Counselor, MA
Seattle, Washington 98101
"At Seattle and Bainbridge Island offices, I offer an empowering recipe of change strategies, for anyone ready to take a proactive approach to any and goals. Research from positive psychology and cognitive neuroscience suggests, more than anything mindset - our habit of thoughts and feelings - determine success. Buddhist and Law of Attraction teachings offer the same premise, along with effective, mindset-altering basics like gratitude, mindfulness and meditation. I expand these, offering on-the-go skills and deeper processes, presented with deep compassion and a powerful knowing that you can be do or have anything you desire."
Cognitive Behavioral (CBT)
(206) 539-0117
Seattle, Washington 98101
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Cognitive Behavioral (CBT)
"At Seattle and Bainbridge Island offices, I offer an empowering recipe of change strategies, for anyone ready to take a proactive approach to any and goals. Research from positive psychology and cognitive neuroscience suggests, more than anything mindset - our habit of thoughts and feelings - determine success. Buddhist and Law of Attraction teachings offer the same premise, along with effective, mindset-altering basics like gratitude, mindfulness and meditation. I expand these, offering on-the-go skills and deeper processes, presented with deep compassion and a powerful knowing that you can be do or have anything you desire."
Marriage & Family Therapist, MA, CMHS, LMFT
Verified by Psychology Today
Seattle, Washington 98106
"I believe Success in therapy is built on the strengths you have within. Whether you are a young child, a teen an adult or a family, I will work with you to find those strengths and use them to find the change you are looking for. I work with individuals and families on issues ranging from depression and anxiety, behavior problems, school problems, and family conflict. I work with families with children of all ages. Whether working individually or with a family, I approach clinical issues from a systemic point of view."
Cognitive Behavioral (CBT)
(206) 745-4178
Verified
Seattle, Washington 98106
View
Cognitive Behavioral (CBT)
"I believe Success in therapy is built on the strengths you have within. Whether you are a young child, a teen an adult or a family, I will work with you to find those strengths and use them to find the change you are looking for. I work with individuals and families on issues ranging from depression and anxiety, behavior problems, school problems, and family conflict. I work with families with children of all ages. Whether working individually or with a family, I approach clinical issues from a systemic point of view."
Psychologist, PhD
Verified by Psychology Today
Seattle, Washington 98104
"With over 30 years of experience helping people with a wide variety of psychological problems, there's a very good chance I can help you, too. As a scientist-practitioner, my job is to bring the findings of psychological science to helping people with real-world problems. As such, it's important to keep a focus on what it is you're trying to change and then apply scientifically validated methods to help you reach your goals."
Cognitive Behavioral (CBT)
(206) 535-1758
Verified
Seattle, Washington 98104
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Cognitive Behavioral (CBT)
"With over 30 years of experience helping people with a wide variety of psychological problems, there's a very good chance I can help you, too. As a scientist-practitioner, my job is to bring the findings of psychological science to helping people with real-world problems. As such, it's important to keep a focus on what it is you're trying to change and then apply scientifically validated methods to help you reach your goals."
Psychologist, PsyD
Verified by Psychology Today
Seattle, Washington 98109
"The therapeutic dialogue is a unique collaboration in which exploration and growth can occur while addressing difficult issues around relationships and life. I work with clients to navigate challenges and explore the parts of themselves that have held them back or limited their ability to make satisfying decisions. Each person coming to therapy is in a different place with different needs. I meet them at that place and work with them to move forward and find healing. My goal is to approach clients with compassionate understanding."
Cognitive Behavioral (CBT)
(773) 295-7883
Verified
Seattle, Washington 98109
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Cognitive Behavioral (CBT)
"The therapeutic dialogue is a unique collaboration in which exploration and growth can occur while addressing difficult issues around relationships and life. I work with clients to navigate challenges and explore the parts of themselves that have held them back or limited their ability to make satisfying decisions. Each person coming to therapy is in a different place with different needs. I meet them at that place and work with them to move forward and find healing. My goal is to approach clients with compassionate understanding."
Counselor, LMHC, CDP, MAC
Verified by Psychology Today
Seattle, Washington 98103
"My therapy approach blends the use of mindfulness, cognitive behavioral therapy, and EMDR. EMDR is a psychotherapy that assists people to heal from symptoms and emotional distress that are the result of traumatic life experiences. I specialize in treating addiction and mental health related issues and trauma. I help clients achieve freedom from compulsions, addictive behaviors and from limiting beliefs. I strive to create a sacred and safe space for you to share your story with me and to be vulnerable in your therapy. You deserve the skills to manage symptoms and to build a peaceful, rewarding life."
Cognitive Behavioral (CBT)
(206) 743-9992
Verified
Seattle, Washington 98103
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Cognitive Behavioral (CBT)
"My therapy approach blends the use of mindfulness, cognitive behavioral therapy, and EMDR. EMDR is a psychotherapy that assists people to heal from symptoms and emotional distress that are the result of traumatic life experiences. I specialize in treating addiction and mental health related issues and trauma. I help clients achieve freedom from compulsions, addictive behaviors and from limiting beliefs. I strive to create a sacred and safe space for you to share your story with me and to be vulnerable in your therapy. You deserve the skills to manage symptoms and to build a peaceful, rewarding life."
Counselor, MA, LMHCA, MPA, CLM
Verified by Psychology Today
Seattle, Washington 98133
"For 25 years I’ve worked helping people move through painful seasons, relationships, transitions, crises, and loss. If you are suffering I can help support a skillful and generative process where a more life-giving connection to yourself and to others is possible. Symptoms like anxiety, depression, shame, grief and relational difficulties can be signposts to whatever is keeping you from following your True North; from what you truly want for your life and with those who share it with you. I can help you find your compass. Your heart has wisdom to share with you. My role is to help you lean in to hear. Everything is waiting for you. "
Cognitive Behavioral (CBT)
(206) 309-5853
Verified
Seattle, Washington 98133
View
Cognitive Behavioral (CBT)
"For 25 years I’ve worked helping people move through painful seasons, relationships, transitions, crises, and loss. If you are suffering I can help support a skillful and generative process where a more life-giving connection to yourself and to others is possible. Symptoms like anxiety, depression, shame, grief and relational difficulties can be signposts to whatever is keeping you from following your True North; from what you truly want for your life and with those who share it with you. I can help you find your compass. Your heart has wisdom to share with you. My role is to help you lean in to hear. Everything is waiting for you. "
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98119
"I specialize in navigating and resolving emotional discomfort with individuals, families and adolescents. For over a decade I have worked with adults and families in transition, with military members and families, elderly people in crisis; and in-patient mental health settings. Contact me to see if we can collaborate to build emotional strength, and tackle concerns, patterns and experiences that prevent happiness and forward movement."
Cognitive Behavioral (CBT)
(206) 429-4672
Verified
Seattle, Washington 98119
View
Cognitive Behavioral (CBT)
"I specialize in navigating and resolving emotional discomfort with individuals, families and adolescents. For over a decade I have worked with adults and families in transition, with military members and families, elderly people in crisis; and in-patient mental health settings. Contact me to see if we can collaborate to build emotional strength, and tackle concerns, patterns and experiences that prevent happiness and forward movement."
Counselor, MA, LMHC, MHP, CDP
Seattle, Washington 98103
"Feeling unhappy in your body? Feeling like you are using drugs and alcohol to cope with life? I specialize in working with women and adolescent girls who are experiencing struggles around body image, their relationship with food, and substance abuse. So many women don't feel comfortable in their own skin. Food, drugs, and alcohol can be a way to cope with this experience. As women, we receive a wide variety of messages about who we are vs. who we should be. Holding onto these messages is at the root of many struggles in our daily lives."
Cognitive Behavioral (CBT)
(360) 865-4671
Seattle, Washington 98103
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Cognitive Behavioral (CBT)
"Feeling unhappy in your body? Feeling like you are using drugs and alcohol to cope with life? I specialize in working with women and adolescent girls who are experiencing struggles around body image, their relationship with food, and substance abuse. So many women don't feel comfortable in their own skin. Food, drugs, and alcohol can be a way to cope with this experience. As women, we receive a wide variety of messages about who we are vs. who we should be. Holding onto these messages is at the root of many struggles in our daily lives."
Marriage & Family Therapist, MA, MFT, RYT, CertLif, DCC
Verified by Psychology Today
Seattle, Washington 98116
"No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!"
Cognitive Behavioral (CBT)
(206) 578-3210
Verified
Seattle, Washington 98116
View
Cognitive Behavioral (CBT)
"No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!"
Counselor, PhD, PLLC, EMDR, MNLP, DBT
Verified by Psychology Today
Seattle, Washington 98166
"I am DEDICATED TO HEALING: MIND, BODY, AND SPRIT. Here you will find support and guidance. Is something holding you from moving forward? Do you experience joy? Live your best Life! Anyone may get stuck,and require a little extra support. You will learn new tools to better manage the ups and downs of your life. Hypnosis can be your first and fastest way to healing. My style is compassionate,and non judgmental. I will provide a safe space where healing and growth can occur. I mix traditional counseling, coaching, hypnosis, DBT, EMDR, and other therapy to assist and speed your healing."
Cognitive Behavioral (CBT)
(206) 399-5942
Verified
Seattle, Washington 98166
View
Cognitive Behavioral (CBT)
"I am DEDICATED TO HEALING: MIND, BODY, AND SPRIT. Here you will find support and guidance. Is something holding you from moving forward? Do you experience joy? Live your best Life! Anyone may get stuck,and require a little extra support. You will learn new tools to better manage the ups and downs of your life. Hypnosis can be your first and fastest way to healing. My style is compassionate,and non judgmental. I will provide a safe space where healing and growth can occur. I mix traditional counseling, coaching, hypnosis, DBT, EMDR, and other therapy to assist and speed your healing."
Counselor, MA, LMHC, CDPT
Verified by Psychology Today
Seattle, Washington 98105
"As a therapist, I collaborate with individuals, families, and couples to bring healing and possibility in the areas of addiction and the effects of another person's addiction; trauma; anxiety; grief and depression. In a reflective and active process, I provide a focused, gentle space for your transformation as you take the important step toward a more fulfilling life."
Cognitive Behavioral (CBT)
(206) 347-8060
Verified
Seattle, Washington 98105
View
Cognitive Behavioral (CBT)
"As a therapist, I collaborate with individuals, families, and couples to bring healing and possibility in the areas of addiction and the effects of another person's addiction; trauma; anxiety; grief and depression. In a reflective and active process, I provide a focused, gentle space for your transformation as you take the important step toward a more fulfilling life."
Counselor, MS, LMHCA, CDP, MAC, SAP
Verified by Psychology Today
Seattle, Washington 98107
"My Clients: I regularly work with clients on common issues such as: major life transitions, depression, anxiety, acculturation concerns, work stress, struggles with work-life balance, racial identity, family of origin issues, grief, trauma, and addiction recovery. I am passionate about working with: People of color, Students, people who identify as possessing multiple minority identities, LGBTQIA+ community members, relationship problems, bicultural stress, cultural adjustment, sexual trauma, and issues related to sexual identity and gender. I am also comfortable working with non-heteronormative relationship lifestyles; particularly navigating issues related to open/poly relationships."
Cognitive Behavioral (CBT)
(425) 230-4099
Verified
Seattle, Washington 98107
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Cognitive Behavioral (CBT)
"My Clients: I regularly work with clients on common issues such as: major life transitions, depression, anxiety, acculturation concerns, work stress, struggles with work-life balance, racial identity, family of origin issues, grief, trauma, and addiction recovery. I am passionate about working with: People of color, Students, people who identify as possessing multiple minority identities, LGBTQIA+ community members, relationship problems, bicultural stress, cultural adjustment, sexual trauma, and issues related to sexual identity and gender. I am also comfortable working with non-heteronormative relationship lifestyles; particularly navigating issues related to open/poly relationships."
Psychologist, PhD
Verified by Psychology Today
Seattle, Washington 98101
"I understand that it takes courage to seek out help when you are not at your best, so I take your decision to engage in therapy respectfully. I am dedicated to compassionate care and adopt an integrative approach to psychotherapy to tailor treatment to your unique needs. I will work collaboratively with you to help you gain the insight and coping skills needed to lead a more fulfilling life."
Cognitive Behavioral (CBT)
(206) 929-4848 x302
Verified
Seattle, Washington 98101
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Cognitive Behavioral (CBT)
"I understand that it takes courage to seek out help when you are not at your best, so I take your decision to engage in therapy respectfully. I am dedicated to compassionate care and adopt an integrative approach to psychotherapy to tailor treatment to your unique needs. I will work collaboratively with you to help you gain the insight and coping skills needed to lead a more fulfilling life."
Psychologist, PhD
Verified by Psychology Today
Seattle, Washington 98104
"I believe in the importance of providing a therapeutic environment that is safe, supportive and non-judgmental. As a therapist, I am actively involved helping clients explore issues to gain new understanding, identify strengths, and learn coping skills. Additionally, I work to be genuine, accepting and empathic because my experience has been clients are better able to make healthy changes when these factors are present. I am comfortable working with a range of clinical issues including trauma, depression, anxiety, chronic pain, relationship difficulties and addiction. I am experienced working with diverse ethnic, racial, and socio-economic client populations."
Cognitive Behavioral (CBT)
(425) 321-5398
Verified
Seattle, Washington 98104
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Cognitive Behavioral (CBT)
"I believe in the importance of providing a therapeutic environment that is safe, supportive and non-judgmental. As a therapist, I am actively involved helping clients explore issues to gain new understanding, identify strengths, and learn coping skills. Additionally, I work to be genuine, accepting and empathic because my experience has been clients are better able to make healthy changes when these factors are present. I am comfortable working with a range of clinical issues including trauma, depression, anxiety, chronic pain, relationship difficulties and addiction. I am experienced working with diverse ethnic, racial, and socio-economic client populations."
Clinical Social Work/Therapist, MA, LICSW
Verified by Psychology Today
Seattle, Washington 98188
"My ideal client is someone who is struggling with adjustment. Adjustment is a constant in our lives. We must adjust to different phases and events that occur in our lives. I love helping people cope with these adjustments and the barriers that intefere with adjustment. The adjustment could be a new job, getting married, losing a loved one or entering into retirement. Barriers may be mental health issues, financial stress, identity issues, spiritual issues, family conflict and struggles with self-esteem. Everyone deserves to be happy and I would love to assist you on your road to happiness. "
Cognitive Behavioral (CBT)
(425) 382-6751
Verified
Seattle, Washington 98188
View
Cognitive Behavioral (CBT)
"My ideal client is someone who is struggling with adjustment. Adjustment is a constant in our lives. We must adjust to different phases and events that occur in our lives. I love helping people cope with these adjustments and the barriers that intefere with adjustment. The adjustment could be a new job, getting married, losing a loved one or entering into retirement. Barriers may be mental health issues, financial stress, identity issues, spiritual issues, family conflict and struggles with self-esteem. Everyone deserves to be happy and I would love to assist you on your road to happiness. "
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified by Psychology Today
Seattle, Washington 98107
"My approach to working with clients is based on building upon strengths, to generate solutions that empower the individual. I support my clients using various therapeutic modalities as they fortify their connection to themselves and others. Being multi-racial, gay, and having been raised in a bicultural household, I have learned that there are many ways to make meaning of the life that you were born into, while informing the life you create for yourself."
Cognitive Behavioral (CBT)
(206) 504-2608
Verified
Seattle, Washington 98107
View
Cognitive Behavioral (CBT)
"My approach to working with clients is based on building upon strengths, to generate solutions that empower the individual. I support my clients using various therapeutic modalities as they fortify their connection to themselves and others. Being multi-racial, gay, and having been raised in a bicultural household, I have learned that there are many ways to make meaning of the life that you were born into, while informing the life you create for yourself."
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98116
"Are your emotions confusing or overwhelming? Is it difficult for you to know or express how you are feeling? If you've been struggling with your emotions, you're not alone. Emotions can seem like they are more trouble than they're worth. Not knowing how to effectively manage emotions can leave you feeling unhappy, stuck or even hopeless. Life can be hard but it doesn't have to be this difficult. There is hope for a better life. I know it is possible to learn how to transform burdensome emotions into sources of wisdom."
Cognitive Behavioral (CBT)
(206) 202-4201
Verified
Seattle, Washington 98116
View
Cognitive Behavioral (CBT)
"Are your emotions confusing or overwhelming? Is it difficult for you to know or express how you are feeling? If you've been struggling with your emotions, you're not alone. Emotions can seem like they are more trouble than they're worth. Not knowing how to effectively manage emotions can leave you feeling unhappy, stuck or even hopeless. Life can be hard but it doesn't have to be this difficult. There is hope for a better life. I know it is possible to learn how to transform burdensome emotions into sources of wisdom."
Clinical Social Work/Therapist, LICSW, CLS
Verified by Psychology Today
Seattle, Washington 98136
"In my work with individuals, couples and parents, I focus on the attachment styles within the relationship. It is my belief that when we are securely attached to the most important people in our life, we create an environment in which we can reach our fullest potential. I specialize in attachment and relationship trauma; adjustment to divorce and blended families; anxiety and/or depression; parenting support; medical trauma in children and adults."
Cognitive Behavioral (CBT)
(206) 347-8080
Verified
Seattle, Washington 98136
View
Cognitive Behavioral (CBT)
"In my work with individuals, couples and parents, I focus on the attachment styles within the relationship. It is my belief that when we are securely attached to the most important people in our life, we create an environment in which we can reach our fullest potential. I specialize in attachment and relationship trauma; adjustment to divorce and blended families; anxiety and/or depression; parenting support; medical trauma in children and adults."
Counselor, LMHC, NCC
Verified by Psychology Today
Seattle, Washington 98101
"As a therapist my goal is to help individuals to create positive environments where they can learn and build from their strengths to thrive. You are your life expert; I want to help you reach goals by tailoring interventions that can help you achieve those goals."
Cognitive Behavioral (CBT)
(602) 497-3280
Verified
Seattle, Washington 98101
View
Cognitive Behavioral (CBT)
"As a therapist my goal is to help individuals to create positive environments where they can learn and build from their strengths to thrive. You are your life expert; I want to help you reach goals by tailoring interventions that can help you achieve those goals."
Psychologist, PsyD, DrPH
Verified by Psychology Today
Seattle, Washington 98112
"My practice foundation: each of us naturally moves toward thriving (adjusting to and overcoming all variety of obstacles we encounter in life). Sometimes, we face especially difficult circumstances that seem to delay this process. I focus on guiding and challenging people to identify what is contributing to their current difficulty and the personal and environmental resources available to effectively work through the situation. The therapeutic relationship is key, providing a supportive opportunity for individuals to get clear about change they want to work toward and begin the positive change process."
Cognitive Behavioral (CBT)
(909) 474-7702
Verified
Seattle, Washington 98112
Cognitive Behavioral (CBT)
"My practice foundation: each of us naturally moves toward thriving (adjusting to and overcoming all variety of obstacles we encounter in life). Sometimes, we face especially difficult circumstances that seem to delay this process. I focus on guiding and challenging people to identify what is contributing to their current difficulty and the personal and environmental resources available to effectively work through the situation. The therapeutic relationship is key, providing a supportive opportunity for individuals to get clear about change they want to work toward and begin the positive change process."

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