Cognitive Processing (CPT) Therapists in Accokeek, MD

I have worked with individuals, couples and families dealing with relationship issues, family conflicts, grief and loss, blended family issues, divorce and reconciliation, work related stress, trauma, and mood disorders. I use various exercises and techniques to connect with my clients and make them feel comfortable within the therapeutic process. I am particularly skilled in engaging my clients during the initial contact and sessions because I believe that the foundation of any successful therapeutic process develops from the beginning stages.

Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, DOT SAP evaluations, and individuals managing life stressors.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

My ideal client knows that he/she has relationship problems that causes concern and anxiety. He/she seeks the tools to heal the relationship(s) with self, family and others. My client's goal is to be at peace with self and to live a more productive and satisfying life. I offer my clients both insight, compassion, and straight talk. My personal life journey has allowed me to examine what's "n" my cup" and the opportunity to create and produce a self-help radio show and co-author two self help books ("Learning to Love Yourself" and "Raising African American Boys").

My practice best fits the "strong friend" type. The person who supports everyone, but also needs support. My practice also fits those who are struggling to adjust to life situations and circumstances, and adults who are still recovering form their childhood adversity.

I am a Clinical Social Worker with 8 years of experience in helping individuals who have anxiety, depression and PTSD. I specialize in working with adolescents and young adults. In addition, I have specialized experience in working with the LGBTQIA+ community, military families and victims of abuse.

Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.

I am a Licensed Clinical Social Worker with 10 years of experience helping individuals, couples, children and families. I work with clients who are dealing with depression, anxiety, trauma disorders, relationship issues, sexual issues, mood difficulties, social, racial, cultural and economic disenfranchisement, and life transitions. 

Grief can be isolating. You might be scared to feel the gravity of a loss, afraid you will fall apart. The pain is unavoidable, however, the suffering can be reduced by learning healthy ways to cope and build meaning. In addition to grief work, I enjoy working with adults struggling with anxiety/OCD as well as postpartum concerns. Being a parent is both wonderful and brutal. You are trying to survive adjusting to a totally new way of life. It can be challenging, but you are not alone. I will help you strategize to most effectively utilize your support system and walk with you as you navigate this period.

Do you just want a break or feel like running away from it all? Are you struggling to just keep it all together? If that sounds like you, you've come to the right place. My name is Simone and I have over 14 years of experience working with children, adults, couples, and military veterans. I have a special interest and training in working with POC, Maternal Health including Post Partum Depression and Anxiety, Parenting and Family Conflict, Cultural and/or Career Identity Crisis ex. Individuals struggling with intersecting identities such as faith and sexuality. Please Note: I am not accepting couples' referrals at this time.

Are you looking for a warm, personable, and objective therapist to help you navigate through the troubling happenings of your life? Look no further, here I am! The most important thing about the therapeutic space is empowering YOU so that YOU can make conscious choices about YOUR life. My style is active, involved, empathic, and genuine. Working collaboratively, we can define your goals and see what is causing you distress and/or to feel "stuck." Learned behaviors as a child just might not be working in your adult life! It's time to tell your story and work to resolve emotional scares that may be hindering you from being happy!

Hi, my name is Tanya Vincent and I would be honored to be your Licensed Clinical Professional Counselor. I have over a decade of experience as a psychotherapist serving children, families, couples, athletes and individuals from all walks of life by providing various counseling techniques best suited for my clients. I believe in meeting clients where they are and using a collaborative style of counseling to uncover the root causes of their mental health needs. I customize treatments for each person/couple using techniques such as, but not limited to, motivational interviewing, strength-based and solution-focused counseling.

As we journey through life, our past is present with us, always. Yet, there are large parts of our experience that operate in the background, beyond our awareness, impacting our thoughts, behaviors, and everyday life. My private practice, Knowing You, LLC offers the opportunity to learn about yourself, unpack your life's story, and uncover a deeper, more complete truth about you.

My name is Yarrisa Reid, I'm a Mastered Level Counselor. I want to help you live your Best Life! I enjoy working with young adults and the older adult population. I specialize in individual and couples therapy. I want to to help you tackle issues such as, but not limited to mood disorders (depression/anxiety), trauma, relationships/family conflicts. One size does not fit all, therefore techniques utilized are used and adjusted based upon the client's needs. I focus heavily on one's thoughts, feelings, emotions and response to internal/external stimuli.

I am the right therapist for you if you continue to suffer with depression, anxiety, Post Traumatic Stress Disorder, grief, unhappiness and a sense of disconnection from the deeper sense of who you are. I will teach you how to feel better about your life with the skills of yoga: breath and meditation; calming your upset or sick body and quieting your constantly negative thoughts. Psychological and medical research support that Yoga, while an ancient philosophy, teaches easy to learn skills that improve physical, emotional and spiritual health. I can guide you to your heart's desire for your life.

Maybe you feel disconnected, overwhelmed, anxious, or alone. Whatever it is that brought you here, together we can find the answer to what is overloading your being. As the clinical director of One Alkaline Life, LLC in Waldorf, Maryland, I have spent my career working with a patient-centered, holistic approach. I enjoy providing compassionate care to adults and children dealing with mood disorders, eating disorders, substance abuse issues, and trauma. Give yourself the opportunity to build confidence and self-love along the way.

I enjoy being able to assist those who are in need of finding a way out of the darkness. Also, my practice focuses on the study of substance abuse/addiction counseling. I have experience working with children and geriatric populations. I think that telehealth and online therapy are very powerful tools that we have to bring our support to more people regardless of whether they are near or far.

I support busy professionals and their families by providing a safe, welcoming, and non-judgmental space. Featured in The New York Times, Parents, Forbes and more, I help kids, teens, and adults move from surviving to thriving. As a professional with a family of my own, I understand how difficult it can be to balance all aspects of your life. Whether you hope to address a specific issue or just want to improve the quality of your family’s life, you're in the right place.

I work with individuals who may be feeling “stuck”, but are ambitious, proactive, and motivated to make changes in their lives so they are living life joyfully and at peace. I provide a safe and supportive environment to help you gain the clarity you need to understand how your past may have contributed to current challenges, behaviors, emotions, beliefs, relationships; and also shaped you into the unique person you are today. Insight is the first step in empowering you with the skills to make necessary changes to improve your health and how you live your life. It is about showing up for yourself.