Therapists in East Town, Milwaukee, WI

Are you feeling overwhelmed? Unsure of what to do or even what options there are for next steps? I hear you & I get it. I have walked along side individuals in their healing journey for the past 10 years & I'd be honored to walk along side you as you explore who you are & how to be a more full version of yourself, content & at peace within yourself. I work with people who face a variety of challenges in life, from a mental health issue like anxiety or depression to toxic relationships, traumas, & problematic patterns in life. I am direct & non-judgmental, I offer compassion & help you get the solutions for which you are looking.

I take a person-centered, strengths-based approach to meet clients where they are and address what they feel is impacting their lives the most. I believe building a strong relationship is the foundation of therapy, this is done by maintaining a non-judgmental stance and unconditional positive regard. The thing I love most about being a therapist is watching my clients grow and having the opportunity to be part of their journey. I pride myself on the passion I have for what I do, and how that translates into my ability to advocate for my clients.

It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share your unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Successful clients are open to trying something different. Keep an open mind and consider new approaches to coping and problem resolution and you'll experience change.

Finding the right therapist can be a daunting task especially at a time in your life when you may be feeling vulnerable, confused, and alone. I offer a caring, compassionate ear and a wealth of practical experience to gently guide you as you find the courage to embrace the next steps in your life’s journey.

Life gets difficult. -Our distress may make us uncomfortable, overwhelmed, anxious, angry, sad and/or depressed. -Maybe we experienced a job loss, have to move, had a significant relationship end, or experienced a major shift, change, or transition in our life. -Really, we want to feel "better" and "happier", but how do we get there? Short-term counseling or coaching can help and sometimes we needed to address deeper issues and patterns through psychotherapy. Each of us is different, but maybe you found your way here because you are ready to let go, ready to grow, and ready for something new, different, and better for your life.

Whether you are feeling “stuck” in general or have specific, narrowly-focused concerns related to mood, anxiety, substance use, or relationships, our work together will be a transformative experience that will support your growth and result in lasting change. In therapy, you'll feel safe and understood and receive highly individualized, effective care. My collaborative, nonjudgmental, and strength-based approach provides you with realistic solutions to address your needs and achieve your goals so you can thrive in authenticity and ultimately live a more fulfilling and balanced life.

Seeking therapy is a courageous first step towards better understanding how past and current experiences impact individual wellbeing. I believe the most important part of treatment is establishing a trusting client-therapist relationship. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings. There are times in life when our usual coping strategies are not enough and feelings of helplessness and inadequacy can take over. Therapy can help to successfully navigate life's challenges and make positive changes that will contribute to improved feelings of competence in managing relationships, transitions, and other stressors more productively.

Are you feeling stuck in the same old cycle? Are you facing something new and unfamiliar, and not sure how to cope with the changes? My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adults with depression, anxiety, relationship concerns, trauma, as well as major life transitions. I have a warm and caring approach with my clients, and I value their personal preferences in the therapy experience.

Vulnerability is the strength that makes us humanly genuine. Through a non-judgmental and culturally sensitive lens, we will work together to uncover and build upon your resilience. I am here to empathically support your therapeutic journey and when you feel comfortable, I will gently challenge your preconceptions about yourself and the world around you. This is where growth happens. I encourage you to bring your fullest self to sessions, whatever that may entail, ie. humor, colorful language, creativity, authenticity…and I will do the same.

With over 14 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.

We view challenges as an opportunity for growth. Life challenges us with difficulties including depression, anxiety, illness, growing up and getting older. We often try to conceal our struggles with smiles or withdraw from those around us.

Whether you are struggling with parenthood, having frequent conflicts with your partner, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing. I have a masters in the field of psychology, am married and a mother of four, and worked in a day treatment clinic for children doing individual, family, and group therapy so I have seen a lot. You are not alone and I have strategies and techniques to start helping you right now.

Areas of focus - Eating and body issues/wellness. Anxiety/depression. Couples. Well-being and fulfillment at work. Team well-being. Interpersonal skills. Mental health goals are achievable!

If you are looking for clarity, increased self-awareness and ways to accept and/or change the challenging areas in your life, I'm here to help. I specialize in couples and individuals and utilize a collaborative approach to understand all the parts of yourself and/or your partner. I also work closely with those in the perinatal and parenthood period of life who are looking to increase self-care, maintain healthy boundaries and communicate effectively. Finding balance in life can be hard and therapy is a great space to explore these issues, uncover your unique strengths and learn new skills to improve your life and relationships.

My name is Laurin and I have experience working with children, teens, and adults. As a therapist, I believe families are a system and my support is not only for your child, but your family. I want to work side by side with you and your family to help strengthen support systems and healthy communication. I am a licensed professional counselor and am a registered Art therapist in the state of Wisconsin. I come from a trauma informed background and have experience working with issues such as anxiety, depression, ADHD, and Dementia.

Thank for finding your way to my page. Chances are, no matter what your specific concern, you arrived here because you want to feel better, and you want important relationships in your life to work better. My goal is to facilitate your capacity to do both, as I have done with many individuals, couples and families over the past 30 years. Living a whole life, for a whole lifetime, is both worthy of our effort and possible. My practice is faith-, culture- and sexual orientation-friendly. Come as you are, we will utilize every resource to undo the knots and reweave the fabric of your life in more satisfying ways. Online capacity.

I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.

My approach to psychotherapy is focused on building a strong and collaborative relationship with you, the client, working with you to provide immediate symptom relief and make sustainable change. My style is warm, curious, and engaged. I provide a safe and confidential space for you to share your story. I am influenced by the psychodynamic tradition, focusing on how you relate to yourself and others. As you begin to feel understood, accepted, and more deeply known in therapy, a trusting therapeutic relationship develops. This results in greater self-understanding and leads to change, including immediate symptom relief and longer-term transformation.

Does past or current trauma interfere with living your best life? Do you feel like others don't understand the impact your experiences have on your day to day life because there is a cultural, racial, or religious gaps? Are you looking for assistance supporting others in your life who have experienced trauma? Trauma can be defined by any event that was scary or stressful. It can be a solitary event or continuous over a period of time, and it is individual to the person experiencing it.