Cognitive Processing (CPT) Therapists in Monmouth County, NJ

As a therapist, I provide tailored interventions to address clients' unique challenges. Through collaborative goal-setting and skill-building, I empower client's to reframe thoughts, manage emotions, and cultivate healthier behaviors. By offering a supportive and non-judgmental space, I guide clients toward lasting change, helping them achieve their therapeutic goals.

Feeling lost, alone, and unsure of what your next steps will be? I help women navigate the emotional complexities of divorce. As someone who specializes in supporting women through this journey, I understand the unique challenges you might be facing. Whether you’re coping with the stress of the process, rebuilding confidence post-divorce, or seeking strategies for effective co-parenting, I’m here to support you. This is a scary time in your life, you don’t have to do it alone. Let’s explore the answers together and shape a path to reinvent yourself.

Let’s talk! You deserve a helping hand to guide you on your self-exploration journey. It is common to experience a mix of emotions before beginning therapy. You may be feeling nervous about opening up, discussing past experiences, and are unsure of what to expect from the process. You may be hopeful that therapy will provide relief from personal struggles. You may also feel excited at the prospect of gaining new insights and coping strategies to navigate these difficulties. I want to help you take the first step towards a brighter tomorrow by investing in your well-being and cultivating a deeper understanding of yourself and others.

Life is constantly in a state of change, I help people process that change and overcome issues to increase overall wellbeing, I have experience working with individuals, children, and families impacted by socio-economic barriers, eating disorders/body dysmorphia, trauma, abuse & neglect, substance abuse, divorce, chronic illness, death, and bereavement.

My Ideal is a client is a client that is willing to do the work. Therapy is not always easy, but it is worth it when you are invested in improving yourself, and working through past traumas and current life stressors. I enjoy working with clients who want to navigate family issues, Improve self esteem, work on boundaries, and more.

My ideal clients are women who've recently realized they've suffered from narcissistic abuse. These brave individuals seek therapy whilst feeling sad, confused, scared, and angry, torn between the truth and the illusion of their past relationships. At first, they struggle to identify and express their needs due to codependency. My goal is to provide compassionate support and guidance to help them navigate this challenging journey towards healing and self-discovery.

I am the owner and director of The Women's Psychotherapy Center. I specialize in women's issues such as postpartum mood and anxiety disorders, trauma/PTSD, and parenting issues. I also focus on depression, anxiety, Autism spectrum disorders, and chronic pain as well as other mind-body disorders. I believe in building an empathic, trusting relationship between therapist and client, and my work focuses primarily on fostering growth through increased self-awareness. Although I direct the Women's Center, I enjoy working with individuals of all ages and genders.

Therapy is not just for those in crisis, it's a healthy practice for everyone. Whether you are going through a difficult time and need some non-judgmental support, or are simply interested in learning some new skills, therapy can help. I can support you in improving your communication, relationships, time management, stress management, and many other personal goals you may have.

I make sure you feel supported, remembered and important. Through an eclectic approach, I help you to see yourself as you are and as who you want to be. I provide teens and adults a safe space and tools to explore their emotions, experiences and identities and improve relationships; I support parents in doing the same with their children.

Stephanie Diaz is a Licensed Professional Counselor (LPC) in the state of New Jersey with experience providing therapeutic support to adult clients who are seeking help in managing the negative symptoms of depression, anxiety, trauma, and life transitional issues.

Welcome to Sea Glow Counseling! We offer specialized care for adults, adolescents, children, couples, and families. Having over 15 years of experience working with diverse populations ranging from those struggling with mood disorders, chemical dependence/addictions, school-based services, justice involved, crisis intervention, in-home as well as in/outpatient settings, our clinicians bring with them a wealth of knowledge, experience and unique skills sets.

Kimberly is a Licensed Clinical Social Worker who works with individuals, couples and young adults within her private practice. Kimberly’s therapeutic approach is client-centered, focusing on individual strengths and empowerment for the process of change. She is direct but supportive throughout the process.

My experience is dedicated to assisting clients facing the profound challenges of recurring depressive thoughts, frequent anxiety, panic attacks, past trauma, emotional instability, overwhelming stress, and communication difficulties. I work tirelessly with individuals of all ages, from children to adults, as well as families, to support them on their unique journeys towards healing and well-being.

Empower U. Outpatient Services is accessible therapeutic services for adults, adolescents and children. Our highly skilled providers offer many research supported interventions to treat a broad range of challenges by providing innovative and sustainable empowerment. We provide the highest quality of care in the comfort and privacy of your own home through telehealth virtual visits.

An ideal client would be a teenage female who is struggling with self identity. She has self esteem issues that are causing depression, anxiety and issues in relationships. Her needs would be to become more confident and happy with herself so then her depression and issues in relationships will improve. Some goals we would work through together is her daily self care routine. Such as working out more, eating healthier, journaling, etc.

The ideal client is someone motivated to make a positive change in their life, understanding that consistent effort is more realistic than constant motivation. They are open to learning how to harness their strengths, develop coping skills, and work collaboratively toward their desired goals.

I've worked with a diverse range of clients dealing with issues like depression, anxiety, trauma, bullying, substance abuse, eating disorders, and more, all of which impact their daily lives. The overarching goal for each client is to help them regain a healthy and happy life. My approach involves deeply understanding their concerns and equipping them with the tools to address these issues, both in the present and the future. I prioritize building authentic relationships with my clients and truly comprehending their experiences to facilitate lasting positive change.

I've had the privilege of working with individuals struggling with anxiety, depression, self-esteem, self-image issues, and substance abuse. I understand that addressing mental health can be a tough and often lonely journey. That's where I come in – to be your companion on this path. I offer a safe, open, and judgment-free space to support you every step of the way. You don't have to go through this alone; I'm here for you, ready to help you navigate the challenges and find the rewards that come with improved mental health. Your well-being is my priority.

“Strength doesn’t come from what you can do, it comes from overcoming the things you thought you couldn’t do”. Reaching out for therapy is the definition of strength. I am a Licensed Clinical Social Worker with a Master’s degree from Monmouth University. I have 16 years of experience working intensively alongside a psychiatrist in an outpatient mental health setting prior to starting my own private practice. This experience was extremely valuable in sharpening my diagnostic skills and treatment planning abilities with clients. I enjoy working with individuals, families, and couples as well as other relationship conflict issues.