Cognitive Processing (CPT) Therapists in Pecos, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Camden Hoeffner
Licensed Professional Counselor, LPC, LSOTP
Verified Verified
Odessa, TX 79761
Life can be a struggle for anyone and everyone at any given time. Sometimes, we can manage those struggles on our own and other times we need a little help. That's ok! I am here to help in those times of need. I believe that anyone can make positive change in their life if they want to, but sometimes the idea of going it alone is very overwhelming. I work with adults and adolescents alike on issues with depression, anxiety, and interpersonal issues. My goal is to help you be more comfortable in your own skin. After all, today you are you, that is truer than true. There is no one alive who is you-er than YOU (Dr. Seuss).
Life can be a struggle for anyone and everyone at any given time. Sometimes, we can manage those struggles on our own and other times we need a little help. That's ok! I am here to help in those times of need. I believe that anyone can make positive change in their life if they want to, but sometimes the idea of going it alone is very overwhelming. I work with adults and adolescents alike on issues with depression, anxiety, and interpersonal issues. My goal is to help you be more comfortable in your own skin. After all, today you are you, that is truer than true. There is no one alive who is you-er than YOU (Dr. Seuss).
Cindy Davis
Licensed Professional Counselor, LPC, LAC, EMDR
Verified Verified
Alpine, TX 79830 (Online Only)
Have you tried everything to make your life better and it doesn't seem to work, or it works for a short time and things go right back to the way they were? Have you used alcohol or drugs to medicate uncomfortable feelings to feel normal, but never really feel normal no matter how hard you try? When we have suffered life-altering disappointments we tend to feel that we are different from others. When we try to connect with others, sometimes it doesn't work out as we anticipated. These disappointments can make us feel there is no hope for us.
Have you tried everything to make your life better and it doesn't seem to work, or it works for a short time and things go right back to the way they were? Have you used alcohol or drugs to medicate uncomfortable feelings to feel normal, but never really feel normal no matter how hard you try? When we have suffered life-altering disappointments we tend to feel that we are different from others. When we try to connect with others, sometimes it doesn't work out as we anticipated. These disappointments can make us feel there is no hope for us.
Tammy Westerman-Brito
Licensed Professional Counselor, MA, LPC-S, CPT, CCPT, CATP
Verified Verified
Midland, TX 79705 (Online Only)
Hi, I’m Tammy. Are you struggling with trauma from your past? I help with trauma stemming from childhood. I work with physical, sexual or emotional abuse that has been experienced. Together we can identify stuck points and work on resolving them. Whether you are dealing with trauma, anxiety, or depression, I’m here to help.
Hi, I’m Tammy. Are you struggling with trauma from your past? I help with trauma stemming from childhood. I work with physical, sexual or emotional abuse that has been experienced. Together we can identify stuck points and work on resolving them. Whether you are dealing with trauma, anxiety, or depression, I’m here to help.
Kathleen Moore
Licensed Professional Counselor, LPC
Verified Verified
Odessa, TX 79765 (Online Only)
I am a Licensed Professional Counselor/Supervisor in Texas. I have extensive experience implementing therapeutic interventions across various settings, including private practice, school districts, inpatient psychiatric hospitals, Federally Qualified Health Care Centers, Community Mental Health Care, and nonprofit organizational conferences focused on promoting Resiliency and Empowerment. My certifications, trainings, and education encompass a range of specialties, including Cognitive Behavioral Therapy for Depression and Anxiety, Cognitive Processing Therapy for Trauma, and Board Certification in Dance/Movement therapy.
I am a Licensed Professional Counselor/Supervisor in Texas. I have extensive experience implementing therapeutic interventions across various settings, including private practice, school districts, inpatient psychiatric hospitals, Federally Qualified Health Care Centers, Community Mental Health Care, and nonprofit organizational conferences focused on promoting Resiliency and Empowerment. My certifications, trainings, and education encompass a range of specialties, including Cognitive Behavioral Therapy for Depression and Anxiety, Cognitive Processing Therapy for Trauma, and Board Certification in Dance/Movement therapy.
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.