Cognitive Processing (CPT) Therapists in Syosset, NY

Photo of Dr. Vanessa Persaud, Counselor in Syosset, NY
Dr. Vanessa Persaud
Counselor, PhD, NCC, LMHC
Verified Verified
2 Endorsed
Syosset, NY 11791  (Online Only)
Are you struggling with low self-esteem? Have you lost a loved one and are unsure how to move on without them? I believe that everyone has a unique story and experience in life. My goal is to allow you to openly share your stressors, gain awareness, and assist you in building the confidence to find the solutions to your struggles. I will assist you in exploring your thought process and emotional patterns by using a series of techniques from various approaches. And I will create a secure atmosphere where you will feel appreciated and will obtain the highest quality of care while working towards achieving emotional independence.
Are you struggling with low self-esteem? Have you lost a loved one and are unsure how to move on without them? I believe that everyone has a unique story and experience in life. My goal is to allow you to openly share your stressors, gain awareness, and assist you in building the confidence to find the solutions to your struggles. I will assist you in exploring your thought process and emotional patterns by using a series of techniques from various approaches. And I will create a secure atmosphere where you will feel appreciated and will obtain the highest quality of care while working towards achieving emotional independence.
(631) 212-9256 x803 View (631) 212-9256 x803
Photo of Natalie DiLascio, Licensed Master Social Worker in Syosset, NY
Natalie DiLascio
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Syosset, NY 11791
I am a licensed social worker committed to supporting children, adolescents, and adults through life's challenges. I establish authentic and powerful therapeutic connections with clients, using warmth, humor, genuine curiosity, and deep empathy. I believe that in order for our children to flourish, they must be able to deal with their emotional world and treat themselves with more compassion. Young people experience more stress than ever before. It is deeply important to find meaning and begin to explore their unique strengths.
I am a licensed social worker committed to supporting children, adolescents, and adults through life's challenges. I establish authentic and powerful therapeutic connections with clients, using warmth, humor, genuine curiosity, and deep empathy. I believe that in order for our children to flourish, they must be able to deal with their emotional world and treat themselves with more compassion. Young people experience more stress than ever before. It is deeply important to find meaning and begin to explore their unique strengths.
(516) 447-3331 View (516) 447-3331
Photo of Lauryn S Brady, Clinical Social Work/Therapist in Syosset, NY
Lauryn S Brady
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Syosset, NY 11791
Are you feeling overwhelmed, struggling with personal challenges, family and or relationship issues? Anxiety and fear can leave you stuck and hold you back from moving forward. By having a safe, nonjudgmental space to talk freely, one can often face new possibilities with ease. I utilize person-centered and strength-based therapeutic practices that are solution-focused and aim to promote individual growth. We will work together to identify and implement the changes you need to meet your life's goals and happiness. Assisting you in creating the life you desire and deserve is my ultimate objective.
Are you feeling overwhelmed, struggling with personal challenges, family and or relationship issues? Anxiety and fear can leave you stuck and hold you back from moving forward. By having a safe, nonjudgmental space to talk freely, one can often face new possibilities with ease. I utilize person-centered and strength-based therapeutic practices that are solution-focused and aim to promote individual growth. We will work together to identify and implement the changes you need to meet your life's goals and happiness. Assisting you in creating the life you desire and deserve is my ultimate objective.
(516) 210-4275 View (516) 210-4275
Photo of Staci Leavitt Mind & Body Inc, Counselor in Syosset, NY
Staci Leavitt Mind & Body Inc
Counselor, RD, LCSW, PsyD, Coaches, Staff
Verified Verified
1 Endorsed
Syosset, NY 11791
We are a mental health, therapy, out-patient eating disorder and nutrition center. We handle all therapy & nutrition needs with the upmost amount of love, care and compassion. Having a mixed staff of Psychotherapists, Registered Dietitians & Coaches, we are able to treat a whole person, not just mind or body. Each patient is is viewed as an individual, allowing us to focus on THEIR personal needs/wishes. Our goal is to meet the patient where they are at and together help them understand their struggles and bring them to a happier & healthier place mentally & physically. Our passion is to provide the most safe/comfortable environment
We are a mental health, therapy, out-patient eating disorder and nutrition center. We handle all therapy & nutrition needs with the upmost amount of love, care and compassion. Having a mixed staff of Psychotherapists, Registered Dietitians & Coaches, we are able to treat a whole person, not just mind or body. Each patient is is viewed as an individual, allowing us to focus on THEIR personal needs/wishes. Our goal is to meet the patient where they are at and together help them understand their struggles and bring them to a happier & healthier place mentally & physically. Our passion is to provide the most safe/comfortable environment
(516) 433-1456 View (516) 433-1456
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Syosset, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Syosset, NY 11791
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(631) 430-6253 View (631) 430-6253
Photo of Andrea S Gould, Psychologist in Syosset, NY
Andrea S Gould
Psychologist, PhD, ABPP
Verified Verified
Syosset, NY 11791
Is your love or work life in flux? Any life TRANSITION or CHANGE creates ripples, often producing stress and anxiety. Moving from one chapter of life to another asks us to leave our comfort zone. These are especially difficult times with the uncertainty factor challenging for all. Managing transition demands your perspectives, mindset and choices modify accordingly. LEARN what it takes to prepare and shift! A GROWTH mindset helps adjustment, and requires vision, motivation, and support to feel clear and confident. I'll be guiding you with wise compassion. Try a free 15min interview or visit LucidLearning.com for more info.
Is your love or work life in flux? Any life TRANSITION or CHANGE creates ripples, often producing stress and anxiety. Moving from one chapter of life to another asks us to leave our comfort zone. These are especially difficult times with the uncertainty factor challenging for all. Managing transition demands your perspectives, mindset and choices modify accordingly. LEARN what it takes to prepare and shift! A GROWTH mindset helps adjustment, and requires vision, motivation, and support to feel clear and confident. I'll be guiding you with wise compassion. Try a free 15min interview or visit LucidLearning.com for more info.
(631) 576-4106 View (631) 576-4106
Photo of Scott Gulbransen in Syosset, NY
Scott Gulbransen
MA, MHC-LP
Verified Verified
Syosset, NY 11791  (Online Only)
If you have been experiencing stressful emotions such as frequent worry, sadness, or anger that is taking you away from living your life or engaging in activities you once enjoyed then considering therapy is a healthy choice. As a mental health counselor, I have worked with individuals who experience various anxiety disorders, depressive disorders, PTSD, OCD, and self-esteem issues. In my work with clients I use a person-centered approach with a large focus on techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) that is tailored to your unique needs.
If you have been experiencing stressful emotions such as frequent worry, sadness, or anger that is taking you away from living your life or engaging in activities you once enjoyed then considering therapy is a healthy choice. As a mental health counselor, I have worked with individuals who experience various anxiety disorders, depressive disorders, PTSD, OCD, and self-esteem issues. In my work with clients I use a person-centered approach with a large focus on techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) that is tailored to your unique needs.
(631) 892-2811 View (631) 892-2811
Photo of Dr. Brian Belfi, Psychologist in Syosset, NY
Dr. Brian Belfi
Psychologist, PsyD
Verified Verified
1 Endorsed
Syosset, NY 11791  (Online Only)
"If wrinkles must be written upon our brows, let them not be written upon the heart. The spirit should not grow old." James A. Garfield One of life's greatest and often labor-filled adventures is the journey into understanding one's own psychology. Many choose to not take this voyage and suffer in silence. Others, like you, take a chance... I specialize in working with adults who are suffering from depression, anxiety, addiction (withdrawal), weight issues, traumatic experiences, chronic pain, couples who are facing a disconnect in their relationship and those with family matters, and psychological coaching for athletes.
"If wrinkles must be written upon our brows, let them not be written upon the heart. The spirit should not grow old." James A. Garfield One of life's greatest and often labor-filled adventures is the journey into understanding one's own psychology. Many choose to not take this voyage and suffer in silence. Others, like you, take a chance... I specialize in working with adults who are suffering from depression, anxiety, addiction (withdrawal), weight issues, traumatic experiences, chronic pain, couples who are facing a disconnect in their relationship and those with family matters, and psychological coaching for athletes.
(917) 909-8739 View (917) 909-8739
Photo of Kristen Filaski, Psychologist in Syosset, NY
Kristen Filaski
Psychologist, PsyD
Verified Verified
Syosset, NY 11791
Life stress? Relationship stress? Anxiety? Depression? There are various reasons why people choose to enter therapy. For some, the choice to see a therapist emerges slowly as they recognize their ability to function in life is either not where they want it to be or is deteriorating. Their coping mechanisms begin to breakdown as they become overwhelmed with negative emotions. Others may seek therapy from a more positive place and might be more interested in self-exploration. Our developmental and life experiences may include traumatic memories. As a Certified Clinical Trauma Professional (CCTP) I can help you to process and heal.
Life stress? Relationship stress? Anxiety? Depression? There are various reasons why people choose to enter therapy. For some, the choice to see a therapist emerges slowly as they recognize their ability to function in life is either not where they want it to be or is deteriorating. Their coping mechanisms begin to breakdown as they become overwhelmed with negative emotions. Others may seek therapy from a more positive place and might be more interested in self-exploration. Our developmental and life experiences may include traumatic memories. As a Certified Clinical Trauma Professional (CCTP) I can help you to process and heal.
(631) 458-1305 View (631) 458-1305
Photo of Stacy L Pellettieri, Clinical Social Work/Therapist in Syosset, NY
Stacy L Pellettieri
Clinical Social Work/Therapist, LCSWR
Verified Verified
Syosset, NY 11773
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.
(516) 550-0197 View (516) 550-0197
Photo of Rebecca Ruben-Miller, Pre-Licensed Professional in Syosset, NY
Rebecca Ruben-Miller
Pre-Licensed Professional, MHC-LP, MS
Verified Verified
Syosset, NY 11791
I am a Provisionally Licensed Mental Health Counselor who works with teens and adults. I earned my Masters degree in Mental Health Counseling at the Philadelphia College of Osteopathic Medicine. I work with individual survivors of physical and sexual trauma as well as their loved ones. Additionally, I work with individuals coping with other forms of trauma, anxiety, depression, and stress management as it relates to a variety of stressors and experiences.
I am a Provisionally Licensed Mental Health Counselor who works with teens and adults. I earned my Masters degree in Mental Health Counseling at the Philadelphia College of Osteopathic Medicine. I work with individual survivors of physical and sexual trauma as well as their loved ones. Additionally, I work with individuals coping with other forms of trauma, anxiety, depression, and stress management as it relates to a variety of stressors and experiences.
(516) 908-9735 View (516) 908-9735
Photo of Right Path Counseling, Clinical Social Work/Therapist in Syosset, NY
Right Path Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Syosset, NY 11791
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"
(516) 218-8720 View (516) 218-8720
Photo of Mor Keshet Psychotherapist, Art Therapist in Syosset, NY
Mor Keshet Psychotherapist
Art Therapist, MPS, LCAT
Verified Verified
Syosset, NY 11773
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
(631) 759-8278 View (631) 759-8278
Photo of Megan L. Nolan, Clinical Social Work/Therapist in Syosset, NY
Megan L. Nolan
Clinical Social Work/Therapist, LCSW
Verified Verified
Syosset, NY 11773
I offer treatment for a broad array of diagnostic categories that is centered on treating the whole person. Sessions often focus on behaviors, thoughts, feelings and ways of interacting that individuals repeat in spite of a wish to behave differently. Areas of expertise include individuals, (adults and teens) couples, families and groups. Our work together may include interpersonal and relationship issues at work, home and school. I specialize in grief and complicated grief as well as anxiety, anger, depression and other mood disorders.
I offer treatment for a broad array of diagnostic categories that is centered on treating the whole person. Sessions often focus on behaviors, thoughts, feelings and ways of interacting that individuals repeat in spite of a wish to behave differently. Areas of expertise include individuals, (adults and teens) couples, families and groups. Our work together may include interpersonal and relationship issues at work, home and school. I specialize in grief and complicated grief as well as anxiety, anger, depression and other mood disorders.
(516) 844-0177 View (516) 844-0177
Photo of Kane Psychology PLLC, Psychologist in Syosset, NY
Kane Psychology PLLC
Psychologist, PhD
Verified Verified
2 Endorsed
Syosset, NY 11773
We are a group practice focused on providing excellent clinical care to children, adolsecents, and adults. As founder and owner of Kane Psychology, Fallon Kane has been working with families in the area for six years. Dr. Kane completed her Clinical Psychology Ph.D at the Derner School of Psychology, with a concentration in child and family studies. Vivan Giang, Noelle Watters, Joshua Glazer, and Meg Kane form the rest of the team, and are supervised by Dr. Kane. At Kane Psychology, we pride ourselves on having a warm, empathetic approach which quickly allows young people to feel at ease and fully engage in the therapeutic process.
We are a group practice focused on providing excellent clinical care to children, adolsecents, and adults. As founder and owner of Kane Psychology, Fallon Kane has been working with families in the area for six years. Dr. Kane completed her Clinical Psychology Ph.D at the Derner School of Psychology, with a concentration in child and family studies. Vivan Giang, Noelle Watters, Joshua Glazer, and Meg Kane form the rest of the team, and are supervised by Dr. Kane. At Kane Psychology, we pride ourselves on having a warm, empathetic approach which quickly allows young people to feel at ease and fully engage in the therapeutic process.
(516) 447-8463 View (516) 447-8463

More Therapists Nearby

Photo of Stephanie Soto, Clinical Social Work/Therapist in Syosset, NY
Stephanie Soto
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
Jericho, NY 11753
I'm a Bilingual Licensed Master Social Worker with over 9 years of expierence. My focus areas include trauma, anxiety, depression, life transitions, self-esteem & school related problems. I have an undeterred commitment to helping people learn to navigate their vision of self-help via social work. I strongly believe that social work is a paramount building block to self-esteem and empowerment and have proven that a mindful approach to social work can greatly impact one’s life. It is equally challenging and rewarding to ask for help, but my goal is to establish a welcoming and judgement-free environment encouraging growth and healing
I'm a Bilingual Licensed Master Social Worker with over 9 years of expierence. My focus areas include trauma, anxiety, depression, life transitions, self-esteem & school related problems. I have an undeterred commitment to helping people learn to navigate their vision of self-help via social work. I strongly believe that social work is a paramount building block to self-esteem and empowerment and have proven that a mindful approach to social work can greatly impact one’s life. It is equally challenging and rewarding to ask for help, but my goal is to establish a welcoming and judgement-free environment encouraging growth and healing
(516) 362-2348 View (516) 362-2348
Photo of Michelle Buckley in Syosset, NY
Michelle Buckley
LMSW
Verified Verified
1 Endorsed
Jericho, NY 11753
Is your teen or adolescent struggling with OCD? Eating Disorder? Anxiety? Depression? Low self-esteem? ADHD? Emotional issues due to loosing someone, cyber bulling, trauma or divorce? Possibly transitioning from High-School to college? Teens are especially prone to stress and have a difficult time expressing their emotions. Working with a therapist can help them process their negative thoughts, while providing them with coping tools to increase their resilience.
Is your teen or adolescent struggling with OCD? Eating Disorder? Anxiety? Depression? Low self-esteem? ADHD? Emotional issues due to loosing someone, cyber bulling, trauma or divorce? Possibly transitioning from High-School to college? Teens are especially prone to stress and have a difficult time expressing their emotions. Working with a therapist can help them process their negative thoughts, while providing them with coping tools to increase their resilience.
(631) 743-4991 View (631) 743-4991
Photo of Old Brookville Psychotherapy LCSW, PLLC, Clinical Social Work/Therapist in Syosset, NY
Old Brookville Psychotherapy LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Plainview, NY 11803
We help relationships thrive by healing the hurt that is in the way, so you can enjoy closeness, love, and joyful moments with your family and friends. Hurt, Trauma, and PTSD, can cause instability, outbursts, misunderstandings, confusion, mistrust, anxiety, panic attacks, fears, intimacy issues, and intrusive thoughts. Hurt, Trauma, and PTSD are successive, treatable, and preventable stages. If trauma has been holding you back from your dreams, we can help you achieve them. If trauma has caused issues in any relationships, we can help you mend them. We can also help you improve the relationship with yourself and your inner world :)
We help relationships thrive by healing the hurt that is in the way, so you can enjoy closeness, love, and joyful moments with your family and friends. Hurt, Trauma, and PTSD, can cause instability, outbursts, misunderstandings, confusion, mistrust, anxiety, panic attacks, fears, intimacy issues, and intrusive thoughts. Hurt, Trauma, and PTSD are successive, treatable, and preventable stages. If trauma has been holding you back from your dreams, we can help you achieve them. If trauma has caused issues in any relationships, we can help you mend them. We can also help you improve the relationship with yourself and your inner world :)
(516) 279-1038 View (516) 279-1038
Photo of Dr. Leigh Rust, Psychologist in Syosset, NY
Dr. Leigh Rust
Psychologist, PsyD
Verified Verified
Plainview, NY 11803
Throughout his clinical and school experience, Dr. Rust has gained extensive training in Child/Adolescent Psychology. He specializes in Anxiety, Depression, Behavioral Disorders, and Autism Spectrum Disorder. Dr. Rust often incorporates components of Cognitive Behavioral Therapy, Solution Focused Therapy, Play Therapy, and principles of Behavior Analysis in his eclectic approach. He is exceptionally aware of the social, emotional and behavioral needs of a child and utilizes a “whole child” methodology.
Throughout his clinical and school experience, Dr. Rust has gained extensive training in Child/Adolescent Psychology. He specializes in Anxiety, Depression, Behavioral Disorders, and Autism Spectrum Disorder. Dr. Rust often incorporates components of Cognitive Behavioral Therapy, Solution Focused Therapy, Play Therapy, and principles of Behavior Analysis in his eclectic approach. He is exceptionally aware of the social, emotional and behavioral needs of a child and utilizes a “whole child” methodology.
(631) 486-0670 View (631) 486-0670
Photo of Amie Sanborn, Clinical Social Work/Therapist in Syosset, NY
Amie Sanborn
Clinical Social Work/Therapist, LMSW
Verified Verified
Jericho, NY 11753
Amie works with individuals, couples and families. Prior to joining Right Path Counseling Amie worked in a school setting with both elementary aged children and adolescents. The combination of private practice and school based work has given Amie an opportunity to work with individuals of all ages and across a broad spectrum of issues. Amie’s approach to therapy is collaborative, warm, and strength-based. She provides a safe and non-judgmental space that allows clients to explore and uncover new insights, and create solution-focused, goal-directed actions - all while providing reflection and guidance along the way.
Amie works with individuals, couples and families. Prior to joining Right Path Counseling Amie worked in a school setting with both elementary aged children and adolescents. The combination of private practice and school based work has given Amie an opportunity to work with individuals of all ages and across a broad spectrum of issues. Amie’s approach to therapy is collaborative, warm, and strength-based. She provides a safe and non-judgmental space that allows clients to explore and uncover new insights, and create solution-focused, goal-directed actions - all while providing reflection and guidance along the way.
(516) 447-2621 View (516) 447-2621
Cognitive Processing (CPT) Therapists

How does cognitive processing therapy work?

A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?

CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?

A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.