Colette Perkins dba Sankofa Holistic Counseling
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (916) 439-8456
I believe therapy isn’t about fixing what’s broken—it’s about reconnecting: to yourself, to others, to what matters, and to your life goals. Using transitional approaches and holistic practices, I help individuals, couples, and families—across all ages—who feel stuck in painful emotional cycles, toxic relationships, or overwhelming behaviors. I help clients to identify and express their fears: loss, change, family roles, unfinished conversations. Together, we can uncover what lies beneath the surface, making healing not just possible but sustainable. In that awareness, true healing unfolds.
With specialized training and extensive experience, I provide compassionate, individualized care for a wide range of challenges. I have supported clients navigating OCD, sexual abuse and assault, PTSD, trauma, helping rebuild trust in themselves and others. I treat depression, anxiety, mood disorder, addiction, depression, relationship and domestic abuse.
I provide a safe and supportive environment where your experiences are deeply honored, and your whole self is embraced without judgment. Drawing from both holistic and traditional therapeutic methods, empathy guides every step of our work together. I work with individuals across the lifespan who find themselves entangled in harmful emotional cycles.
Call or Email Colette Perkins dba Sankofa Holistic Counseling now for a free 15 minute consultation - (916) 439-8456
Let's Connect (916) 439-8456
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Concern
- Horizon Blue Cross and Blue Shield
- Magellan
- Optum
- Quest Behavioral Health
Colette Perkins dba Sankofa Holistic Counseling
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (916) 439-8456
Qualifications
- Verified by Psychology Today Licensed by State of California / 117281 Colette Perkins
- In Practice for 17 years
- Attended California State University, Northridge , Marriage and Family Therapy , Graduated 2010
- Certificate from Applied Behavior Analysis (ABA)
Marriage & Family Therapist: Colette Perkins
Education and Years In Practice
Additional Credentials
Colette Perkins dba Sankofa Holistic Counseling
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (916) 439-8456
Specialties and Expertise
Top Specialties
- Behavioral Issues
- Anxiety
- Depression
Expertise
- ADHD
- Adoption
- Anger Management
- Autism
- Bipolar Disorder
- Bisexual
- Cancer
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- HIV/AIDS and Chronic Illness
- Impulse Control Disorders
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Prenatal and Perintal Anxiety and Mood Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Colette Perkins dba Sankofa Holistic Counseling
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (916) 439-8456
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
Age
Toddler ,
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Experiential Therapy
- Family Systems
- Feminist
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Colette Perkins dba Sankofa Holistic Counseling
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (916) 439-8456
Location
Additional Location
Sacramento, CA 95811
(916) 439-8456Nearby Areas
Colette Perkins dba Sankofa Holistic Counseling
Marriage & Family Therapist, LMFT
Call for a free consultation now - (916) 439-8456