
Cole Urh
Pre-Licensed Professional, PsyD
Verified by Psychology Today Verified by Psychology Today
Raleigh, NC 27615
Let's Connect (984) 370-9646

Cole Urh (they/she/he) is a therapist with generalist training, though they specialize in working with adolescents, teenagers, and emerging adults and their families. Cole has worked with a wide range of clinical concerns and in various settings. He has provided services in outpatient, inpatient, partial hospitalization, assessment, and residential settings and has worked with young children, teenagers, adults, couples, families, and elderly populations.
Specifically, Cole enjoys working on internalizing concerns, such as depression, anxiety, and trauma. She is passionate about identity development, navigating the systems someone lives in (familial, occupational, societal, etc), and finding more effective ways to cope. As a member of the queer and neurodivergent communities, Cole loves to work with clients
Cole has lived in many different places, but currently resides in Raleigh, NC with their partner, dog, and three cats. They love to crochet, read, write, play TTRPGs, and bake delicious treats.
Take the first step to help. Call or Email Cole Urh now - (984) 370-9646
Let's Connect (984) 370-9646

Qualifications
- Verified by Psychology Today Supervised by Kimberley Benton (North Carolina / 5077) Cole Urh
- In Practice for 6 Years
Specialties and Expertise
Top Specialties
- LGBTQ+
- Neurodiversity
- Mood Disorders
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Body Positivity
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Depression
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (984) 370-9646

Cole Urh
Pre-Licensed Professional, PsyD