Clinical Social Work/Therapist, MSW, LICSW, CDP
Verified by Psychology Today
Spokane, Washington 99201
"Are you facing a difficult challenge or hardship in your life? [From time to time we all struggle and are overcome by life's obstacles.] Luckily, you don't have to go through it alone. If you're looking for extra support/guidance through a challenging situation, or ready to move in a new direction in your life, therapy can make a difference and bring you closer to healing. I see myself as a collaborative partner in the therapy process working with individual adults, adolescents, couples, and families. I am committed to the support of your abilities to find healing."
Cognitive Behavioral (CBT)
(509) 956-4698
Verified
Spokane, Washington 99201
View
Cognitive Behavioral (CBT)
"Are you facing a difficult challenge or hardship in your life? [From time to time we all struggle and are overcome by life's obstacles.] Luckily, you don't have to go through it alone. If you're looking for extra support/guidance through a challenging situation, or ready to move in a new direction in your life, therapy can make a difference and bring you closer to healing. I see myself as a collaborative partner in the therapy process working with individual adults, adolescents, couples, and families. I am committed to the support of your abilities to find healing."
Marriage & Family Therapist, MA, LMFTA, LMHCA
Verified by Psychology Today
Office is near:
Spokane, Washington 99207
"I believe that life is a journey we are all on with unexpected twists and turns in the road. Often, we find ourselves in places or circumstances we did not expect that leave us feeling sad, overwhelmed, anxious, lonely, scared, tired and stressed, but we do not have to do it alone. I believe as humans we are all created to be in relationship, seeking support does not mean we are unequipped for the journey or have failed, it simply means we are reaching out for someone to join and encourage us along the way."
Cognitive Behavioral (CBT)
(509) 792-3268
Verified
Office is near:
Spokane, Washington 99207
View
Cognitive Behavioral (CBT)
"I believe that life is a journey we are all on with unexpected twists and turns in the road. Often, we find ourselves in places or circumstances we did not expect that leave us feeling sad, overwhelmed, anxious, lonely, scared, tired and stressed, but we do not have to do it alone. I believe as humans we are all created to be in relationship, seeking support does not mean we are unequipped for the journey or have failed, it simply means we are reaching out for someone to join and encourage us along the way."
MA, LMHCA, NCC
Verified by Psychology Today
Office is near:
Spokane, Washington 99258
"I strive to create a safe and nurturing space for you to feel comfortable and understood during counseling. While working together, we will identify patterns and beliefs that contribute to problematic areas and develop goals to direct areas of improvement. I work to see your perception and worldview lens while encouraging alternative perceptions and possibilities. You will experience new insight and awareness about yourself through validation of thoughts and emotions. The counseling time is a space for new experiences to develop."
Cognitive Behavioral (CBT)
(509) 260-9355
Verified
Office is near:
Spokane, Washington 99258
View
Cognitive Behavioral (CBT)
"I strive to create a safe and nurturing space for you to feel comfortable and understood during counseling. While working together, we will identify patterns and beliefs that contribute to problematic areas and develop goals to direct areas of improvement. I work to see your perception and worldview lens while encouraging alternative perceptions and possibilities. You will experience new insight and awareness about yourself through validation of thoughts and emotions. The counseling time is a space for new experiences to develop."
Counselor, MA, LMHC
Verified by Psychology Today
Spokane, Washington 99201
"I work with couples and individuals who are struggling to connect or to repair from difficult situations. If you find yourself feeling disconnected and struggling with communication or trust, therapy may help. Whether you are looking for an individual therapist, couples therapist, or family therapist there is hope. I would like to provide a space for you to both process and gain tools that will be helpful in your everyday life."
Cognitive Behavioral (CBT)
(509) 557-3584
Verified
Spokane, Washington 99201
View
Cognitive Behavioral (CBT)
"I work with couples and individuals who are struggling to connect or to repair from difficult situations. If you find yourself feeling disconnected and struggling with communication or trust, therapy may help. Whether you are looking for an individual therapist, couples therapist, or family therapist there is hope. I would like to provide a space for you to both process and gain tools that will be helpful in your everyday life."
Counselor, MA, LMHCA, MHP, NCC
Verified by Psychology Today
Spokane, Washington 99204
"Life can be challenging. Challenges can include struggling with depression, anxiety, grief and loss, PTSD, chronic illness, feeling stuck in life, abandonment, behavioral issues, anger, low self-worth, childhood trauma/abuse, relationship issues, conflict/distress due to life transitions, parenting difficulties, addictions, psychosis or spiritual distress."
Cognitive Behavioral (CBT)
(833) 632-5058
Verified
Spokane, Washington 99204
View
Cognitive Behavioral (CBT)
"Life can be challenging. Challenges can include struggling with depression, anxiety, grief and loss, PTSD, chronic illness, feeling stuck in life, abandonment, behavioral issues, anger, low self-worth, childhood trauma/abuse, relationship issues, conflict/distress due to life transitions, parenting difficulties, addictions, psychosis or spiritual distress."
Marriage & Family Therapist, MA, LMFT, LMHC
Spokane, Washington 99203
"I believe that beginning therapy doesn't mean that something is wrong with you. It can be that safe hour you take to nourish yourself and find clarity. With this self-care it is possible to begin the changes that seemed overwhelming by yourself. Children and adolescents are often surprised to find therapy a fun hour where they enjoy new ways of telling their story and being heard. You don't have to go it alone. Together we can find healing."
Cognitive Behavioral (CBT)
(509) 321-4031
Spokane, Washington 99203
View
Cognitive Behavioral (CBT)
"I believe that beginning therapy doesn't mean that something is wrong with you. It can be that safe hour you take to nourish yourself and find clarity. With this self-care it is possible to begin the changes that seemed overwhelming by yourself. Children and adolescents are often surprised to find therapy a fun hour where they enjoy new ways of telling their story and being heard. You don't have to go it alone. Together we can find healing."
Counselor, MA, MS, LMHC, NCC, MHP
Verified by Psychology Today
Spokane, Washington 99218
"I believe that every person has the potential for positive growth. Making the decision to enter into therapy is a step toward healthy self-care. My approach to therapy is holistic, collaborative, and outcome oriented. I hope that the time you choose to invest in your therapy and in our work together will help you to realize that you are not alone in your journey. Providing compassion, connection, and attentive listening to my clients are cornerstones of my practice. I implement evidence-based practices, while carefully considering the unique perspectives and experiences each individual brings to treatment."
Cognitive Behavioral (CBT)
(509) 309-8369
Verified
Spokane, Washington 99218
View
Cognitive Behavioral (CBT)
"I believe that every person has the potential for positive growth. Making the decision to enter into therapy is a step toward healthy self-care. My approach to therapy is holistic, collaborative, and outcome oriented. I hope that the time you choose to invest in your therapy and in our work together will help you to realize that you are not alone in your journey. Providing compassion, connection, and attentive listening to my clients are cornerstones of my practice. I implement evidence-based practices, while carefully considering the unique perspectives and experiences each individual brings to treatment."
Counselor, LMHC, CDP
Verified by Psychology Today
Spokane, Washington 99201
"Gavin Vilander and Lorraine Costanza are Licensed Mental Health Counselors (LMHC) and Chemical Dependency Professionals CDP). Working as collaborative partners, we will help you find your "true north" and move to what is most important to you in your life. We believe people are resilient and capable of change. Together, we can find new ways to solve problems, reduce symptoms and develop new coping skills. We have 30 years of experience in assisting individuals with anxiety, mood disorders, and substance use disorders."
Cognitive Behavioral (CBT)
(509) 260-9175 x2
Verified
Spokane, Washington 99201
View
Cognitive Behavioral (CBT)
"Gavin Vilander and Lorraine Costanza are Licensed Mental Health Counselors (LMHC) and Chemical Dependency Professionals CDP). Working as collaborative partners, we will help you find your "true north" and move to what is most important to you in your life. We believe people are resilient and capable of change. Together, we can find new ways to solve problems, reduce symptoms and develop new coping skills. We have 30 years of experience in assisting individuals with anxiety, mood disorders, and substance use disorders."
Counselor, Jungian, LMHC
Verified by Psychology Today
Spokane, Washington 99201
"Each of us is a work in progress. Life dances with each of us through good times and bad. Dealing with emotional upset, working through chronic conflict means finding real answers that may contribute to depression and anxiety. We can find solutions together that assist you as you transition through difficulties with career or work, improve your relationships, or learn the practical skills of intimacy. You can to learn to address what you need to face and come out stronger on the other side. You can recover from loss or abuse and learn to live more creatively and authentically."
Cognitive Behavioral (CBT)
(509) 316-0032
Verified
Spokane, Washington 99201
View
Cognitive Behavioral (CBT)
"Each of us is a work in progress. Life dances with each of us through good times and bad. Dealing with emotional upset, working through chronic conflict means finding real answers that may contribute to depression and anxiety. We can find solutions together that assist you as you transition through difficulties with career or work, improve your relationships, or learn the practical skills of intimacy. You can to learn to address what you need to face and come out stronger on the other side. You can recover from loss or abuse and learn to live more creatively and authentically."
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Spokane, Washington 99208
"I understand that seeking out a therapist can be a difficult and sometimes overwhelming task and I congratulate you on taking the first steps. I believe that the perfect formula for healing and change is a place where compassion, safety and connection are present. This is what I strive to offer my clients. I recognize that each person is a unique individual and I take this into consideration when discussing needs, goals and interventions. My commitment to you is to provide creative, compassionate and effective therapy"
Cognitive Behavioral (CBT)
(509) 878-3121
Verified
Spokane, Washington 99208
View
Cognitive Behavioral (CBT)
"I understand that seeking out a therapist can be a difficult and sometimes overwhelming task and I congratulate you on taking the first steps. I believe that the perfect formula for healing and change is a place where compassion, safety and connection are present. This is what I strive to offer my clients. I recognize that each person is a unique individual and I take this into consideration when discussing needs, goals and interventions. My commitment to you is to provide creative, compassionate and effective therapy"
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Spokane, Washington 99224
"Dr. Kimberly Cole is the founder of Briar Rose Center and a Licensed Clinical Psychologist. She is a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist. She has been in an independent practice in the Spokane-Seattle areas since January 2007. Her areas of expertise includes Complex Trauma (DID), PTSD, Depression, Anxiety, Phobias, Panic Attacks, Grief-Loss, Sexual Orientation, Self-Care, Effective Communication, Problem Solving, Substance Abuse, Consultation, and Stress Management. Dr. Cole focuses on empowerment and independence; enhancement of strengths rather than a focus on weaknesses; lack of emphasis on pathology and victim blaming; and the importance of psycho-education."
Cognitive Behavioral (CBT)
(509) 978-0863
Verified
Office is near:
Spokane, Washington 99224
View
Cognitive Behavioral (CBT)
"Dr. Kimberly Cole is the founder of Briar Rose Center and a Licensed Clinical Psychologist. She is a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist. She has been in an independent practice in the Spokane-Seattle areas since January 2007. Her areas of expertise includes Complex Trauma (DID), PTSD, Depression, Anxiety, Phobias, Panic Attacks, Grief-Loss, Sexual Orientation, Self-Care, Effective Communication, Problem Solving, Substance Abuse, Consultation, and Stress Management. Dr. Cole focuses on empowerment and independence; enhancement of strengths rather than a focus on weaknesses; lack of emphasis on pathology and victim blaming; and the importance of psycho-education."
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Spokane, Washington 99201
Cognitive Behavioral (CBT)
(509) 740-3299
Verified
Spokane, Washington 99201
View
Cognitive Behavioral (CBT)
Counselor, MA, NCC, LMHC, CMHS
Verified by Psychology Today
Office is near:
Spokane, Washington 99223
"Whether you struggle with depression or anxiety, have experienced abuse or other traumas, want help with marital issues or other relationships, have difficulties with family dynamics or parenting, or just need a sounding board and safe place to manage other life struggles; my desire is to help you improve your emotional well-being and overall quality of life. I believe that all people deserve to feel safety, security, love, hope, and a sense of belonging; no matter what they have endured. I have a passion for working with children, adolescents, adults, families and married couples."
Cognitive Behavioral (CBT)
(509) 769-3200
Verified
Office is near:
Spokane, Washington 99223
View
Cognitive Behavioral (CBT)
"Whether you struggle with depression or anxiety, have experienced abuse or other traumas, want help with marital issues or other relationships, have difficulties with family dynamics or parenting, or just need a sounding board and safe place to manage other life struggles; my desire is to help you improve your emotional well-being and overall quality of life. I believe that all people deserve to feel safety, security, love, hope, and a sense of belonging; no matter what they have endured. I have a passion for working with children, adolescents, adults, families and married couples."
Marriage & Family Therapist, MA, LMFT, CSOTS, CCFC, CCJS
Verified by Psychology Today
Spokane, Washington 99204
"My priority is your health, happiness, and well-being. We all have healing to do in order to live our best, most fulfilling life. It is an honor to work alongside you, on your journey towards true peace and fulfillment. My unique background experience enables me to empathize with my clients with an unmatched degree of authenticity and compassion. I value diversity, knowledge, willingness to be vulnerable, humor, and courage. I have a true passion in helping others, as well as our community at large."
Cognitive Behavioral (CBT)
(509) 260-8354
Verified
Spokane, Washington 99204
View
Cognitive Behavioral (CBT)
"My priority is your health, happiness, and well-being. We all have healing to do in order to live our best, most fulfilling life. It is an honor to work alongside you, on your journey towards true peace and fulfillment. My unique background experience enables me to empathize with my clients with an unmatched degree of authenticity and compassion. I value diversity, knowledge, willingness to be vulnerable, humor, and courage. I have a true passion in helping others, as well as our community at large."
Counselor, MEd, LMHC, CST, EMMHS
Verified by Psychology Today
Spokane, Washington 99201
"I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist, Ethnic Minority Mental Health Specialist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel."
Cognitive Behavioral (CBT)
(509) 850-0941
Verified
Spokane, Washington 99201
View
Cognitive Behavioral (CBT)
"I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist, Ethnic Minority Mental Health Specialist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel."
Counselor, MA, LMHC
Verified by Psychology Today
Spokane, Washington 99218
"I am a Licensed Mental Health therapist and have had my own private practice for 14 years. I have worked with children, adolescents and families for 20 years. I received my Masters in Mental Health Counseling from Gonzaga University and I utilize cognitive behavioral therapy, family systems, and art/ sand tray therapy for children. I see therapy as creating a safe atmosphere to explore awareness and affirm the unique gifts of individuals toward healing and wholeness. Visit my website at www.marycaruso.com"
Cognitive Behavioral (CBT)
(509) 761-3526
Verified
Spokane, Washington 99218
View
Cognitive Behavioral (CBT)
"I am a Licensed Mental Health therapist and have had my own private practice for 14 years. I have worked with children, adolescents and families for 20 years. I received my Masters in Mental Health Counseling from Gonzaga University and I utilize cognitive behavioral therapy, family systems, and art/ sand tray therapy for children. I see therapy as creating a safe atmosphere to explore awareness and affirm the unique gifts of individuals toward healing and wholeness. Visit my website at www.marycaruso.com"
Counselor, MA, LMHC, CDP
Verified by Psychology Today
Spokane, Washington 99201
"It takes a lot of courage to seek help for life's most difficult challenges. Sometimes we want to avoid them in hope that they will go away, and perhaps that is a strategy you've tried and found is not working. I am so glad you are choosing to face your struggles, and I consider it a special privilege to provide some direction in helping you get closer to the life you desire."
Cognitive Behavioral (CBT)
(509) 424-5463
Verified
Spokane, Washington 99201
View
Cognitive Behavioral (CBT)
"It takes a lot of courage to seek help for life's most difficult challenges. Sometimes we want to avoid them in hope that they will go away, and perhaps that is a strategy you've tried and found is not working. I am so glad you are choosing to face your struggles, and I consider it a special privilege to provide some direction in helping you get closer to the life you desire."
Counselor, LMHC, MHP, CMHS
Verified by Psychology Today
Spokane, Washington 99201
"Are you concerned with a personal issue, overwhelmed by stress or worries, burdened by depression or anxiety? Are you trying to deal with a traumatic event in your life, past sexual abuse or emotional abuse? Are you struggling with family or relationship conflicts? Everyone encounters situations when one feels lost, unable to cope, or needs support and guidance. If you're looking for relief from pain; compassionate, nonjudgmental support and guidance; hope for improvement; and lasting change, counseling can help! Research shows that therapy can lead to increased happiness, productive coping mechanisms, fulfilling relationships and improved physical health."
Cognitive Behavioral (CBT)
(509) 424-5180
Verified
Spokane, Washington 99201
View
Cognitive Behavioral (CBT)
"Are you concerned with a personal issue, overwhelmed by stress or worries, burdened by depression or anxiety? Are you trying to deal with a traumatic event in your life, past sexual abuse or emotional abuse? Are you struggling with family or relationship conflicts? Everyone encounters situations when one feels lost, unable to cope, or needs support and guidance. If you're looking for relief from pain; compassionate, nonjudgmental support and guidance; hope for improvement; and lasting change, counseling can help! Research shows that therapy can lead to increased happiness, productive coping mechanisms, fulfilling relationships and improved physical health."
Counselor, MS, LMHC, MAC
Verified by Psychology Today
Office is near:
Spokane, Washington 99207
"Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health.It takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace."
Cognitive Behavioral (CBT)
(509) 204-9965
Verified
Office is near:
Spokane, Washington 99207
View
Cognitive Behavioral (CBT)
"Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health.It takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Spokane, Washington 99204
"Are you a teen or young adult struggling with depression, anxiety, academic pressure, or social difficulties? Are you a parent who is worried about your teen or young adult? Are you someone who wants your life to change for the better? I might be able to help. I am intensively trained in Dialectical Behavior Therapy (DBT) and use it as well as other mindfulness-based, strength-based, and compassion-based techniques to help you make your life into more of what you desire. I provide individual therapy, skills training, and parent support."
Cognitive Behavioral (CBT)
(509) 774-5412
Verified
Spokane, Washington 99204
View
Cognitive Behavioral (CBT)
"Are you a teen or young adult struggling with depression, anxiety, academic pressure, or social difficulties? Are you a parent who is worried about your teen or young adult? Are you someone who wants your life to change for the better? I might be able to help. I am intensively trained in Dialectical Behavior Therapy (DBT) and use it as well as other mindfulness-based, strength-based, and compassion-based techniques to help you make your life into more of what you desire. I provide individual therapy, skills training, and parent support."

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