Marriage & Family Therapist, LMFTA
Verified by Psychology Today
Seattle, Washington 98112
"I am a couple and family therapist providing individual and relational counseling. I have interests in working with individuals (and their partners) around reproductive issues and other life transitions. I work from a strength-based, humanistic, and family systems approach in that I view concerns through an individual lens but also through a much broader relational, social, cultural, spiritual, environmental context. I believe that we can make desirable changes and re-discover hidden strengths when we choose to explore our lived experience with awareness."
Cognitive Behavioral (CBT)
(206) 489-3025
Verified
Seattle, Washington 98112
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Cognitive Behavioral (CBT)
"I am a couple and family therapist providing individual and relational counseling. I have interests in working with individuals (and their partners) around reproductive issues and other life transitions. I work from a strength-based, humanistic, and family systems approach in that I view concerns through an individual lens but also through a much broader relational, social, cultural, spiritual, environmental context. I believe that we can make desirable changes and re-discover hidden strengths when we choose to explore our lived experience with awareness."
CMS-CHT, PsyD(c), MBA, MSc
Seattle, Washington 98104
"I am a Certified Medical Support Clinical Hypnotherapist and a Fellow of the International Board of Hypnotherapy (IBH). IBH maintains the highest level of initial and ongoing certification in the field of hypnotherapy. I work on issues relating to stress reduction and anxiety, phobias, smoking cessation, and weight loss, as well as medical support issues realting to pain managment. In addition to my private hypnotherapy practice, I am pursuing a doctoral degree in clinical psychology (PsyD). My doctoral research focus is on therapeutic models that combine both cognitive behavioral and hypnotherapeutic modalities in treating stress-related disorders."
Cognitive Behavioral (CBT)
(206) 207-7138
Seattle, Washington 98104
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Cognitive Behavioral (CBT)
"I am a Certified Medical Support Clinical Hypnotherapist and a Fellow of the International Board of Hypnotherapy (IBH). IBH maintains the highest level of initial and ongoing certification in the field of hypnotherapy. I work on issues relating to stress reduction and anxiety, phobias, smoking cessation, and weight loss, as well as medical support issues realting to pain managment. In addition to my private hypnotherapy practice, I am pursuing a doctoral degree in clinical psychology (PsyD). My doctoral research focus is on therapeutic models that combine both cognitive behavioral and hypnotherapeutic modalities in treating stress-related disorders."
Counselor, PhD, LMHCA, EdS
Verified by Psychology Today
Seattle, Washington 98133
"In my practice, I work with children, adolescents, and adults on reaching their goals and building upon their strengths. I am experienced in helping individuals who are experiencing a wide range of social, behavioral, emotional, educational/academic and psychological difficulties."
Cognitive Behavioral (CBT)
(206) 966-4257
Verified
Seattle, Washington 98133
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Cognitive Behavioral (CBT)
"In my practice, I work with children, adolescents, and adults on reaching their goals and building upon their strengths. I am experienced in helping individuals who are experiencing a wide range of social, behavioral, emotional, educational/academic and psychological difficulties."
Psychologist, PhD, BCB
Verified by Psychology Today
Seattle, Washington 98107
"Dr. Lauren Helm is a licensed clinical psychologist who works with anxiety, worry, stress, panic attacks, indecision, uncertainty, perfectionism, and low self-esteem. She has specialized training in working with anxiety & related disorders, including generalized anxiety disorder, social anxiety disorder, panic disorder, agoraphobia, phobias, and OCD. She primarily uses Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Heart-Rate Variability Biofeedback. Dr. Lauren Helm is passionate about supporting you in creating a deep and meaningful life. Learn more at www.risepsychology.com"
Cognitive Behavioral (CBT)
(206) 376-7414
Verified
Seattle, Washington 98107
Cognitive Behavioral (CBT)
"Dr. Lauren Helm is a licensed clinical psychologist who works with anxiety, worry, stress, panic attacks, indecision, uncertainty, perfectionism, and low self-esteem. She has specialized training in working with anxiety & related disorders, including generalized anxiety disorder, social anxiety disorder, panic disorder, agoraphobia, phobias, and OCD. She primarily uses Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Heart-Rate Variability Biofeedback. Dr. Lauren Helm is passionate about supporting you in creating a deep and meaningful life. Learn more at www.risepsychology.com"
Psychologist, PhD
Verified by Psychology Today
Office is near:
Seattle, Washington 98125
"I primarily do a type of therapy called Cognitive-Behavioral Therapy. This approach is practical and focused on the present. It involves learning new skills and behaviors. If you are seeking help with anxiety, treatment will probably involve a technique called exposure that has been shown to help people with anxiety problems. If you are seeking help with depression, stress, insomnia, or managing chronic physical health problems, treatment will focus on helping you to gradually implement lifestyle changes that improve your physical and mental well being."
Cognitive Behavioral (CBT)
(425) 259-1366
Verified
Office is near:
Seattle, Washington 98125
Cognitive Behavioral (CBT)
"I primarily do a type of therapy called Cognitive-Behavioral Therapy. This approach is practical and focused on the present. It involves learning new skills and behaviors. If you are seeking help with anxiety, treatment will probably involve a technique called exposure that has been shown to help people with anxiety problems. If you are seeking help with depression, stress, insomnia, or managing chronic physical health problems, treatment will focus on helping you to gradually implement lifestyle changes that improve your physical and mental well being."
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Seattle, Washington 98103
"I specialize in children and adolescents with an emphasis in family systems. I offer solution-focused and cognitive behavioral therapy. I have extensive experience working with adults, couples,and individuals seeking treatment for personal growth, symptom reduction, and family issues. I have experience working with depression, anxiety, job-related problems,drugs and alcohol. I am able to offer a direct approach often working with present problems. I attempt to work toward brief therapy unless otherwise indicated. Therapy can be a very beneficial part of life and development and I hope you choose to experience this with me."
Cognitive Behavioral (CBT)
(206) 922-8259
Verified
Seattle, Washington 98103
View
Cognitive Behavioral (CBT)
"I specialize in children and adolescents with an emphasis in family systems. I offer solution-focused and cognitive behavioral therapy. I have extensive experience working with adults, couples,and individuals seeking treatment for personal growth, symptom reduction, and family issues. I have experience working with depression, anxiety, job-related problems,drugs and alcohol. I am able to offer a direct approach often working with present problems. I attempt to work toward brief therapy unless otherwise indicated. Therapy can be a very beneficial part of life and development and I hope you choose to experience this with me."
Counselor, MEd, LMHC, CMHS
Verified by Psychology Today
Hosts group in:
Seattle, Washington 98155
"*** TERIE IS NOT TAKING NEW CLIENTS AT THIS TIME, PLEASE CHECK BACK OCTOBER 2018 *** Everyone has the capacity to change no matter what their present difficulty, and adversity can offer a new chance for growth. I am an experienced, non-judgmental clinical therapist devoted to helping my clients improve their quality of life."
Cognitive Behavioral (CBT)
(206) 693-4225
Verified
Hosts group in:
Seattle, Washington 98155
View
Cognitive Behavioral (CBT)
"*** TERIE IS NOT TAKING NEW CLIENTS AT THIS TIME, PLEASE CHECK BACK OCTOBER 2018 *** Everyone has the capacity to change no matter what their present difficulty, and adversity can offer a new chance for growth. I am an experienced, non-judgmental clinical therapist devoted to helping my clients improve their quality of life."
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98119
"Self-improvement. Relationship issues. Anxiety. Depression. Unhelpful thoughts or behaviors. These are some of the concerns that bring people, just like you, to my counseling practice. I value and work with the strengths, imperfections, gifts, genetics, history and humanity of each person or family, as these aspects inform and shape who we are. I support clients in identifying a values-based direction for positive change and explore both what motivates change and the barriers that are getting in the way. Together, we create a road map to a healthier life for you or your family."
Cognitive Behavioral (CBT)
(425) 629-0074
Verified
Seattle, Washington 98119
View
Cognitive Behavioral (CBT)
"Self-improvement. Relationship issues. Anxiety. Depression. Unhelpful thoughts or behaviors. These are some of the concerns that bring people, just like you, to my counseling practice. I value and work with the strengths, imperfections, gifts, genetics, history and humanity of each person or family, as these aspects inform and shape who we are. I support clients in identifying a values-based direction for positive change and explore both what motivates change and the barriers that are getting in the way. Together, we create a road map to a healthier life for you or your family."
Counselor, LMHC, MA
Verified by Psychology Today
Seattle, Washington 98103
"Sometimes life's challenges become overwhelming and you may find it difficult to cope or to move forward. When this happens, these challenges/problems may dominate your life. Often social and family pressures help to keep the problem in control, too. I will work in partnership with you to identify ways these problems have affected your life and strategize ways to help you regain control over your life."
Cognitive Behavioral (CBT)
(206) 455-9691
Verified
Seattle, Washington 98103
View
Cognitive Behavioral (CBT)
"Sometimes life's challenges become overwhelming and you may find it difficult to cope or to move forward. When this happens, these challenges/problems may dominate your life. Often social and family pressures help to keep the problem in control, too. I will work in partnership with you to identify ways these problems have affected your life and strategize ways to help you regain control over your life."
Counselor, MA, LMHC, NCC
Seattle, Washington 98101
"I work to alleviate emotional pain or confusion, establish more effective coping skills, while fostering a more accurate understanding of your past and what you want for your future. When working with clients, I bring a warm, non-judgmental, and compassionate approach."
Cognitive Behavioral (CBT)
(206) 707-9126
Seattle, Washington 98101
View
Cognitive Behavioral (CBT)
"I work to alleviate emotional pain or confusion, establish more effective coping skills, while fostering a more accurate understanding of your past and what you want for your future. When working with clients, I bring a warm, non-judgmental, and compassionate approach."
Counselor, MS, LMHC
Verified by Psychology Today
Seattle, Washington 98103
"Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the fearful, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire."
Cognitive Behavioral (CBT)
(206) 602-0752
Verified
Seattle, Washington 98103
View
Cognitive Behavioral (CBT)
"Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the fearful, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire."
Counselor, MA, MEd, LMHC
Verified by Psychology Today
Seattle, Washington 98103
"Each person's healing process is a unique and creative experience, and therapy is about creating a safe space for you to explore whatever is of concern to you. I will listen to you empathically, ask questions, offer feedback and new perspectives, and challenge you to reconsider old decisions and try on new ways of being. Together, we will keep a sharp eye on your strengths and the adaptive ways you have coped with life's challenges, as well as the patterns of behavior that are no longer serving you well."
Cognitive Behavioral (CBT)
(206) 745-4944
Verified
Seattle, Washington 98103
View
Cognitive Behavioral (CBT)
"Each person's healing process is a unique and creative experience, and therapy is about creating a safe space for you to explore whatever is of concern to you. I will listen to you empathically, ask questions, offer feedback and new perspectives, and challenge you to reconsider old decisions and try on new ways of being. Together, we will keep a sharp eye on your strengths and the adaptive ways you have coped with life's challenges, as well as the patterns of behavior that are no longer serving you well."
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Seattle, Washington 98118
"I became a therapist because I want to join with clients as they heal from pain and trauma. People need support for many reasons, some relatively simple and some so complicated as to seem unbearable. Psychotherapy is not only for people with severe illnesses or trauma but for people who feel stuck with their relationships, their careers, their friendships or have experiences that have a major impact on their daily lives and functioning."
Cognitive Behavioral (CBT)
(206) 973-2296
Verified
Seattle, Washington 98118
View
Cognitive Behavioral (CBT)
"I became a therapist because I want to join with clients as they heal from pain and trauma. People need support for many reasons, some relatively simple and some so complicated as to seem unbearable. Psychotherapy is not only for people with severe illnesses or trauma but for people who feel stuck with their relationships, their careers, their friendships or have experiences that have a major impact on their daily lives and functioning."
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today
Seattle, Washington 98122
"Someone you love has died, and you have no idea how to move through the sorrow. You feel like you're supposed to be strong, and get through the "stages of grief" as fast as possible. You're told your loved one would want you to be happy, and you suspect your sadness makes other's uncomfortable. However, you can't deny the unshakable feeling that life, as you knew it, is never going to be the same, and you have no idea how to live with that reality."
Cognitive Behavioral (CBT)
(206) 384-4549
Verified
Seattle, Washington 98122
View
Cognitive Behavioral (CBT)
"Someone you love has died, and you have no idea how to move through the sorrow. You feel like you're supposed to be strong, and get through the "stages of grief" as fast as possible. You're told your loved one would want you to be happy, and you suspect your sadness makes other's uncomfortable. However, you can't deny the unshakable feeling that life, as you knew it, is never going to be the same, and you have no idea how to live with that reality."
Counselor, MA, LMHC, MHP
Verified by Psychology Today
Seattle, Washington 98107
""Our wounds are often the openings into the best and most beautiful part of us." -David Richo. Finding a place that you can safely express pain, sorrow, vulnerability, shame, confusion, anger, etc, will allow you to work through the emotions, and come out learning how to manage our life."
Cognitive Behavioral (CBT)
(206) 745-3502
Verified
Seattle, Washington 98107
View
Cognitive Behavioral (CBT)
""Our wounds are often the openings into the best and most beautiful part of us." -David Richo. Finding a place that you can safely express pain, sorrow, vulnerability, shame, confusion, anger, etc, will allow you to work through the emotions, and come out learning how to manage our life."
Counselor, MA, LMHCA, GMHS
Verified by Psychology Today
Office is near:
Seattle, Washington 98121
"Current times are challenging. If you are struggling to cope with daily activities, having difficulties with life decisions, concern about tomorrow: you are not alone. Therapy is your best choice. I can work with you and help you learn about your strengths based on family background, your experiences, and environment. Through a therapeutic relationship you can start self healing, improve your mental state; start over. I use variety of therapy approach, depending on client's needs, with a lead on CBT and Mindfulness, oriented in client center therapy. My work is to help clients recover their balance, positive attitude and emotional stability."
Cognitive Behavioral (CBT)
(360) 889-8766
Verified
Office is near:
Seattle, Washington 98121
View
Cognitive Behavioral (CBT)
"Current times are challenging. If you are struggling to cope with daily activities, having difficulties with life decisions, concern about tomorrow: you are not alone. Therapy is your best choice. I can work with you and help you learn about your strengths based on family background, your experiences, and environment. Through a therapeutic relationship you can start self healing, improve your mental state; start over. I use variety of therapy approach, depending on client's needs, with a lead on CBT and Mindfulness, oriented in client center therapy. My work is to help clients recover their balance, positive attitude and emotional stability."
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98103
"We are alive and trying to learn something about living; we live the way that we feel. We do this automatically (and whether we know it or not) in relationship: in relating to our self and to others. Therefore, my philosophy is everything is emotional and relational; everything matters."
Cognitive Behavioral (CBT)
(206) 545-3507
Verified
Seattle, Washington 98103
View
Cognitive Behavioral (CBT)
"We are alive and trying to learn something about living; we live the way that we feel. We do this automatically (and whether we know it or not) in relationship: in relating to our self and to others. Therefore, my philosophy is everything is emotional and relational; everything matters."
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98188
"Being a parent is challenging and it can be even more difficult when your child is struggling. You feel overwhelmed when your child acts outs and your level of stress begins to feel unmanageable. It can be hard for teens to deal with difficult emotions when they're constantly bombarded with social media, academic success, and peer pressure. Bullying, self-harm, and unhealthy relationships are all too common. You want to support them but their negative behaviors are bringing you down. You begin to fear the worst. You aren't sure if therapy can help, but you're willing to do whatever it takes."
Cognitive Behavioral (CBT)
(206) 823-2236
Verified
Seattle, Washington 98188
View
Cognitive Behavioral (CBT)
"Being a parent is challenging and it can be even more difficult when your child is struggling. You feel overwhelmed when your child acts outs and your level of stress begins to feel unmanageable. It can be hard for teens to deal with difficult emotions when they're constantly bombarded with social media, academic success, and peer pressure. Bullying, self-harm, and unhealthy relationships are all too common. You want to support them but their negative behaviors are bringing you down. You begin to fear the worst. You aren't sure if therapy can help, but you're willing to do whatever it takes."
Counselor, PhD, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98112
"I utilize an existential-phenomenological orientation. That is, I approach our work together from the belief that all who experience pain and suffering are wrestling with the central concerns of life. Despair, pain and suffering are often nested in our personal search to resolve the question of meaning: What am I meant to be doing? Why am I here? Why do I experience so much pain? Lasting change can be achieved when we understand how our experience involves much more than personal psychology. It is important to discuss relationships, family, community, employment, physical health, and your wider life context."
Cognitive Behavioral (CBT)
(206) 900-8357
Verified
Seattle, Washington 98112
View
Cognitive Behavioral (CBT)
"I utilize an existential-phenomenological orientation. That is, I approach our work together from the belief that all who experience pain and suffering are wrestling with the central concerns of life. Despair, pain and suffering are often nested in our personal search to resolve the question of meaning: What am I meant to be doing? Why am I here? Why do I experience so much pain? Lasting change can be achieved when we understand how our experience involves much more than personal psychology. It is important to discuss relationships, family, community, employment, physical health, and your wider life context."
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98103
"I am a guide on your journey to reclaim wholeness. Focusing on healing and growth, I assist you in making positive, long-lasting changes in the areas of your life in which you desire to come alive. Together, we will discover healing and possibility, developing effective means of integrating the mind, body, and soul for heart-centered living in the world and in relationships. I practice EFT for couples, an effective modality to strengthen your relationship bond, recognize the cycles that cause distress, and learn to effectively navigate conflict, and improve both communication and intimacy."
Cognitive Behavioral (CBT)
(206) 569-6967
Verified
Seattle, Washington 98103
Cognitive Behavioral (CBT)
"I am a guide on your journey to reclaim wholeness. Focusing on healing and growth, I assist you in making positive, long-lasting changes in the areas of your life in which you desire to come alive. Together, we will discover healing and possibility, developing effective means of integrating the mind, body, and soul for heart-centered living in the world and in relationships. I practice EFT for couples, an effective modality to strengthen your relationship bond, recognize the cycles that cause distress, and learn to effectively navigate conflict, and improve both communication and intimacy."

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