Therapists in Broomfield, CO

Unexpected wrinkles can surprise and derail us in our lives. These events can leave us with big emotions that can disorient, leaving us confused, dejected, and helpless with more questions than answers. These emotions can lead to further negative thoughts and overwhelming emotions leaving us feeling stuck. I can come alongside with encouragement, support, and skills to move toward the changes you desire. I look forward to partnering with you to identify changes, empower you, and celebrate with you.

Hi there! I am so glad you’re here. As a counselor, I am passionate about serving my community. I hold my master’s degree in Clinical Mental Health Counseling from the University of Northern Colorado. I pull from a variety of experiences in working in the mental health care industry including working with adults with developmental/intellectual disabilities, adolescents in school settings, adult and adolescent inpatient treatment, mental health and the outdoors, corrections counseling, private practice, and group counseling for transgender adolescents. I also host my own mental health podcast, Kare With Korac!

My practice is focused on understanding the individual needs of each of my clients and learning about the experiences, values, identities, and cultures that shape them. My priority is to provide you with the rapport, space, and resources needed to grow, learn, and improve your life in a safe, affirming environment. Whether you find yourself struggling with anxiety, depression, trauma, relationships, life transitions, or the general stress of everyday life, I would love to explore how I can be of assistance to you.

Have you experienced that moment where you ask yourself, “How did I end up here?” You might be struggling with past experiences or traumas making it hard to get going in the day. You wake up most days feeling tired, anxious or just run down. Or it could feel like your time off is not quite long enough to recuperate. You feel burned out, struggling to figure out where to turn. You are not alone and this is where I can help. I work with individuals, just like you, rediscover their purpose and get back to thriving in their lives. You have an opportunity now to choose change and together, we can find a path to your better life.

Are you concerned about changes in your life or the lives of those around you? Have you tried therapy before, only to be disappointed by the results? Do you struggle with relationship issues within your family, marriage, or career that seem impossible? Are you looking for a safe and reliable space to process events that cause depression, anxiety, trauma, or grief? Do you long to be valued, heard, understood, and listened to by a caring professional who can provide insightful and constructive feedback?

I want to know what being human means to you, and want to help you find a sense of wholeness and power in your mind, your body, and your spirit. I want to know what your inner and outer worlds look like and be curious about how they impact you. Coming into therapy, you might feel disconnected, like you're going through the motions, or like there are parts of you that are not within your control. You might hope to heal from deep distress and finally connect to a life worth living. Whatever type of distress you're experiencing, in our work together we can build awareness of how it takes shape and what is needed to transform it.

How can I help? Are you hoping for: feeling better than you do right now, inner peace, emotional healing, an improved outlook, a new paradigm, feeling listened to and a better understanding of yourself and/or others? I come to the therapeutic space with 20+ years of experience working with children, adolescents, adults, couples and families. I trust the therapeutic process will benefit anyone with an open mind and heart and willingness to try.

Deciding to begin counseling can be intimidating! Maybe you've been thinking about going to therapy for a long time, or maybe something happened to you that you need space to process, with some guidance. I enjoy working with clients who are experiencing difficult life transitions, mood and anxiety disorders, and those who aren't quite sure what category they would fall into. Regardless, our job together once you walk into the room is to figure out how I can best help. It's okay if you don't know what that looks like, yet. That's part of my job!

Healthy relationships begin with you. When you have a full plate you may feel irritable and exhausted and that you and your relationships need some TLC. You may feel resentful and/or angry and you may not know why or you may be unclear about what to do about it. You may be listening and living your life according to your inner critic, which can lead to low self-esteem, loneliness, and never feeling good enough instead of loving yourself and having the freedom to be who you are truly meant to be. Your ways of coping may be keeping you hanging on by a thread, but they also may be causing you pain and not addressing underlying forces.

Do you feel overwhelmed by the challenges life throws your way? Whether it's navigating complicated family dynamics, dealing with work-related stress, struggling with anxiety or depression, or experiencing difficulties in your relationships, it can be tough to manage it all on your own. With the right guidance and support, you can build the resilience and coping skills necessary to manage these challenges and lead a more fulfilling life. As a licensed psychologist, I am here to help you create positive changes and find the support you need to achieve your goals.

Are you tired of feeling disconnected from life and those around you? Do you wonder if there is more? Do you long for deeper connections, purpose, and joy? You are here for a reason -- trust in that voice that brought you here, trust that a vibrant full life is possible. I’m here to help in your process of releasing harmful beliefs, stories and patterns that are holding you back. The process of healing. Together, we will navigate the journey of discovering your inner wisdom and implementing it, so that you may live a full and meaningful life out of YOUR truth.

Feeling out of control? Can’t concentrate, intrusive thoughts? On edge and can’t relax? Feeling angry, guilty, or numb? Avoiding and isolating? Drinking? Abusing your body with food or exercise? These are just some of the ways that trauma shows up in our bodies and behaviors. It’s undeniable that trauma and addictive behaviors are linked: substances bring temporary relief from feelings that feel unmanageable. But if yesterday’s solutions have become today’s problems, I can help. I’m an experienced trauma therapist and addictions counselor, specializing in trauma resolution and recovery support from drug and alcohol abuse.

Are you having a difficult time communicating with your loved one? Do you want love, positivity, affection & support out of your relationships? Do you feel like you're banging your head against a wall every time you talk to each other? I am here to help. At Kindred Therapy, PLLC I specialize in working with couples & families who are in distress. We ALL hit road bumps in our relationships & we sometimes need a non biased third party to help everyone get back on track. I am a natural skeptic, so I only used evidence-based, brief psychotherapy modalities that are designed for your relationship to get relief as soon as possible.

I am a licensed psychologist with over 20 years of experience. I provide individual therapy for those age 17 and older. Issues I commonly work with include anxiety, OCD, panic, relationship issues, grief and loss, depression, anger, sexual trauma, intimate partner abuse, PTSD, childhood abuse/neglect, and medical trauma/chronic disease. In my practice, I aim to provide professional expertise in a context that is comfortable and non-intimidating. Clients generally appreciate my warm and friendly personality, my clear feedback and direction, and the freedom to intersperse some laughter amidst our hard work.