Cognitive Processing (CPT) Therapists in Healdsburg, CA

Photo of Lori Pandolfo, Psychologist in Healdsburg, CA
Lori Pandolfo
Psychologist, PsyD
Verified Verified
1 Endorsed
Healdsburg, CA 95448
I believe there is goodness, beauty, and incredible value at the core of every individual, as well as opportunities for change. I specialize in working with individuals navigating work/life/family balance, older adults, sleep issues, teen girls, cancer patients, fertility/pregnancy, significant illness, and bereavement. A strong value I have is developing a meaningful relationship with my clients built on security, respect, compassion, and healing. It is also critical to develop goals that are important to you and ensuring you feel heard and your needs in treatment are being met.
I believe there is goodness, beauty, and incredible value at the core of every individual, as well as opportunities for change. I specialize in working with individuals navigating work/life/family balance, older adults, sleep issues, teen girls, cancer patients, fertility/pregnancy, significant illness, and bereavement. A strong value I have is developing a meaningful relationship with my clients built on security, respect, compassion, and healing. It is also critical to develop goals that are important to you and ensuring you feel heard and your needs in treatment are being met.
(707) 403-6375 View (707) 403-6375

More Therapists Nearby

Photo of Anne E. Jackson, Ph.D., Psychologist in Healdsburg, CA
Anne E. Jackson, Ph.D.
Psychologist, PhD, LP
Verified Verified
Windsor, CA 95492  (Online Only)
I work with people from all walks of life, experiencing a wide variety of mental, emotional and relationship difficulties. I work with children, parents of children, adolescents, adults and older adults. Adult psychotherapy clients who work best with me are usually looking for lasting solutions to emotional problems rather than advice, "tools" or quick fixes and they can tolerate a listening approach designed to deepen discussion. They understand that the unacknowledged thoughts and feelings that create havoc can emerge in therapy, and they are looking for a professional to help them understand and work through difficult moments.
I work with people from all walks of life, experiencing a wide variety of mental, emotional and relationship difficulties. I work with children, parents of children, adolescents, adults and older adults. Adult psychotherapy clients who work best with me are usually looking for lasting solutions to emotional problems rather than advice, "tools" or quick fixes and they can tolerate a listening approach designed to deepen discussion. They understand that the unacknowledged thoughts and feelings that create havoc can emerge in therapy, and they are looking for a professional to help them understand and work through difficult moments.
(650) 489-0154 View (650) 489-0154

Online Therapists

Photo of Susan Burns, Clinical Social Work/Therapist in Healdsburg, CA
Susan Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, CA 94509
My name is Susan Burns, LCSW, and I have been in the mental health industry for over 24 years. My top specialties include Anxiety, Coping Skills, Relationship Issues, Job Stress, Grief, and Depression. My top modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Coaching, Culturally Sensitive, Strength Based, and Solution Focused Brief Therapy. I have worked with individuals ranging from mild behavioral health issues to severely impaired functioning. I am a caring clinician who has positively impacted and healed many lives. I look forward to helping you on your journey of self-discovery and self-awareness.
My name is Susan Burns, LCSW, and I have been in the mental health industry for over 24 years. My top specialties include Anxiety, Coping Skills, Relationship Issues, Job Stress, Grief, and Depression. My top modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Coaching, Culturally Sensitive, Strength Based, and Solution Focused Brief Therapy. I have worked with individuals ranging from mild behavioral health issues to severely impaired functioning. I am a caring clinician who has positively impacted and healed many lives. I look forward to helping you on your journey of self-discovery and self-awareness.
(951) 438-8289 View (951) 438-8289
Photo of Kylie Hempy, Marriage & Family Therapist Associate in Healdsburg, CA
Kylie Hempy
Marriage & Family Therapist Associate, MA
Verified Verified
Rohnert Park, CA 94928
I help new moms who are struggling with their transition to and through motherhood. At times, this looks like tools for managing postpartum depression, anxiety, and intrusive thoughts. Other times, this looks like support when the transition back to work doesn't look the way you expected, you feel like you are drowning in the tasks of motherhood and need more support, and when you just want to feel like yourself again, postpartum.
I help new moms who are struggling with their transition to and through motherhood. At times, this looks like tools for managing postpartum depression, anxiety, and intrusive thoughts. Other times, this looks like support when the transition back to work doesn't look the way you expected, you feel like you are drowning in the tasks of motherhood and need more support, and when you just want to feel like yourself again, postpartum.
(707) 392-3909 View (707) 392-3909
Photo of Joelle Rabow Maletis & Associates, Inc, Marriage & Family Therapist in Healdsburg, CA
Joelle Rabow Maletis & Associates, Inc
Marriage & Family Therapist, MAEd, MA, LMFT
Verified Verified
10 Endorsed
Mountain View, CA 94040
Joelle Rabow Maletis, MAEd, MA, LMFT, is a well known psychotherapist and trauma expert. She specializes in PTSD, relationship issues, addictions, and life transitions. JRM&A works with clients struggling with hardships such as miscarriages, infertility, eating disorders, self-harm, and various forms of trauma. We offer relationship services for dating, parenting, marriage, and couples. We also help military personnel and first responders with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life. Our individual services include trauma, life transitions, anxiety, trauma, complex PTSD, and more.
Joelle Rabow Maletis, MAEd, MA, LMFT, is a well known psychotherapist and trauma expert. She specializes in PTSD, relationship issues, addictions, and life transitions. JRM&A works with clients struggling with hardships such as miscarriages, infertility, eating disorders, self-harm, and various forms of trauma. We offer relationship services for dating, parenting, marriage, and couples. We also help military personnel and first responders with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life. Our individual services include trauma, life transitions, anxiety, trauma, complex PTSD, and more.
(650) 772-4900 View (650) 772-4900
Photo of Christine Denstaedt, Marriage & Family Therapist in Healdsburg, CA
Christine Denstaedt
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cordova, CA 95670
My name is Christine Denstaedt and I'm a licensed Marriage and Family Therapist in California. I appreciate the courage it takes to seek therapy. My foundational approach to therapy is based on how experiences create beliefs and beliefs influence our choice which can open our lives up for new possibilities. I am passionate about supporting people who are ready to discover how choice can lead to a more fulfilling and meaningful life.
My name is Christine Denstaedt and I'm a licensed Marriage and Family Therapist in California. I appreciate the courage it takes to seek therapy. My foundational approach to therapy is based on how experiences create beliefs and beliefs influence our choice which can open our lives up for new possibilities. I am passionate about supporting people who are ready to discover how choice can lead to a more fulfilling and meaningful life.
(661) 475-6550 View (661) 475-6550
Photo of Sankofa Holistic Counseling - Teletherapy, Marriage & Family Therapist in Healdsburg, CA
Sankofa Holistic Counseling - Teletherapy
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630  (Online Only)
“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!
“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!
(916) 439-8456 View (916) 439-8456
Photo of Alex Gallegos, Marriage & Family Therapist in Healdsburg, CA
Alex Gallegos
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94132
Hello, my name is Alex Gallegos and I'm a licensed marriage and family therapist (Lic. 101393) in California. I have been providing treatment for 14 years in mental health. I have provided therapy for adults, children, families, couples, and support groups. Some of the areas related to mental health that I have addressed are depression, anxiety, trauma, grief and loss, domestic violence, and parenting problems, and I work with fathers struggling to parent their children as a result of historical trauma.
Hello, my name is Alex Gallegos and I'm a licensed marriage and family therapist (Lic. 101393) in California. I have been providing treatment for 14 years in mental health. I have provided therapy for adults, children, families, couples, and support groups. Some of the areas related to mental health that I have addressed are depression, anxiety, trauma, grief and loss, domestic violence, and parenting problems, and I work with fathers struggling to parent their children as a result of historical trauma.
(415) 849-7926 View (415) 849-7926
Photo of Rabia Khan Licensed Psychotherapist, Counselor in Healdsburg, CA
Rabia Khan Licensed Psychotherapist
Counselor, LPCC, LMFT
Verified Verified
Walnut Creek, CA 94598
Hello, Welcome to my virtual space! I'm Rabia. Are you experiencing feelings of being pulled in different directions, stress, or hopelessness? Do you find it challenging to maintain a balance in your life, including your relationships, work, and mental well-being? Is self-compassion a struggle? I specialize in assisting a diverse range of individuals in managing life stressors and preventing burnout. Together, we can identify areas that aren't working and work towards restoring balance. Let's collaborate on your journey to well-being!
Hello, Welcome to my virtual space! I'm Rabia. Are you experiencing feelings of being pulled in different directions, stress, or hopelessness? Do you find it challenging to maintain a balance in your life, including your relationships, work, and mental well-being? Is self-compassion a struggle? I specialize in assisting a diverse range of individuals in managing life stressors and preventing burnout. Together, we can identify areas that aren't working and work towards restoring balance. Let's collaborate on your journey to well-being!
(925) 667-3448 View (925) 667-3448
Photo of Redd Davis, Clinical Social Work/Therapist in Healdsburg, CA
Redd Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Stockton, CA 95209
Hello, my name is Redd Davis and I am a Licensed Clinical Social Worker in the state of California. I provide client-focused psychotherapy treatment to empower and enrich individuals despite challenges. I specialize in working with older adults and individuals experiencing difficulty coping with grief. I enjoy working collaboratively with clients to achieve goals using intuitive, insightful, and reality-based interventions. I believe individuals can be aware of their own needs and support empowering clients to lead treatment based upon what is meaningful to them.
Hello, my name is Redd Davis and I am a Licensed Clinical Social Worker in the state of California. I provide client-focused psychotherapy treatment to empower and enrich individuals despite challenges. I specialize in working with older adults and individuals experiencing difficulty coping with grief. I enjoy working collaboratively with clients to achieve goals using intuitive, insightful, and reality-based interventions. I believe individuals can be aware of their own needs and support empowering clients to lead treatment based upon what is meaningful to them.
(209) 231-9411 View (209) 231-9411
Photo of Domonique Casper Shaw, Psychologist in Healdsburg, CA
Domonique Casper Shaw
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94109
What season of your personal and/or love life are you in? Are you in spring- full of hope and anticipation, summer- relaxed and enjoying life, fall- grappling with uncertainty, or winter- discouraged and disconnected? Unresolved or unaddressed grief and conflict can rob us of the ability to live life fully. Have you experienced disconnection in your relationship, breakup, divorce, loss of a loved one, health decline/medical issues, aging; or change associated with a move, new job, or COVID that is causing stress, anxiety, or depression? I can help you find inner peace while weathering the storm.
What season of your personal and/or love life are you in? Are you in spring- full of hope and anticipation, summer- relaxed and enjoying life, fall- grappling with uncertainty, or winter- discouraged and disconnected? Unresolved or unaddressed grief and conflict can rob us of the ability to live life fully. Have you experienced disconnection in your relationship, breakup, divorce, loss of a loved one, health decline/medical issues, aging; or change associated with a move, new job, or COVID that is causing stress, anxiety, or depression? I can help you find inner peace while weathering the storm.
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Photo of K. Aaron Rivera, Clinical Social Work/Therapist in Healdsburg, CA
K. Aaron Rivera
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Folsom, CA 95630
I’m a Licensed Clinical Social Worker who has worked 20+ years with children and adults who have experienced mental health challenges related to anxiety, depression, disharmonious/conflictual relationships, parenting/co-parenting, and early childhood trauma. My approach is simple: Meet people where they are at from a compassionate, non-judgmental, and honest perspective. I use a collection of therapeutic techniques specific to the needs of the person, and my underlying philosophy is to facilitate conversations that evoke critical thinking so that people can master the skills necessary to resolve their own issues.
I’m a Licensed Clinical Social Worker who has worked 20+ years with children and adults who have experienced mental health challenges related to anxiety, depression, disharmonious/conflictual relationships, parenting/co-parenting, and early childhood trauma. My approach is simple: Meet people where they are at from a compassionate, non-judgmental, and honest perspective. I use a collection of therapeutic techniques specific to the needs of the person, and my underlying philosophy is to facilitate conversations that evoke critical thinking so that people can master the skills necessary to resolve their own issues.
(916) 237-1621 View (916) 237-1621
Photo of Gregory Bendau, Marriage & Family Therapist Associate in Healdsburg, CA
Gregory Bendau
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Francisco, CA 94104
Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
(408) 351-0562 View (408) 351-0562
Photo of Nicole Woolf, Clinical Social Work/Therapist in Healdsburg, CA
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Burlingame, CA 94010
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(669) 200-0587 View (669) 200-0587
Photo of Lea Didion, Psychologist in Healdsburg, CA
Lea Didion
Psychologist, PsyD
Verified Verified
9 Endorsed
San Francisco, CA 94123  (Online Only)
​Trauma does not discriminate. It can happen to anyone no matter their circumstances. Fortunately, there are also treatments that can help. In my 20 years of experience, I have born witness to the incredible resilience of individuals who have experienced trauma and firmly believe that recovery is possible. I have expertise in working with survivors of all forms of trauma including (but not limited to) service members, veterans, journalists (JTSN certificate), childhood abuse, chronic invalidation, developmental trauma, intergenerational trauma, immigration-related trauma, race-based trauma, and interpersonal violence.
​Trauma does not discriminate. It can happen to anyone no matter their circumstances. Fortunately, there are also treatments that can help. In my 20 years of experience, I have born witness to the incredible resilience of individuals who have experienced trauma and firmly believe that recovery is possible. I have expertise in working with survivors of all forms of trauma including (but not limited to) service members, veterans, journalists (JTSN certificate), childhood abuse, chronic invalidation, developmental trauma, intergenerational trauma, immigration-related trauma, race-based trauma, and interpersonal violence.
(202) 318-6076 View (202) 318-6076
Photo of Dr. Stephanie Randazzo, Psychologist in Healdsburg, CA
Dr. Stephanie Randazzo
Psychologist, PsyD
Verified Verified
2 Endorsed
San Francisco, CA 94115  (Online Only)
I am a clinical psychologist and specialize in treating adults who experience life challenges as a result of stress, anxiety, and chronic medical conditions. Common conditions treated are panic attacks, phobias, chronic pain, IBS, and insomnia. Clients often reach out when they are looking for support in changing their actions to move towards their values in life. In therapy, we will work together to identify your strengths, values, and actions to move towards positive change.
I am a clinical psychologist and specialize in treating adults who experience life challenges as a result of stress, anxiety, and chronic medical conditions. Common conditions treated are panic attacks, phobias, chronic pain, IBS, and insomnia. Clients often reach out when they are looking for support in changing their actions to move towards their values in life. In therapy, we will work together to identify your strengths, values, and actions to move towards positive change.
(628) 313-5767 View (628) 313-5767
Photo of Alysha Marie Hays, Clinical Social Work/Therapist in Healdsburg, CA
Alysha Marie Hays
Clinical Social Work/Therapist, LCSW
Verified Verified
Union City, CA 94587
Hello there. I am Alysha Hays, LCSW, Psychotherapist. I have worked with clients of all ages as a mental health therapist. Since 2011, I have been providing therapy to individuals, children, teens, adults, elderly, couples and families. My approach to therapy is client-centered. I focus on each person exactly where they are in their life, by helping them to gain perspective on their circumstances and gain the ability to take back control of their life. There is no judgment and each client will be welcomed and supported throughout their therapy journey.
Hello there. I am Alysha Hays, LCSW, Psychotherapist. I have worked with clients of all ages as a mental health therapist. Since 2011, I have been providing therapy to individuals, children, teens, adults, elderly, couples and families. My approach to therapy is client-centered. I focus on each person exactly where they are in their life, by helping them to gain perspective on their circumstances and gain the ability to take back control of their life. There is no judgment and each client will be welcomed and supported throughout their therapy journey.
(510) 984-9701 View (510) 984-9701
Photo of Kelly Paquette, Psychologist in Healdsburg, CA
Kelly Paquette
Psychologist, PsyD
Verified Verified
Corte Madera, CA 94925  (Online Only)
Dr. Kelly Paquette is a licensed clinical psychologist with specialties in post-traumatic stress, trauma, depression, stress, and anxiety, providing a safe and nonjudgmental space for her patients to be fully heard and supported. Dr. Paquette incorporates a variety of evidence-based interventions to help make the changes her patients seek, as well as cultivate insight and self-awareness into patterns of relationships, behaviors, and emotions. Her treatment approach is integrative, empowering, and collaborative.
Dr. Kelly Paquette is a licensed clinical psychologist with specialties in post-traumatic stress, trauma, depression, stress, and anxiety, providing a safe and nonjudgmental space for her patients to be fully heard and supported. Dr. Paquette incorporates a variety of evidence-based interventions to help make the changes her patients seek, as well as cultivate insight and self-awareness into patterns of relationships, behaviors, and emotions. Her treatment approach is integrative, empowering, and collaborative.
(415) 548-7768 View (415) 548-7768
Photo of Dustin B Bridges, Psychologist in Healdsburg, CA
Dustin B Bridges
Psychologist, PhD
Verified Verified
Roseville, CA 95661
My vision for you is to encourage growth towards psychological wholeness by restoring balance that includes mental, physical, and spiritual health. I see the pathway of wholeness as a source of healing and transformation of perspective, a deeper respect for life, increased creativity, joy, and a sense of purpose, and various other physiological benefits.
My vision for you is to encourage growth towards psychological wholeness by restoring balance that includes mental, physical, and spiritual health. I see the pathway of wholeness as a source of healing and transformation of perspective, a deeper respect for life, increased creativity, joy, and a sense of purpose, and various other physiological benefits.
(530) 456-7465 View (530) 456-7465
Photo of Kelly Koken, Marriage & Family Therapist in Healdsburg, CA
Kelly Koken
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
2 Endorsed
Los Altos, CA 94024
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
(408) 599-3066 View (408) 599-3066

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Cognitive Processing (CPT) Therapists

How does cognitive processing therapy work?

A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?

CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?

A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.