Cognitive Processing (CPT) Therapists in 77094
Dr. FoW & Associates
Psychologist, MSIS, Psy D
Verified Verified
Houston, TX 77094
Our practice is uniquely tailored for individuals and couples dating to marry, married for 3+ years, or those needing to heal from past or current relational trauma. The couples we support usually want peace with their partner and to build a sustaining partnership. To achieve this, we address what's causing trauma and unhealthy distance in their relationship.
Our practice is uniquely tailored for individuals and couples dating to marry, married for 3+ years, or those needing to heal from past or current relational trauma. The couples we support usually want peace with their partner and to build a sustaining partnership. To achieve this, we address what's causing trauma and unhealthy distance in their relationship.
April D Macakanja
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77094
Not accepting new clients
I am a Licensed Professional Counselor – Supervisor with over 16 years in the counseling field. I strive to create a comfy, judgment-free zone where you can be authentic, get real about where you are at in your mental health, & receive the compassionate care you deserve. Every journey through life is unique, which is why my approach is multi-modal & completely adaptable to you. My ideal client is YOU, as you are, regardless of what you're needing help with. I am here to treat the whole person, not an ideal person. Everyone deserves to be heard, valued, loved & welcomed & you will receive that with me! I am also accepting Associates!
I am a Licensed Professional Counselor – Supervisor with over 16 years in the counseling field. I strive to create a comfy, judgment-free zone where you can be authentic, get real about where you are at in your mental health, & receive the compassionate care you deserve. Every journey through life is unique, which is why my approach is multi-modal & completely adaptable to you. My ideal client is YOU, as you are, regardless of what you're needing help with. I am here to treat the whole person, not an ideal person. Everyone deserves to be heard, valued, loved & welcomed & you will receive that with me! I am also accepting Associates!
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Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.