Cognitive Processing (CPT) Therapists in 83703

I have been working in the mental health field for 16 years. People who want to focus on discovering their inner strengths and understanding how those attributes can help them overcome their current challenges will benefit greatly from my techniques. I use a strength- based team approach which simply means I see counseling as a partnership between the people I work with and myself. I believe life is a journey and together we can make the most out of yours.

Update 10/24/23: I currently have openings for new clients. Your partner complains that you are too disorganized and scattered. In fact, they complain they have to be your private secretary. It’s impossible to find anything. You missed another dentist appointment and now they won’t even let you make another. Your boss yelled at you for being late again. Or if you are a student, you forgot to turn in the homework assignment. Nobody seems to have much sympathy and now people seem annoyed at you. You don't know how much longer you can keep your life moving forward and negative thoughts toward yourself keep growing.

I offer a complimentary 15-minute consultation prior to any therapy intake. This consultation provides an opportunity to discuss your therapeutic goals, explore my approach to therapy, review costs, schedule your initial intake and address any questions you may have. This ensures we start our journey with clarity and mutual understanding.

I'm a client-centered therapist practicing from a trauma-informed lens at Keys Counseling Solutions in Meridian, off Eagle Highway on Titanium Place. I believe that the client knows themself better than I do, and I guide clients to find ways to help themselves rather than telling them what to do. I recognize that therapy is a collaborative process and each individual has unique needs and goals. I am committed to providing a safe, non-judgmental space for self-exploration, skill-building, and healing.

Not accepting new clients at this time. My passion is working with women who are experiencing anxiety, depression, transitions, trauma reactions, and other women's issues. I provide an environment that is non-judgmental and shame-free. Our early life experiences as well as events throughout our life contribute to the perspective we have on life situations. Therapy allows for an objective look at these situations and seeing alternate viewpoints that may be more realistic. Within a safe and nonjudgmental environment, compelling and lasting changes can be made so that you can become a happier, healthier you.

Since I started my work as a therapist, I have been helping my clients heal from trauma, sexual addiction, and the life impacts of other problematic sexual behaviors and choices they have made that led them to feel shame, anxiety and depression. Through my training and experience working with clients I have become aware that the ways we as a society often respond to people who have suffered traumatic experiences are not always supportive to the recovery process.

Children and adolescents ages 3- 18 and family members. Helping clients mental, emotional, and behavioral health care services.

Accepting New Clients! I believe we can all benefit from counseling at various times in our lives; to reconnect with ourselves, loved ones, our communities & environments. My approach is rooted in person-centered therapy. This is a non-directive approach rooted in empathy, unconditional positive regard, & congruent behavior. Together, we will foster authentic growth through the nonjudgmental, compassionate identification of imbalance in your life. As your counselor, I will not have answers for you. Rather, I will hold sacred space & assist you in identifying your presenting problems, your strengths, & a path towards healing.