Cognitive Processing (CPT) Therapists in Harrisonburg City County, VA

Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles.

I help people with eating disorders untangle the obstacles keeping them stuck in their disorder so they can truly build a life that aligns with their values. If you are struggling with an eating disorder, body image issues, anxiety, depression, burnout, perfectionism, or self esteem, my blend of authenticity and evidenced based treatments is kind of different from your usual therapist, so if you think you need someone to tell it to you straight without too much touchy feely stuff, we might be a good match.

Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt

I believe everyone is capable of living a life that brings them joy, happiness, and purpose- whatever that may mean to them. Too often, however, we are carrying the weight of stress, trauma, grief, regret, and shame with us as we try to push forward. Whether the effects of this weight is obvious, or you have adapted your life and identity to hide them, you deserve to be free to live your life in good health, with hope and happiness.

If you or your loved ones are feeling helplessly overwhelmed, depressed, or anxious my professional guidance and support may help restore wellness. The ultimate power for change to a productive life is yours. As a licensed counselor, my role is to help you connect with your thoughts, feelings, your present state of being, and your desired meaningful life style. My goal is that you acquire coping strategies to be in control of your situation.

Often, the reality of becoming pregnant and having a baby is different from what we imagined it would be. If your experience is not what you expected for your fertility journey, pregnancy, or infancy of your child, you may feel overwhelmed, alone, or lost. I am Licensed Clinical Social Worker in Virginia and a Certified Perinatal Mental Health Counselor. I have been in private practice over 20 yrs and specialize in infertility, third party reproduction (use of donor sperm, donor eggs, and donor embryo), miscarriage, stillbirth, fetal anomalies, postpartum depression and reproductive health, grief, anxiety and depression.

If you are struggling with marital and/or family issues, alcoholism, depression, anxiety, stress, and/or end of life issues, please know there is hope and healing for you. You may have a teen that is challenged emotionally or socially, and would rather see a clinician through telehealth, I'm available in the afternoons and evenings too. I am using Telehealth, which gives you more flexibility with your schedule. It is a safe, comfortable way to get help. I have over 25 years of varying experience in the Social Work profession. I have been a Licensed Clinical Social Worker in Virginia since 1996.

You’re not feeling like yourself, maybe you haven’t felt like yourself for a long time. You’re not sure where to turn, you’ve been pushing yourself to keep going, and it’s getting harder to do. Maybe you’ve lost relationships or had a set back in your life plans. What you know is you’re stuck and you don’t know how to move forward. Sometimes you feel like giving up, but right now you’re looking for help. You want to feel hope again, you want to pull your life together, find that next step. You’d also like to work on relationships, and set new goals for your life.

Rebeccah is a Licensed Professional Counselor in the state of Virginia. Her professional journey has been focused on serving in school-based therapeutic programs, including group counseling, school-based outpatient services, and providing individual therapy. Rebeccah is deeply committed to supporting women through various challenges, including struggles with self-esteem, infertility, miscarriages, postpartum depression, and the complex stressors of motherhood and life. Her aim is to empower women to improve their self-perception and self-esteem and reframe negative thought patterns to pursue their desired life paths.