Cognitive Processing (CPT) Therapists in 84070

If you're tired of feeling the way you do, feel stuck in your head - I am here to help. I work primarily with Service Members, Veterans, and adults treating a wide range of presenting concerns such as, trauma, depression, anxiety, insomnia, addiction, and symptoms of traumatic brain injury and neurological diseases. In my work, I help to navigate life transitions whether it is leaving the military or adjusting as part of recovery and wellness goals. See www.CenterTRW.com for more info.

Mental health has the power to influence all aspects of a person’s life, including the ability to develop meaningful relationships, and maintain self-functioning. With willingness and vulnerability, therapy can give a person back their life and empower them to reach their potential.

I find people are far more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. Whether the challenge stems from anxiety, depression or conflict within your relationship, skills can be learned to navigate your life circumstance. Relationships make up the core of who we are as human beings and effort is needed to learn skills to communicate, have healthier conflict resolution or rebuild a relationship (with others and self).

Exciting news! We are now accepting DMBA insurance! Lindsay specializes in treating individuals impacted by sexual trauma, anxiety and depression, PTSD, infertility, and maternal loss. Lindsay knows how hard it is to experience the pain and isolation that comes with infant loss and miscarriage and has created a psychotherapy practice that expertly and successfully attends to those seeking services for similar situations. At Riley Individual, Family, and Marriage Counseling, we are proud to have found an expert that we endorse with great excitement, a specialist that we have long awaited to have at our clinic.

Our focus is to provide profession traditional counseling and give you access to a variety of non traditional therapies. If you struggle with trauma, anxiety, depression, attachment and relationships, behavior, or many other issues we will evaluate what we can do to help you and educate you on your options. We want to help you improve your feelings about yourself and the world you live in. We will help you find a step by step process to feel better.

Ketamine-assisted psychotherapy is becoming the method of choice for people ready for change in their lives, and I am specially trained to help you. I am a trauma specialist with an extensive background treating people with trauma-related symptoms, including PTSD, depression, anxiety, disordered eating, substance abuse, and grief/loss. In addition to a collection of essential, trauma-focused modalities, I am now integrating Ketamine in ways that can effectively accelerate and supporte healing and change. I have found that this integration can significantly help individuals achieve new levels of clarity, empowerment and wellbeing.

We all deserve a space where we can feel safe and free to be open.To show our vulnerable selves and work through our barriers, to be whole no matter how old we are. I am a firm believer of allowing the person to be the expert of their own journey. I understand that life is challenging however, there is no need to find your purpose alone. As a therapist I feel privileged to accompany you and others in your inner circle to a path of healing by supporting you to explore your strengths ,resilience and how to cultivate happiness.

Are you someone who worries about eating “bad or unhealthy foods”? Do you get anxious if you miss a workout, or avoid exercise? Do you find yourself struggling with the “what if” fears of making mistakes or disappointing others? I work primarily with individuals who struggle with disordered eating, body image issues, or anxiety. I use evidence-based interventions which focuses on skills to help you develop a flexible relationship with food, exercise, and your body image. If you feel like you need more than talk therapy, I provide interventions which are based in applicable skills for you while also offering a safe and inviting space