Photo of Kayla Meyertons, Clinical Social Work/Therapist in 77056, TX
Kayla Meyertons
Clinical Social Work/Therapist, LMSW
Verified Verified
Houston, TX 77056
Do you feel stuck? Do mood swings, anxiety, or depression dominate your days? I am here to help. Welcome. I am Kayla, a licensed master social worker practicing at the Ellie Mental Health Tanglewood location. I specialize in treating addiction, depression, anxiety, self-harm, suicidal ideation, bipolar and borderline personality disorder. Together, we will generate a safe, nonjudgmental space to break free from limiting patterns and ideas that may rule your present-day life.
Do you feel stuck? Do mood swings, anxiety, or depression dominate your days? I am here to help. Welcome. I am Kayla, a licensed master social worker practicing at the Ellie Mental Health Tanglewood location. I specialize in treating addiction, depression, anxiety, self-harm, suicidal ideation, bipolar and borderline personality disorder. Together, we will generate a safe, nonjudgmental space to break free from limiting patterns and ideas that may rule your present-day life.
(832) 400-6108 View (832) 400-6108
Photo of Grace Casas, Licensed Professional Counselor in 77056, TX
Grace Casas
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77056  (Online Only)
I'm especially passionate about working with people needing both pregnancy and perinatal mental health support with a specific interest in postpartum mood disorders. Parenthood is both a monumental and overwhelming part of life and I enjoy offering support and validation throughout the complicated and oftentimes arduous journey. In addition to my specialty in women's issues, I also have extensive experience treating adults with anxiety, depression, psychological trauma such as intimate partner violence as well as individuals experiencing difficult life transitions.
I'm especially passionate about working with people needing both pregnancy and perinatal mental health support with a specific interest in postpartum mood disorders. Parenthood is both a monumental and overwhelming part of life and I enjoy offering support and validation throughout the complicated and oftentimes arduous journey. In addition to my specialty in women's issues, I also have extensive experience treating adults with anxiety, depression, psychological trauma such as intimate partner violence as well as individuals experiencing difficult life transitions.
(469) 706-3574 View (469) 706-3574
Photo of Ryan Warner, Psychologist in 77056, TX
Ryan Warner
Psychologist, PhD
Verified Verified
Houston, TX 77056  (Online Only)
I am passionate about working with diverse individuals who want to find more fulfillment and purpose in their life. Within treatment, I actively support my clients to "dive deeper" so that they can shift their behaviors and perspectives to not just survive, but thrive through their challenges.
I am passionate about working with diverse individuals who want to find more fulfillment and purpose in their life. Within treatment, I actively support my clients to "dive deeper" so that they can shift their behaviors and perspectives to not just survive, but thrive through their challenges.
(512) 798-0296 View (512) 798-0296
Photo of Houston Therapy, Psychologist in 77056, TX
Houston Therapy
Psychologist, PsyD
Verified Verified
3 Endorsed
Houston, TX 77056
Our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area. Life can be complicated, but we are here to guide you through any obstacles you may face. We offer counseling, psychotherapy, psychological testing and comprehensive assessments. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
Our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area. Life can be complicated, but we are here to guide you through any obstacles you may face. We offer counseling, psychotherapy, psychological testing and comprehensive assessments. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
(281) 990-4125 View (281) 990-4125
Photo of Chelsea Koutroulis, Licensed Professional Counselor Associate in 77056, TX
Chelsea Koutroulis
Licensed Professional Counselor Associate, MEd, CST
Verified Verified
4 Endorsed
Houston, TX 77056
Therapy is about finding what works best for you! Your goals are your goals. I work collaboratively with individuals, all couple systems, and adolescents that may be struggling with concerns in their behavior, emotions, or relationships. This may entail those experiencing anxiety, stress, trauma, life transitions, or intimacy, & relationship/peer concerns. I am also a Certified Sex Therapist, CST.
Therapy is about finding what works best for you! Your goals are your goals. I work collaboratively with individuals, all couple systems, and adolescents that may be struggling with concerns in their behavior, emotions, or relationships. This may entail those experiencing anxiety, stress, trauma, life transitions, or intimacy, & relationship/peer concerns. I am also a Certified Sex Therapist, CST.
(832) 219-6871 View (832) 219-6871

Cognitive Processing (CPT) Therapists

How does cognitive processing therapy work?

A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?

CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?

A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.