Cognitive Processing (CPT) Therapists in Chicago, IL

Photo of Angela Farris, Clinical Social Work/Therapist in Chicago, IL
Angela Farris
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60619
My name is Angela Farris, and I am a Licensed Clinician Social Worker with more than 12 years of experience in the field. I have a strong background working with depression, anxiety, and trauma, and I primarily use Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Motivational Interviewing, and Trauma-informed modalities. I have enjoyed working with a diverse group of individuals with a wide range of diagnoses. I am a Christian woman who believes in treating everyone equally and with respect and kindness.
My name is Angela Farris, and I am a Licensed Clinician Social Worker with more than 12 years of experience in the field. I have a strong background working with depression, anxiety, and trauma, and I primarily use Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Motivational Interviewing, and Trauma-informed modalities. I have enjoyed working with a diverse group of individuals with a wide range of diagnoses. I am a Christian woman who believes in treating everyone equally and with respect and kindness.
(708) 401-9799 View (708) 401-9799
Photo of Dr. Laura Kupperman-Caron, Psychologist in Chicago, IL
Dr. Laura Kupperman-Caron
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
I believe you are the expert in your own life, and I am here to empower you to be the best version of yourself. I take a humanistic approach and practice cultural humility in my work with clients. I can support you with role transitions, such as parenthood, pregnancy, relationships, and significant life events, such as trauma, loss, chronic illness, and aging. If you are struggling with your identity and place in the world, I can help with a balance of compassion and guidance.
I believe you are the expert in your own life, and I am here to empower you to be the best version of yourself. I take a humanistic approach and practice cultural humility in my work with clients. I can support you with role transitions, such as parenthood, pregnancy, relationships, and significant life events, such as trauma, loss, chronic illness, and aging. If you are struggling with your identity and place in the world, I can help with a balance of compassion and guidance.
(312) 380-9155 View (312) 380-9155
Photo of Maria Fernanda de Alba Sanchez Losada in Chicago, IL
Maria Fernanda de Alba Sanchez Losada
LPC, MA
Verified Verified
1 Endorsed
Chicago, IL 60604
I have recently joined the staff at SpringSource Psychological Center and have immediate openings for new clients. My practice is based in understanding, unconditional support and positive feedback that impact interpersonal relationships, relational patterns and past experiences towards the creation of a more conscious, healthy self. Trauma work heals symptoms of depression, anxiety, eating disorders, negative interactions and PTSD, helping the client gain and practice a new set of skills.
I have recently joined the staff at SpringSource Psychological Center and have immediate openings for new clients. My practice is based in understanding, unconditional support and positive feedback that impact interpersonal relationships, relational patterns and past experiences towards the creation of a more conscious, healthy self. Trauma work heals symptoms of depression, anxiety, eating disorders, negative interactions and PTSD, helping the client gain and practice a new set of skills.
(312) 374-6756 View (312) 374-6756
Photo of Rachel Nicholson, Clinical Social Work/Therapist in Chicago, IL
Rachel Nicholson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60657
Hey! I’m Rachel Nicholson a Licensed Social Worker (LSW) and Psychotherapist, and I could not be more excited to work with you! I know what it feels like to be scared to take the first step; to go through the hard work in order to grow. Because of that, it makes me the therapist I am today. Empathetic, understanding, and compassionate. These qualities are what I bring into our sessions in order to support you in becoming the best version of yourself. I want you to feel comfortable enough to share anything that comes to mind without any fear or judgement–knowing that we are in this together.
Hey! I’m Rachel Nicholson a Licensed Social Worker (LSW) and Psychotherapist, and I could not be more excited to work with you! I know what it feels like to be scared to take the first step; to go through the hard work in order to grow. Because of that, it makes me the therapist I am today. Empathetic, understanding, and compassionate. These qualities are what I bring into our sessions in order to support you in becoming the best version of yourself. I want you to feel comfortable enough to share anything that comes to mind without any fear or judgement–knowing that we are in this together.
(872) 266-2421 View (872) 266-2421
Photo of Diana Kotis-Harber, Clinical Social Work/Therapist in Chicago, IL
Diana Kotis-Harber
Clinical Social Work/Therapist
Verified Verified
Chicago, IL 60632
Hello, my name is Diana Kotis-Harber, LCSW. I have over 21 years of providing mental health services, including all areas of practice. I prefer to build rapport with my clients by allowing them to share what their treatment goals and focuses are while reminding them they are the experts and partners in our therapeutic relationship. I am dedicated to helping people grow and become their most successful and authentic selves.
Hello, my name is Diana Kotis-Harber, LCSW. I have over 21 years of providing mental health services, including all areas of practice. I prefer to build rapport with my clients by allowing them to share what their treatment goals and focuses are while reminding them they are the experts and partners in our therapeutic relationship. I am dedicated to helping people grow and become their most successful and authentic selves.
(773) 825-3708 View (773) 825-3708
Photo of Dr. Erin Burrell, Psychologist in Chicago, IL
Dr. Erin Burrell
Psychologist, PsyD, HSPP
Verified Verified
Chicago, IL 60626  (Online Only)
Are you feeling unfulfilled, stressed, or hopeless? Do you desire to find purpose, direction, or simply understand yourself better? Many of our feelings and thoughts are outside of our awareness and continue to influence our everyday choices. Left unattended, these feelings and thoughts can come out in unhealthy ways – often resulting in depression, anxiety, substance abuse, and/or low self-esteem. As a result, we can feel powerless to change our current circumstances and end up self-sabotaging what we want out of life.
Are you feeling unfulfilled, stressed, or hopeless? Do you desire to find purpose, direction, or simply understand yourself better? Many of our feelings and thoughts are outside of our awareness and continue to influence our everyday choices. Left unattended, these feelings and thoughts can come out in unhealthy ways – often resulting in depression, anxiety, substance abuse, and/or low self-esteem. As a result, we can feel powerless to change our current circumstances and end up self-sabotaging what we want out of life.
(219) 491-2077 View (219) 491-2077
Photo of Sarah Scheidt, Clinical Social Work/Therapist in Chicago, IL
Sarah Scheidt
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60622
I am a licensed social worker who has experience working with adolescents and adults struggling with life’s challenges. I devote my work to assisting individuals in the following areas: depression, anxiety, trauma, life transitions, low self-esteem, communication, grief, and relationship concerns. My approaches are typically client-centered, mindfulness based, and CBT. I strive to be direct and intentional in my efforts to help my clients help themselves the best they can. We do this together in a collaborative way to set goals based on your presenting concern and desires for improvement.
I am a licensed social worker who has experience working with adolescents and adults struggling with life’s challenges. I devote my work to assisting individuals in the following areas: depression, anxiety, trauma, life transitions, low self-esteem, communication, grief, and relationship concerns. My approaches are typically client-centered, mindfulness based, and CBT. I strive to be direct and intentional in my efforts to help my clients help themselves the best they can. We do this together in a collaborative way to set goals based on your presenting concern and desires for improvement.
(708) 367-3525 View (708) 367-3525
Photo of Tiana D Hill, Clinical Social Work/Therapist in Chicago, IL
Tiana D Hill
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
Chicago, IL 60619  (Online Only)
Special shoutout to you for taking your first step on your healing journey. Therapy can feel scary and foreign. These are normal feelings for your first time or even 10th time around. Whether you are navigating life's challenges, seeking personal growth/discovery, or striving for balance, I am here to provide support. Your empowerment and self-healing journey begins here.
Special shoutout to you for taking your first step on your healing journey. Therapy can feel scary and foreign. These are normal feelings for your first time or even 10th time around. Whether you are navigating life's challenges, seeking personal growth/discovery, or striving for balance, I am here to provide support. Your empowerment and self-healing journey begins here.
(773) 985-1219 View (773) 985-1219
Photo of Crystal Whitaker, Licensed Professional Counselor in Chicago, IL
Crystal Whitaker
Licensed Professional Counselor, LPC, NCC
Verified Verified
Chicago, IL 60605  (Online Only)
So many times we pre-judge situations based on past traumas or conditioning. Entering an intimate space with yourself is no easy task. But with the help of someone you trust, it makes the journey easier to embrace. It is my belief that my job as a therapist is to help my clients connect the dots within their lives in order to enhance their overall mental health. This is done by unpacking, exploring and examining roadblocks from our past that are preventing us from being present in the here & now. This type of awareness helps to foster continual growth & grants access to understanding the story behind our behaviors.
So many times we pre-judge situations based on past traumas or conditioning. Entering an intimate space with yourself is no easy task. But with the help of someone you trust, it makes the journey easier to embrace. It is my belief that my job as a therapist is to help my clients connect the dots within their lives in order to enhance their overall mental health. This is done by unpacking, exploring and examining roadblocks from our past that are preventing us from being present in the here & now. This type of awareness helps to foster continual growth & grants access to understanding the story behind our behaviors.
(312) 728-4185 View (312) 728-4185
Photo of Dr. Ella Yung, Psychologist in Chicago, IL
Dr. Ella Yung
Psychologist, PsyD
Verified Verified
10 Endorsed
Chicago, IL 60657  (Online Only)
Greetings! Whether continuing therapy or trying it for the first time, I work to create a judgement-free, open, and safe environment for you to be authentic and to explore the struggles that bring you in. I believe no issue is insignificant and through the use of empathy, collaboration, and empowerment, we will journey through growth and healing together. I provide support by actively listening to your experiences and offering a space for ambiguity, direct feedback, reflection, and skill development that will allow you to work toward living the kind of life you want and becoming the version of yourself you want to be.
Greetings! Whether continuing therapy or trying it for the first time, I work to create a judgement-free, open, and safe environment for you to be authentic and to explore the struggles that bring you in. I believe no issue is insignificant and through the use of empathy, collaboration, and empowerment, we will journey through growth and healing together. I provide support by actively listening to your experiences and offering a space for ambiguity, direct feedback, reflection, and skill development that will allow you to work toward living the kind of life you want and becoming the version of yourself you want to be.
(872) 266-4406 View (872) 266-4406
Photo of Jenica Ottero, Psychologist in Chicago, IL
Jenica Ottero
Psychologist, PsyD
Verified Verified
6 Endorsed
Chicago, IL 60604
My style is warm, direct, and empowering. I collaboratively use evidenced-based treatments to identify unhelpful patterns and redefine old values in order to live a more authentic and rewarding life. A trusting and genuine therapeutic relationship is the foundation for growth, and through this space you will gain insight, awareness, and be gently challenged to see new perspectives and solutions.
My style is warm, direct, and empowering. I collaboratively use evidenced-based treatments to identify unhelpful patterns and redefine old values in order to live a more authentic and rewarding life. A trusting and genuine therapeutic relationship is the foundation for growth, and through this space you will gain insight, awareness, and be gently challenged to see new perspectives and solutions.
(510) 999-6141 View (510) 999-6141
Photo of Aileen Mena, Licensed Professional Counselor in Chicago, IL
Aileen Mena
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60611
Aileen is a bilingual Licensed Professional Counselor with over 4 years of clinical experience providing counseling to diverse populations. She primarily works with adults with anxiety, depression, or mood disorders seeking compassionate and personalized care. These individuals understand the importance of mental health and are committed to navigating the intricate journey towards healing. With a genuine desire for personal growth, they seek a therapist who can provide empathic support, practical coping strategies, and a safe space for exploration.
Aileen is a bilingual Licensed Professional Counselor with over 4 years of clinical experience providing counseling to diverse populations. She primarily works with adults with anxiety, depression, or mood disorders seeking compassionate and personalized care. These individuals understand the importance of mental health and are committed to navigating the intricate journey towards healing. With a genuine desire for personal growth, they seek a therapist who can provide empathic support, practical coping strategies, and a safe space for exploration.
(312) 465-4642 View (312) 465-4642
Photo of Debra Roseberry, Clinical Social Work/Therapist in Chicago, IL
Debra Roseberry
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Chicago, IL 60611  (Online Only)
I work best with clients who are experiencing depression, anxiety, trauma or life stress. I prefer to work with clients who are interested in exploring together the root of the problem that impacts your life. We will explore together the goals you hope to achieve in therapy. I am here to partner with you to work through the issues that are causing you disruption in your life, and to help you meet your goals. This may include worksheets (outside of session), exploring cognitive stuck points (errors) that keep someone stuck in unhealthy patterns, and other interventions that can be useful in daily life.
I work best with clients who are experiencing depression, anxiety, trauma or life stress. I prefer to work with clients who are interested in exploring together the root of the problem that impacts your life. We will explore together the goals you hope to achieve in therapy. I am here to partner with you to work through the issues that are causing you disruption in your life, and to help you meet your goals. This may include worksheets (outside of session), exploring cognitive stuck points (errors) that keep someone stuck in unhealthy patterns, and other interventions that can be useful in daily life.
(312) 376-0381 View (312) 376-0381
Photo of Keith W Merrifield, Clinical Social Work/Therapist in Chicago, IL
Keith W Merrifield
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613
Hello, and thank you for visiting my page. You are likely here because you are experiencing some emotional distress and are considering counseling. One of the most important decisions you will now make is choosing a therapist whose therapeutic approach will work best for you. To that end, it’s my pleasure to provide you with this brief biography and I look forward to meeting with you and continuing the journey towards your health and well-being. I have worked extensively with issues such as Anxiety, Trauma, Addictions, Anger, Loss, Depression, Relationships, Families, Self-Harm, Personality Disorders, and Life Changes.
Hello, and thank you for visiting my page. You are likely here because you are experiencing some emotional distress and are considering counseling. One of the most important decisions you will now make is choosing a therapist whose therapeutic approach will work best for you. To that end, it’s my pleasure to provide you with this brief biography and I look forward to meeting with you and continuing the journey towards your health and well-being. I have worked extensively with issues such as Anxiety, Trauma, Addictions, Anger, Loss, Depression, Relationships, Families, Self-Harm, Personality Disorders, and Life Changes.
(872) 666-9972 View (872) 666-9972
Jose Luis Jimenez
Psychologist, PsyD
Verified Verified
Chicago, IL 60608
I am a bilingual/bicultural (English and Spanish speaking) Psychologist with 15 years of experience, with a primary focus on psychological and emotional wellness. I offer individual, family and couples therapy. My strategy is to utilize an integrative approach to therapy, drawing from a range of techniques and theories that best meet the particular and unique needs of the clients I serve. By creating collaborative relationships with my clients, I can help facilitate changes in people's lives that in turn, help them maintain healthy personal and professional relationships.
I am a bilingual/bicultural (English and Spanish speaking) Psychologist with 15 years of experience, with a primary focus on psychological and emotional wellness. I offer individual, family and couples therapy. My strategy is to utilize an integrative approach to therapy, drawing from a range of techniques and theories that best meet the particular and unique needs of the clients I serve. By creating collaborative relationships with my clients, I can help facilitate changes in people's lives that in turn, help them maintain healthy personal and professional relationships.
(773) 234-3915 View (773) 234-3915
Photo of Sharleeta (Shar) Marshall, Licensed Professional Counselor in Chicago, IL
Sharleeta (Shar) Marshall
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60640
Life experiences and the thoughts and feelings we have about them can be overwhelming to figure out and make sense of alone. I believe that the therapeutic relationship fostered with clients is a safe space where you can truly be seen, heard, and feel comfortable being your authentic self. I help clients make sense, make meaning, and manage the difficult challenges and symptoms experienced throughout your daily lives (and past). I'm LGBTQ affirming, and I practice as an integrative, intersectional-feminist relational trauma therapist who operates from an anti-racist/anti-oppressive lens.
Life experiences and the thoughts and feelings we have about them can be overwhelming to figure out and make sense of alone. I believe that the therapeutic relationship fostered with clients is a safe space where you can truly be seen, heard, and feel comfortable being your authentic self. I help clients make sense, make meaning, and manage the difficult challenges and symptoms experienced throughout your daily lives (and past). I'm LGBTQ affirming, and I practice as an integrative, intersectional-feminist relational trauma therapist who operates from an anti-racist/anti-oppressive lens.
(872) 250-4389 View (872) 250-4389
Photo of Sabah Kayyal, Licensed Social Worker in Chicago, IL
Sabah Kayyal
Licensed Social Worker, MPA, MSW, LSW
Verified Verified
Chicago, IL 60607
I work with clients of all ages (youth, adolescents, adults) in helping them process through various life stressors, including trauma/PTSD, anxiety, mood disorders, behavioral/social issues, sexual assault/abuse, domestic violence, self-esteem, ADHD, marital/relationship issues, grief and more. By focusing on personal strengths rather than shortcomings, I help clients recognize healthy coping skills to overcome obstacles, develop solutions and achieve their goals. I value the importance of therapeutic alliances between myself and clients and believe it is important the client is the driver of their treatment journey with my support.
I work with clients of all ages (youth, adolescents, adults) in helping them process through various life stressors, including trauma/PTSD, anxiety, mood disorders, behavioral/social issues, sexual assault/abuse, domestic violence, self-esteem, ADHD, marital/relationship issues, grief and more. By focusing on personal strengths rather than shortcomings, I help clients recognize healthy coping skills to overcome obstacles, develop solutions and achieve their goals. I value the importance of therapeutic alliances between myself and clients and believe it is important the client is the driver of their treatment journey with my support.
(708) 249-3106 View (708) 249-3106
Photo of Sidney Bobo, LPC Intern in Chicago, IL
Sidney Bobo
LPC Intern
Verified Verified
2 Endorsed
Chicago, IL 60607  (Online Only)
Waitlist for new clients
I strive to create an inclusive atmosphere where clients feel safe, and understood. I work to help my clients overcome life's challenges and lead more fulfilling lives. I work with children, teens, adults and young adults who experience struggles related to depression, anxiety, trauma, relationships and self esteem. By providing a safe, non-judgmental space, we can work together to explore your thoughts, feelings, and behaviors and create lasting positive change.
I strive to create an inclusive atmosphere where clients feel safe, and understood. I work to help my clients overcome life's challenges and lead more fulfilling lives. I work with children, teens, adults and young adults who experience struggles related to depression, anxiety, trauma, relationships and self esteem. By providing a safe, non-judgmental space, we can work together to explore your thoughts, feelings, and behaviors and create lasting positive change.
(312) 313-8285 View (312) 313-8285
Photo of Mara L Hundrieser-Acosta, Pre-Licensed Professional in Chicago, IL
Mara L Hundrieser-Acosta
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chicago, IL 60646  (Online Only)
Experiencing trauma at any point in life can hinder someone of their best self, even if the trauma was one that was passed down to them unknowingly. Working with people who want to heal their trauma or intergenerational trauma is what I invite us to explore together. I would love to work with you and explore deeper inside, while it might sound scary. I would like to help alleviate your feelings around trauma, triggers, health challenges, and help you connect more to your body, mind and soul so you can live in a more harmonious way, live a meaningful life where there is an integration of wellness, mindfulness, and healing.
Experiencing trauma at any point in life can hinder someone of their best self, even if the trauma was one that was passed down to them unknowingly. Working with people who want to heal their trauma or intergenerational trauma is what I invite us to explore together. I would love to work with you and explore deeper inside, while it might sound scary. I would like to help alleviate your feelings around trauma, triggers, health challenges, and help you connect more to your body, mind and soul so you can live in a more harmonious way, live a meaningful life where there is an integration of wellness, mindfulness, and healing.
(773) 906-7949 View (773) 906-7949
Photo of Leslie Damaso, Clinical Social Work/Therapist in Chicago, IL
Leslie Damaso
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60611
Leslie’s ideal client is someone who is ready to take the first step towards self-improvement and personal growth. Leslie’s therapeutic practice focuses on helping individuals develop healthy ways to process depression, stress, low self-esteem, relationship difficulties and life transitions. Leslie engages clients through an empathetic and relational approach to help individuals achieve a balanced and healthy life for themselves.
Leslie’s ideal client is someone who is ready to take the first step towards self-improvement and personal growth. Leslie’s therapeutic practice focuses on helping individuals develop healthy ways to process depression, stress, low self-esteem, relationship difficulties and life transitions. Leslie engages clients through an empathetic and relational approach to help individuals achieve a balanced and healthy life for themselves.
(312) 561-9486 View (312) 561-9486
Cognitive Processing (CPT) Therapists

How does cognitive processing therapy work?

A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?

CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?

A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.