Christy Little- Kitsap Family Wellness
Marriage & Family Therapist, MS, LMFT Verified
Verified
Silverdale, WA 98383
Are you getting divorced or remarried and wondering how your children will handle the changes? Are you and your spouse missing that connection that used to come so easily? Let me help. I work with couples and families in transition or crisis so that they can stabilize and establish new, healthy norms. I believe everyone is the expert in his or her own life. I will respect your life experiences and help you and your family through this challenging leg of your journey.
Cognitive Behavioral (CBT)
(360) 900-1092
Verified
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Silverdale, WA 98383
Cognitive Behavioral (CBT)
Are you getting divorced or remarried and wondering how your children will handle the changes? Are you and your spouse missing that connection that used to come so easily? Let me help. I work with couples and families in transition or crisis so that they can stabilize and establish new, healthy norms. I believe everyone is the expert in his or her own life. I will respect your life experiences and help you and your family through this challenging leg of your journey.
Photo of Kylie Stern - Telehealth Now, Counselor
Kylie Stern - Telehealth Now
Counselor, MA, LMHC, CDP Verified
Verified
Silverdale, WA 98383
Kylie is a licensed mental health counselor, licensed marriage and family counselor, and licensed chemical dependency counselor. She brings a high level of expertise, clinical experience, and a big heart to NW Family Psychology in helping children, adolescents, and their families work through tough issues, such as depression, anxiety, substance abuse, school failure, peer bullying, mood swings, parent-child conflicts, procrastination, failure to launch syndrome, etc.
Cognitive Behavioral (CBT)
(360) 209-7668
Verified
View

Silverdale, WA 98383
Cognitive Behavioral (CBT)
Kylie is a licensed mental health counselor, licensed marriage and family counselor, and licensed chemical dependency counselor. She brings a high level of expertise, clinical experience, and a big heart to NW Family Psychology in helping children, adolescents, and their families work through tough issues, such as depression, anxiety, substance abuse, school failure, peer bullying, mood swings, parent-child conflicts, procrastination, failure to launch syndrome, etc.
Photo of Diane M Sabo, Counselor
Diane M Sabo
Counselor, MA, LMHC Verified
Verified
Office is near:
Silverdale, WA 98383
I'd love to help you learn new ways to relate to others, care for yourself better, and overcome past pain, in order to have a healthier more peaceful life. Often past trauma, abandonment, addiction, affairs, and loss can leave us feeling hurt and lonely. I offer both traditional and Christian-based counseling, and would be honored to be a part of your journey. I specialize in couples work and have a passion for increasing connection and better communication. I also love working with individuals who are needing support as they experience difficult feelings and situations.
Cognitive Behavioral (CBT)
(360) 529-4576
Verified
View

Office is near:
Silverdale, WA 98383
Cognitive Behavioral (CBT)
I'd love to help you learn new ways to relate to others, care for yourself better, and overcome past pain, in order to have a healthier more peaceful life. Often past trauma, abandonment, addiction, affairs, and loss can leave us feeling hurt and lonely. I offer both traditional and Christian-based counseling, and would be honored to be a part of your journey. I specialize in couples work and have a passion for increasing connection and better communication. I also love working with individuals who are needing support as they experience difficult feelings and situations.
Naomi Arguelles
MA Verified
Verified
Office is near:
Silverdale, WA 98315
Are you longing for a shift or change in daily struggles? Why not encounter a piece of yourself yet to be discovered? Let’s work together to set aside the weights that so easily encumber you and rise up with a newness and refreshed sense of self. I am here to meet with you to discover steps to make the changes you desire. I believe that you are a complex and individual makeup of the many contributing factors that have both enriched and challenged your life. Let's sit together and unfold your story through your unique lens.
Cognitive Behavioral (CBT)
(360) 233-8041
Verified
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Office is near:
Silverdale, WA 98315
Cognitive Behavioral (CBT)
Are you longing for a shift or change in daily struggles? Why not encounter a piece of yourself yet to be discovered? Let’s work together to set aside the weights that so easily encumber you and rise up with a newness and refreshed sense of self. I am here to meet with you to discover steps to make the changes you desire. I believe that you are a complex and individual makeup of the many contributing factors that have both enriched and challenged your life. Let's sit together and unfold your story through your unique lens.
Photo of Tina Prentiss, Counselor
Tina Prentiss
Counselor, MA, LMHCA Verified
Verified
Silverdale, WA 98383
Life can be hard. Lonely. Confusing. Painful. As woman, we are called on to do a lot and to be a lot - often at the expense of our own health and well-being. When loss or a major life transition occur, it can become too much to handle. Overwhelm floods in. We can reach a breaking point. Are you struggling to function well in your daily life, plagued by sleepless nights, physical discomforts, illness, apathy … just going through the motions of living? Do you worry your relationships are being impacted too much by nagging bad moods or angry outbursts? It doesn't have to be this way. You don't have to do this alone. I can help.
Cognitive Behavioral (CBT)
(206) 488-1663
Verified
View

Silverdale, WA 98383
Cognitive Behavioral (CBT)
Life can be hard. Lonely. Confusing. Painful. As woman, we are called on to do a lot and to be a lot - often at the expense of our own health and well-being. When loss or a major life transition occur, it can become too much to handle. Overwhelm floods in. We can reach a breaking point. Are you struggling to function well in your daily life, plagued by sleepless nights, physical discomforts, illness, apathy … just going through the motions of living? Do you worry your relationships are being impacted too much by nagging bad moods or angry outbursts? It doesn't have to be this way. You don't have to do this alone. I can help.
Photo of Cynthia Smith, Counselor
Cynthia Smith
Counselor, LMHC, CEAP Verified
Verified
Silverdale, WA 98383
I have over 25 years of mental health and addiction treatment experience. My goal is to make each person comfortable in their life, be who they are, to feel confident and live a fulfilled life. Therapy is an opportunity to understand ourselves, to increase self-confidence while in various phases and transitions in life.
Cognitive Behavioral (CBT)
(206) 278-3345
Verified
View

Silverdale, WA 98383
Cognitive Behavioral (CBT)
I have over 25 years of mental health and addiction treatment experience. My goal is to make each person comfortable in their life, be who they are, to feel confident and live a fulfilled life. Therapy is an opportunity to understand ourselves, to increase self-confidence while in various phases and transitions in life.
Photo of Sally McIntosh Stoehr, Marriage & Family Therapist
Sally McIntosh Stoehr
Marriage & Family Therapist, MA, LMFT Verified
Verified
Silverdale, WA 98383
I enjoy working with children of all ages, young adults and their families. I also work with parents and individual adults. You are the expert on your child and family life and our work together builds on the strengths and skills you already possess. Just as an accomplished athlete takes their raw talents and develops them through honing skills and practice, therapy can help you and your child further grow the skills and talents you already have and identify areas where new skills are needed.
Cognitive Behavioral (CBT)
(206) 889-5565
Verified
View

Silverdale, WA 98383
Cognitive Behavioral (CBT)
I enjoy working with children of all ages, young adults and their families. I also work with parents and individual adults. You are the expert on your child and family life and our work together builds on the strengths and skills you already possess. Just as an accomplished athlete takes their raw talents and develops them through honing skills and practice, therapy can help you and your child further grow the skills and talents you already have and identify areas where new skills are needed.
Photo of Vance Pryor, Psychologist
Vance Pryor
Psychologist, PsyD Verified
Verified
Silverdale, WA 98383
My approach as a therapist is to work in a collaborative manner to explore underlying thought and behavioral habits that cause stress. Through continuous efforts to apply oneself in this direction, many find unwanted habits begin to exert less of an influence on one's life and a steady growth of relieving qualities of mind can emerge: a sense of connectedness, resilience, flexibility, care, purpose, and wisdom. I work from a relational orientation. This entails examining styles of relating to oneself, others, the world, and at times even examining the therapy relationship itself.
Cognitive Behavioral (CBT)
(360) 900-2326
Verified

Silverdale, WA 98383
Cognitive Behavioral (CBT)
My approach as a therapist is to work in a collaborative manner to explore underlying thought and behavioral habits that cause stress. Through continuous efforts to apply oneself in this direction, many find unwanted habits begin to exert less of an influence on one's life and a steady growth of relieving qualities of mind can emerge: a sense of connectedness, resilience, flexibility, care, purpose, and wisdom. I work from a relational orientation. This entails examining styles of relating to oneself, others, the world, and at times even examining the therapy relationship itself.
Photo of Michael Boltwood, Psychologist
Michael Boltwood
Psychologist Verified
Verified
Silverdale, WA 98383
The goal of psychotherapy is to make important positive changes in your life. Research demonstrates that Evidence-based Cognitive Behavioral Psychotherapy can successfully reduce stress, anxiety, worry, anger, and depression. Positive behavioral change increases optimism by adding healthy activities and people to your life. Evidence-based treatment allows you to understand and manage how your mood/emotions, thoughts/beliefs, behavior/lifestyle, and body work together. The emphasis of treatment is learning a variety of skills to successfully manage your emotions, your behavior, feel better, and improve the quality of your life.
Cognitive Behavioral (CBT)
(360) 383-5625
Verified
View

Silverdale, WA 98383
Cognitive Behavioral (CBT)
The goal of psychotherapy is to make important positive changes in your life. Research demonstrates that Evidence-based Cognitive Behavioral Psychotherapy can successfully reduce stress, anxiety, worry, anger, and depression. Positive behavioral change increases optimism by adding healthy activities and people to your life. Evidence-based treatment allows you to understand and manage how your mood/emotions, thoughts/beliefs, behavior/lifestyle, and body work together. The emphasis of treatment is learning a variety of skills to successfully manage your emotions, your behavior, feel better, and improve the quality of your life.
Photo of Jennifer M Stowell, LPC, Licensed Professional Counselor
Jennifer M Stowell, LPC
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Silverdale, WA 98315
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
Cognitive Behavioral (CBT)
(855) 778-9164
Verified
View

Office is near:
Silverdale, WA 98315
Cognitive Behavioral (CBT)
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist.
Photo of Janathan Grace
Janathan Grace
MDiv Verified
Verified
Office is near:
Silverdale, WA 98315
<COVID-19: I do online and in person counseling> Life hurts in so many ways—loss, rejection, shame, failure—and in protecting yourself you may get stuck in anger, depression, anxiety, addiction, or some other way of fighting off the pain. This may hurt your marriage, family, and work and your ability to deal well with change and loss. Your pain needs caring attention so you can find your way back to your true self. I would be honored to join you in this important and brave work. I take very seriously the concerns you bring for us to consider together and also believe it is important to try to understand the underlying causes.
Cognitive Behavioral (CBT)
(833) 889-3329
Verified
View

Office is near:
Silverdale, WA 98315
Cognitive Behavioral (CBT)
<COVID-19: I do online and in person counseling> Life hurts in so many ways—loss, rejection, shame, failure—and in protecting yourself you may get stuck in anger, depression, anxiety, addiction, or some other way of fighting off the pain. This may hurt your marriage, family, and work and your ability to deal well with change and loss. Your pain needs caring attention so you can find your way back to your true self. I would be honored to join you in this important and brave work. I take very seriously the concerns you bring for us to consider together and also believe it is important to try to understand the underlying causes.
Photo of Victoria Goguen, Counselor
Victoria Goguen
Counselor, MS, LMHC, NCC Verified
Verified
Office is near:
Silverdale, WA 98383
I support individuals and couples through challenges and transitions to improve the quality of their lives. One focus of my practice is in Perinatal Mental Health (Pregnancy and Postpartum) including mood and anxiety disorders, depression, miscarriage, stillbirth, pregnancy or birth complications, trauma and grief, or difficulties bonding with your baby. I work with couples struggling with relationship issues including the impact having a baby has on a relationship, parenting challenges and healthy communication. Other treatment specialties include substance abuse, relational trauma, emotional regulation, and suicidality.
Cognitive Behavioral (CBT)
(206) 339-6771
Verified
View

Office is near:
Silverdale, WA 98383
Cognitive Behavioral (CBT)
I support individuals and couples through challenges and transitions to improve the quality of their lives. One focus of my practice is in Perinatal Mental Health (Pregnancy and Postpartum) including mood and anxiety disorders, depression, miscarriage, stillbirth, pregnancy or birth complications, trauma and grief, or difficulties bonding with your baby. I work with couples struggling with relationship issues including the impact having a baby has on a relationship, parenting challenges and healthy communication. Other treatment specialties include substance abuse, relational trauma, emotional regulation, and suicidality.
Photo of Dawn Robins, Marriage & Family Therapist
Dawn Robins
Marriage & Family Therapist, MA , LMFT Verified
Verified
Office is near:
Silverdale, WA 98383
"My area of specialization is in working with adults with trauma, PTSD, overwhelming stress, anxiety, and depression related problems. I have worked and am trained extensively with issues of PTSD, Narcissistic Abuse, infidelity/betrayal (attachment traumas), past abuse, grief, combat, and past events that can create distress. Many events in the past can have a traumatic effect which can carry over and create problems in the here and now. I also have extensive experience working with Military, Veterans, and Family Members. Please note that I am only accepting individual clients. Offering intensives (EMDR), please contact for info.
Cognitive Behavioral (CBT)
(833) 964-1846
Verified
View

Office is near:
Silverdale, WA 98383
Cognitive Behavioral (CBT)
"My area of specialization is in working with adults with trauma, PTSD, overwhelming stress, anxiety, and depression related problems. I have worked and am trained extensively with issues of PTSD, Narcissistic Abuse, infidelity/betrayal (attachment traumas), past abuse, grief, combat, and past events that can create distress. Many events in the past can have a traumatic effect which can carry over and create problems in the here and now. I also have extensive experience working with Military, Veterans, and Family Members. Please note that I am only accepting individual clients. Offering intensives (EMDR), please contact for info.
Photo of Judith L Hanna, Clinical Social Work/Therapist
Judith L Hanna
Clinical Social Work/Therapist, MSW, LICSW, LCSW Verified
Verified
Office is near:
Silverdale, WA 98383
"The journey we are on takes us in all different directions, testing us at every turn. There is help and hope. I have been honored to hear people's stories at various points of their journey; witnessing, observing, supporting, empathizing, listening and reflecting. Through hearing their stories, I have learned how fragile the human condition is, and at the same time, the empowering strengths and resiliency each one intrinsically has in adapting and surviving the difficulties put before them."
Cognitive Behavioral (CBT)
(206) 238-0115
Verified
View

Office is near:
Silverdale, WA 98383
Cognitive Behavioral (CBT)
"The journey we are on takes us in all different directions, testing us at every turn. There is help and hope. I have been honored to hear people's stories at various points of their journey; witnessing, observing, supporting, empathizing, listening and reflecting. Through hearing their stories, I have learned how fragile the human condition is, and at the same time, the empowering strengths and resiliency each one intrinsically has in adapting and surviving the difficulties put before them."
Photo of Marlaina Anderson, Counselor
Marlaina Anderson
Counselor, MA, LMHC Verified
Verified
Office is near:
Silverdale, WA 98383
When we struggle with depression, anxiety, pain from the past, or traumatic stress, our relationships struggle too. Often the pain experienced in relationships with our loved ones is what drives us to find relief and solutions from the disconnect and disruption we are in the midst of. We don't just want to feel better, we want to be better: Better to ourselves, better to those we love. Engaging in therapy and neurofeedback is about looking for the solutions that will enable us to move beyond the obstacles and into the connections we really desire.
Cognitive Behavioral (CBT)
(206) 429-8096
Verified
View

Office is near:
Silverdale, WA 98383
Cognitive Behavioral (CBT)
When we struggle with depression, anxiety, pain from the past, or traumatic stress, our relationships struggle too. Often the pain experienced in relationships with our loved ones is what drives us to find relief and solutions from the disconnect and disruption we are in the midst of. We don't just want to feel better, we want to be better: Better to ourselves, better to those we love. Engaging in therapy and neurofeedback is about looking for the solutions that will enable us to move beyond the obstacles and into the connections we really desire.
Photo of Jerry E Butler, Counselor
Jerry E Butler
Counselor, MEd, LMHC Verified
Verified
Office is near:
Silverdale, WA 98383
My first priority is to strive to respond in a healing manner to the unique human being in front of me, which means that I am flexible as to how I work with each individual and avoid following any set of rigid guidelines. I have a special interest and place in my heart for working with individuals struggling with PTSD and other anxiety disorders, as well as depression. Therapy approaches which have influenced me include Mindfulness, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy..
Cognitive Behavioral (CBT)
(360) 529-3507
Verified
View

Office is near:
Silverdale, WA 98383
Cognitive Behavioral (CBT)
My first priority is to strive to respond in a healing manner to the unique human being in front of me, which means that I am flexible as to how I work with each individual and avoid following any set of rigid guidelines. I have a special interest and place in my heart for working with individuals struggling with PTSD and other anxiety disorders, as well as depression. Therapy approaches which have influenced me include Mindfulness, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy..
Photo of Amanda Harmon - Telehealth Now, Counselor
Amanda Harmon - Telehealth Now
Counselor, LMHC Verified
Verified
Silverdale, WA 98383
Amanda L. Harmon, LMHC is a licensed mental health counselor. She graduated from Gordon-Conwell Theological Seminary with a MA in Counseling, specializing in the fields of mental health counseling and marriage and family therapy. Amanda is a certified Mental Health Specialist and Child Mental Health Specialist, and has advanced training in Cognitive Behavioral Therapy (CBT), with a focus on Trauma Focused-CBT and childhood traumatic grief through Harborview Center for Sexual Assault and Traumatic Stress.
Cognitive Behavioral (CBT)
(360) 979-1681
Verified
View

Silverdale, WA 98383
Cognitive Behavioral (CBT)
Amanda L. Harmon, LMHC is a licensed mental health counselor. She graduated from Gordon-Conwell Theological Seminary with a MA in Counseling, specializing in the fields of mental health counseling and marriage and family therapy. Amanda is a certified Mental Health Specialist and Child Mental Health Specialist, and has advanced training in Cognitive Behavioral Therapy (CBT), with a focus on Trauma Focused-CBT and childhood traumatic grief through Harborview Center for Sexual Assault and Traumatic Stress.
Photo of Brittney Morgensen, Marriage & Family Therapist
Brittney Morgensen
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Silverdale, WA 98315
As a therapist, I help clients navigate the process of change in a caring and supportive environment. I believe counseling is an opportunity for healing and growth, for ourselves and our relationships. Throughout our lives we all have experiences that shape who we are and how we view the world. These experiences impact us in both positive and negative ways. Understanding how the past informs our present can empower us to make changes towards a more authentic future.
Cognitive Behavioral (CBT)
(360) 489-6772
Verified

Office is near:
Silverdale, WA 98315
Cognitive Behavioral (CBT)
As a therapist, I help clients navigate the process of change in a caring and supportive environment. I believe counseling is an opportunity for healing and growth, for ourselves and our relationships. Throughout our lives we all have experiences that shape who we are and how we view the world. These experiences impact us in both positive and negative ways. Understanding how the past informs our present can empower us to make changes towards a more authentic future.
Photo of Angela Lujan - Telehealth Now, Counselor
Angela Lujan - Telehealth Now
Counselor, LMHC, CMHS Verified
Verified
Silverdale, WA 98383
Angela Lujan, LMHC, CMHS, is a Licensed Mental Health Counselor and Child Mental Health Specialist. Angela has worked over the last several years with children/teens/young adults and their families, helping navigate relational hardships and conflicts. Angela is particularly drawn to working with youth and adults who struggle with interpersonal relationships, bullying, self-image issues, anxiety, depression, self-harm, grief and loss, trauma, learning disabilities, behavioral disorders, concerns with school performance, and various other emotional and behavioral challenges.
Cognitive Behavioral (CBT)
(360) 526-8130
Verified
View

Silverdale, WA 98383
Cognitive Behavioral (CBT)
Angela Lujan, LMHC, CMHS, is a Licensed Mental Health Counselor and Child Mental Health Specialist. Angela has worked over the last several years with children/teens/young adults and their families, helping navigate relational hardships and conflicts. Angela is particularly drawn to working with youth and adults who struggle with interpersonal relationships, bullying, self-image issues, anxiety, depression, self-harm, grief and loss, trauma, learning disabilities, behavioral disorders, concerns with school performance, and various other emotional and behavioral challenges.
Photo of Judith Rusinko Whitfield, Psychologist
Judith Rusinko Whitfield
Psychologist, MEd, PsyD Verified
Verified
Office is near:
Silverdale, WA 98315
My clients come to me with difficulties in attention, organization, task initiation, metacognition and other areas executive functioning, and may also have a history of learning disability or academic underachievement. I help students "work smarter, not harder." I will also travel to provide assessment services, including Independent Education Evaluations (IEEs).
Cognitive Behavioral (CBT)
(206) 208-0936
Verified
View

Office is near:
Silverdale, WA 98315
Cognitive Behavioral (CBT)
My clients come to me with difficulties in attention, organization, task initiation, metacognition and other areas executive functioning, and may also have a history of learning disability or academic underachievement. I help students "work smarter, not harder." I will also travel to provide assessment services, including Independent Education Evaluations (IEEs).

See more therapy options for Silverdale

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Silverdale or for a Silverdale CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Silverdale are able to work with a wide range of issues and communities, including the BIPOC community in Silverdale. They offer in person sessions as well as Teletherapy in Silverdale

For example, if you're seeking a marriage counselor in Silverdale you'll find that most therapists are trained in marriage counseling or couples counseling in Silverdale and couples therapy. And they welcome families for family counseling in Silverdale or family therapy in Silverdale.