"Are your thoughts worrying you so much that being asked to make seemingly small decisions feels overwhelming? Have you tried, with little success, to get your partner, friends, even family to understand the stress in your life? If you are someone being impacted by anxious feelings and loneliness, please know, feeling understood is a reasonable and realistic need. I invite you to give me a call or send an email, together we can explore ways you can successfully reduce stress and anxiety and increase the odds of you getting your needs met in a healthy way. "

"Finding a new therapist takes courage and energy. I always keep this in mind when I meet a new client and I have a lot of respect for taking the first step. I will take your concerns seriously, will listen with an open mind and heart, and will join you in finding a way forward. Therapy can be a valuable investment and I am honored to support people in feeling better. I tend to work with a lot of college and graduate students, parents, and folks in helping and/or creative professions. I am not taking new clients at this time, but will have openings again in January 2020."

"I specialize in the evaluation and evidence-based treatment of emotional disorders, including anxiety, depression, obsessive-compulsive disorder, and post-traumatic stress disorder. Included in this general category are also the unhealthy strategies people develop to control their distress such as perfectionism, inflexibility, emotion avoidance, over-regulation of emotion, and excessive dependence on others. I have a special interest in working with graduate and undergraduate students, especially those having difficulty with anxiety or perfectionism."

"I earned my masters degree in Marriage and Family Therapy from Saint Mary's University. Since graduation I have enjoyed working with a variety of clients from diverse backgrounds. I have experience working with clients struggling with depression, anxiety, life transitions, and men's mental health. I believe that every person can benefit from therapy and I approach my clients with an open and honest attitude. I strive to facilitate healthy growth for individuals and families that feel stuck, confused, and discouraged."

"*currently accepting new clients* Cassie (she/her) is an optimistic and adaptable therapist that believes that there is no one-size-fits-all approach to healing. Cassie is passionate about helping you find an individualized and holistic approach that works for you to facilitate your own healing. She aims to empower the self-teacher and the self-healer inside each individual. Cassie works with clients who have faced a broad variety of experiences, and she has put special emphasis in gaining experience in working with individuals who have experienced complex grief and loss, life transitions, traumatic events, and race-based trauma."

"Genuineness, respect, and empathy are the essential components of my therapeutic style. I work with a diversity of issues and have a passion to assist others in reaching their goals and their full potential. When experiencing life's difficulties, sometimes you can feel alone and isolated. By creating a trusting and safe therapeutic relationship we can discover the best solutions for your problems."

"Hye-Kyong Kim, PsyD, LP, SEP is a Korean American, Korean-Adopted, clinical psychologist with many years of experience working with individuals around healing through a decolonized lens. She has experience with working with Indigenous and multicultural communities, adoption (domestic, transnational, and transracial), foster care, complex and developmental trauma, grief, self-esteem, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work. "

"Are you frustrated your life doesn't seem to go the way you want it to? Are your relationships unsatisfying? Do you struggle to feel good about yourself? Do you wrestle with fears and anxiety? Do you regularly feel down and have trouble being positive about life? If you answered yes to any of these questions, you're not alone. Anxiety, depression, self-doubt, and relationship problems are common reasons for seeking therapy. Our work will help you understand what is keeping you from the life you want and help you develop the skills you need to live more fully."

"My hope is to create a safe, non-judgmental, and comfortable space for individuals and families that come to my office. I specialize in working with individuals affected by trauma and chronic depression, anxiety, panic, shame, and issues related to self-worth. I welcome clients from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation). My approach focuses on building on individual strengths, as well as internal and external resources. You are the expert on your life and needs."

"Have you had a recent "awakening" in your life? Seeking to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to life is weighing on your heart. You look around - seeking answers, understanding, and a deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (divorce, moving, job change, etc). Or you have a health situation that isn't resolving, despite trying every tool in your box. If this is you, I can support you. I approach all my clients with the understanding that we are mind, body, & spirit."

"Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships."

"Because I believe we grow and learn throughout our life, I delight in working with all people. I see therapy as a supportive environment created for the purpose of encouraging one another in times of need, as well as joy. I have specialized experience working with children and families, empowering each during tough transitions such as toddlerhood and adolescence, while collaborating during unexpected and challenging issues like ADHD, anxiety, depression, abuse, trauma and more. I utilize play, narrative, feminist, and mindfulness therapies to encourage hope and develop authentic connections with each person I see."

"I believe that the most essential keys to reaching our goals are believing in ourselves and knowing that someone believes in us. I work to create a safe, comfortable, trusted, honest, and humorous environment with my clients that encourages creativity, confidence, and motivation. I often use a systemic and strengths-based approach in working with clients and the relationships they have in their lives."

"Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital."

"I believe pursuing therapy is a very courageous act and feel honored to provide a space for this vital work. Common challenges that I help with include depression, anxiety, stress management, trauma, chemical dependency, and eating disorders. I employ therapeutic styles rooted in Mindfulness, Buddhist Psychology, and Psychodynamic Therapy. Building an alliance that includes collaborative effort and mutual trust is critical in my work with clients. My aim as a clinician is to help clients uncover their own answers and their own truth, to gain greater clarity in moving toward their higher self, and their innate capacity for healing. "

"I approach my work with client's with compassion and authenticity. I believes in the importance of the relationship with my clients and create space where you will feel accepted, understood, and empowered. I will challenge you with compassion to grow and tackle the tough questions. I will help you use your own strengths to overcome the obstacles getting in the way of you living an authentic and full life. I also work with athletes who would like to improve their performance or are facing challenges in their performance. "

"I have a passion for helping millennials struggling with anxiety, self-doubt, and getting in their own way. My clients tend to appear like they “have it all together” on the outside, but on the inside, it feels like things are falling apart. I have a special interest in helping young adults who struggle with perfectionism, over-thinking, and self-sabotaging behaviors. If this sounds like you, I'm glad you're here. It can be hard to reach out for help and find the "right" therapist - here's a bit more about what it's like working with me in therapy:"

"People come into therapy because they want something to change in their lives--how they feel, how they relate to others, how they handle stress. I enjoy working with people who want to commit themselves to working in therapy; who have the courage to face the important issues; who want to work collaboratively with me to find the solutions to feeling better. I consider myself a guide and coach in this process as we get to know each other. It gives me great joy to watch my clients grow and change and start to enjoy life again."

"Does worry overwhelm you? Are you having a hard time being social? Are relationships exhausting? Maybe a major life adjustment is causing you stress. Perhaps you are interested in developing insight about your family history. If any of these issues feel relevant to you... Contact me. Therapy can help. It may involve confronting issues like complex interpersonal relationships, or deep fears. We will explore your dreams and work together to deeply understand the challenges. The big emotions don't have to rule your life. Relationships don't have to be so stressful. It can be better."

"It is a great honor to be part of one's journey to healing, growth, and empowerment. In my practice, I strive to create an environment of empathy and compassion where clients feel safe to do this work. I couple this with various theoretical frameworks to meet each client, family, or couple's unique needs."