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Colleen Ignatowski
Colleen Ignatowski
Art Therapist, LCAT
Photo of Colleen Ignatowski, LCAT, Art Therapist in Rochester

Colleen Ignatowski

Art Therapist, LCAT (she, her)

Verified by Psychology Today
6 Endorsed
Rochester, NY 14610
(585) 728-1775
Let's Connect (585) 728-1775
Feeling stuck, stressed, and generally unhappy? Struggling to express your feelings and ignoring them until they overflow and impact your relationships, your work, and your ability to enjoy life? Overwhelm and discontent don’t have to define this time in your life. It's ok to choose to take some space and time for yourself; to heal, to not accept what is or go back to what was, to move through this into a better future for yourself and your family. Whether you want to address stress, depression, anxiety, life changes, trauma, burnout, messy relationships, anger, grief, or something else…you don't need do it alone.
Therapy is a collaboration. Together, we will explore your emotional experience in a space that is just for you, to be you & to gain back balance, confidence, and contentment. You deserve to take up space and have your needs met (for once!). Free that feral mind, and show up on my couch just as you are. LGBTQIA+, kink, poly, inclusive and affirming always.
It can feel scary as hell to pursue change, but you can do scary things! You’re working so hard every day, for everyone else. Why not have someone working hard for you too? Send me a message or phone call to schedule a free consultation where we can chat about your needs, answer questions, and get you started. Easy.
Call or Colleen Ignatowski now for a free 15 minute consultation - (585) 728-1775

My Practice at a Glance

Rochester, NY 14610

 (585) 728-1775
Available both in-person and online
Accepting new clients and will return your message within 24 hours! Flexible scheduling/availability options. Choice of In-person or video.
I specialize in Anxiety, Relationship Issues, and career dissatisfaction and work/life balance
$120 Per Session
Individual one-on-one therapy
"Stressed out, anxious, and over it all? In person or video sessions w/ flexible scheduling to help you start feeling like yourself again"
Colleen Ignatowski
Let's Connect (585) 728-1775

My Practice at a Glance

Rochester, NY 14610

 (585) 728-1775
Available both in-person and online
Accepting new clients and will return your message within 24 hours! Flexible scheduling/availability options. Choice of In-person or video.
I specialize in Anxiety, Relationship Issues, and career dissatisfaction and work/life balance
$120 Per Session
Individual one-on-one therapy
"Stressed out, anxious, and over it all? In person or video sessions w/ flexible scheduling to help you start feeling like yourself again"
Colleen Ignatowski

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I do not accept insurance at this time. I can provide a superbill for possible insurance reimbursement. Reach out with questions!
Call or for a free 15 minute consultation now - (585) 728-1775
Colleen Ignatowski
Art Therapist, LCAT
"
I do not accept insurance at this time. I can provide a superbill for possible insurance reimbursement. Reach out with questions!
Call or for a free 15 minute consultation now - (585) 728-1775
Colleen Ignatowski
Art Therapist, LCAT

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 002018-01
  • In Practice for 13 Years
  • Attended Nazareth College of Rochester, Graduated 2010
"
Anxiety, chronic stress, and unsupportive relationships take a tole on our body and minds. I offer support and guidance through this & more.
Call or for a free 15 minute consultation now - (585) 728-1775
Colleen Ignatowski
Art Therapist, LCAT
"
Anxiety, chronic stress, and unsupportive relationships take a tole on our body and minds. I offer support and guidance through this & more.
Call or for a free 15 minute consultation now - (585) 728-1775
Colleen Ignatowski
Art Therapist, LCAT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • career dissatisfaction and work/life balance

Expertise

  • Addiction
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I help you make sense of your past to connect more to your present, experience and feel your emotions in relation to your body and mind, and ultimately feel more grounded, centered, and confident to show up authentically for yourself and in your life. I value the therapeutic connection and will not be just a stoic blank slate staring back at you. You can expect me to be fully present with you.
Call or for a free 15 minute consultation now - (585) 728-1775
Colleen Ignatowski
Art Therapist, LCAT
"
I help you make sense of your past to connect more to your present, experience and feel your emotions in relation to your body and mind, and ultimately feel more grounded, centered, and confident to show up authentically for yourself and in your life. I value the therapeutic connection and will not be just a stoic blank slate staring back at you. You can expect me to be fully present with you.
Call or for a free 15 minute consultation now - (585) 728-1775
Colleen Ignatowski
Art Therapist, LCAT

6 Endorsements

Michelle Halpin
Michelle Halpin
Clinical Social Work/Therapist,  LCSW
Colleen is truly excellent. She is so genuine, compassionate, and easy to talk with. Clinically, she is very skilled, thorough and really on top of her game. I have seen her go that extra mile and would not hesitate to give her a call!
Whitney Read
Whitney Read
Clinical Social Work/Therapist,  LCSW-R
Colleen's ability to connect and create and warm and welcoming space for her clients is vital for healing. Her connection and approach is wonderful and a true strength for her clients.
Megan Syfrett
Megan Syfrett
Counselor,  LMHC
Colleen is a dedicated clinician who uses her background in art therapy to give clients a person centered and narrative approach. Colleen is wonderful and I recommend her to anyone
Rebekah Balch
Rebekah Balch
Clinical Social Work/Therapist,  LCSW
Colleen is a super caring and engaged Therapist! She is warm and welcoming, down to earth person. She has many areas of interest she utilizes in therapy to make it successful for her clients. Why not give her a call?
Marilyn Sydlo Guadagnino
Marilyn Sydlo Guadagnino
Creative Arts Therapist,  LCAT,  MT-BC
Colleen's unique skill set and helpful nature is perfect for anyone looking for a caring listener with practical suggestions and an understanding perspective. She's also really cool.
Shannon Mick
Shannon Mick
Licensed Professional Counselor,  MA,  NCC,  LPC
Colleen is a kind, creative person. She provides a safe space to talk about feelings of burn out, depression, and anxiety. I recommend talking with her to see how she can help you reach your goals.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Experiential Therapy
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I value your knowledge about yourself and your experience of your emotions. I find that a psychodynamic and psychoanalytic approach, along side somatic experiencing and solution focused practices help people work through confusing and difficult ways of being, provide insight, and allow them to move through their feelings instead of staying stuck in them.
Call or for a free 15 minute consultation now - (585) 728-1775
Colleen Ignatowski
Art Therapist, LCAT
"
I value your knowledge about yourself and your experience of your emotions. I find that a psychodynamic and psychoanalytic approach, along side somatic experiencing and solution focused practices help people work through confusing and difficult ways of being, provide insight, and allow them to move through their feelings instead of staying stuck in them.
Call or for a free 15 minute consultation now - (585) 728-1775
Colleen Ignatowski
Art Therapist, LCAT

Location

Primary Location

Rochester, NY 14610

 (585) 728-1775

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Accepting new clients and will return your message within 24 hours! Flexible scheduling/availability options. Choice of In-person or video.
Call for a free consultation now - (585) 728-1775
Colleen Ignatowski
Art Therapist, LCAT
"
Accepting new clients and will return your message within 24 hours! Flexible scheduling/availability options. Choice of In-person or video.
Call for a free consultation now - (585) 728-1775
Colleen Ignatowski
Art Therapist, LCAT
Last Modified: 7 Aug 2023