-6978 View (970) 988-6978
Photo of Darcie Hamm, Licensed Professional Counselor in Loveland, CO
Darcie Hamm
Licensed Professional Counselor, LPC
Verified Verified
Loveland, CO 80538
Darcie works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide a person-centered, cognitive behavioral approach. Darcie believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Darcie works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide a person-centered, cognitive behavioral approach. Darcie believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
(970) 463-7785 View (970) 463-7785
Photo of Robin Faris, Licensed Professional Counselor in Loveland, CO
Robin Faris
Licensed Professional Counselor, LPC
Verified Verified
Loveland, CO 80538
I feel strongly that the individual story matters. It shapes our lens, which impacts our experiences, our choices and our actions. Sometimes that lens can get skewed, and things can feel overwhelming or out of whack. I like to be a co-pilot to the client and provide a safe space to allow the client to explore and examine things they may want to change, with the ability to provide them with tools/skills when necessary. Learn more at fccwellbeing.com
I feel strongly that the individual story matters. It shapes our lens, which impacts our experiences, our choices and our actions. Sometimes that lens can get skewed, and things can feel overwhelming or out of whack. I like to be a co-pilot to the client and provide a safe space to allow the client to explore and examine things they may want to change, with the ability to provide them with tools/skills when necessary. Learn more at fccwellbeing.com
(970) 465-5603 View (970) 465-5603
Photo of Tracy Meisinger, Licensed Professional Counselor in Loveland, CO
Tracy Meisinger
Licensed Professional Counselor, LPC-CCS, NCC
Verified Verified
2 Endorsed
Loveland, CO 80537
I am a Licensed Professional Counselor and Clinical Counseling Supervisor, with a Master's degree in Marriage and Family therapy. I believe in the power of hope. I have been seeing clients for over 8 years in many different situations. I have a person centered and systemic approach, meaning that every part of a person's system from family to job, school, community, is an important part of understanding underlying issues and concerns. When we understand how we came to feel or think about things, we can work to adapt thoughts feelings and thoughts in ways that serve us more productively.
I am a Licensed Professional Counselor and Clinical Counseling Supervisor, with a Master's degree in Marriage and Family therapy. I believe in the power of hope. I have been seeing clients for over 8 years in many different situations. I have a person centered and systemic approach, meaning that every part of a person's system from family to job, school, community, is an important part of understanding underlying issues and concerns. When we understand how we came to feel or think about things, we can work to adapt thoughts feelings and thoughts in ways that serve us more productively.
(970) 292-7305 View (970) 292-7305
Photo of Stephanie K Bagwell, Psychologist in Loveland, CO
Stephanie K Bagwell
Psychologist, PsyD
Verified Verified
8 Endorsed
Loveland, CO 80537
Making a change in life is not always easy, but also not impossible. Gain insight and make lasting changes in your life in an encouraging, safe, and supportive environment. Learn to develop the confidence and skills to be a happy, healthy, and successful individual. My background includes working with anxiety, depression, attention/focus issues, motivation, trauma, life transitions, relationships, stress management, family system issues, and substance abuse. Using a relational and solution-focused approach, I provide support and strategies individualized for your needs.
Making a change in life is not always easy, but also not impossible. Gain insight and make lasting changes in your life in an encouraging, safe, and supportive environment. Learn to develop the confidence and skills to be a happy, healthy, and successful individual. My background includes working with anxiety, depression, attention/focus issues, motivation, trauma, life transitions, relationships, stress management, family system issues, and substance abuse. Using a relational and solution-focused approach, I provide support and strategies individualized for your needs.
(970) 919-0375 View (970) 919-0375
Photo of Allie Datz, Licensed Professional Counselor Candidate in Loveland, CO
Allie Datz
Licensed Professional Counselor Candidate , MA, LPCC
Verified Verified
Loveland, CO 80537
Hello, my name is Allie! I recognize it takes vulnerability and courage to pursue counseling and consider it an honor to meet with you. My practice is named Four Fourteen Counseling because it is inspired by the verse, "For were you created for such a time as this" (Esther 4:14). I hold the belief that each person has immense value and purpose, carrying a journey that is unique to them. You are meant to impact the world for such a time as this.
Hello, my name is Allie! I recognize it takes vulnerability and courage to pursue counseling and consider it an honor to meet with you. My practice is named Four Fourteen Counseling because it is inspired by the verse, "For were you created for such a time as this" (Esther 4:14). I hold the belief that each person has immense value and purpose, carrying a journey that is unique to them. You are meant to impact the world for such a time as this.
(970) 775-8460 View (970) 775-8460
Photo of Carol McCormick, Licensed Professional Counselor in Loveland, CO
Carol McCormick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Loveland, CO 80538
Sometimes life can feel like an uphill battle. No matter how hard you strive for the life you want, it continues to feel out of reach. I help adults experiencing difficult thoughts, feelings, and behaviors to overcome struggles that get in the way of the life they want to live. My clients struggle like you do. Despite being strong, resilient, and proud of what they’ve overcome, life is hard. Difficult and traumatic life experiences shape the way we understand ourselves, others, and the world. The resulting beliefs and survival strategies make sense and help us survive but later become obstacles to fully living our lives.
Sometimes life can feel like an uphill battle. No matter how hard you strive for the life you want, it continues to feel out of reach. I help adults experiencing difficult thoughts, feelings, and behaviors to overcome struggles that get in the way of the life they want to live. My clients struggle like you do. Despite being strong, resilient, and proud of what they’ve overcome, life is hard. Difficult and traumatic life experiences shape the way we understand ourselves, others, and the world. The resulting beliefs and survival strategies make sense and help us survive but later become obstacles to fully living our lives.
(719) 245-8392 View (719) 245-8392
Photo of Allisyn Hollweg, Licensed Professional Counselor in Loveland, CO
Allisyn Hollweg
Licensed Professional Counselor, MEd, LPC, NCC, EMDR, II
Verified Verified
3 Endorsed
Loveland, CO 80538  (Online Only)
I have been a therapist since 1996, I founded Shining Through Counseling because I think everyone has a story to tell and needs support on their journey to wellness. Everyone's path looks different, and that is what makes us unique. Walking that path can be scary and hard. I am here to support and you and help you to heal, meet your goals and let your true self shine through. I do this by building a trusting relationship, and working together to address current and past issues or trauma, processing through them, building and strengthening coping skills and supports. I work with individual clients, children, couples, and families.
I have been a therapist since 1996, I founded Shining Through Counseling because I think everyone has a story to tell and needs support on their journey to wellness. Everyone's path looks different, and that is what makes us unique. Walking that path can be scary and hard. I am here to support and you and help you to heal, meet your goals and let your true self shine through. I do this by building a trusting relationship, and working together to address current and past issues or trauma, processing through them, building and strengthening coping skills and supports. I work with individual clients, children, couples, and families.
(970) 292-6941 View (970) 292-6941
Photo of Erin Roberts, Licensed Professional Counselor in Loveland, CO
Erin Roberts
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537
Waitlist for new clients
My approach to counseling considers the holistic well-being of the client, is non-pathologizing, and rooted in a firm belief that healing is always possible. I work with adult clients who are looking for meaningful connection, healing, and growth through authentic reflection and inward exploration. I specialize in trauma recovery, disordered eating & body shame, grief & loss, and spirituality. Using a perspective that considers and honors the whole person, I practice therapy with the core components of empathy, genuineness, and acceptance. Please visit my website for more about my approach and specialties!
My approach to counseling considers the holistic well-being of the client, is non-pathologizing, and rooted in a firm belief that healing is always possible. I work with adult clients who are looking for meaningful connection, healing, and growth through authentic reflection and inward exploration. I specialize in trauma recovery, disordered eating & body shame, grief & loss, and spirituality. Using a perspective that considers and honors the whole person, I practice therapy with the core components of empathy, genuineness, and acceptance. Please visit my website for more about my approach and specialties!
(970) 579-7906 View (970) 579-7906
Photo of Tracy Main, Licensed Professional Counselor in Loveland, CO
Tracy Main
Licensed Professional Counselor, MS, IPT-CST, RPT, LPC
Verified Verified
Loveland, CO 80538
As a Registered Play Therapist who specializes in working with children 10 and under, I believe and know that children cannot process the same way that we adults do, which is why talk therapy won't work well for them. For children, play is their language and the toys are their words (Landreth). I am trained to communicate and use their play to reach their goals ( little do the kids realize what important work they are doing!) My job is to help them realize their best selves while helping you as their parent and caregivers understand and parent them in ways that can speak not only to their strengths but yours as well.
As a Registered Play Therapist who specializes in working with children 10 and under, I believe and know that children cannot process the same way that we adults do, which is why talk therapy won't work well for them. For children, play is their language and the toys are their words (Landreth). I am trained to communicate and use their play to reach their goals ( little do the kids realize what important work they are doing!) My job is to help them realize their best selves while helping you as their parent and caregivers understand and parent them in ways that can speak not only to their strengths but yours as well.
(970) 315-7373 View (970) 315-7373
Photo of Metta Services LLC, Clinical Social Work/Therapist in Loveland, CO
Metta Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Loveland, CO 80538
This world can be a painful and confusing place. Whether you’re struggling with men’s issues, ADHD, relationship issues, or a personal challenge, you may be wonder: Can I ever feel good about who I am? Is it even possible for me to be happy? Is it possible to heal from what I've been through? Regardless of your current situation, the answer to all of these questions is “Yes.” Others similarly situated have found a way out, and there is hope for you too. Sometimes a listening heart, a broader perspective, or new insights can help you reframe your understanding of your life. Learn how to treat yourself as if you were a good friend.
This world can be a painful and confusing place. Whether you’re struggling with men’s issues, ADHD, relationship issues, or a personal challenge, you may be wonder: Can I ever feel good about who I am? Is it even possible for me to be happy? Is it possible to heal from what I've been through? Regardless of your current situation, the answer to all of these questions is “Yes.” Others similarly situated have found a way out, and there is hope for you too. Sometimes a listening heart, a broader perspective, or new insights can help you reframe your understanding of your life. Learn how to treat yourself as if you were a good friend.
(970) 744-4237 View (970) 744-4237
Photo of Doug Wenger, Clinical Social Work/Therapist in Loveland, CO
Doug Wenger
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
Loveland, CO 80538  (Online Only)
Not accepting new clients
I am a Certified Clinical Anxiety Treatment Professional, with over 15 years of experience in the clinical field. I've had the privilege of working with a diverse range of clients. My core belief is that every individual possesses a unique narrative, a tapestry of experiences, emotions, and desires that shape their aspirations for life. Whether you seek a compassionate ear to share your thoughts, to process life-changing events, to discover a deeper sense of self and happiness, or to navigate the complexities of relationships, I'm committed to guiding you towards greater well-being and happiness.
I am a Certified Clinical Anxiety Treatment Professional, with over 15 years of experience in the clinical field. I've had the privilege of working with a diverse range of clients. My core belief is that every individual possesses a unique narrative, a tapestry of experiences, emotions, and desires that shape their aspirations for life. Whether you seek a compassionate ear to share your thoughts, to process life-changing events, to discover a deeper sense of self and happiness, or to navigate the complexities of relationships, I'm committed to guiding you towards greater well-being and happiness.
(970) 578-4966 View (970) 578-4966
Photo of Jasper Waite, Pre-Licensed Professional in Loveland, CO
Jasper Waite
Pre-Licensed Professional, LPCC
Verified Verified
Loveland, CO 80538
I am a trans-masculine LPCC in Colorado. I entered this field because I have a passion for helping adults connect with who they are and heal to improve their life. When working with me, you can expect to be met with warmth, curiosity, compassion, humor, and genuineness to create a space where you can express yourself and begin your journey of healing, growth, and learning. I am a firm believer in collaborating with you and working together in a way that honors your individual needs and the strengths you bring to the table.
I am a trans-masculine LPCC in Colorado. I entered this field because I have a passion for helping adults connect with who they are and heal to improve their life. When working with me, you can expect to be met with warmth, curiosity, compassion, humor, and genuineness to create a space where you can express yourself and begin your journey of healing, growth, and learning. I am a firm believer in collaborating with you and working together in a way that honors your individual needs and the strengths you bring to the table.
(970) 410-3261 View (970) 410-3261
Photo of Nicena Fontaine, Licensed Professional Counselor in Loveland, CO
Nicena Fontaine
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537
Are you feeling lost, overwhelmed, or constantly tense? Do you struggle with anxiety, burnout, or intrusive negative thoughts? Have you been experiencing panic attacks, flashbacks, or difficulty sleeping? Do you need a safe space to process the complexities that come with having multiple cultural identities? If you're looking for support in finding your way in life, I'm here to help.
Are you feeling lost, overwhelmed, or constantly tense? Do you struggle with anxiety, burnout, or intrusive negative thoughts? Have you been experiencing panic attacks, flashbacks, or difficulty sleeping? Do you need a safe space to process the complexities that come with having multiple cultural identities? If you're looking for support in finding your way in life, I'm here to help.
(970) 426-0007 View (970) 426-0007
Photo of Bruce Rumsey, Licensed Professional Counselor in Loveland, CO
Bruce Rumsey
Licensed Professional Counselor, PhD, LPC, MAC
Verified Verified
Loveland, CO 80538
I bring over 20 years of experience working with individuals, couples, families, groups and organizations. I can help you transition through your current challenges to find stable ground. In counseling, you will rediscover your inner resources and maximize your many skills and talents. Most importantly, I want you to feel comfortable and confident in your work with me. I offer a free consultation so you can come in and discuss your challenges and find out if we are the right fit. I will help you successfully overcome the hardships that are holding you back.
I bring over 20 years of experience working with individuals, couples, families, groups and organizations. I can help you transition through your current challenges to find stable ground. In counseling, you will rediscover your inner resources and maximize your many skills and talents. Most importantly, I want you to feel comfortable and confident in your work with me. I offer a free consultation so you can come in and discuss your challenges and find out if we are the right fit. I will help you successfully overcome the hardships that are holding you back.
(970) 673-1793 View (970) 673-1793
Photo of Julie L Ferguson, Clinical Social Work/Therapist in Loveland, CO
Julie L Ferguson
Clinical Social Work/Therapist, LCSW
Verified Verified
Loveland, CO 80538  (Online Only)
Welcome! It takes courage to seek support for the troubles we have in our lives and I commend you for opening a door. So often, we are resilient and capable in many areas of our lives, and hope that we can also manage very personal difficulties on our own. However, I believe that we all need a safe and nurturing space to open ourselves to our fears, to the overwhelm, the multiple stressors, and sadness that can come along out of the blue, with a life transition or any change. In my experience, these are opportunities for substantial growth, to create abundance and depth in your life and overcome long standing barriers.
Welcome! It takes courage to seek support for the troubles we have in our lives and I commend you for opening a door. So often, we are resilient and capable in many areas of our lives, and hope that we can also manage very personal difficulties on our own. However, I believe that we all need a safe and nurturing space to open ourselves to our fears, to the overwhelm, the multiple stressors, and sadness that can come along out of the blue, with a life transition or any change. In my experience, these are opportunities for substantial growth, to create abundance and depth in your life and overcome long standing barriers.
(970) 601-7854 View (970) 601-7854
Photo of Erin Jones, M.A, M.Ed, LPC, Healthy Horizons, LLC , Licensed Professional Counselor in Loveland, CO
Erin Jones, M.A, M.Ed, LPC, Healthy Horizons, LLC
Licensed Professional Counselor, MA, MEd, LPC, NCC, BC-TMH
Verified Verified
3 Endorsed
Loveland, CO 80537
Everyone feels lost, suffers grief, loss, & anxiety about where they are in life sometimes, maybe due to trauma, disability, chronic, or terminal illness. We are not meant to walk through these difficult times alone. Is parenting children with disability or ADHD leaving you feeling exhausted? Are you feeling overwhelmed trying to find balance in your life? I see you, I hear you! We all have a story and need to be heard, validated, & sometimes we need help navigating those times that blindside us! Perhaps past trauma is bubbling up into current relationships? You're not alone, Licensed in TX & CO, let's figure it out together!
Everyone feels lost, suffers grief, loss, & anxiety about where they are in life sometimes, maybe due to trauma, disability, chronic, or terminal illness. We are not meant to walk through these difficult times alone. Is parenting children with disability or ADHD leaving you feeling exhausted? Are you feeling overwhelmed trying to find balance in your life? I see you, I hear you! We all have a story and need to be heard, validated, & sometimes we need help navigating those times that blindside us! Perhaps past trauma is bubbling up into current relationships? You're not alone, Licensed in TX & CO, let's figure it out together!
(970) 323-2494 View (970) 323-2494
Photo of Rowdy B LeMasters, Licensed Social Worker in Loveland, CO
Rowdy B LeMasters
Licensed Social Worker
Verified Verified
Loveland, CO 80538
I am a very strengths-based therapist. I believe if we focus on our existing strengths we can overcome our challenges. I believe in evidence-based interventions with my own unique twist. I delight in clients that want to overcome any obstacles that may be keeping them from achieving their highest good. Have worked with adults and adolescents, LGBTQ+ friendly! I have a great deal of experience working with suicidal ideation. I also have experience with multi-faith spiritual advising (including all forms of beliefs or non-beliefs). I believe in cultivating playful joy.
I am a very strengths-based therapist. I believe if we focus on our existing strengths we can overcome our challenges. I believe in evidence-based interventions with my own unique twist. I delight in clients that want to overcome any obstacles that may be keeping them from achieving their highest good. Have worked with adults and adolescents, LGBTQ+ friendly! I have a great deal of experience working with suicidal ideation. I also have experience with multi-faith spiritual advising (including all forms of beliefs or non-beliefs). I believe in cultivating playful joy.
(970) 660-6794 View (970) 660-6794

How does your Therapist compare?

Number of Therapists in Loveland, CO

500+

Average cost per session

$140

Therapists in Loveland, CO who prioritize treating:

95% Anxiety
89% Depression
81% Trauma and PTSD
80% Relationship Issues
79% Self Esteem
72% Grief
67% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

78% Aetna
75% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in Loveland, CO see their clients

83% In Person and Online
17% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Loveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.