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Psychologist, PhD
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Seattle, WA 98199
I primarily provide individual therapy to adults (ages 18-45) who wish to address acute or long-term trauma, specifically childhood sexual abuse/sexual assault but other traumas as well. I approach each client through a developmental lens, understanding that concerns manifest differently depending on one's age and developmental stage at the time of the trauma as well as at the time of treatment. I also am available to work with parents, many who are navigating challenges associated with helping a child who has been traumatized, who wish to explore more positive discipline strategies.
Cognitive Behavioral (CBT)
Verified
Seattle, WA 98199
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Cognitive Behavioral (CBT)
I primarily provide individual therapy to adults (ages 18-45) who wish to address acute or long-term trauma, specifically childhood sexual abuse/sexual assault but other traumas as well. I approach each client through a developmental lens, understanding that concerns manifest differently depending on one's age and developmental stage at the time of the trauma as well as at the time of treatment. I also am available to work with parents, many who are navigating challenges associated with helping a child who has been traumatized, who wish to explore more positive discipline strategies.
Photo of Janet K. Look, Psychologist
Psychologist, EdD
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Seattle, WA 98105
Dr. Look provides individual, family and group psychotherapy for children, adolescents and adults. Sometimes, it is difficult to talk to our family or friends about our problems. Meeting with Dr. Janet can help you to assess the seriousness of a problem and the best way to cope with it. Dr. Look is trained in assessment and psychotherapeutic techniques that can help you to answer your questions and manage your problems. You will learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
Cognitive Behavioral (CBT)
(206) 525-3210
Verified
Seattle, WA 98105
Cognitive Behavioral (CBT)
Dr. Look provides individual, family and group psychotherapy for children, adolescents and adults. Sometimes, it is difficult to talk to our family or friends about our problems. Meeting with Dr. Janet can help you to assess the seriousness of a problem and the best way to cope with it. Dr. Look is trained in assessment and psychotherapeutic techniques that can help you to answer your questions and manage your problems. You will learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
Photo of Olin J Bittner, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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Video
Office is near:
Seattle, WA 98103
People often seek out the help of a psychologist, coach or consultant in order to improve in some way. Whether this means at an emotional/social/behavioral level or in a performance-related domain, I take the same basic approach: help you, the client, understand what it is you most need or want, and then work with you to get you there. My general mission as a professional is to help others - individuals, groups and teams - feel and perform at their best. I have an office located in Spokane, but regularly provide services statewide. ***Please inquire about our free/low-income services, regardless of insurance coverage.
Cognitive Behavioral (CBT)
(206) 203-8938
Verified
Office is near:
Seattle, WA 98103
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Cognitive Behavioral (CBT)
People often seek out the help of a psychologist, coach or consultant in order to improve in some way. Whether this means at an emotional/social/behavioral level or in a performance-related domain, I take the same basic approach: help you, the client, understand what it is you most need or want, and then work with you to get you there. My general mission as a professional is to help others - individuals, groups and teams - feel and perform at their best. I have an office located in Spokane, but regularly provide services statewide. ***Please inquire about our free/low-income services, regardless of insurance coverage.
Photo of Meagan Narvaez, Counselor
Counselor, M.E.d., LMHC
Verified by Psychology Today
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Video
Office is near:
Seattle, WA 98119
I support teenagers, couples, polycules, and individuals to create happier, more meaningful relationships with themselves, their families, and others. I help clients face a wide range of mental health challenges, including PTSD, depression, anxiety, and psychosis. I also have training and experience supporting those who want to reduce their substance use, whether through a sober lifestyle or finding harm reduction strategies. Different health issues can impact one another and create obstacles to change. My role in your care is to help give you the skills to overcome those obstacles and see the possibilities.
Cognitive Behavioral (CBT)
(425) 225-3675
Verified
Office is near:
Seattle, WA 98119
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Cognitive Behavioral (CBT)
I support teenagers, couples, polycules, and individuals to create happier, more meaningful relationships with themselves, their families, and others. I help clients face a wide range of mental health challenges, including PTSD, depression, anxiety, and psychosis. I also have training and experience supporting those who want to reduce their substance use, whether through a sober lifestyle or finding harm reduction strategies. Different health issues can impact one another and create obstacles to change. My role in your care is to help give you the skills to overcome those obstacles and see the possibilities.
Photo of Liz Chang, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Seattle, WA 98118
Check out my website radiantmft.com for more information.
Cognitive Behavioral (CBT)
(206) 333-4557
Verified
Seattle, WA 98118
Video
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Cognitive Behavioral (CBT)
Check out my website radiantmft.com for more information.
Marriage & Family Therapist, LMFT, CCS
Verified by Psychology Today
Verified
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Video
Office is near:
Seattle, WA 98101
I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding of "why do I behave the way I do?!". Yet I have been successful with even the resistant clientele by providing patience for their trust development, a judgment free arena, and pacing with the clients' personal momentum. I have already worked in two different private practices since my graduation from Seattle Pacific University back in 2006, right here in Edmonds, Washington. I have gleaned enough experience and confidence to provide you a mental health service to trust.
Cognitive Behavioral (CBT)
(425) 448-4524
Verified
Office is near:
Seattle, WA 98101
Video
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Cognitive Behavioral (CBT)
I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding of "why do I behave the way I do?!". Yet I have been successful with even the resistant clientele by providing patience for their trust development, a judgment free arena, and pacing with the clients' personal momentum. I have already worked in two different private practices since my graduation from Seattle Pacific University back in 2006, right here in Edmonds, Washington. I have gleaned enough experience and confidence to provide you a mental health service to trust.
Photo of Ken Sturtz, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Video
Seattle, WA 98122
I help empower individuals to create meaningful change in their lives by providing the relationship, container, and opportunities for clients to transcend trauma, anxiety, and depression. In doing so clients are able to live more full, authentic, and genuine lives free from the past and grounded in the present. I have a wide range of experience working people of all ages with a variety of symptoms. I enjoy working with adolescents and adults who are dealing with or have experienced trauma, loss, oppression (internal and external), sexual identity, anxiety, and depression.
Cognitive Behavioral (CBT)
(206) 922-4607
Verified
Seattle, WA 98122
Video
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Cognitive Behavioral (CBT)
I help empower individuals to create meaningful change in their lives by providing the relationship, container, and opportunities for clients to transcend trauma, anxiety, and depression. In doing so clients are able to live more full, authentic, and genuine lives free from the past and grounded in the present. I have a wide range of experience working people of all ages with a variety of symptoms. I enjoy working with adolescents and adults who are dealing with or have experienced trauma, loss, oppression (internal and external), sexual identity, anxiety, and depression.
Photo of Sonja J Rudie, Counselor
Counselor, MA, LMHC, CSAT-S, CEMDR
Verified by Psychology Today
Verified
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Video
Office is near:
Seattle, WA 98102
I am a seasoned therapist specializing in treating trauma, stress, addiction, and sexually betrayed Partners. I have an extensive background in the aviation industry and have successfully treated clients with a fear of flying. I am the President, Founder, and Clinical Director of La Perla Counseling & Trauma Response Services, Inc., a team of licensed therapists committed to providing innovated, timely, and culturally sensitive counseling services for people seeking effective relief from difficult life stressors, transitions, or trauma. My team and I believe it is possible to heal and find peace with the help of a trusted treatment professional.
Cognitive Behavioral (CBT)
(425) 739-9483
Verified
Office is near:
Seattle, WA 98102
Video
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Cognitive Behavioral (CBT)
I am a seasoned therapist specializing in treating trauma, stress, addiction, and sexually betrayed Partners. I have an extensive background in the aviation industry and have successfully treated clients with a fear of flying. I am the President, Founder, and Clinical Director of La Perla Counseling & Trauma Response Services, Inc., a team of licensed therapists committed to providing innovated, timely, and culturally sensitive counseling services for people seeking effective relief from difficult life stressors, transitions, or trauma. My team and I believe it is possible to heal and find peace with the help of a trusted treatment professional.
Photo of Seattle CBT, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Video
Seattle, WA 98103
I am a Licensed Independent Clinical Social Worker in Washington State. I offer treatment for anxiety disorders, mood disorders, and disorders of emotion regulation. My practice is offered in hybrid of video-conferencing and in-person meetings. Some of the benefits of this format is being able to meet with an evidence-based treatment therapist in the privacy of your own home with greater flexibility in scheduling. While many of my clients enjoy this model of my private practice, it is understood that this model is not for everyone. We can discuss the pros and cons of this model in our first session.
Cognitive Behavioral (CBT)
(206) 701-5442
Verified
Seattle, WA 98103
Video
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Cognitive Behavioral (CBT)
I am a Licensed Independent Clinical Social Worker in Washington State. I offer treatment for anxiety disorders, mood disorders, and disorders of emotion regulation. My practice is offered in hybrid of video-conferencing and in-person meetings. Some of the benefits of this format is being able to meet with an evidence-based treatment therapist in the privacy of your own home with greater flexibility in scheduling. While many of my clients enjoy this model of my private practice, it is understood that this model is not for everyone. We can discuss the pros and cons of this model in our first session.
Photo of Tracy Jordan Adams, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Verified
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Video
Seattle, WA 98112
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
Cognitive Behavioral (CBT)
(206) 823-0816
Verified
Seattle, WA 98112
Video
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Cognitive Behavioral (CBT)
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
Photo of Dr. Steve Tutty - N. W. Family Psychology, Psychologist
Psychologist, MA, PhD
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Seattle, WA 98112
Dr. Tutty and his clinical team provide evidence-based testing and expert testimony for divorce proceedings and associated issues, such as child custody, relocation, and reunification. In addition, testing is provided for neuropsychological (e.g., traumatic brain injury), personal injury (e.g., medical malpractice, auto accidents, abuse), immigration (asylum hardship) and work product reviews. Testing outcomes help inform medical treatment providers, counsel, and the court system on best interest/practice recommendations.
Cognitive Behavioral (CBT)
(360) 208-2713
Verified
Seattle, WA 98112
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Cognitive Behavioral (CBT)
Dr. Tutty and his clinical team provide evidence-based testing and expert testimony for divorce proceedings and associated issues, such as child custody, relocation, and reunification. In addition, testing is provided for neuropsychological (e.g., traumatic brain injury), personal injury (e.g., medical malpractice, auto accidents, abuse), immigration (asylum hardship) and work product reviews. Testing outcomes help inform medical treatment providers, counsel, and the court system on best interest/practice recommendations.
Photo of Beth Moga, Counselor
Counselor, LMHC, MA, MFA
Verified by Psychology Today
Verified
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Video
Office is near:
Seattle, WA 98101
We are living through a difficult time. Being able to live in this space of not knowing what the future holds can be disorienting. I provide support for anyone experiencing any form of distress, depression, or anxiety. I often work with clients on questions of purpose and direction. Overarching my approach is an interest in the creation of meaning. How do we make sense of a shifting world? How do we navigate life’s challenges and build our reserves of flexibility and adaptability? I have additional expertise in working with clients with medical issues, and Autism spectrum disorders.
Cognitive Behavioral (CBT)
(206) 300-4412
Verified
Office is near:
Seattle, WA 98101
Video
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Cognitive Behavioral (CBT)
We are living through a difficult time. Being able to live in this space of not knowing what the future holds can be disorienting. I provide support for anyone experiencing any form of distress, depression, or anxiety. I often work with clients on questions of purpose and direction. Overarching my approach is an interest in the creation of meaning. How do we make sense of a shifting world? How do we navigate life’s challenges and build our reserves of flexibility and adaptability? I have additional expertise in working with clients with medical issues, and Autism spectrum disorders.
Photo of Tina Ensminger, Marriage & Family Therapist
Marriage & Family Therapist, BSN, MA, LMFT
Verified by Psychology Today
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Office is near:
Seattle, WA 98112
Does life feel "harder" than it should be? Are you feeling "stuck" as a result of painful life circumstances or relationships? Are you struggling to cope with your own or a family member's medical illness? Do you desire something different in your life, but are not quite sure where to start? I work with individual adults and couples who want to feel better and create deeper, more satisfying relationships.
Cognitive Behavioral (CBT)
(206) 557-6927
Verified
Office is near:
Seattle, WA 98112
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Cognitive Behavioral (CBT)
Does life feel "harder" than it should be? Are you feeling "stuck" as a result of painful life circumstances or relationships? Are you struggling to cope with your own or a family member's medical illness? Do you desire something different in your life, but are not quite sure where to start? I work with individual adults and couples who want to feel better and create deeper, more satisfying relationships.
Counselor, ND, LMHCA, LMP, RHT
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Seattle, WA 98125
My passion lies in a Holistic approach that includes being proficient in a broad scope of tools so I can help empower a person to have choice in their health. I’m dedicated to helping my patients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible.
Cognitive Behavioral (CBT)
(206) 312-2657
Verified
Seattle, WA 98125
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Cognitive Behavioral (CBT)
My passion lies in a Holistic approach that includes being proficient in a broad scope of tools so I can help empower a person to have choice in their health. I’m dedicated to helping my patients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible.
Photo of Jen Graves, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFTA
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Seattle, WA 98109
It’s hard to be a person. Even when life is at its most joyful, our relationships, our pasts, and the constant presence of change can be overwhelming, confusing, or defeating. I’m here to help with that. Therapy is my second career. I chose this work because I believe everybody deserves nonjudgmental support, whether they are in crisis, preparing for change, or simply stuck. I have seen what can happen when pain has no witness. I have also experienced the transformations that can take place when hurt and struggle are seen, heard, and met with compassion, understanding, and perspective.
Cognitive Behavioral (CBT)
(206) 888-6251
Verified
Seattle, WA 98109
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Cognitive Behavioral (CBT)
It’s hard to be a person. Even when life is at its most joyful, our relationships, our pasts, and the constant presence of change can be overwhelming, confusing, or defeating. I’m here to help with that. Therapy is my second career. I chose this work because I believe everybody deserves nonjudgmental support, whether they are in crisis, preparing for change, or simply stuck. I have seen what can happen when pain has no witness. I have also experienced the transformations that can take place when hurt and struggle are seen, heard, and met with compassion, understanding, and perspective.
Photo of Allison Grace Elmlund, Counselor
Counselor, MA , LMHCA
Verified by Psychology Today
Verified
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Video
Office is near:
Seattle, WA 98133
Everyone has a story. I can't change what happened in your family of origin or your past. I can definitely help you understand it and how you react to it. I can even show you the pattern your stuck in and help you get out of it. Whether you need to grieve loss, accept changes or stand up to difficult people, I can help you get to more solid ground and help you find the power within. If you're someone who is sensitive, I can assist you in turning that into one of your greatest strengths. I really like people and I believe that clients can create better lives for themselves. Don't let cost be a factor. We will work it out.
Cognitive Behavioral (CBT)
(425) 441-3656
Verified
Office is near:
Seattle, WA 98133
Video
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Cognitive Behavioral (CBT)
Everyone has a story. I can't change what happened in your family of origin or your past. I can definitely help you understand it and how you react to it. I can even show you the pattern your stuck in and help you get out of it. Whether you need to grieve loss, accept changes or stand up to difficult people, I can help you get to more solid ground and help you find the power within. If you're someone who is sensitive, I can assist you in turning that into one of your greatest strengths. I really like people and I believe that clients can create better lives for themselves. Don't let cost be a factor. We will work it out.
Photo of Kristen R Myers, Psychologist
Psychologist, PsyD, DrPH
Verified by Psychology Today
Verified
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Seattle, WA 98112
Apologies, practice is full! My practice foundation: each of us naturally moves toward thriving (adjusting to and overcoming all variety of obstacles we encounter in life). Sometimes, we face especially difficult circumstances that seem to delay this process. I focus on guiding and challenging people to identify what is contributing to their current difficulty and the personal and environmental resources available to effectively work through the situation. The therapeutic relationship is key, providing a supportive opportunity for individuals to get clear about change they want to work toward and begin the positive change process.
Cognitive Behavioral (CBT)
(909) 474-7702
Verified
Seattle, WA 98112
Cognitive Behavioral (CBT)
Apologies, practice is full! My practice foundation: each of us naturally moves toward thriving (adjusting to and overcoming all variety of obstacles we encounter in life). Sometimes, we face especially difficult circumstances that seem to delay this process. I focus on guiding and challenging people to identify what is contributing to their current difficulty and the personal and environmental resources available to effectively work through the situation. The therapeutic relationship is key, providing a supportive opportunity for individuals to get clear about change they want to work toward and begin the positive change process.
Photo of Caitlin Bauermeister Vincent, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CDP
Verified by Psychology Today
Verified
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Video
Seattle, WA 98134
Whether you feel deeply stuck in a dark place, or just need a boost to get back to enjoying life again, I will provide focused, caring attention, utilize my expertise to respectfully offer suggestions, and make a step-by-step plan. I specialize in treating trauma with a variety of approaches including Prolonged Exposure, Cognitive Behavioral Therapy, and EMDR. I work with all origins of trauma, but most commonly with sexual assault survivors, childhood abuse/neglect, and people who have experienced/witnessed traumatic accidents. I also work with most anxiety and mood disorders, stress management, and life transitions.
Cognitive Behavioral (CBT)
(425) 549-2169
Verified
Seattle, WA 98134
Video
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Cognitive Behavioral (CBT)
Whether you feel deeply stuck in a dark place, or just need a boost to get back to enjoying life again, I will provide focused, caring attention, utilize my expertise to respectfully offer suggestions, and make a step-by-step plan. I specialize in treating trauma with a variety of approaches including Prolonged Exposure, Cognitive Behavioral Therapy, and EMDR. I work with all origins of trauma, but most commonly with sexual assault survivors, childhood abuse/neglect, and people who have experienced/witnessed traumatic accidents. I also work with most anxiety and mood disorders, stress management, and life transitions.
Photo of Brave Heart Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, ACM-SW
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Seattle, WA 98116
I believe you know yourself best, but may need to make time and space to reconnect with you. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness.
Cognitive Behavioral (CBT)
(971) 803-5726
Verified
Seattle, WA 98116
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Cognitive Behavioral (CBT)
I believe you know yourself best, but may need to make time and space to reconnect with you. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness.
Photo of Megan Fisher, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Video
Seattle, WA 98102
I specialize in helping individuals seek healing and learn to cope with the many problems life can bring through individual therapy. I value helping people utilize the strengths they have internally and as we work together, we will explore how to step into living a healthy, balanced life. I am truly passionate about people and the individuality and complexity of each person's unique experience.
Cognitive Behavioral (CBT)
(206) 966-6411
Verified
Seattle, WA 98102
Video
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Cognitive Behavioral (CBT)
I specialize in helping individuals seek healing and learn to cope with the many problems life can bring through individual therapy. I value helping people utilize the strengths they have internally and as we work together, we will explore how to step into living a healthy, balanced life. I am truly passionate about people and the individuality and complexity of each person's unique experience.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Seattle or for a Seattle CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.