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More Therapists Nearby

Photo of Michelle Marking, Clinical Social Work/Therapist in Oregon, WI
Michelle Marking
Clinical Social Work/Therapist, MSSW, LCSW, LICSW
Verified Verified
Madison, WI 53719
Some clients benefit from cognitive behavior therapy; family systems theory; mindfulness; solution focused; and trauma therapy.
Life presents many challenges and changes. I have been providing mental health services to children, teens, adults and families for many years. My goal is to listen and assist clients in making changes that will increase their ability to live and enjoy life. I specialize in the diagnosis and treatment of children, teens and adults. I enjoy the variety of ages and issues clients present.
Some clients benefit from cognitive behavior therapy; family systems theory; mindfulness; solution focused; and trauma therapy.
Life presents many challenges and changes. I have been providing mental health services to children, teens, adults and families for many years. My goal is to listen and assist clients in making changes that will increase their ability to live and enjoy life. I specialize in the diagnosis and treatment of children, teens and adults. I enjoy the variety of ages and issues clients present.
(608) 546-9058 View (608) 546-9058
Photo of Anne Patricia Maxwell, Psychologist in Oregon, WI
Anne Patricia Maxwell
Psychologist, PhD
Verified Verified
Madison, WI 53713  (Online Only)
I use many strategies from cognitive behavior therapy (CBT) to help clients effect positive changes in their lives.
I work with adolescents and adults who struggle with anxiety, depression, grief and adjustment to transitions (moving, starting college, changing jobs, changes in relationships). I also work with specific diagnoses including panic disorder, OCD, generalized anxiety disorder, ADD/ADHD, and autism. I am certified to treat children, adolescents and young adults with internet addictions (e.g., gaming, social media, compulsive information seeking).
I use many strategies from cognitive behavior therapy (CBT) to help clients effect positive changes in their lives.
I work with adolescents and adults who struggle with anxiety, depression, grief and adjustment to transitions (moving, starting college, changing jobs, changes in relationships). I also work with specific diagnoses including panic disorder, OCD, generalized anxiety disorder, ADD/ADHD, and autism. I am certified to treat children, adolescents and young adults with internet addictions (e.g., gaming, social media, compulsive information seeking).
(608) 413-3734 View (608) 413-3734
Photo of Jason C Smith, Marriage & Family Therapist in Oregon, WI
Jason C Smith
Marriage & Family Therapist, LMFT
Verified Verified
McFarland, WI 53558
I use EMDR, CBT, Family systems, Mindfulness and other techniques.
Although I see clients from 10 yo to 100 yo, my expertise lies with connecting with disengaged youth and struggling adults who may find themselves battling a variety of concerns related to Anxiety, Depression, Trauma, Anger and Grief.
I use EMDR, CBT, Family systems, Mindfulness and other techniques.
Although I see clients from 10 yo to 100 yo, my expertise lies with connecting with disengaged youth and struggling adults who may find themselves battling a variety of concerns related to Anxiety, Depression, Trauma, Anger and Grief.
(608) 713-8068 View (608) 713-8068
Photo of Rachel Morehouse, Marriage & Family Therapist in Oregon, WI
Rachel Morehouse
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53719
I blend cognitive, behavioral, mindfulness, play, and family systems interventions to build upon clients’ natural strengths and to facilitate improved problem-solving abilities, increased self-confidence, and a greater overall sense of wellbeing.
As a family therapist, I utilize a wholistic, solution-focused approach with an eye toward strength and skill generalization. I work with children, adolescents, and adults in my practice. I work to support self-advocacy, symptom reduction and behavior change related to a variety of mental health, developmental, and phase of life challenges.I believe that the therapeutic relationship is essential to building a foundation of trust and respect in order to help overcome these challenges. I approach my clients with compassion and respect for their unique perspectives and life experiences.
I blend cognitive, behavioral, mindfulness, play, and family systems interventions to build upon clients’ natural strengths and to facilitate improved problem-solving abilities, increased self-confidence, and a greater overall sense of wellbeing.
As a family therapist, I utilize a wholistic, solution-focused approach with an eye toward strength and skill generalization. I work with children, adolescents, and adults in my practice. I work to support self-advocacy, symptom reduction and behavior change related to a variety of mental health, developmental, and phase of life challenges.I believe that the therapeutic relationship is essential to building a foundation of trust and respect in order to help overcome these challenges. I approach my clients with compassion and respect for their unique perspectives and life experiences.
(608) 200-3237 View (608) 200-3237
Photo of Joseph Weidenbenner, Licensed Professional Counselor in Oregon, WI
Joseph Weidenbenner
Licensed Professional Counselor, LMHC, LPC, MA
Verified Verified
Fitchburg, WI 53575
I work from a variety of approaches including cognitive-behavioral and solution-focused therapy, within a faith-based framework.
I am a skilled therapist who helps clients manage and overcome life's challenges with a gentle, interactive approach. I work with individuals of all ages and ethnicities, married and pre-married couples, families, individuals and mental disabilities. I have actively counseled since 2003, and has received training in several areas including grief, anxiety and depression. I received a BA in Physical Education at the University of Wisconsin-Whitewater and he received his MA in Community Counseling at Regent University in Virginia Beach, Virginia.
I work from a variety of approaches including cognitive-behavioral and solution-focused therapy, within a faith-based framework.
I am a skilled therapist who helps clients manage and overcome life's challenges with a gentle, interactive approach. I work with individuals of all ages and ethnicities, married and pre-married couples, families, individuals and mental disabilities. I have actively counseled since 2003, and has received training in several areas including grief, anxiety and depression. I received a BA in Physical Education at the University of Wisconsin-Whitewater and he received his MA in Community Counseling at Regent University in Virginia Beach, Virginia.
(608) 216-2331 View (608) 216-2331
Photo of Samina Grimes, Licensed Professional Counselor in Oregon, WI
Samina Grimes
Licensed Professional Counselor, MS, LPC
Verified Verified
Madison, WI 53701  (Online Only)
My approach uses solution focused and cognitive behavioral therapy.
My availability is evenings and weekends. Individuals who work Monday through Friday, and need help at a time that can be hard to find someone to connect with are a great fit for me. Those who need help coping with changes in careers, and relationships, and managing anxiety and/or depression should reach out. Together we can find the path to improve your relationship with yourself and others. I provide realistic hope-infused counseling to help create steps with an individual to reach their goals.
My approach uses solution focused and cognitive behavioral therapy.
My availability is evenings and weekends. Individuals who work Monday through Friday, and need help at a time that can be hard to find someone to connect with are a great fit for me. Those who need help coping with changes in careers, and relationships, and managing anxiety and/or depression should reach out. Together we can find the path to improve your relationship with yourself and others. I provide realistic hope-infused counseling to help create steps with an individual to reach their goals.
(608) 623-6310 View (608) 623-6310
Photo of Julie Educate, Licensed Professional Counselor in Oregon, WI
Julie Educate
Licensed Professional Counselor, LPC
Verified Verified
Madison, WI 53719  (Online Only)
We will use skills commonly used in CBT, DBT, and EMDR during our sessions.
I work with clients ages 8 and up in a telehealth setting. I have worked with clients with presenting symptoms of ADHD, Autism, PTSD, Depression, Anxiety, college students, times of transition and adjustment disorder, family conflict, parenting, peer relationships, stress, self-harm, grief, and loss, and I am an LGBTQ+ ally. We will work as a team to explore your goals and try to achieve them with science-based practices.
We will use skills commonly used in CBT, DBT, and EMDR during our sessions.
I work with clients ages 8 and up in a telehealth setting. I have worked with clients with presenting symptoms of ADHD, Autism, PTSD, Depression, Anxiety, college students, times of transition and adjustment disorder, family conflict, parenting, peer relationships, stress, self-harm, grief, and loss, and I am an LGBTQ+ ally. We will work as a team to explore your goals and try to achieve them with science-based practices.
(262) 999-7261 View (262) 999-7261
Photo of Calm Water Counseling LLC, Marriage & Family Therapist in Oregon, WI
Calm Water Counseling LLC
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Monona, WI 53716
I am a trained couples counselor in the modalities of Prepare and Enrich, Gottman, Solution-focused, ACT, CBT, DBT and EFT for emotional attachment work.
My goal is to personalize your care plan and work collaboratively, so you feel supported and heard. I value professionalism and honesty and will work hard for you and with you. I specialize in working with couples who want to strengthen their relationship, reconnect and restore intimacy or work on separating peacefully. I have experience working with those with neurodiversity. I have extensive background knowledge in disability related issues and know the stress caregivers experience. I also often work with individuals who want to work on managing anxiety, depression, moods or are working through life transitions, trauma or grief.
I am a trained couples counselor in the modalities of Prepare and Enrich, Gottman, Solution-focused, ACT, CBT, DBT and EFT for emotional attachment work.
My goal is to personalize your care plan and work collaboratively, so you feel supported and heard. I value professionalism and honesty and will work hard for you and with you. I specialize in working with couples who want to strengthen their relationship, reconnect and restore intimacy or work on separating peacefully. I have experience working with those with neurodiversity. I have extensive background knowledge in disability related issues and know the stress caregivers experience. I also often work with individuals who want to work on managing anxiety, depression, moods or are working through life transitions, trauma or grief.
(608) 567-4428 View (608) 567-4428
Photo of Scott E Allen, Counselor in Oregon, WI
Scott E Allen
Counselor, MS, LPC-IT
Verified Verified
Madison, WI 53711  (Online Only)
I work mainly with autistic adults without cognitive impairment, and with autistic adults with mild cognitive impairment & older autistic teenagers if there seems like good fit with my style of counseling.
As a counselor on the autism spectrum who works mostly with autistic adults, I offer a rare perspective that combines mental-health training with lived experience. Whether you are on or off the autism spectrum, I can help you understand yourself and adapt in terms of society, social dynamics, culture, thought process, emotions, and existential questions. Have you found that other therapists seemingly can't or won't talk about how social interactions work? I can help.
I work mainly with autistic adults without cognitive impairment, and with autistic adults with mild cognitive impairment & older autistic teenagers if there seems like good fit with my style of counseling.
As a counselor on the autism spectrum who works mostly with autistic adults, I offer a rare perspective that combines mental-health training with lived experience. Whether you are on or off the autism spectrum, I can help you understand yourself and adapt in terms of society, social dynamics, culture, thought process, emotions, and existential questions. Have you found that other therapists seemingly can't or won't talk about how social interactions work? I can help.
(608) 236-4460 View (608) 236-4460
Photo of Renee St Clair, Marriage & Family Therapist in Oregon, WI
Renee St Clair
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Madison, WI 53719
Using Positive Psychology, Mindfulness, Meditation, Solution-Focused Therapy, Cognitive-Behavioral Therapy, DBT, ACT, EFT, Gottman Method and Strategic Family Therapy, the interventions I use with individuals, families, and couples will definitely work! I use a Faith-Based Model of counseling for those clients in need of spiritual counseling.
Do you want immediate relief and help? I have a significant success rate with anyone living with anxiety, depression or relationship issues. My therapy style is best described as honest and strategic in helping you discover the root of your problem and coming up with solutions that fit your specific problem. Life can be hard yet you can achieve happiness through all of it. Learning to really live life on life's terms is the key! As an LMFT and Ph.D. in counseling I can help you take a leap of faith and start working on you!
Using Positive Psychology, Mindfulness, Meditation, Solution-Focused Therapy, Cognitive-Behavioral Therapy, DBT, ACT, EFT, Gottman Method and Strategic Family Therapy, the interventions I use with individuals, families, and couples will definitely work! I use a Faith-Based Model of counseling for those clients in need of spiritual counseling.
Do you want immediate relief and help? I have a significant success rate with anyone living with anxiety, depression or relationship issues. My therapy style is best described as honest and strategic in helping you discover the root of your problem and coming up with solutions that fit your specific problem. Life can be hard yet you can achieve happiness through all of it. Learning to really live life on life's terms is the key! As an LMFT and Ph.D. in counseling I can help you take a leap of faith and start working on you!
(608) 208-6847 View (608) 208-6847
Photo of Behavioral Health Clinic Online, Psychologist in Oregon, WI
Behavioral Health Clinic Online
Psychologist, PhD, PsyD, LPC
Verified Verified
Madison, WI 53713
You've taken the courageous step to explore therapy. We can help! Whether you are struggling with new emotional health concerns or have been suffering for a long-time, the staff at BHC are experienced in getting to the root of emotional pain. Let us help you get out of stuck patterns that feel overwhelming. Allow us to both listen and help you negotiate the life paths that provide the most joy.
You've taken the courageous step to explore therapy. We can help! Whether you are struggling with new emotional health concerns or have been suffering for a long-time, the staff at BHC are experienced in getting to the root of emotional pain. Let us help you get out of stuck patterns that feel overwhelming. Allow us to both listen and help you negotiate the life paths that provide the most joy.
(608) 447-5866 View (608) 447-5866
Photo of Kiki Engle, Clinical Social Work/Therapist in Oregon, WI
Kiki Engle
Clinical Social Work/Therapist, LCSW, LMSW-C, EXAT-IT
Verified Verified
Madison, WI 53703
Welcome! You deserve good things from life. To feel better when you're hurting. To turn mistakes into growth, not self-hate. To find people who accept you as you are. To become who you truly want to be. Sometimes these things may feel impossible. I'll help you find what you seek, whether it's your path, your people or your passion. I can also help you discover your unique strengths and turn them into superpowers.
Welcome! You deserve good things from life. To feel better when you're hurting. To turn mistakes into growth, not self-hate. To find people who accept you as you are. To become who you truly want to be. Sometimes these things may feel impossible. I'll help you find what you seek, whether it's your path, your people or your passion. I can also help you discover your unique strengths and turn them into superpowers.
(608) 602-3331 View (608) 602-3331
Photo of Phillip Ross Buttner, Psychologist in Oregon, WI
Phillip Ross Buttner
Psychologist, PhD, LP
Verified Verified
Monona, WI 53716
Reaching out for help is a significant step, and I deeply appreciate the vulnerability and leap of faith it takes to enter into a therapeutic relationship. I believe that taking the time to get a true sense of a client’s perspective and lived experience is the first and most important step in addressing the concerns and challenges brought into treatment. Because of this, I strive to fully understand the clients I have the privilege to work with.
Reaching out for help is a significant step, and I deeply appreciate the vulnerability and leap of faith it takes to enter into a therapeutic relationship. I believe that taking the time to get a true sense of a client’s perspective and lived experience is the first and most important step in addressing the concerns and challenges brought into treatment. Because of this, I strive to fully understand the clients I have the privilege to work with.
(608) 465-4884 View (608) 465-4884
Photo of Abegglen Counseling, Licensed Professional Counselor in Oregon, WI
Abegglen Counseling
Licensed Professional Counselor, LMFTs, CSACs
Verified Verified
2 Endorsed
Fitchburg, WI 53711
Our mission, at Abegglen Counseling, is to bring caring, compassionate, culturally responsive counseling to all, regardless of race, gender, and income. ​ The providers at Abegglen Counseling understand that making the choice to see a therapist is not always easy so we work hard to ensure every client feels safe, supported, and validated when they are working with us. Abegglen Counseling vows to make each client's unique change process more manageable by offering high quality mental health counseling that supports healing, assists in change and encourages growth.
Our mission, at Abegglen Counseling, is to bring caring, compassionate, culturally responsive counseling to all, regardless of race, gender, and income. ​ The providers at Abegglen Counseling understand that making the choice to see a therapist is not always easy so we work hard to ensure every client feels safe, supported, and validated when they are working with us. Abegglen Counseling vows to make each client's unique change process more manageable by offering high quality mental health counseling that supports healing, assists in change and encourages growth.
(608) 319-1858 View (608) 319-1858
Photo of Dr. Lindsay McCary, Psychologist in Oregon, WI
Dr. Lindsay McCary
Psychologist, PhD
Verified Verified
Madison, WI 53713
I work with autistic individuals and their families as well families who are concerned their child may have autism. My primary service is comprehensive psychological evaluation for toddlers, children and adolescents when there is a question of autism. I also support a fabulous team of mental health providers who provide mental health intervention to autistic children and youth. Our Illinois location specializes in early diagnostic evaluations for children 14 months to 5 years. In Madison, WI we support diagnostic services for children 14 months to 16 years. Mental health services in both locations span up to 26 years of age.
I work with autistic individuals and their families as well families who are concerned their child may have autism. My primary service is comprehensive psychological evaluation for toddlers, children and adolescents when there is a question of autism. I also support a fabulous team of mental health providers who provide mental health intervention to autistic children and youth. Our Illinois location specializes in early diagnostic evaluations for children 14 months to 5 years. In Madison, WI we support diagnostic services for children 14 months to 16 years. Mental health services in both locations span up to 26 years of age.
(608) 680-2722 View (608) 680-2722
Photo of Tony Utrie, Clinical Social Work/Therapist in Oregon, WI
Tony Utrie
Clinical Social Work/Therapist, LCSW, SAC-IT
Verified Verified
Madison, WI 53713
Tony is a driven, caring, innovative, and experienced Certified Advanced Practice Social Worker and Substance Abuse Counselor who focuses on working with individuals with marginalized identities. Tony honed his therapeutic approach in Madison, working with people living with substance use challenges, mental health issues, and developmental disabilities.
Tony is a driven, caring, innovative, and experienced Certified Advanced Practice Social Worker and Substance Abuse Counselor who focuses on working with individuals with marginalized identities. Tony honed his therapeutic approach in Madison, working with people living with substance use challenges, mental health issues, and developmental disabilities.
(608) 802-6800 View (608) 802-6800
Photo of Harmony Counseling and Consultation, LLC, Licensed Professional Counselor in Oregon, WI
Harmony Counseling and Consultation, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Madison, WI 53744
Do you feel stuck, overwhelmed, not fulfilled with your job or relationships? You are NOT alone. The prevalence of depression and anxiety have increased since the Covid 19 pandemic began, and people are struggling. The World NEEDS you, and Harmony Counseling is here to partner with you. Amy has discovered that incorporating the healing aspects of music and faith, provide long lasting results.
Do you feel stuck, overwhelmed, not fulfilled with your job or relationships? You are NOT alone. The prevalence of depression and anxiety have increased since the Covid 19 pandemic began, and people are struggling. The World NEEDS you, and Harmony Counseling is here to partner with you. Amy has discovered that incorporating the healing aspects of music and faith, provide long lasting results.
(608) 420-6548 View (608) 420-6548
Photo of Rachel Fashing, Marriage & Family Therapist in Oregon, WI
Rachel Fashing
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53703
Pain. Pain is at the root of what typically initiates the desire for change. We have all endured some type of pain…however our world has somehow taught us to compare it to other’s. When we do this, we tend to not trust or believe that ours is enough to be looked at, enough to be talked about, enough to be held. I promise you whatever it is it deserves to be processed and healed.
Pain. Pain is at the root of what typically initiates the desire for change. We have all endured some type of pain…however our world has somehow taught us to compare it to other’s. When we do this, we tend to not trust or believe that ours is enough to be looked at, enough to be talked about, enough to be held. I promise you whatever it is it deserves to be processed and healed.
(608) 573-5197 View (608) 573-5197
Photo of 3XC Consulting , Licensed Professional Counselor in Oregon, WI
3XC Consulting
Licensed Professional Counselor, LPC , CAATP
Verified Verified
Madison, WI 53702
Kayla began her career by working for over ten years in veterinary medicine. Kayla decided to merge her two passions of helping people and interest in animals by obtaining a Masters Degree in Mental Health Counseling, with a specialty in animal assisted therapy. Along with Animal assisted therapy, Kayla has experience working with patients with behavioral needs, through integration in the school setting as well as outpatient Kayla has experience working in group home settings, the alternative schools in the area, and traditional schools previously.
Kayla began her career by working for over ten years in veterinary medicine. Kayla decided to merge her two passions of helping people and interest in animals by obtaining a Masters Degree in Mental Health Counseling, with a specialty in animal assisted therapy. Along with Animal assisted therapy, Kayla has experience working with patients with behavioral needs, through integration in the school setting as well as outpatient Kayla has experience working in group home settings, the alternative schools in the area, and traditional schools previously.
(608) 420-2081 View (608) 420-2081
Photo of Mark Siebert, Counselor in Oregon, WI
Mark Siebert
Counselor, LPC
Verified Verified
1 Endorsed
Fitchburg, WI 53711
How are you doing? If you are reading this page you are looking for a therapist for yourself or someone else. This is an essential and necessary step in a long chain of events that will result in you improving your psychological health. I want to help enable that change based on your goals and values. Therapy can provide structure and support for both interpersonal and personal problems. We can discuss both how you view your struggles and the best ways to successfully interact with them. Let's make a positive change that you can see and feel proud of!
How are you doing? If you are reading this page you are looking for a therapist for yourself or someone else. This is an essential and necessary step in a long chain of events that will result in you improving your psychological health. I want to help enable that change based on your goals and values. Therapy can provide structure and support for both interpersonal and personal problems. We can discuss both how you view your struggles and the best ways to successfully interact with them. Let's make a positive change that you can see and feel proud of!
(608) 299-4246 View (608) 299-4246

See more therapy options for Oregon

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.