Location
Offers online therapy
I am offering tele-therapy through secure video to clients during this time.
Colleen O'Hara currently has a waitlist for new clients.
About
You may be seeking support due to feeling stressed or worried, or if you are feeling sad or easily overwhelmed; perhaps your home life is difficult, or interactions with your teen often end in conflict. I work with people to gently uncover what underlies such challenges, help clarify their choices and goals, then support and empower their movement towards those goals. My practice combines traditional therapy, mindfulness, and EMDR, for more focused work on large and small traumas.
Because each person has different issues and goals, each individual's therapeutic experience is unique. In general, however, you can expect to discuss the current events happening in your life, your personal history relevant to your issue, and report progress (or any new insights gained) from the previous therapy session.
Therapy can be short-term, for specific issues, or longer-term, to deal with difficult patterns or for personal development. If you're looking for guidance through a challenging situation or you're ready to move in a new direction, I'll work with you as you move forward.
Take the first step to help. Call or Email Colleen O'Hara now - (626) 722-4010
Finances
- Cost per Session: $110 - $140
- Sliding Scale: Yes
Pay By:
Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Qualifications
- Years in Practice: 11 Years
- License: California / 51505
- School: CSULA
- Year Graduated: 2008
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
Issues
- EMDR
- Family Conflict
- Parenting
- Self Esteem
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Family
- Group
Last Modified: 1 Dec 2022
(626) 722-4010