Collette Jones
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Nesconset, NY 11767
Let's Connect (516) 548-2630
You’re the one everyone else can depend on, but when it comes to your own needs you feel too exhausted to follow through. You're over-functioning, constantly self-criticizing, and feeling like you “should” be able to handle everything, even as your anxiety, burnout, and body start to protest. You're trying to do so much that you end up feeling like you're doing nothing at all. l help you slow down, reconnect to yourself, and learn the skills to show up for your own life in a way that feels sustainable instead of exhausting.
I specialize in supporting adults and young adults who appear capable to others but feel overwhelmed and self critical on the inside. Many of my clients were raised to be the one who didn’t ask for much. As adults, they push through stress and anxiety, ignore their needs, and try to manage everything alone, until their mind and body finally start show it.
I blend cognitive and somatic based approaches as well as self-compassion practices to help you understand your patterns and respond to them without shame. Together, we’ll shift the automatic self-criticism, people-pleasing, and pressure to perform. If you’re ready to feel more connected and less overwhelmed please reach out and schedule 15min consult.
Call or Email Collette Jones now for a free 15 minute consultation - (516) 548-2630
Let's Connect (516) 548-2630
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Out of Network
Collette Jones
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (516) 548-2630
Qualifications
- Verified by Psychology Today Licensed by State of New York / 089318 Collette Jones
- Attended Adelphi University , Masters in Social Work, Graduated 2013
Education and Years In Practice
Collette Jones
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (516) 548-2630
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Life Transitions
Expertise
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Trauma and PTSD
Collette Jones
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (516) 548-2630
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Collette Jones
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (516) 548-2630
Location
Nearby Areas
Collette Jones
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (516) 548-2630