Mitch Singer
Counselor, MA, LMHC
Seattle, WA 98199
I use a blend of effective elements from several approaches to therapy, customized to suit your particular need, ability and issues addressed. I draw from the disciplines of cognitive behavioral, rational-emotive, bio-energetic and Gestalt therapies to ensure the approach we take has the flexibility to address your concerns as they appear in your own unique life and experience. Conditions successfully treated during fourteen years experience working with individuals, couples and families include depression, anxiety, procrastination and achievement issues relative to work, school or creativity ; alienation, relationship and intimacy issues, addiction and compulsive behavior, life satisfaction and identity.
Cognitive Behavioral (CBT)
(206) 384-4868
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Seattle, WA 98199
Cognitive Behavioral (CBT)
I use a blend of effective elements from several approaches to therapy, customized to suit your particular need, ability and issues addressed. I draw from the disciplines of cognitive behavioral, rational-emotive, bio-energetic and Gestalt therapies to ensure the approach we take has the flexibility to address your concerns as they appear in your own unique life and experience. Conditions successfully treated during fourteen years experience working with individuals, couples and families include depression, anxiety, procrastination and achievement issues relative to work, school or creativity ; alienation, relationship and intimacy issues, addiction and compulsive behavior, life satisfaction and identity.
Photo of Brittany A Steffen, Marriage & Family Therapist
Brittany A Steffen
Marriage & Family Therapist, MS, LMFT Verified
Verified
Seattle, WA 98105
I am currently accepting a limited number of new clients for individual, couples, and sex therapy. I view therapy as a collaborative way for anyone who feels stuck to create change. Therapy will help you examine your beliefs, assumptions, values, goals, thought patterns, and relationships. I enjoy working with clients on goal-oriented changes, and utilize out of session homework to maximize the impact of therapy. I work with individuals and couples dealing with difficult relationships, anxiety/depression, stress, self-esteem, LGBTQ issues, transitions, career issues, & issues impacting sexuality.
Cognitive Behavioral (CBT)
(206) 535-1787
Verified
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Seattle, WA 98105
Cognitive Behavioral (CBT)
I am currently accepting a limited number of new clients for individual, couples, and sex therapy. I view therapy as a collaborative way for anyone who feels stuck to create change. Therapy will help you examine your beliefs, assumptions, values, goals, thought patterns, and relationships. I enjoy working with clients on goal-oriented changes, and utilize out of session homework to maximize the impact of therapy. I work with individuals and couples dealing with difficult relationships, anxiety/depression, stress, self-esteem, LGBTQ issues, transitions, career issues, & issues impacting sexuality.
Photo of Carie Winchell , Counselor
Carie Winchell
Counselor, LMHC, MHP, CMHS Verified
Verified
Seattle, WA 98107
As a journey and movement therapist, I am most passionate about celebrating the vision of who one can become. My work is exploratory and creative. Together we will become curious about how you can creatively express yourself and expand. My work bridges the emotional, physical, spiritual and energetic realms/bodies. As a practitioner, I'm a best fit for couples/individuals who are well enough to be in the mystery of transformation and exploration while ruthlesly journeying for the treasure, their greatness. My core intention is to support you on a journey toward Joy, Clarity, and Personal Empowerment.
Cognitive Behavioral (CBT)
(206) 429-4852
Verified
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Seattle, WA 98107
Cognitive Behavioral (CBT)
As a journey and movement therapist, I am most passionate about celebrating the vision of who one can become. My work is exploratory and creative. Together we will become curious about how you can creatively express yourself and expand. My work bridges the emotional, physical, spiritual and energetic realms/bodies. As a practitioner, I'm a best fit for couples/individuals who are well enough to be in the mystery of transformation and exploration while ruthlesly journeying for the treasure, their greatness. My core intention is to support you on a journey toward Joy, Clarity, and Personal Empowerment.
Photo of Karin Yeung Matthews, Marriage & Family Therapist
Karin Yeung Matthews
Marriage & Family Therapist, JD, MA, LMFT Verified
Verified
Seattle, WA 98109
You are a high performer who is stuck & looking for outside help. You want to have a secure & loving relationship. You want to heal from past hurts, connect with your inner compass & shift towards healthier ways of living. In couples counseling, my husband & I work as a team to help couples grow together. As former high tech & legal professionals, we understand how work demands can impact your quality of life. As parents, we get how children are both a joy & a stressor in relationships. As an intercultural couple, we recognize the challenges in bridging different world views.
Cognitive Behavioral (CBT)
(206) 866-2274
Verified
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Seattle, WA 98109
Cognitive Behavioral (CBT)
You are a high performer who is stuck & looking for outside help. You want to have a secure & loving relationship. You want to heal from past hurts, connect with your inner compass & shift towards healthier ways of living. In couples counseling, my husband & I work as a team to help couples grow together. As former high tech & legal professionals, we understand how work demands can impact your quality of life. As parents, we get how children are both a joy & a stressor in relationships. As an intercultural couple, we recognize the challenges in bridging different world views.
Photo of Ryne Zuzinec, Marriage & Family Therapist Associate
Ryne Zuzinec
Marriage & Family Therapist Associate, MHP, LMFTA Verified
Verified
Seattle, WA 98112
I specialize working with men and the LGBT community, but I work with all identities. Sometimes it's difficult finding a place to turn to when things are going wrong. From the outside, people think you have it all figured out. But truly, you have this voice inside your head that is saying you are never going to be good enough. Are you struggling to feel connection in your relationship? Are you having difficulty expressing yourself? Are you having frequent conflicts or fights? Do you feel stuck in your current struggles like your tires are spinning but you aren’t going anywhere? Your priorities and needs will guide our work.
Cognitive Behavioral (CBT)
(206) 558-0226
Verified
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Seattle, WA 98112
Cognitive Behavioral (CBT)
I specialize working with men and the LGBT community, but I work with all identities. Sometimes it's difficult finding a place to turn to when things are going wrong. From the outside, people think you have it all figured out. But truly, you have this voice inside your head that is saying you are never going to be good enough. Are you struggling to feel connection in your relationship? Are you having difficulty expressing yourself? Are you having frequent conflicts or fights? Do you feel stuck in your current struggles like your tires are spinning but you aren’t going anywhere? Your priorities and needs will guide our work.
Photo of Laura Wagner, Counselor
Laura Wagner
Counselor, MA, LMHC, NCC Verified
Verified
Seattle, WA 98103
I provide compassionate, non-judgemental counseling for adolescents and adults. I support individuals suffering from depression, anxiety, grief, low self-esteem, fertility issues and complicated pregnancies/births. I help clients make positive, healthy changes in their lives. The theories I use are Cognitive Behavioral and Mindfulness Therapy. Sessions often incorporate mindfulness tools such as meditation and relaxation techniques. I also offer support groups for adolescent girls from time to time.
Cognitive Behavioral (CBT)
(206) 673-5288
Verified

Seattle, WA 98103
Cognitive Behavioral (CBT)
I provide compassionate, non-judgemental counseling for adolescents and adults. I support individuals suffering from depression, anxiety, grief, low self-esteem, fertility issues and complicated pregnancies/births. I help clients make positive, healthy changes in their lives. The theories I use are Cognitive Behavioral and Mindfulness Therapy. Sessions often incorporate mindfulness tools such as meditation and relaxation techniques. I also offer support groups for adolescent girls from time to time.
Photo of Shelley Bartels, Counselor
Shelley Bartels
Counselor, MA, LMHC Verified
Verified
Office is near:
Seattle, WA 98125
I specialize in helping you work through traumatic events, both big or small that have left you feeling shattered or overwhelmed. Trauma can include events that happened long ago or recently. Also, as a Certified Sexual Addiction therapist I assist female sex and love addicts or treat partners of those who are addicted to porn or sex. Working from a Christian worldview I help clients understand themselves better and develop better coping strategies. If you are depressed or dealing with painful anxiety I help you heal from past wounds and gain self confidence and a new more helpful perspective.
Cognitive Behavioral (CBT)
(206) 538-2910
Verified
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Office is near:
Seattle, WA 98125
Cognitive Behavioral (CBT)
I specialize in helping you work through traumatic events, both big or small that have left you feeling shattered or overwhelmed. Trauma can include events that happened long ago or recently. Also, as a Certified Sexual Addiction therapist I assist female sex and love addicts or treat partners of those who are addicted to porn or sex. Working from a Christian worldview I help clients understand themselves better and develop better coping strategies. If you are depressed or dealing with painful anxiety I help you heal from past wounds and gain self confidence and a new more helpful perspective.
Photo of Konstantin Sheftelevich, Clinical Social Work/Therapist
Konstantin Sheftelevich
Clinical Social Work/Therapist, MSW, LSWAIC Verified
Verified
Office is near:
Seattle, WA 98103
My goal is to help people process their emotional pain and to support them in achieving the best version of themselves. I provide therapy to individuals, couples and families using a collaborative, strengths-based, whole person approach. By learning, practicing and incorporating various therapeutic tools, we will rediscover the value in life, increase your sense of self-worth, and empower you to live life abundantly.
Cognitive Behavioral (CBT)
(425) 426-3039
Verified
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Office is near:
Seattle, WA 98103
Cognitive Behavioral (CBT)
My goal is to help people process their emotional pain and to support them in achieving the best version of themselves. I provide therapy to individuals, couples and families using a collaborative, strengths-based, whole person approach. By learning, practicing and incorporating various therapeutic tools, we will rediscover the value in life, increase your sense of self-worth, and empower you to live life abundantly.
Photo of Abby McClelland, Clinical Social Work/Therapist
Abby McClelland
Clinical Social Work/Therapist, MA, MSW, LICSW Verified
Verified
Seattle, WA 98133
I welcome you to my practice and want you to know that over many years, I have worked with clients who have suffered from a great variety of issues and who have recovered hope and been able to successfully 'reset' their lives. My clients often feel stuck initially due to possible ADHD, depression, trauma, anxiety, relationship problems, eating disorders, or other addictions, or some combination of these. Through our therapeutic relationship, life skills through DBT work, and new perspectives through CBT work, you will be empowered to create a life worth living.
Cognitive Behavioral (CBT)
(206) 402-3375
Verified
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Seattle, WA 98133
Cognitive Behavioral (CBT)
I welcome you to my practice and want you to know that over many years, I have worked with clients who have suffered from a great variety of issues and who have recovered hope and been able to successfully 'reset' their lives. My clients often feel stuck initially due to possible ADHD, depression, trauma, anxiety, relationship problems, eating disorders, or other addictions, or some combination of these. Through our therapeutic relationship, life skills through DBT work, and new perspectives through CBT work, you will be empowered to create a life worth living.
Photo of Joey Phillippi, Clinical Social Work/Therapist
Joey Phillippi
Clinical Social Work/Therapist, LSWAIC, MSW Verified
Verified
Office is near:
Seattle, WA 98144
*CURRENTLY ACCEPTING NEW CLIENTS* Has life been really hard on you lately? Have you been here multiple times looking up counselors trying to decide if now’s the time to finally reach out for help? Has things become so overwhelming that life just seems like too much to handle anymore? If you say, “how the hell did I get here?” multiple times a day, you’re in the right place. “I think I need help” is the scariest sentence to say, but when you do, I promise it’s the most freeing feeling imaginable. You feel this way now, but you don’t have to stay in pain forever. Asking for help is the first step in healing. Take that first step now.
Cognitive Behavioral (CBT)
(503) 455-7706
Verified
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Office is near:
Seattle, WA 98144
Cognitive Behavioral (CBT)
*CURRENTLY ACCEPTING NEW CLIENTS* Has life been really hard on you lately? Have you been here multiple times looking up counselors trying to decide if now’s the time to finally reach out for help? Has things become so overwhelming that life just seems like too much to handle anymore? If you say, “how the hell did I get here?” multiple times a day, you’re in the right place. “I think I need help” is the scariest sentence to say, but when you do, I promise it’s the most freeing feeling imaginable. You feel this way now, but you don’t have to stay in pain forever. Asking for help is the first step in healing. Take that first step now.
Kelsey Hess Counseling
Counselor, MA, NCC, LMHCA Verified
Verified
Seattle, WA 98115
My therapeutic approach centers around our relationship. Research shows (and I firmly believe) that the relationship between therapist and client lays the groundwork for change. Within this relationship, I use a person-centered and collaborative approach to get to know you individually, help you identify your values, and build on your existing strengths to address your goals. In our work together, if I see fit, I incorporate techniques from mindfulness, cognitive and somatic therapies. I also utilize art and other experiential approaches to explore challenges in new ways.
Cognitive Behavioral (CBT)
(206) 495-0306
Verified
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Seattle, WA 98115
Cognitive Behavioral (CBT)
My therapeutic approach centers around our relationship. Research shows (and I firmly believe) that the relationship between therapist and client lays the groundwork for change. Within this relationship, I use a person-centered and collaborative approach to get to know you individually, help you identify your values, and build on your existing strengths to address your goals. In our work together, if I see fit, I incorporate techniques from mindfulness, cognitive and somatic therapies. I also utilize art and other experiential approaches to explore challenges in new ways.
Photo of R. Corey Schmitt, PsyD, Counseling, LLC, Psychologist
R. Corey Schmitt, PsyD, Counseling, LLC
Psychologist, PsyD Verified
Verified
Seattle, WA 98116
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
Cognitive Behavioral (CBT)
(206) 737-3629
Verified
View

Seattle, WA 98116
Cognitive Behavioral (CBT)
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
Photo of Spencer Shearer, Counselor
Spencer Shearer
Counselor, LPC, LMHC Verified
Verified
Office is near:
Seattle, WA 98102
“We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.” - Isabel Allende. Therapy is a tool to help you cope, grow and heal. Much of life's pain is caused by traumas that we go through. Times that you were hurt or forced to cope with something that felt overwhelming and highly threatening. Transition periods in life are particularly difficult. That might include navigating life through our teen years and into early adulthood or dealing with an overwhelming change in life. Through therapy we will work to navigate emotions yet more importantly the work will be on healing and gaining strength
Cognitive Behavioral (CBT)
(971) 407-1898
Verified
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Office is near:
Seattle, WA 98102
Cognitive Behavioral (CBT)
“We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.” - Isabel Allende. Therapy is a tool to help you cope, grow and heal. Much of life's pain is caused by traumas that we go through. Times that you were hurt or forced to cope with something that felt overwhelming and highly threatening. Transition periods in life are particularly difficult. That might include navigating life through our teen years and into early adulthood or dealing with an overwhelming change in life. Through therapy we will work to navigate emotions yet more importantly the work will be on healing and gaining strength
Photo of Ruth Varkovitzky, Psychologist
Ruth Varkovitzky
Psychologist, PhD, ABPP Verified
Verified
Office is near:
Seattle, WA 98164
***I am now accepting new private pay clients with immediate availability!*** I specialize in supporting clients who have been significantly impacted by trauma. For some clients that means dealing with PTSD or depression, and for others it means sleepless nights. I am a cognitive-behavioral clinical psychologist and I believe in using evidence based treatments collaboratively with clients. I care deeply about providing culturally competent care and tailoring treatment to each individual. I want you to feel supported in the therapy process, making progress towards your goals, and getting closer to living your most meaningful life.
Cognitive Behavioral (CBT)
(253) 215-8120
Verified
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Office is near:
Seattle, WA 98164
Cognitive Behavioral (CBT)
***I am now accepting new private pay clients with immediate availability!*** I specialize in supporting clients who have been significantly impacted by trauma. For some clients that means dealing with PTSD or depression, and for others it means sleepless nights. I am a cognitive-behavioral clinical psychologist and I believe in using evidence based treatments collaboratively with clients. I care deeply about providing culturally competent care and tailoring treatment to each individual. I want you to feel supported in the therapy process, making progress towards your goals, and getting closer to living your most meaningful life.
Photo of Karolina Williams Counseling, Clinical Social Work/Therapist
Karolina Williams Counseling
Clinical Social Work/Therapist, LICSW, MDiv Verified
Verified
Seattle, WA 98115
Finding a "good fit" is essential when looking for a therapist. You should feel safe to be your authentic self without feeling judgment. I believe the client/therapist relationship is primary for healing and effective work. Within that relationship, I consider you the expert on your own life. While thoughtfully listening, I will also offer insights, invitations to try something new, and help you in building new skills and finding solutions. People tend to find me warm, accepting, and engaging.
Cognitive Behavioral (CBT)
(512) 489-3805
Verified
View

Seattle, WA 98115
Cognitive Behavioral (CBT)
Finding a "good fit" is essential when looking for a therapist. You should feel safe to be your authentic self without feeling judgment. I believe the client/therapist relationship is primary for healing and effective work. Within that relationship, I consider you the expert on your own life. While thoughtfully listening, I will also offer insights, invitations to try something new, and help you in building new skills and finding solutions. People tend to find me warm, accepting, and engaging.
Linda Louise Walsh
Licensed Professional Counselor, LPC, LMHC Verified
Verified
Office is near:
Seattle, WA 98155
Often it can be helpful to talk to someone who is objective, outside your normal circle of life. Someone who can listen to your cares and concerns without judging you. Do you ever feel overwhelmed and stuck in your situations? Maybe even anxious, depressed, or just fed up with everything? These are some of the things that bring people to counseling. As a seasoned therapist, I will walk with you on your path and help you through your challenges, questions and concerns. We will work together to find answers to problems and address changes that you desire to make. I use my knowledge and training to help you heal, grow and change.
Cognitive Behavioral (CBT)
(520) 210-5502
Verified

Office is near:
Seattle, WA 98155
Cognitive Behavioral (CBT)
Often it can be helpful to talk to someone who is objective, outside your normal circle of life. Someone who can listen to your cares and concerns without judging you. Do you ever feel overwhelmed and stuck in your situations? Maybe even anxious, depressed, or just fed up with everything? These are some of the things that bring people to counseling. As a seasoned therapist, I will walk with you on your path and help you through your challenges, questions and concerns. We will work together to find answers to problems and address changes that you desire to make. I use my knowledge and training to help you heal, grow and change.
Photo of Pamela Raphael, Counselor
Pamela Raphael
Counselor, LMHC Verified
Verified
Seattle, WA 98119
Together we will explore the things you want to change. I will help you access your untapped strengths and power in order to create the life you want: more empowered, more connected, more authentic. In a safe and compassionate way, I help you reconnect to your truest self and find your inner integrity so you can meet the world in a secure and resilient way. Most importantly, you'll have an ally in your life committed to this journey with you. If you have experienced trauma in your early or adult life, I am trained in trauma therapy and want to help. Remote counseling for trauma is now possible and accessible.
Cognitive Behavioral (CBT)
(425) 292-8148
Verified
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Seattle, WA 98119
Cognitive Behavioral (CBT)
Together we will explore the things you want to change. I will help you access your untapped strengths and power in order to create the life you want: more empowered, more connected, more authentic. In a safe and compassionate way, I help you reconnect to your truest self and find your inner integrity so you can meet the world in a secure and resilient way. Most importantly, you'll have an ally in your life committed to this journey with you. If you have experienced trauma in your early or adult life, I am trained in trauma therapy and want to help. Remote counseling for trauma is now possible and accessible.
Photo of Nichelle Alderson, Clinical Social Work/Therapist
Nichelle Alderson
Clinical Social Work/Therapist, FNTP, LICSW Verified
Verified
Seattle, WA 98108
Life Happens! Sometimes it helps to have compassionate and non-judgmental support as you work through life issues and transitions. I offer a client centered and holistic therapeutic approach that aims to bring to light the associations between: nutrition/diet; stress; family history; support systems & resources; life experiences; environment; and issues related to current and/or historical oppression; and how YOUR body, mind, and spirit have been reacting. I believe in encouraging and empowering my clients towards achieving the results they seek. I help clients identify and utilize their strengths and to identify and release unhealthy practices or defense mechanisms.
Cognitive Behavioral (CBT)
(206) 745-6195
Verified
View

Seattle, WA 98108
Cognitive Behavioral (CBT)
Life Happens! Sometimes it helps to have compassionate and non-judgmental support as you work through life issues and transitions. I offer a client centered and holistic therapeutic approach that aims to bring to light the associations between: nutrition/diet; stress; family history; support systems & resources; life experiences; environment; and issues related to current and/or historical oppression; and how YOUR body, mind, and spirit have been reacting. I believe in encouraging and empowering my clients towards achieving the results they seek. I help clients identify and utilize their strengths and to identify and release unhealthy practices or defense mechanisms.
Photo of Professional Consultation Services, LLC, Counselor
Professional Consultation Services, LLC
Counselor, PhD, LMHC, ACHT, ACS, CTS Verified
Verified
Office is near:
Seattle, WA 98104
Currently, NOT accepting new clients, except EAP clients. Hopefully, more openings available on May 1st. We offer evaluation and telehealth counseling in a safe, confidential environment for you. Everyone faces challenges at some time in their lives and although we cannot make decisions or changes for you, we can offer you guidance and the tools you need to help you make the best choices for your situation. We offer Hypnotherapy as a treatment modality. I offer Christian counseling, as well. I invite you to come in and let us assist you in facing those challenges for optimal mental health. TELEHEALTH SESSIONS ONLY.....
Cognitive Behavioral (CBT)
(509) 774-5949
Verified
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Office is near:
Seattle, WA 98104
Cognitive Behavioral (CBT)
Currently, NOT accepting new clients, except EAP clients. Hopefully, more openings available on May 1st. We offer evaluation and telehealth counseling in a safe, confidential environment for you. Everyone faces challenges at some time in their lives and although we cannot make decisions or changes for you, we can offer you guidance and the tools you need to help you make the best choices for your situation. We offer Hypnotherapy as a treatment modality. I offer Christian counseling, as well. I invite you to come in and let us assist you in facing those challenges for optimal mental health. TELEHEALTH SESSIONS ONLY.....
Photo of Samantha Supit, Counselor
Samantha Supit
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98102
We can see our symptoms as the language our soul is using to point us towards a deeper issue, it’s the signal that is telling us it’s time to make a shift in our lives to find healing, balance, and growth. I provide support and guidance to help you explore and uncover your full potential for self-healing and transformation, as you are ultimately the expert and navigator of your life.
Cognitive Behavioral (CBT)
(206) 207-9466
Verified
View

Seattle, WA 98102
Cognitive Behavioral (CBT)
We can see our symptoms as the language our soul is using to point us towards a deeper issue, it’s the signal that is telling us it’s time to make a shift in our lives to find healing, balance, and growth. I provide support and guidance to help you explore and uncover your full potential for self-healing and transformation, as you are ultimately the expert and navigator of your life.

See more therapy options for Seattle

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Seattle or for a Seattle CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues and communities, including the BIPOC community in Seattle. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.