Cognitive Processing (CPT) Therapists in 34230
Dale Thompson, LMHC
Counselor, LMHC
Verified Verified
3 Endorsed
Sarasota, FL 34230
Are you struggling with Depression, Anxiety, Stress or Addictions? Are you in the middle of a Crisis? If so I am here to help. I regularly treat CEO's, Professionals, Executives, Elite Athletes, Pastors and other Therapists in addressing issues that they face. I am Identified as a Licensure Supervisor and have trained thousands of therapists for professional development since 1993. I specialize in treating Couples, Men, Male Teens and Women that prefer a male therapist and I have 30 years of experience as a professional counselor.
Are you struggling with Depression, Anxiety, Stress or Addictions? Are you in the middle of a Crisis? If so I am here to help. I regularly treat CEO's, Professionals, Executives, Elite Athletes, Pastors and other Therapists in addressing issues that they face. I am Identified as a Licensure Supervisor and have trained thousands of therapists for professional development since 1993. I specialize in treating Couples, Men, Male Teens and Women that prefer a male therapist and I have 30 years of experience as a professional counselor.
Free Spirit Counseling
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Sarasota, FL 34230 (Online Only)
Your story matters. Do you feel like you're stuck dealing with life stress, maybe crippling effects from a trauma that is making daily life harder to cope with? It can feel scary to reach out for help but finding the right therapist can make that journey feel less scary. At Free Spirit Counseling we work to make clients feel comfortable and connected during therapy which helps them to make the most progress. We have therapists who specialize in many areas of mental health and can meet any needs that you have.
Your story matters. Do you feel like you're stuck dealing with life stress, maybe crippling effects from a trauma that is making daily life harder to cope with? It can feel scary to reach out for help but finding the right therapist can make that journey feel less scary. At Free Spirit Counseling we work to make clients feel comfortable and connected during therapy which helps them to make the most progress. We have therapists who specialize in many areas of mental health and can meet any needs that you have.
Tanya Ruiz
Clinical Social Work/Therapist, LCSW, Therapy, QS-CSW
Verified Verified
1 Endorsed
Sarasota, FL 34230 (Online Only)
Accepting New Clients -Treating Depression, Anxiety, Trauma, Bipolar or troubled relationships. Together we will unstuck life by finding the balance you are looking for. You deserve to be heard. Life can be overwhelming. It is time to take care of YOU. I am glad you are taking the first steps to feel better and resolve the concerns that have been bothering you and keeping you away from living the meaningful happier life you want to live. Perhaps you've been struggling with depression, anxiety, grief or troubled marital relationships? Maybe you've had a crisis and need help to get back on track, let's start to rebuild you back up.
Accepting New Clients -Treating Depression, Anxiety, Trauma, Bipolar or troubled relationships. Together we will unstuck life by finding the balance you are looking for. You deserve to be heard. Life can be overwhelming. It is time to take care of YOU. I am glad you are taking the first steps to feel better and resolve the concerns that have been bothering you and keeping you away from living the meaningful happier life you want to live. Perhaps you've been struggling with depression, anxiety, grief or troubled marital relationships? Maybe you've had a crisis and need help to get back on track, let's start to rebuild you back up.
Kelli Skaggs
Clinical Social Work/Therapist, MSW, LISW-S, LCSW-QS
Verified Verified
Sarasota, FL 34230
Life can be really, truly, hard, anxiety feels awful, depression can be debilitating. I strive to meet you where you are at and help you get you where you want to be. I create a space to foster positive growth in a comfortable and safe environment. I am trained and love to work with clients facing issues of anxiety and panic, grief, trauma, gender identity, bipolar disorder, OCD and adult ADHD.
Life can be really, truly, hard, anxiety feels awful, depression can be debilitating. I strive to meet you where you are at and help you get you where you want to be. I create a space to foster positive growth in a comfortable and safe environment. I am trained and love to work with clients facing issues of anxiety and panic, grief, trauma, gender identity, bipolar disorder, OCD and adult ADHD.
Kelley Sgroi
Counselor, LMHC, LPC
Verified Verified
Sarasota, FL 34230
If you are feeling stuck, unfulfilled, struggling with anxiety, depression, trying to overcome past traumas and searching for the way to live a life filled with joy, then let’s do it! Aspire for greatness and transform your life through self empowerment! When you work with me, you will be met with compassion and empathy no matter what challenges you may be facing. I specialize in complex trauma, substance abuse, eating disorders and couples therapy. For couples, I am Gottman Level 1,2 and 3 certified and certified as a Leader in the 7 Principles for Making Marriage Work. If building a stronger marriage is important, I can help.
If you are feeling stuck, unfulfilled, struggling with anxiety, depression, trying to overcome past traumas and searching for the way to live a life filled with joy, then let’s do it! Aspire for greatness and transform your life through self empowerment! When you work with me, you will be met with compassion and empathy no matter what challenges you may be facing. I specialize in complex trauma, substance abuse, eating disorders and couples therapy. For couples, I am Gottman Level 1,2 and 3 certified and certified as a Leader in the 7 Principles for Making Marriage Work. If building a stronger marriage is important, I can help.
Higher Ground Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Sarasota, FL 34230 (Online Only)
Anxiety. Burn-out. Grief & Loss. Boundary Setting. Giver. Medical Professional. Imposter Syndrome. High Achiever. Perfectionist. You are incredibly good at your job and being there for everyone. But when it comes to you and your needs there is hardly anything left. We provide therapy for the Givers so that they can live within their life, rather than just run through it. Our therapists have extensive and diverse experience and offer an array of interventions and modalities. We support you with taking care of yourself and focusing on your needs so you can live in the life that you want and improve your mental health.
Anxiety. Burn-out. Grief & Loss. Boundary Setting. Giver. Medical Professional. Imposter Syndrome. High Achiever. Perfectionist. You are incredibly good at your job and being there for everyone. But when it comes to you and your needs there is hardly anything left. We provide therapy for the Givers so that they can live within their life, rather than just run through it. Our therapists have extensive and diverse experience and offer an array of interventions and modalities. We support you with taking care of yourself and focusing on your needs so you can live in the life that you want and improve your mental health.
Celeste Koerhuis
Counselor, MS, LMHC
Verified Verified
Sarasota, FL 34230 (Online Only)
You may have a desire to heal from painful experiences but need guidance on how to start. You may feel overwhelmed trying to manage life's ups and downs. Or maybe you are going through a big change in your life and find yourself struggling to manage it. Whichever your situation is, you don't have to go manage these challenges alone and I'd be glad to help. I work and connect well with adult and young adult women that have been exposed to traumatic experiences and/or are currently struggling to manage life transitions, including, but not limited to relationship separations, loss of a loved one, loss of a job, and going to college.
You may have a desire to heal from painful experiences but need guidance on how to start. You may feel overwhelmed trying to manage life's ups and downs. Or maybe you are going through a big change in your life and find yourself struggling to manage it. Whichever your situation is, you don't have to go manage these challenges alone and I'd be glad to help. I work and connect well with adult and young adult women that have been exposed to traumatic experiences and/or are currently struggling to manage life transitions, including, but not limited to relationship separations, loss of a loved one, loss of a job, and going to college.
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Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.