Cognitive Processing (CPT) Therapists in 90292

Are you ready to take control over your life and no longer be a victim of life circumstances? I help people empower themselves to make the changes they want to see by giving them understanding of where these obstacles came from and how they can actively change their own life. I work with resistance to change rather than against it, and I get to the root of the problem so that you can free yourself from whatever is blocking you to live your best life.

I provide psychotherapy to young adults, adults, and couples facing various mental health struggles and life stressors. I am passionate about working with clients from all different cultural backgrounds and I specifically specialize in treating anxiety, mood disorders, trauma symptoms, and relationship and attachment issues.

Whether you are here to work through one specific challenge that is leaving you feeling conflicted or longer-term internal battles, I consider it an honor to walk alongside you in your journey. I am a trained EMDR clinician and specialize in helping people recover from eating disorders, body image issues, trauma, attachment disorders, anxiety and depression. I utilize an eclectic approach and draw on a variety of theories and modalities in working with clients to best meet individual needs.

I work collaboratively, my style is active and engaged with the intention of creating a safe environment to empower understanding, growth, and healing. I guide my clients by helping them modify their lives according to their needs and lifestyle.

We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!

The goal of my practice is to help individuals and families navigate life's stressors using mindfulness and acceptance-based treatments that are supported by research. Whether it is adjusting to a new phase in life, coping with a major health issue, or feeling stuck in unhealthy patterns, I aim to help my clients gain a deeper understanding of their struggles, respond to their experience with compassion, and reduce unhelpful ways of reacting so that they can navigate whatever challenges arise.

I am so glad that you made it here - my name is Jesse Carmen-Hay, and I am a LCSW in the state of California. I work with those who are struggling with eating disorders and body image concerns, anxiety, depression, life transitions, codependency, interpersonal issues, mood disorders, and more. I have extensive experience working with the LGBTQ+ community. I also offer couples and sex therapy services if that is something you are looking for. I use an individualized approach as no two people are the same and I seek to meet my clients where they are at.