Cognitive Processing (CPT) Therapists in Rancho Cordova, CA
Siomara Calixtro
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cordova, CA 95670
I am Siomara Calixtro, a licensed Marriage and Family Therapist. I have extensive experience working with adolescents and adults of all ages. In my private practice, I utilize a compassionate, clients' strength base approach to ensure clients are feeling safe and understood. I focus on meeting client's needs and expectations for treatment care. I am comfortable treating Post-traumatic Stress Disorder, Depression, Anxiety, Attention Deficit Disorder, Bipolar I and II, and Relationships issues.
I am Siomara Calixtro, a licensed Marriage and Family Therapist. I have extensive experience working with adolescents and adults of all ages. In my private practice, I utilize a compassionate, clients' strength base approach to ensure clients are feeling safe and understood. I focus on meeting client's needs and expectations for treatment care. I am comfortable treating Post-traumatic Stress Disorder, Depression, Anxiety, Attention Deficit Disorder, Bipolar I and II, and Relationships issues.
Heather Thomas
Marriage & Family Therapist, IMFT
Verified Verified
Rancho Cordova, CA 95670
Hello and welcome; my name is Heather Thomas, and I am a licensed marriage and family therapist. I've been working with individuals, families, and couples for over 10 years, helping them find the solutions within themselves, learn to emotionally regulate despite what is going on around them, learn to manage distress and to problem-solve. My goal is to help you create a life that is worth living and one where you are able to be the best version of yourself.
Hello and welcome; my name is Heather Thomas, and I am a licensed marriage and family therapist. I've been working with individuals, families, and couples for over 10 years, helping them find the solutions within themselves, learn to emotionally regulate despite what is going on around them, learn to manage distress and to problem-solve. My goal is to help you create a life that is worth living and one where you are able to be the best version of yourself.
HEAR Psychotherapy
Psychologist
Verified Verified
Rancho Cordova, CA 95742 (Online Only)
Be Here, Be Heard at HEAR Psychotherapy. If you suffer from anxiety, depression, or any other mental health issue, you are not alone. The unique stressors in the modern world have led to an increased prevalence of mental health challenges, but HEAR Psychotherapy can help. Our scientifically-supported approach, along with care and compassion, come together to create a supportive environment where you can see positive growth. Reach out to us today to take your first step toward recovery.
Be Here, Be Heard at HEAR Psychotherapy. If you suffer from anxiety, depression, or any other mental health issue, you are not alone. The unique stressors in the modern world have led to an increased prevalence of mental health challenges, but HEAR Psychotherapy can help. Our scientifically-supported approach, along with care and compassion, come together to create a supportive environment where you can see positive growth. Reach out to us today to take your first step toward recovery.
Trisha Stewart
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cordova, CA 95670
Trisha Stewart, Licensed Marriage and Family Therapist, (LMFT), works with individuals, families, couples, young adults, and teens 16+ and adoption issues. She understands how debilitating anxiety and depression can be and collaborates with you to identify your needs and develop a plan for a return to health and well-being. Trisha has 30 years of experience working in community mental health and 12 years as a licensed professional. She works well with individuals experiencing, depression, anxiety, anger, grief and loss, parenting, and attachment.
Trisha Stewart, Licensed Marriage and Family Therapist, (LMFT), works with individuals, families, couples, young adults, and teens 16+ and adoption issues. She understands how debilitating anxiety and depression can be and collaborates with you to identify your needs and develop a plan for a return to health and well-being. Trisha has 30 years of experience working in community mental health and 12 years as a licensed professional. She works well with individuals experiencing, depression, anxiety, anger, grief and loss, parenting, and attachment.
Christine Denstaedt
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cordova, CA 95670
My name is Christine Denstaedt and I'm a licensed Marriage and Family Therapist in California. I appreciate the courage it takes to seek therapy. My foundational approach to therapy is based on how experiences create beliefs and beliefs influence our choice which can open our lives up for new possibilities. I am passionate about supporting people who are ready to discover how choice can lead to a more fulfilling and meaningful life.
My name is Christine Denstaedt and I'm a licensed Marriage and Family Therapist in California. I appreciate the courage it takes to seek therapy. My foundational approach to therapy is based on how experiences create beliefs and beliefs influence our choice which can open our lives up for new possibilities. I am passionate about supporting people who are ready to discover how choice can lead to a more fulfilling and meaningful life.
Alina Sala
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Rancho Cordova, CA 95670
Hi there, I'm Alina! My name is Alina Avila Sala and I am a Licensed Professional Clinical Counselor (LPCC) based in Sacramento, CA and working with clients statewide via telehealth. My client population & specialty focus I have found that my style and approach is a good fit for adults and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
Hi there, I'm Alina! My name is Alina Avila Sala and I am a Licensed Professional Clinical Counselor (LPCC) based in Sacramento, CA and working with clients statewide via telehealth. My client population & specialty focus I have found that my style and approach is a good fit for adults and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
Relationship Therapy Center - Get in Quickly
Marriage & Family Therapist, MA, LMFT, Gottman, Cert
Verified Verified
4 Endorsed
Rancho Cordova, CA 95670
Couples: It used to be you and your partner against the world, but now you can't even start a conversation without the same patterns of miscommunication leading to a fight or more distance. Sex life? Yeah, we used to have one. You are craving that feeling of being on the same page, feeling connected, cared for, loved, having great conversations and having fun together. Maybe you've lived too long in misery, but it's not too late. Resuscitate your relationship, renew your passion, have joy again. Work with highly trained couples therapists that practice a proven method of getting you results. Don't waste time looking elsewhere.
Couples: It used to be you and your partner against the world, but now you can't even start a conversation without the same patterns of miscommunication leading to a fight or more distance. Sex life? Yeah, we used to have one. You are craving that feeling of being on the same page, feeling connected, cared for, loved, having great conversations and having fun together. Maybe you've lived too long in misery, but it's not too late. Resuscitate your relationship, renew your passion, have joy again. Work with highly trained couples therapists that practice a proven method of getting you results. Don't waste time looking elsewhere.
Raven Royal
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cordova, CA 95655
Life is expected to have ups and downs and that is unavoidable. The therapeutic relationship that I hope to bring to our sessions is one of compassion, understanding, empathy, and openness to differences without judgment. It is my belief that everyone on this planet strives to have a good quality of life and can become overwhelmed with constant disappointments, self-doubt, and a sense of feeling lost.
Life is expected to have ups and downs and that is unavoidable. The therapeutic relationship that I hope to bring to our sessions is one of compassion, understanding, empathy, and openness to differences without judgment. It is my belief that everyone on this planet strives to have a good quality of life and can become overwhelmed with constant disappointments, self-doubt, and a sense of feeling lost.
More Therapists Nearby
William Michael Henry Kleemann
Associate Clinical Social Worker, ACSW
Verified Verified
Folsom, CA 95630
Having experienced my own issues with trauma and addiction I know first hand how difficult it is to seek help, that is why I aim to make therapy a streamlined process tailored to your specific needs and in a timeframe that works for you. Whether its trauma, depression, anxiety or any number of other mental health affliction I am here to help and support.
Having experienced my own issues with trauma and addiction I know first hand how difficult it is to seek help, that is why I aim to make therapy a streamlined process tailored to your specific needs and in a timeframe that works for you. Whether its trauma, depression, anxiety or any number of other mental health affliction I am here to help and support.
Melinda Drake
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95825
I have worked with individuals dealing with the co-morbidity of substance use and mental health disorders. So me of whom have had sexual addictions and relationship issues.
I have worked with individuals dealing with the co-morbidity of substance use and mental health disorders. So me of whom have had sexual addictions and relationship issues.
Kevin Gragg
Clinical Social Work/Therapist, LCSW
Verified Verified
Citrus Heights, CA 95610
My name is Kevin and I'm a Licensed Clinical Social Worker based in Seal Beach, CA serving clients virtually in California. I have over 8 years of experience helping clients with anxiety, mood, personality, and psychotic disorders learn to implement skills to heal from emotional pain and see that their lives are about more than their diagnosis. My personal philosophy is, "Leave people better than you found them." I most commonly see adult clients who have been trying to work through depression, anxiety, and trauma.
My name is Kevin and I'm a Licensed Clinical Social Worker based in Seal Beach, CA serving clients virtually in California. I have over 8 years of experience helping clients with anxiety, mood, personality, and psychotic disorders learn to implement skills to heal from emotional pain and see that their lives are about more than their diagnosis. My personal philosophy is, "Leave people better than you found them." I most commonly see adult clients who have been trying to work through depression, anxiety, and trauma.
Tom Paderna
Registered Psychological Assistant, MS
Verified Verified
Fair Oaks, CA 95628
“We are all going through something.” – Anonymous. Feeling stuck, overwhelmed and unable to move forward and live your best life? Oftentimes it’s about your relationships, communicating with your partner, major decisions, or facing life’s unexpected challenges. Every so often it can even be those long-standing issues that you’ve been able to deal with, but this time, you just need a little help. To be human is to be in a relationship. Relationships can be with your spouse or partner, with your family, or even with Yourself.
“We are all going through something.” – Anonymous. Feeling stuck, overwhelmed and unable to move forward and live your best life? Oftentimes it’s about your relationships, communicating with your partner, major decisions, or facing life’s unexpected challenges. Every so often it can even be those long-standing issues that you’ve been able to deal with, but this time, you just need a little help. To be human is to be in a relationship. Relationships can be with your spouse or partner, with your family, or even with Yourself.
Meredith Holmes
Psychological Associate, MSW, MSCP
Verified Verified
Sacramento, CA 95825 (Online Only)
I am a dedicated and compassionate mental health professional with over 6 years of experience as a psychotherapist and over 16 years of experience as a social worker. I support and empower clients who have a range of concerns including adjusting to life transitions, relationship challenges, exploring various aspects of identity (i.e., race, sexuality, gender), trauma, grief and loss, navigating the world as a neurodivergent person, and more. When appropriate, I utilize humor in the therapy room, and I also welcome exploring creative ways of healing through avenues such as art, music, and play.
I am a dedicated and compassionate mental health professional with over 6 years of experience as a psychotherapist and over 16 years of experience as a social worker. I support and empower clients who have a range of concerns including adjusting to life transitions, relationship challenges, exploring various aspects of identity (i.e., race, sexuality, gender), trauma, grief and loss, navigating the world as a neurodivergent person, and more. When appropriate, I utilize humor in the therapy room, and I also welcome exploring creative ways of healing through avenues such as art, music, and play.
Darren Smith
Psychologist, PsyD
Verified Verified
Sacramento, CA 95826 (Online Only)
I genuinely care about my clients and our sessions are goal-directed and purposeful, so you don't spend more time or money in therapy than necessary. I received my doctorate in 2008 and have been a licensed psychologist since 2009. I've worked in a wide variety of settings with people from all walks of life, including college students, medical staff, law-enforcement, and many others. Whether you're dealing with anxiety, depression, trauma, addiction, difficult relationships, or some other issue, together we can tackle it.
I genuinely care about my clients and our sessions are goal-directed and purposeful, so you don't spend more time or money in therapy than necessary. I received my doctorate in 2008 and have been a licensed psychologist since 2009. I've worked in a wide variety of settings with people from all walks of life, including college students, medical staff, law-enforcement, and many others. Whether you're dealing with anxiety, depression, trauma, addiction, difficult relationships, or some other issue, together we can tackle it.
Candace Childers
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fair Oaks, CA 95628
Wouldn’t it be nice if life felt like taking a well-traveled path – full of signs, directions and even tour guides to help us when we get lost? For many of us, life does not feel that way; it can even feel like we took a wrong turn along the way, and suddenly we are on a cliff-edged trail that is getting narrower and narrower. When we experience chronic stress – whether it be from trauma, relational issues, anxiety, depression or even sensitivity – life can feel hard. As pressure mounts, we can find ourselves reacting to daily experiences through outbursts of emotion, impulsivity, agitation or even numbing out.
Wouldn’t it be nice if life felt like taking a well-traveled path – full of signs, directions and even tour guides to help us when we get lost? For many of us, life does not feel that way; it can even feel like we took a wrong turn along the way, and suddenly we are on a cliff-edged trail that is getting narrower and narrower. When we experience chronic stress – whether it be from trauma, relational issues, anxiety, depression or even sensitivity – life can feel hard. As pressure mounts, we can find ourselves reacting to daily experiences through outbursts of emotion, impulsivity, agitation or even numbing out.
Amy Buchanan
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630 (Online Only)
Are you feeling stuck in life? Are you tired of talking and ready to make progress in counseling? Get a measure of breakthrough in as little as 3-5 sessions. Life is often not fair and can be overwhelming at times. In fact, life doesn't always turn out how we had planned. This does not have to be the final outcome of your story. Let me help you create a clear and practical step by step solution for your concerns
Are you feeling stuck in life? Are you tired of talking and ready to make progress in counseling? Get a measure of breakthrough in as little as 3-5 sessions. Life is often not fair and can be overwhelming at times. In fact, life doesn't always turn out how we had planned. This does not have to be the final outcome of your story. Let me help you create a clear and practical step by step solution for your concerns
Annalisa Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95825
Hi, My name is Annalisa Thomas. I am a Licensed Clinical Social Worker in the state of California, Georgia, and North Carolina. I focus on meeting the client where they are. I use Cognitive Behavioral Therapy, Solution focused, strengths-based, and motivational interviewing approaches. I typically work with individuals aged 18-65. I also work with couples. The conditions I most comfortably treat are depression, anxiety, self-esteem, women's health issues, life transitions, career challenges, relationship issues, conflict resolution/boundary setting, and OCD.
Hi, My name is Annalisa Thomas. I am a Licensed Clinical Social Worker in the state of California, Georgia, and North Carolina. I focus on meeting the client where they are. I use Cognitive Behavioral Therapy, Solution focused, strengths-based, and motivational interviewing approaches. I typically work with individuals aged 18-65. I also work with couples. The conditions I most comfortably treat are depression, anxiety, self-esteem, women's health issues, life transitions, career challenges, relationship issues, conflict resolution/boundary setting, and OCD.
Nora Martinez
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
Life transitions and stress can impact how we feel about ourselves as well as how we interact with others. I look forward to helping you find meaning in what is most important to you despite the transitions.
Life transitions and stress can impact how we feel about ourselves as well as how we interact with others. I look forward to helping you find meaning in what is most important to you despite the transitions.
Valerie Marie Ledbetter
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Fair Oaks, CA 95628
Each person is on their own journey and has a unique story to tell. The journey of life is both difficult and beautiful. Along the way our challenges can lead us to feel hopelessly lost, but it is never too late to come back to ourselves. I have always been a person who values human connection and helping others. It is my joy to help people, of all walks of life, feel they are not alone and work towards the life they want.
Each person is on their own journey and has a unique story to tell. The journey of life is both difficult and beautiful. Along the way our challenges can lead us to feel hopelessly lost, but it is never too late to come back to ourselves. I have always been a person who values human connection and helping others. It is my joy to help people, of all walks of life, feel they are not alone and work towards the life they want.
Guy Washington
Psychologist, LCP
Verified Verified
Gold River, CA 95670
Guy E Washington, Psy.D. I prefer an integrative approach to treatment, as there is no one model technique that fits everyone. Therefore, it is imperative to connect and collaborate with clients to better understand their needs. I work with a variety of client types but not limited to those experiencing depression, anxiety, post-traumatic stress disorder, interpersonal difficulties, and relationship challenges, and those experiencing severe mental illness.
Guy E Washington, Psy.D. I prefer an integrative approach to treatment, as there is no one model technique that fits everyone. Therefore, it is imperative to connect and collaborate with clients to better understand their needs. I work with a variety of client types but not limited to those experiencing depression, anxiety, post-traumatic stress disorder, interpersonal difficulties, and relationship challenges, and those experiencing severe mental illness.
See more therapy options for Rancho Cordova
Nearby Cognitive Processing (CPT) Therapists Searches for Rancho Cordova
- Carmichael
- Citrus Heights
- El Dorado Hills
- Elk Grove
- Fair Oaks
- Folsom
- Granite Bay
- Lincoln
- Rocklin
- Roseville
- Sacramento
- West Sacramento
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.