Therapists in Venice, CA

Photo of Babak Max Karimbeik, Marriage & Family Therapist in Venice, CA
Babak Max Karimbeik
Marriage & Family Therapist, LMFT, PhD, student
Verified Verified
Venice, CA 90291  (Online Only)
Have you been bullied or abused? If so, this could be a traumatic event that has left you with symptoms like nightmares, flashbacks, depression, and anxiety. Are you looking for a way to deal with these feelings and get over what happened in the past? If that's the case, I'm here to help. As a therapist who specializes in EMDR therapy, I can give you the support and tools you need to get over the bad effects of trauma and take back control of your life. We'll work together to process the feelings you've been holding on to from your past. My unique approach combines EMDR with researched and practical strength-based interventions.
Have you been bullied or abused? If so, this could be a traumatic event that has left you with symptoms like nightmares, flashbacks, depression, and anxiety. Are you looking for a way to deal with these feelings and get over what happened in the past? If that's the case, I'm here to help. As a therapist who specializes in EMDR therapy, I can give you the support and tools you need to get over the bad effects of trauma and take back control of your life. We'll work together to process the feelings you've been holding on to from your past. My unique approach combines EMDR with researched and practical strength-based interventions.
(310) 929-6511 View (310) 929-6511
Photo of Daniela Schoenberg, Marriage & Family Therapist Associate in Venice, CA
Daniela Schoenberg
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Venice, CA 90291
Hello there! I specialize in working with couples and individuals struggling with their relationships and a variety of mental health issues. Whether you're struggling with anxiety, depression, stress, codependency, grief, self-esteem issues, as well as sexual trauma, dysfunction & addictions, I am here to help you with your personal growth and can be a catalyst for self-improvement.
Hello there! I specialize in working with couples and individuals struggling with their relationships and a variety of mental health issues. Whether you're struggling with anxiety, depression, stress, codependency, grief, self-esteem issues, as well as sexual trauma, dysfunction & addictions, I am here to help you with your personal growth and can be a catalyst for self-improvement.
(424) 328-6470 View (424) 328-6470
Photo of Stephanie Drotman, Clinical Social Work/Therapist in Venice, CA
Stephanie Drotman
Clinical Social Work/Therapist, LCSW
Verified Verified
Venice, CA 90291  (Online Only)
Is your daily life chaotic and distressing? Do you struggle to navigate friendships or romantic relationships? Are there days you feel like you just cannot stop your thoughts from spiraling out of control? I am an intensively trained DBT therapist specializing in Borderline Personality Disorder, Bipolar Disorder, Complex Trauma, Addictive and Co-Occurring Disorders. I utilize a non-judgmental, person-centered, strengths-based approach, incorporating additional evidence-based modalities such as ACT, CBT, Prolonged Exposure, TF-CBT, and IFS to help you begin to build your life worth living.
Is your daily life chaotic and distressing? Do you struggle to navigate friendships or romantic relationships? Are there days you feel like you just cannot stop your thoughts from spiraling out of control? I am an intensively trained DBT therapist specializing in Borderline Personality Disorder, Bipolar Disorder, Complex Trauma, Addictive and Co-Occurring Disorders. I utilize a non-judgmental, person-centered, strengths-based approach, incorporating additional evidence-based modalities such as ACT, CBT, Prolonged Exposure, TF-CBT, and IFS to help you begin to build your life worth living.
(424) 334-2290 View (424) 334-2290
Photo of Shawnee Isaac-Smith, Clinical Social Work/Therapist in Venice, CA
Shawnee Isaac-Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Venice, CA 90291
I am a Jungian Psychotherapist and a Licensed Clinical Social Worker whose goal is to assist my clients in developing more meaningful, centered lives. I have a compassionate and supportive style and enjoy working with both individuals and couples, honoring the uniqueness of each individual by creating a safe and nurturing environment.
I am a Jungian Psychotherapist and a Licensed Clinical Social Worker whose goal is to assist my clients in developing more meaningful, centered lives. I have a compassionate and supportive style and enjoy working with both individuals and couples, honoring the uniqueness of each individual by creating a safe and nurturing environment.
(424) 373-8855 View (424) 373-8855
Photo of Joanna Burga, Clinical Social Work/Therapist in Venice, CA
Joanna Burga
Clinical Social Work/Therapist, LCSW
Verified Verified
Venice, CA 90291  (Online Only)
As a therapist with over 9 years experience working with adults of all age and backgrounds I provide a safe and nonjudgemental space for you to tap into your own personal growth and healing. Anxiety, depression, self-doubt getting in the way of you living your life to the fullest? Negative beliefs holding you back from achieving success in your career, life or relationships? I am trained in a therapy called Eye Movement Desensitization and Reprocessing where we can go even deeper than traditional talk therapy and often process these unhelpful beliefs faster. Contact me for more information about EMDR therapy. EMDR flat rate of $200.
As a therapist with over 9 years experience working with adults of all age and backgrounds I provide a safe and nonjudgemental space for you to tap into your own personal growth and healing. Anxiety, depression, self-doubt getting in the way of you living your life to the fullest? Negative beliefs holding you back from achieving success in your career, life or relationships? I am trained in a therapy called Eye Movement Desensitization and Reprocessing where we can go even deeper than traditional talk therapy and often process these unhelpful beliefs faster. Contact me for more information about EMDR therapy. EMDR flat rate of $200.
(424) 543-8702 View (424) 543-8702
Photo of Matthew Cole, Associate Professional Clinical Counselor in Venice, CA
Matthew Cole
Associate Professional Clinical Counselor, MA, APCC, EMDR
Verified Verified
6 Endorsed
Venice, CA 90291
Not accepting new clients
I'm a compassionate counselor specializing in trauma-focused therapy, ensuring that you receive the space you need to heal and integrate at your own pace. Using somatic and mindfulness techniques, as well as EMDR, I address the mind-body connection. In our collaborative work, we prioritize your experiences and perspectives, creating a safe space for exploration while respecting your autonomy. With a focus on the person first, I provide support for your healing and moving forward. Your needs are my priority, and I offer empathetic and inclusive care for your overall well-being.
I'm a compassionate counselor specializing in trauma-focused therapy, ensuring that you receive the space you need to heal and integrate at your own pace. Using somatic and mindfulness techniques, as well as EMDR, I address the mind-body connection. In our collaborative work, we prioritize your experiences and perspectives, creating a safe space for exploration while respecting your autonomy. With a focus on the person first, I provide support for your healing and moving forward. Your needs are my priority, and I offer empathetic and inclusive care for your overall well-being.
(424) 544-3451 View (424) 544-3451
Photo of Kimberly Low, Marriage & Family Therapist in Venice, CA
Kimberly Low
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Venice, CA 90291
I am passionate about helping Individuals and families create change in their lives by feeling safe enough to face their fears by building strength and confidence in the therapy space where ultimately they gain the tools to solve their own problems. Are you overwhelmed by a crisis that appears unsolvable? Do you fear your life is spinning out of control? Life is challenging and we can feel overwhelmed. With support and guidance, a solution is possible.
I am passionate about helping Individuals and families create change in their lives by feeling safe enough to face their fears by building strength and confidence in the therapy space where ultimately they gain the tools to solve their own problems. Are you overwhelmed by a crisis that appears unsolvable? Do you fear your life is spinning out of control? Life is challenging and we can feel overwhelmed. With support and guidance, a solution is possible.
(415) 727-7993 View (415) 727-7993
Photo of Liam Kalin McAuliffe, Marriage & Family Therapist Associate in Venice, CA
Liam Kalin McAuliffe
Marriage & Family Therapist Associate, MTS, MA, AMFT
Verified Verified
1 Endorsed
Venice, CA 90291
Are you looking for an embodied, creative, collaborative, and deeply transformative approach to navigating your life's challenges? My clients are soulful individuals and couples who are serious about healing the root causes of pain and conflict. This journey means connecting with the deep wisdom of your psyche and becoming more courageous, vulnerable, empathic, and accountable in all areas of your life. Many of my clients describe themselves as people for whom talk therapy "hit a wall," and who are looking for a therapist who can help integrate the spiritual process of "waking up" with the emotional process of "growing up."
Are you looking for an embodied, creative, collaborative, and deeply transformative approach to navigating your life's challenges? My clients are soulful individuals and couples who are serious about healing the root causes of pain and conflict. This journey means connecting with the deep wisdom of your psyche and becoming more courageous, vulnerable, empathic, and accountable in all areas of your life. Many of my clients describe themselves as people for whom talk therapy "hit a wall," and who are looking for a therapist who can help integrate the spiritual process of "waking up" with the emotional process of "growing up."
(424) 577-5634 View (424) 577-5634
Photo of Iesha Duncan, Clinical Social Work/Therapist in Venice, CA
Iesha Duncan
Clinical Social Work/Therapist, LCSW
Verified Verified
Venice, CA 90291  (Online Only)
Geetings, I'm Iesha. Are you struggling to keep up with the daily stressors of life: work, relationships or personal hobbies? Does your inner critic keep you from doing things that create meaning in your life? Is it hard to be kind to yourself? I support high-functioning individuals managing the anxiety and depression that comes with navigating these pieces. Together we can identify what's not working in your routine and seek to get you back in balance.
Geetings, I'm Iesha. Are you struggling to keep up with the daily stressors of life: work, relationships or personal hobbies? Does your inner critic keep you from doing things that create meaning in your life? Is it hard to be kind to yourself? I support high-functioning individuals managing the anxiety and depression that comes with navigating these pieces. Together we can identify what's not working in your routine and seek to get you back in balance.
(424) 367-0096 View (424) 367-0096
Photo of Erin Falconer, Marriage & Family Therapist in Venice, CA
Erin Falconer
Marriage & Family Therapist, LMFT
Verified Verified
Venice, CA 90291
‘It takes courage to grow up and become who you really are.’ - e. e. cummings Whether you are routed in a past of trauma or pain, stuck in a present with no sense of meaning or motivation, or anxious about an uncertain future, often it is easier to stay in the security - or what’s known - of the pain or mediocrity, than face the uncertainty or fear of the unknown of change, despite it’s infinite possibilities for a better life. That you are here, bravely scratching that curiosity, deserves recognition.
‘It takes courage to grow up and become who you really are.’ - e. e. cummings Whether you are routed in a past of trauma or pain, stuck in a present with no sense of meaning or motivation, or anxious about an uncertain future, often it is easier to stay in the security - or what’s known - of the pain or mediocrity, than face the uncertainty or fear of the unknown of change, despite it’s infinite possibilities for a better life. That you are here, bravely scratching that curiosity, deserves recognition.
(424) 500-3309 View (424) 500-3309
Photo of Daniel-Ardeshir Ravanshenas, Marriage & Family Therapist in Venice, CA
Daniel-Ardeshir Ravanshenas
Marriage & Family Therapist, LMFT
Verified Verified
Venice, CA 90291
Affordable and accessible therapy is a necessity. I have two main concentrations to my practice: 1) I work with those interested in a confidential therapeutic setting to resolve complex psychological states and feelings (such as anxiety, depression, addiction, eating disorders, trauma, childhood, relationship difficulties, personal grief, fear, shame, worthlessness, and existential questions about meaning-in-life). 2) I work in a consultant capacity for individuals with prescribed short-term, career-minded professional goals (public speaking, presentations, social skills, deadlines, writer's block, and management strategies).
Affordable and accessible therapy is a necessity. I have two main concentrations to my practice: 1) I work with those interested in a confidential therapeutic setting to resolve complex psychological states and feelings (such as anxiety, depression, addiction, eating disorders, trauma, childhood, relationship difficulties, personal grief, fear, shame, worthlessness, and existential questions about meaning-in-life). 2) I work in a consultant capacity for individuals with prescribed short-term, career-minded professional goals (public speaking, presentations, social skills, deadlines, writer's block, and management strategies).
(424) 353-3211 View (424) 353-3211
Photo of Carolynn Grainger, Marriage & Family Therapist Associate in Venice, CA
Carolynn Grainger
Marriage & Family Therapist Associate, MA
Verified Verified
Venice, CA 90291
Carolynn believes every person has a meaningful, unique story that has shaped their life. She is curious and passionate about developing relationships to better understand the backgrounds, experiences, and influential people in the lives of her clients. She focuses on understanding family of origin and childhood relationships and how they influence identity. She has been trained as a Strengths coach, helping people to lean into their natural abilities, talents and skills to manage challenging seasons of life. Carolynn has experience working with families, couples, and postpartum women in addition to individual clients.
Carolynn believes every person has a meaningful, unique story that has shaped their life. She is curious and passionate about developing relationships to better understand the backgrounds, experiences, and influential people in the lives of her clients. She focuses on understanding family of origin and childhood relationships and how they influence identity. She has been trained as a Strengths coach, helping people to lean into their natural abilities, talents and skills to manage challenging seasons of life. Carolynn has experience working with families, couples, and postpartum women in addition to individual clients.
(424) 499-8336 View (424) 499-8336
Photo of Emily Hart Roth, Marriage & Family Therapist Associate in Venice, CA
Emily Hart Roth
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Venice, CA 90291
Life is filled with challenges, transitions, and moments of uncertainty. I know how overwhelming it can feel to navigate through these experiences. I'm here to support you. Thoughts can be consuming, emotions can be intense, and fears can seem impossible, especially when they all come crashing down at once. My active listening skills allow you to express whatever you're going through. We often find ourselves carrying not only our own burdens but also those of others. It's okay to feel overwhelmed by the weight of it all. I'm here to help you navigate through the complexities of your own emotions and the emotions of others.
Life is filled with challenges, transitions, and moments of uncertainty. I know how overwhelming it can feel to navigate through these experiences. I'm here to support you. Thoughts can be consuming, emotions can be intense, and fears can seem impossible, especially when they all come crashing down at once. My active listening skills allow you to express whatever you're going through. We often find ourselves carrying not only our own burdens but also those of others. It's okay to feel overwhelmed by the weight of it all. I'm here to help you navigate through the complexities of your own emotions and the emotions of others.
(424) 704-2938 View (424) 704-2938
Photo of Nadine Flowers, Licensed Professional Clinical Counselor in Venice, CA
Nadine Flowers
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Venice, CA 90291
Are you "doing everything you can" and still feel like something is missing? Maybe you don't love your job, or feel dissatisfied with your relationships, or quality of life. You want to make some changes, but aren't quite sure where to start. Working with someone who "gets it" can help a great deal. We will work together to identify possible blocks. In addition we will also explore ways for you to experience more peace, power, freedom, joy and fulfillment in your life.
Are you "doing everything you can" and still feel like something is missing? Maybe you don't love your job, or feel dissatisfied with your relationships, or quality of life. You want to make some changes, but aren't quite sure where to start. Working with someone who "gets it" can help a great deal. We will work together to identify possible blocks. In addition we will also explore ways for you to experience more peace, power, freedom, joy and fulfillment in your life.
(626) 790-7179 View (626) 790-7179
Photo of John William Johnson, Marriage & Family Therapist in Venice, CA
John William Johnson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Venice, CA 90291  (Online Only)
Do you find yourself ruminating about your fears and frustrations? Are you having communication issues with your partner? At work? With friends? Feeling anxiety? Depression? Do you experience more lows than you are used to? Does life feel like a burden, something that is happening to you and you have no ability to move toward what you want, but rather complain and blame those you love? The past 2 years may have been very hard for you, and you feel a bit hopeless. Do you find yourself reacting to other people's statements about you? Do you argue and try to convince them that they don't understand?
Do you find yourself ruminating about your fears and frustrations? Are you having communication issues with your partner? At work? With friends? Feeling anxiety? Depression? Do you experience more lows than you are used to? Does life feel like a burden, something that is happening to you and you have no ability to move toward what you want, but rather complain and blame those you love? The past 2 years may have been very hard for you, and you feel a bit hopeless. Do you find yourself reacting to other people's statements about you? Do you argue and try to convince them that they don't understand?
(213) 205-2773 View (213) 205-2773
Photo of JB Psychotherapy, Coaching & Consulting, Marriage & Family Therapist in Venice, CA
JB Psychotherapy, Coaching & Consulting
Marriage & Family Therapist, MA, LMFT, CCTP, CIHMP
Verified Verified
Venice, CA 90291  (Online Only)
Accepting new clients. I provide Telehealth therapy services in CA & FL and Coaching services nationally. I work collaboratively with clients such as Athletes, Performers, Artists, Professionals, Entrepreneurs & Students to provide evidenced based mental and emotional skills to help manage pressures as well as cultivate professional, academic or athletic success. Furthermore, I help support individuals mental health issues that impact an Athletes, Performers, Artists, Professionals, & Students ability to show up as they wish. I always provide affirming, inclusive and anti-racist care to LGBTQIA2s+ & BIPOC folx.
Accepting new clients. I provide Telehealth therapy services in CA & FL and Coaching services nationally. I work collaboratively with clients such as Athletes, Performers, Artists, Professionals, Entrepreneurs & Students to provide evidenced based mental and emotional skills to help manage pressures as well as cultivate professional, academic or athletic success. Furthermore, I help support individuals mental health issues that impact an Athletes, Performers, Artists, Professionals, & Students ability to show up as they wish. I always provide affirming, inclusive and anti-racist care to LGBTQIA2s+ & BIPOC folx.
(310) 421-4196 View (310) 421-4196
Photo of Patch McCormick, Clinical Social Work/Therapist in Venice, CA
Patch McCormick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Venice, CA 90291  (Online Only)
I help men and couples get unstuck in their relationships. As a man you may be struggling to feel and communicate your emotions, while simultaneously living with a great deal of stress. You may avoid conflict in order to not rock the boat. Self-doubt and an inner critic keep you feeling like you don't know where you're going (personally and professionally) and like you're never enough, leading to burnout. You want to feel confident, connected, have clear purpose, and to relish that thing they call joy. If you're a couple, we will work towards similar feelings of secure functioning. I want you two to feel safe, light, and powerful.
I help men and couples get unstuck in their relationships. As a man you may be struggling to feel and communicate your emotions, while simultaneously living with a great deal of stress. You may avoid conflict in order to not rock the boat. Self-doubt and an inner critic keep you feeling like you don't know where you're going (personally and professionally) and like you're never enough, leading to burnout. You want to feel confident, connected, have clear purpose, and to relish that thing they call joy. If you're a couple, we will work towards similar feelings of secure functioning. I want you two to feel safe, light, and powerful.
(818) 654-4908 View (818) 654-4908
Photo of Laurel Salmon, Marriage & Family Therapist Associate in Venice, CA
Laurel Salmon
Marriage & Family Therapist Associate, AMFT
Verified Verified
Venice, CA 90291
Laurel is an Associate Marriage and Family Therapist working under the supervision of Susan Levin, LMFT47760. Utilizing an integrative approach of CBT, mindfulness, and psychodynamic perspectives, Laurel provides therapy through a holistic lens, aiming to see her clients from a full picture rather than just their symptomatology. Laurel works primarily with adolescents and young adults to treat clinical issues including anxiety, depression, life transitions, relationships, unprocessed childhood trauma, identity, & self-esteem. She is passionate about helping people and believes that therapy is for everyone.
Laurel is an Associate Marriage and Family Therapist working under the supervision of Susan Levin, LMFT47760. Utilizing an integrative approach of CBT, mindfulness, and psychodynamic perspectives, Laurel provides therapy through a holistic lens, aiming to see her clients from a full picture rather than just their symptomatology. Laurel works primarily with adolescents and young adults to treat clinical issues including anxiety, depression, life transitions, relationships, unprocessed childhood trauma, identity, & self-esteem. She is passionate about helping people and believes that therapy is for everyone.
(424) 291-5237 View (424) 291-5237
Photo of Hardy Lansaw, Marriage & Family Therapist in Venice, CA
Hardy Lansaw
Marriage & Family Therapist, LMFT, CADC, CAS
Verified Verified
6 Endorsed
Venice, CA 90291
I work with clients who are frustrated with the process of therapy, being controlled by their mood, and high conflict relationship dynamics . My goal is to help you trust your instincts, regulate emotion, speak authentically, & improve relationships. While exploring past trauma & disappointment is critical, I believe complementing the process with specific skills to change behavior patterns is crucial. I'm trained in Dialectical Behavioral Therapy through Marsha Linehan's BTech. Think of it as therapy including skills training. Let me help you improve your relationship with yourself & get you closer to the things you want in life.
I work with clients who are frustrated with the process of therapy, being controlled by their mood, and high conflict relationship dynamics . My goal is to help you trust your instincts, regulate emotion, speak authentically, & improve relationships. While exploring past trauma & disappointment is critical, I believe complementing the process with specific skills to change behavior patterns is crucial. I'm trained in Dialectical Behavioral Therapy through Marsha Linehan's BTech. Think of it as therapy including skills training. Let me help you improve your relationship with yourself & get you closer to the things you want in life.
(424) 365-1960 View (424) 365-1960
Photo of Daniela Morse, Marriage & Family Therapist Associate in Venice, CA
Daniela Morse
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Venice, CA 90291
Many people come to therapy feeling stuck, dissatisfied in relationships, anxious, depressed, and unsafe or uncomfortable in their bodies. Most people know what they want to change but it’s difficult because we are habitual creatures; we want to show up in the world in a different way but we’re drawn to the familiar way of doing and being. I can help you understand more about how your history, and the history of the generations before you, influences your current way of being in the world. I can help you get present and discover a more authentic way of living.
Many people come to therapy feeling stuck, dissatisfied in relationships, anxious, depressed, and unsafe or uncomfortable in their bodies. Most people know what they want to change but it’s difficult because we are habitual creatures; we want to show up in the world in a different way but we’re drawn to the familiar way of doing and being. I can help you understand more about how your history, and the history of the generations before you, influences your current way of being in the world. I can help you get present and discover a more authentic way of living.
(310) 256-2461 View (310) 256-2461

How does your Therapist compare?

Number of Therapists in Venice, CA

300+

Average cost per session

$200

Therapists in Venice, CA who prioritize treating:

95% Anxiety
88% Relationship Issues
88% Depression
81% Self Esteem
76% Trauma and PTSD
73% Grief
71% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
43% Cigna and Evernorth
43% UnitedHealthcare UHC | UBH

How Therapists in Venice, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Venice?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.