Photo of Aileen Mena, Licensed Professional Counselor in Chicago, IL
Aileen Mena
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60611
Aileen is a bilingual Licensed Professional Counselor with over 4 years of clinical experience providing counseling to diverse populations. She primarily works with adults with anxiety, depression, or mood disorders seeking compassionate and personalized care. These individuals understand the importance of mental health and are committed to navigating the intricate journey towards healing. With a genuine desire for personal growth, they seek a therapist who can provide empathic support, practical coping strategies, and a safe space for exploration.
Aileen is a bilingual Licensed Professional Counselor with over 4 years of clinical experience providing counseling to diverse populations. She primarily works with adults with anxiety, depression, or mood disorders seeking compassionate and personalized care. These individuals understand the importance of mental health and are committed to navigating the intricate journey towards healing. With a genuine desire for personal growth, they seek a therapist who can provide empathic support, practical coping strategies, and a safe space for exploration.
(312) 465-4642 View (312) 465-4642
Photo of Alisha R Warren, Clinical Social Work/Therapist in Chicago, IL
Alisha R Warren
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60622
I have experience in working with adults and adolescents that have experienced trauma and grief. Majority of the clients I have worked with are uncomfortable with their daily life and are looking to process their past and find a way to move forward.
I have experience in working with adults and adolescents that have experienced trauma and grief. Majority of the clients I have worked with are uncomfortable with their daily life and are looking to process their past and find a way to move forward.
(312) 940-1765 View (312) 940-1765
Photo of Caterina Frollano, Licensed Professional Counselor in Chicago, IL
Caterina Frollano
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Psychotherapist Caterina Frollano specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching.
Psychotherapist Caterina Frollano specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching.
(872) 246-7447 View (872) 246-7447
Photo of Drake Schoeppl, Clinical Social Work/Therapist in Chicago, IL
Drake Schoeppl
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
Chicago, IL 60657  (Online Only)
Sometimes life becomes unmanageable on our own and we have to reach out for help. I am here to help normalize therapy and the discomfort that comes along with it. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them. I specialize in working with individuals suffering from chronic anxiety, depression, complex trauma, emotional dysregulation, identity issues, addiction, LGBTQ+ issues, and everyday life stressors that can be difficult to manage.
Sometimes life becomes unmanageable on our own and we have to reach out for help. I am here to help normalize therapy and the discomfort that comes along with it. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them. I specialize in working with individuals suffering from chronic anxiety, depression, complex trauma, emotional dysregulation, identity issues, addiction, LGBTQ+ issues, and everyday life stressors that can be difficult to manage.
(872) 259-6240 View (872) 259-6240
Photo of Carllie Meeks, Clinical Social Work/Therapist in Chicago, IL
Carllie Meeks
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60657
Envisioning my ideal client involves understanding the complexities of their experiences and recognizing their unique voyage towards healing and growth. Therapy is a journey and I am here on this road with you. My goal is for you to feel confident using the skills you inherently have to cultivate resilience, enhance self-awareness, and develop coping strategies to cope with adversity effectively. So come start your healing!
Envisioning my ideal client involves understanding the complexities of their experiences and recognizing their unique voyage towards healing and growth. Therapy is a journey and I am here on this road with you. My goal is for you to feel confident using the skills you inherently have to cultivate resilience, enhance self-awareness, and develop coping strategies to cope with adversity effectively. So come start your healing!
(872) 267-9832 View (872) 267-9832
Photo of Dr. Jonah Waseberg, Licensed Professional Counselor in Chicago, IL
Dr. Jonah Waseberg
Licensed Professional Counselor, PhD
Verified Verified
Chicago, IL 60613
Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.
Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.
(773) 974-6274 View (773) 974-6274
Photo of Free Minded Counseling PLLC, Counselor in Chicago, IL
Free Minded Counseling PLLC
Counselor, PhD, EdD, LCSW, MA, CADC
Verified Verified
Chicago, IL 60616
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
(312) 945-0724 View (312) 945-0724
Photo of Dr. Andrea (Andi) Stone, Psychologist in Chicago, IL
Dr. Andrea (Andi) Stone
Psychologist, PsyD
Verified Verified
Chicago, IL 60604
I am a Licensed Clinical Psychologist with over 15 years of clinical experience. I recently joined the team at SpringSource Psychological Center and therefore have immediate availability for new clients. I specialize in the treatment of mood, anxiety, personality and trauma-related disorders in adults, young adults, and families and have worked for many years in higher levels of care settings. I most recently served as a Clinical Director for Pathlight’s Mood and Anxiety Center in Chicago. I value the power of the therapeutic relationship to move clients towards sustained recovery.
I am a Licensed Clinical Psychologist with over 15 years of clinical experience. I recently joined the team at SpringSource Psychological Center and therefore have immediate availability for new clients. I specialize in the treatment of mood, anxiety, personality and trauma-related disorders in adults, young adults, and families and have worked for many years in higher levels of care settings. I most recently served as a Clinical Director for Pathlight’s Mood and Anxiety Center in Chicago. I value the power of the therapeutic relationship to move clients towards sustained recovery.
(630) 581-2795 View (630) 581-2795
Photo of Aza Greenlee, Pre-Licensed Professional in Chicago, IL
Aza Greenlee
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60647
Are you ready to embark on a transformative journey toward a more meaningful and fulfilling life? Life has a way of presenting us with unexpected hurdles such as trauma, grief, and the complexities of relationships and identity. In the midst of it all, you deserve a safe and non-judgmental space where you can truly be yourself. That's where I come in. I'm here to provide you with the support and guidance you need to embrace your true self and navigate through life's challenges. Together, let's kick-start this journey toward greater meaning and fulfillment.
Are you ready to embark on a transformative journey toward a more meaningful and fulfilling life? Life has a way of presenting us with unexpected hurdles such as trauma, grief, and the complexities of relationships and identity. In the midst of it all, you deserve a safe and non-judgmental space where you can truly be yourself. That's where I come in. I'm here to provide you with the support and guidance you need to embrace your true self and navigate through life's challenges. Together, let's kick-start this journey toward greater meaning and fulfillment.
(312) 698-3169 View (312) 698-3169
Photo of Sarah Scheidt, Clinical Social Work/Therapist in Chicago, IL
Sarah Scheidt
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60622
I am a licensed social worker who has experience working with adolescents and adults struggling with life’s challenges. I devote my work to assisting individuals in the following areas: depression, anxiety, trauma, life transitions, low self-esteem, communication, grief, and relationship concerns. My approaches are typically client-centered, mindfulness based, and CBT. I strive to be direct and intentional in my efforts to help my clients help themselves the best they can. We do this together in a collaborative way to set goals based on your presenting concern and desires for improvement.
I am a licensed social worker who has experience working with adolescents and adults struggling with life’s challenges. I devote my work to assisting individuals in the following areas: depression, anxiety, trauma, life transitions, low self-esteem, communication, grief, and relationship concerns. My approaches are typically client-centered, mindfulness based, and CBT. I strive to be direct and intentional in my efforts to help my clients help themselves the best they can. We do this together in a collaborative way to set goals based on your presenting concern and desires for improvement.
(708) 367-3525 View (708) 367-3525
Photo of Sharleeta (Shar) Marshall, Licensed Professional Counselor in Chicago, IL
Sharleeta (Shar) Marshall
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60640
Life experiences and the thoughts and feelings we have about them can be overwhelming to figure out and make sense of alone. I believe that the therapeutic relationship fostered with clients is a safe space where you can truly be seen, heard, and feel comfortable being your authentic self. I help clients make sense, make meaning, and manage the difficult challenges and symptoms experienced throughout your daily lives (and past). I'm LGBTQ affirming, and I practice as an integrative, intersectional-feminist relational trauma therapist who operates from an anti-racist/anti-oppressive lens.
Life experiences and the thoughts and feelings we have about them can be overwhelming to figure out and make sense of alone. I believe that the therapeutic relationship fostered with clients is a safe space where you can truly be seen, heard, and feel comfortable being your authentic self. I help clients make sense, make meaning, and manage the difficult challenges and symptoms experienced throughout your daily lives (and past). I'm LGBTQ affirming, and I practice as an integrative, intersectional-feminist relational trauma therapist who operates from an anti-racist/anti-oppressive lens.
(872) 250-4389 View (872) 250-4389
Photo of Ellie Schwartzman, Clinical Social Work/Therapist in Chicago, IL
Ellie Schwartzman
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Chicago, IL 60602
You want to connect, but too often your efforts end with you feeling more alone. There are so many miscommunications and hurt feelings. You’re trying to be authentic – but it feels like you’re not heard - not really seen. The last thing you want is to set yourself up to be hurt again. Your plans and interests are little comfort when you feel so isolated and disconnected and trusting others seems to come with so much risk. Know that this is not how it has to be. You can have the relationships and experiences you want – not simply settling for what is available. It's common to feel lost and unsure or where to begin.
You want to connect, but too often your efforts end with you feeling more alone. There are so many miscommunications and hurt feelings. You’re trying to be authentic – but it feels like you’re not heard - not really seen. The last thing you want is to set yourself up to be hurt again. Your plans and interests are little comfort when you feel so isolated and disconnected and trusting others seems to come with so much risk. Know that this is not how it has to be. You can have the relationships and experiences you want – not simply settling for what is available. It's common to feel lost and unsure or where to begin.
(312) 734-1593 View (312) 734-1593
Photo of Sushma Cheturvedula, Licensed Professional Counselor in Chicago, IL
Sushma Cheturvedula
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60629  (Online Only)
There comes a time in each of our lives where we feel inadequate, anxious, depressed, heartbroken, lonely, confused, and in need of a helping hand. If your ultimate goal is to strengthen your emotional wellbeing, find peace with your past, and live the life you always wanted, you have found the right Therapist. Whatever is overwhelming you today, whether it’s a tough breakup, grief, abuse, work related stress, relationship issues, past trauma, or simply finding the motivation to get out of bed and have a productive day, help is a phone call away. My role is to listen, empower growth, and help you become the best version of yourself.
There comes a time in each of our lives where we feel inadequate, anxious, depressed, heartbroken, lonely, confused, and in need of a helping hand. If your ultimate goal is to strengthen your emotional wellbeing, find peace with your past, and live the life you always wanted, you have found the right Therapist. Whatever is overwhelming you today, whether it’s a tough breakup, grief, abuse, work related stress, relationship issues, past trauma, or simply finding the motivation to get out of bed and have a productive day, help is a phone call away. My role is to listen, empower growth, and help you become the best version of yourself.
(773) 915-0573 View (773) 915-0573
Photo of Logan Wilz, Pre-Licensed Professional in Chicago, IL
Logan Wilz
Pre-Licensed Professional, MA, CADC, QMHP
Verified Verified
1 Endorsed
Chicago, IL 60601
Do you feel like something is holding you back in life, or in your relationships? Are you looking for someone who will provide you with an encouraging and validating space to help you or your child process feelings of anxiety, depression, changes in mood, or any other difficulties you may be experiencing? Regardless of the reasons that you to seek therapy, I approach my work with sensitivity and care, collaborating with clients to identify and pursue their personal goals. For me, therapy is more than just a profession; it's a heartfelt commitment.
Do you feel like something is holding you back in life, or in your relationships? Are you looking for someone who will provide you with an encouraging and validating space to help you or your child process feelings of anxiety, depression, changes in mood, or any other difficulties you may be experiencing? Regardless of the reasons that you to seek therapy, I approach my work with sensitivity and care, collaborating with clients to identify and pursue their personal goals. For me, therapy is more than just a profession; it's a heartfelt commitment.
(312) 728-7688 View (312) 728-7688
Photo of Samantha Parker, Marriage & Family Therapist Associate in Chicago, IL
Samantha Parker
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Chicago, IL 60614
Samantha completed her Masters in Marriage and Family Therapy from Capella University. She has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. Samantha also has experience providing individual, group, couples and family therapy in a private practice setting. She strives to help clients overcome emotional challenges by utilizing evidence-based therapies that are tailored to meet clients’ in individual needs.
Samantha completed her Masters in Marriage and Family Therapy from Capella University. She has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. Samantha also has experience providing individual, group, couples and family therapy in a private practice setting. She strives to help clients overcome emotional challenges by utilizing evidence-based therapies that are tailored to meet clients’ in individual needs.
(847) 503-9740 View (847) 503-9740
Photo of Rebecca Welles, Licensed Professional Counselor in Chicago, IL
Rebecca Welles
Licensed Professional Counselor, LCPC, CRC
Verified Verified
Chicago, IL 60614
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
(708) 578-5127 View (708) 578-5127
Joan Ferdinand-Keleher
Counselor, MS, LCPC
Verified Verified
Chicago, IL 60601
I am an Illinois Licensed Clinical Professional Counselor in private practice with offices in Evanston and Chicago offering psychotherapy services to adult individuals, couples, and families.
I am an Illinois Licensed Clinical Professional Counselor in private practice with offices in Evanston and Chicago offering psychotherapy services to adult individuals, couples, and families.
(224) 408-5126 View (224) 408-5126
Photo of Jennifer Black, Licensed Clinical Professional Counselor in Chicago, IL
Jennifer Black
Licensed Clinical Professional Counselor, LCPC, LBS1, MSEd
Verified Verified
Chicago, IL 60603  (Online Only)
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 16+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 16+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
(224) 830-9800 View (224) 830-9800
Photo of Tara Thompson, Licensed Professional Counselor in Chicago, IL
Tara Thompson
Licensed Professional Counselor, LPC, CADC
Verified Verified
Chicago, IL 60602  (Online Only)
My professional background includes working with a wide variety of clients from children to older adults. I have provided mental health and substance abuse outpatient counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
My professional background includes working with a wide variety of clients from children to older adults. I have provided mental health and substance abuse outpatient counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
(618) 248-4604 View (618) 248-4604
Photo of Samantha Dauber, Clinical Social Work/Therapist in Chicago, IL
Samantha Dauber
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60602  (Online Only)
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
(773) 839-3106 View (773) 839-3106
Cognitive Processing (CPT) Therapists

How does cognitive processing therapy work?

A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?

CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?

A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.