Colleen Keller
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
38 East Main Street, Trumansburg, NY 14886
Let's Connect (607) 424-7944
Do you feel like your mind just won’t shut off? Maybe you’re stuck in a cycle of overthinking, self-doubt, or constant fear of making the wrong decision. You might feel like you're always waiting for something bad to happen, or like no matter how hard you try, it’s never good enough. Whether it shows up as anxiety, panic, perfectionism, or obsessive thoughts, it’s exhausting—and you’re not alone. If you find yourself questioning everything, needing constant reassurance, or feeling paralyzed by fear or doubt, therapy can help you get unstuck.
I use Cognitive Behavioral Therapy (CBT) to help you challenge unhelpful thought patterns and build more balanced ways of thinking. For OCD, I integrate Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT)—two of the most effective, evidence-based approaches for treating obsessions and compulsions.
You don’t have to keep living in your head. Therapy can help you reconnect with your values, trust your decisions, and create a life that feels grounded and meaningful. If you're ready to take that first step, I’m here to support you.
Call or Email Colleen Keller now for a free 15 minute consultation - (607) 424-7944
Let's Connect (607) 424-7944
Finances
Fees
- Individual Sessions $200
- Couple Sessions $275
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Colleen Keller
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (607) 424-7944
Qualifications
- Verified by Psychology Today Licensed by State of New York / 097530 Colleen Keller
- In Practice for 9 years
- Attended Rutgers University, MSW, Graduated 2016
- License: Commonwealth of Pennsylvania CW022927 / 2022
- License: State of New Jersey 44SC06164200 / 2023
Education and Years In Practice
Additional Credentials
Colleen Keller
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (607) 424-7944
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Women's Issues
Colleen Keller
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (607) 424-7944
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Gottman Method
- Psychodynamic
- Strength-Based
- Trauma Focused
Colleen Keller
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (607) 424-7944
Location
Primary Location
Choosing Yourself Counseling
38 East Main Street
Trumansburg, NY 14886
(607) 424-7944Email me
Additional Location
Ithaca, NY 14850
(607) 424-7944Nearby Areas
Neighborhoods
Colleen Keller
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (607) 424-7944