Counselor, MA, LMHC, MHP Verified
Verified
Seattle, WA 98103
Making the decision to approach therapy is a positive one, although you may have questions or anxieties around it. Therapy provides an opportunity to reflect on where you are, where you want to be, the way you are living and the choices you are making. At certain points in life we all can feel stuck, face challenges, experience frustrations and a sense of dissatisfaction in the way we live our lives. Therapy offers you a private, confidential space to explore, reflect and be heard, to gain clarity, and challenge yourself.
Cognitive Behavioral (CBT)
(206) 539-1291
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
Making the decision to approach therapy is a positive one, although you may have questions or anxieties around it. Therapy provides an opportunity to reflect on where you are, where you want to be, the way you are living and the choices you are making. At certain points in life we all can feel stuck, face challenges, experience frustrations and a sense of dissatisfaction in the way we live our lives. Therapy offers you a private, confidential space to explore, reflect and be heard, to gain clarity, and challenge yourself.
Photo of Peter Neuenschwander, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98102
I work with teenagers and adults to help them live with integrity, contentment, and joy. People come to see me when feeling stuck, worried, numb, or afraid. I am especially sensitive to the needs of people experiencing burnout, searching for meaning, sorting out relationships, or navigating cultural and racial identity. Whether this is your first time trying therapy, or you’ve been in therapy for a long time, I’d love to meet you. Please call or email for a free consultation.
Cognitive Behavioral (CBT)
(206) 309-6883
Verified
View

Seattle, WA 98102
Cognitive Behavioral (CBT)
I work with teenagers and adults to help them live with integrity, contentment, and joy. People come to see me when feeling stuck, worried, numb, or afraid. I am especially sensitive to the needs of people experiencing burnout, searching for meaning, sorting out relationships, or navigating cultural and racial identity. Whether this is your first time trying therapy, or you’ve been in therapy for a long time, I’d love to meet you. Please call or email for a free consultation.
Photo of Michael Kaufman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW, MHP Verified
Verified
Seattle, WA 98103
I have been a child and family therapist since 2009, and volunteered in the field of grief and loss for 14 years, working with grieving children (ages 3 to 18) who lost a loved one. I'm client-centered and strengths-based, and believe my job is to try to understand how my client's brain works, to best assist each individual understand her/ himself. I have learned from the last 9 years working with a wide variety of amazing individuals that I must be very creative and flexible. I'm grateful for how much I have and continue to learn from my clients.
Cognitive Behavioral (CBT)
(253) 201-4196
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
I have been a child and family therapist since 2009, and volunteered in the field of grief and loss for 14 years, working with grieving children (ages 3 to 18) who lost a loved one. I'm client-centered and strengths-based, and believe my job is to try to understand how my client's brain works, to best assist each individual understand her/ himself. I have learned from the last 9 years working with a wide variety of amazing individuals that I must be very creative and flexible. I'm grateful for how much I have and continue to learn from my clients.
Photo of Larisa P Whipple, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Seattle, WA 98109
I believe the that therapy is an opportunity to explore ones inner world, express feelings and concerns, heal from pain and suffering, and learn how to harness a more enriching and fulfilling life. I have worked with people from all backgrounds and walks of life and believe that we all have the possibility to improve our lives. Suffering is part of the shared human experience, but how we deal with our unique circumstances differentiates each one of us.
Cognitive Behavioral (CBT)
(707) 703-1854
Verified
View

Seattle, WA 98109
Cognitive Behavioral (CBT)
I believe the that therapy is an opportunity to explore ones inner world, express feelings and concerns, heal from pain and suffering, and learn how to harness a more enriching and fulfilling life. I have worked with people from all backgrounds and walks of life and believe that we all have the possibility to improve our lives. Suffering is part of the shared human experience, but how we deal with our unique circumstances differentiates each one of us.
Photo of Elaine Willey, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Seattle, WA 98112
For over 20 years, I've worked with individuals and couples struggling with relationship problems, challenging life transitions like mid-life crises, job stress, grief and loss, and living authentically. I also specialize in depression, anxiety, stress and chronic health issues. You're not alone in your struggle once we begin to work together. I listen deeply to really understand you as we work to transform your issues. I offer sessions in my Edmonds office, by phone, or by video conference.
Cognitive Behavioral (CBT)
(206) 455-7166
Verified
View

Office is near:
Seattle, WA 98112
Cognitive Behavioral (CBT)
For over 20 years, I've worked with individuals and couples struggling with relationship problems, challenging life transitions like mid-life crises, job stress, grief and loss, and living authentically. I also specialize in depression, anxiety, stress and chronic health issues. You're not alone in your struggle once we begin to work together. I listen deeply to really understand you as we work to transform your issues. I offer sessions in my Edmonds office, by phone, or by video conference.
Photo of Kenneth K. Marshall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, MHP Verified
Verified
Seattle, WA 98133
NOTE: THANK YOU FOR VISITING. CURRENTLY, GROWTH & WELLNESS COUNSELING IS FULL AND NO LONGER WORKING WITH NEW CLIENTS. My approach to working with clients is based on building upon strengths, to generate solutions that empower the individual. I support my clients using various therapeutic modalities as they fortify their connection to themselves and others. Being multi-racial, gay, and having been raised in a bicultural household, I have learned that there are many ways to make meaning of the life that you were born into, while informing the life you create for yourself.
Cognitive Behavioral (CBT)
(206) 504-2608
Verified
View

Seattle, WA 98133
Cognitive Behavioral (CBT)
NOTE: THANK YOU FOR VISITING. CURRENTLY, GROWTH & WELLNESS COUNSELING IS FULL AND NO LONGER WORKING WITH NEW CLIENTS. My approach to working with clients is based on building upon strengths, to generate solutions that empower the individual. I support my clients using various therapeutic modalities as they fortify their connection to themselves and others. Being multi-racial, gay, and having been raised in a bicultural household, I have learned that there are many ways to make meaning of the life that you were born into, while informing the life you create for yourself.
Marriage & Family Therapist, MA, LMFTA Verified
Verified
Office is near:
Seattle, WA 98104
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
Cognitive Behavioral (CBT)
(855) 673-9162
Verified
View

Office is near:
Seattle, WA 98104
Cognitive Behavioral (CBT)
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
Photo of Bob Matthews, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Seattle, WA 98109
I work together with my wife, Karin, to help couples who are struggling with conflict, emotional distance, or distress. If you're fighting too much, avoiding important issues altogether, or feeling disconnected from your partner, we can help you learn how to better navigate your differences and experience a deeper, more compassionate connection with each other.
Cognitive Behavioral (CBT)
(206) 673-2457
Verified
View

Seattle, WA 98109
Cognitive Behavioral (CBT)
I work together with my wife, Karin, to help couples who are struggling with conflict, emotional distance, or distress. If you're fighting too much, avoiding important issues altogether, or feeling disconnected from your partner, we can help you learn how to better navigate your differences and experience a deeper, more compassionate connection with each other.
Photo of Alisa Burpee, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98101
I am a licensed Psychologist who received my Clinical Psychology doctorate from Seattle Pacific University. I have received training and provided care in primary care settings, VA hospitals, community mental health centers, and private practice. I employ an evidence-based approach in my work with clients who may be looking for a new direction in life or are experiencing stress, anxiety, reactions to trauma, adjustment to life events or illness, and behavioral health concerns (e.g., insomnia, weight management, addictive behaviors). I incorporate CBT, ACT, mindfulness, and compassion-based approaches in the process of healing.
Cognitive Behavioral (CBT)
(425) 214-1468
Verified
View

Seattle, WA 98101
Cognitive Behavioral (CBT)
I am a licensed Psychologist who received my Clinical Psychology doctorate from Seattle Pacific University. I have received training and provided care in primary care settings, VA hospitals, community mental health centers, and private practice. I employ an evidence-based approach in my work with clients who may be looking for a new direction in life or are experiencing stress, anxiety, reactions to trauma, adjustment to life events or illness, and behavioral health concerns (e.g., insomnia, weight management, addictive behaviors). I incorporate CBT, ACT, mindfulness, and compassion-based approaches in the process of healing.
Photo of Karen Wyome, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Seattle, WA 98101
Effective May 2020, I provide services exclusively through an easy-to-use and fully compliant telehealth platform. Meaningful therapeutic conversations grow upon a foundation of trust, respect, and gentle yet fearless curiosity. Working with adults and families for 25-plus years, I am honored to walk with people on their unique life path. With oodles of warmth and support, together we create an approach that fits you best. Always, your voice is supreme in these powerful conversations. Measurable change is an important goal.
Cognitive Behavioral (CBT)
(206) 743-9294
Verified
View

Seattle, WA 98101
Cognitive Behavioral (CBT)
Effective May 2020, I provide services exclusively through an easy-to-use and fully compliant telehealth platform. Meaningful therapeutic conversations grow upon a foundation of trust, respect, and gentle yet fearless curiosity. Working with adults and families for 25-plus years, I am honored to walk with people on their unique life path. With oodles of warmth and support, together we create an approach that fits you best. Always, your voice is supreme in these powerful conversations. Measurable change is an important goal.
Photo of Evienia I Vassiliadou, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Seattle, WA 98101
You're at a place in your life where you're ready to address some long-standing issues, which may have prevented you from reaching your full potential. You're ready to ease into them slowly, or even get right to them: I am direct and to-the-point, but will go at your speed. I won't shy away from the tough questions to get to the root of the problem and help you find viable solutions. I love nothing more than bringing out the best in others, seeing them grow and helping them attain the happiness which has eluded them. All sessions are done via secure video-therapy, which I have been doing for years (pre-Covid). Licensed in NY, CA, WA
Cognitive Behavioral (CBT)
(347) 752-4551
Verified
View

Office is near:
Seattle, WA 98101
Cognitive Behavioral (CBT)
You're at a place in your life where you're ready to address some long-standing issues, which may have prevented you from reaching your full potential. You're ready to ease into them slowly, or even get right to them: I am direct and to-the-point, but will go at your speed. I won't shy away from the tough questions to get to the root of the problem and help you find viable solutions. I love nothing more than bringing out the best in others, seeing them grow and helping them attain the happiness which has eluded them. All sessions are done via secure video-therapy, which I have been doing for years (pre-Covid). Licensed in NY, CA, WA
Photo of Junko Kozu, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98121
I am a licensed psychologist who is skilled in Cognitive Behavior Therapy and Solution Focused Therapy. I also integrate client-centered, existential, and gestalt approaches, and tailor them to client’s unique needs and goals. My specialties include relationship difficulties, depression, career concerns, work stress, anxiety/panic attacks, identity issues (sexual, developmental, racial), and cross-cultural relationship.
Cognitive Behavioral (CBT)
(206) 316-9348
Verified
View

Seattle, WA 98121
Cognitive Behavioral (CBT)
I am a licensed psychologist who is skilled in Cognitive Behavior Therapy and Solution Focused Therapy. I also integrate client-centered, existential, and gestalt approaches, and tailor them to client’s unique needs and goals. My specialties include relationship difficulties, depression, career concerns, work stress, anxiety/panic attacks, identity issues (sexual, developmental, racial), and cross-cultural relationship.
Photo of Kaya Colin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LMHC Verified
Verified
Seattle, WA 98102
I offer counseling to people whose experience with pregnancy and parenting is not what they expected. When you meet with me, you will find a safe place where you can open up and share about the shadow side of your experience. In my own journey, therapy has provided me a sacred space where I have been able to transform, be witnessed, and grow. I think the most important part of counseling is building a trusting relationship. You are the expert on you. My aim is to provide space where you feel safe enough to bring your whole, authentic, raw, messy, beautiful self.
Cognitive Behavioral (CBT)
(360) 233-2254
Verified
View

Seattle, WA 98102
Cognitive Behavioral (CBT)
I offer counseling to people whose experience with pregnancy and parenting is not what they expected. When you meet with me, you will find a safe place where you can open up and share about the shadow side of your experience. In my own journey, therapy has provided me a sacred space where I have been able to transform, be witnessed, and grow. I think the most important part of counseling is building a trusting relationship. You are the expert on you. My aim is to provide space where you feel safe enough to bring your whole, authentic, raw, messy, beautiful self.
Photo of Katie Wild, Counselor
Counselor, MA, LMHCA, R-DMT Verified
Verified
Seattle, WA 98117
How are you feeling in your body today? No clue? That’s okay! Possibly some tightness in your jaw, or neck? Together we increase the awareness of the mind/body connection through session once a week. We create a plan for our work together, and go at the pace that works for you. I see young children through adults and find great joy in meeting new people and joining them on their journey in life for a while. Often we work on how to identify feelings, acknowledge our thoughts and find safety in our body so our nervous system can calm and feel grounded again, or possibly for the first time. *Offering Telehealth across WA state
Cognitive Behavioral (CBT)
(253) 286-0481
Verified
View

Seattle, WA 98117
Cognitive Behavioral (CBT)
How are you feeling in your body today? No clue? That’s okay! Possibly some tightness in your jaw, or neck? Together we increase the awareness of the mind/body connection through session once a week. We create a plan for our work together, and go at the pace that works for you. I see young children through adults and find great joy in meeting new people and joining them on their journey in life for a while. Often we work on how to identify feelings, acknowledge our thoughts and find safety in our body so our nervous system can calm and feel grounded again, or possibly for the first time. *Offering Telehealth across WA state
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Seattle, WA 98112
We all have difficult experiences during our lives. These can include loss, grief, change, death of a loved one, illness, and many other situations that disrupt our lives and sense of self. During these challenging times it is important to feel heard and seen. I am here to listen and to help my clients find and nurture their own strengths to manage through and grow from difficult experiences. Change can be sad, scary, and exciting, but it is my goal to help my clients work through all of these feelings.
Cognitive Behavioral (CBT)
(253) 300-3391
Verified
View

Seattle, WA 98112
Cognitive Behavioral (CBT)
We all have difficult experiences during our lives. These can include loss, grief, change, death of a loved one, illness, and many other situations that disrupt our lives and sense of self. During these challenging times it is important to feel heard and seen. I am here to listen and to help my clients find and nurture their own strengths to manage through and grow from difficult experiences. Change can be sad, scary, and exciting, but it is my goal to help my clients work through all of these feelings.
Photo of Marshan Goodwin-Moultry, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA, CDPT Verified
Verified
Seattle, WA 98102
For the past 18 years, I have journeyed with individuals, couples and families through conflict in social services. Many of our current problematic behaviors, thoughts and worldviews, have their root in past relationships or experiences that were emotionally, or psychologically damaging. In our work together, I'll help you to explore and overcome some of these emotional and psychological blocks. My passion is to hold the complexities of each person; to identify contributing factors and to provide the best treatment to help them to become their best selves.
Cognitive Behavioral (CBT)
(425) 324-3473
Verified
View

Seattle, WA 98102
Cognitive Behavioral (CBT)
For the past 18 years, I have journeyed with individuals, couples and families through conflict in social services. Many of our current problematic behaviors, thoughts and worldviews, have their root in past relationships or experiences that were emotionally, or psychologically damaging. In our work together, I'll help you to explore and overcome some of these emotional and psychological blocks. My passion is to hold the complexities of each person; to identify contributing factors and to provide the best treatment to help them to become their best selves.
Photo of Quynh Dinh, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Seattle, WA 98133
I help individuals gain insight into the way they perceive and interact with their world. My hope is that through this self-awareness, my clients feel more empowered to face the challenging demands of their lives. As a first generation Asian-American, I can relate to the challenges that many clients face when having to navigate a new set of rules and culture. My passion includes helping adolescents and young adults define their identities, cope with physical, emotional and psychological changes, and adjust to the demands of peers, school, and society.
Cognitive Behavioral (CBT)
(206) 258-7562
Verified
View

Office is near:
Seattle, WA 98133
Cognitive Behavioral (CBT)
I help individuals gain insight into the way they perceive and interact with their world. My hope is that through this self-awareness, my clients feel more empowered to face the challenging demands of their lives. As a first generation Asian-American, I can relate to the challenges that many clients face when having to navigate a new set of rules and culture. My passion includes helping adolescents and young adults define their identities, cope with physical, emotional and psychological changes, and adjust to the demands of peers, school, and society.
Photo of Anna Villavicencio, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98103
As a CBT therapist, I specialize in treating OCD, GAD, Panic Disorder and other anxiety disorders. My collaborative approach is aimed to help you learn the skills to manage your fears and live your life. Facing your fears can be daunting, let's meet for an initial evaluation session to identify your specific stressors and discuss a treatment plan informed by the latest clinical research.
Cognitive Behavioral (CBT)
(206) 800-6615
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
As a CBT therapist, I specialize in treating OCD, GAD, Panic Disorder and other anxiety disorders. My collaborative approach is aimed to help you learn the skills to manage your fears and live your life. Facing your fears can be daunting, let's meet for an initial evaluation session to identify your specific stressors and discuss a treatment plan informed by the latest clinical research.
Photo of Secure Connections, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CMHS Verified
Verified
Seattle, WA 98107
Let’s face it, modern life is stressful. With constant demands on your time and attention, it’s not surprising that you’ve neglected what used to be your north star – your relationship. This may leave you feeling disconnected from your partner & trapped in a cycle of go-nowhere fights. You probably miss the spark that made you excited to see each other at the end of the day. You long for the days when the two of you were in love. I am on a mission to create a better world by helping couples build stronger relationships. People in healthy relationships feel better, get more done & contribute to positive change in the world.
Cognitive Behavioral (CBT)
(206) 488-1958
Verified

Seattle, WA 98107
Cognitive Behavioral (CBT)
Let’s face it, modern life is stressful. With constant demands on your time and attention, it’s not surprising that you’ve neglected what used to be your north star – your relationship. This may leave you feeling disconnected from your partner & trapped in a cycle of go-nowhere fights. You probably miss the spark that made you excited to see each other at the end of the day. You long for the days when the two of you were in love. I am on a mission to create a better world by helping couples build stronger relationships. People in healthy relationships feel better, get more done & contribute to positive change in the world.
Photo of Hayley Tapp, Counselor
Counselor, MA, LMHC, DBTC Verified
Verified
Seattle, WA 98117
I have a fairly straightforward approach to therapy. I work with people on issues of depression, anxiety, relationship issues, trauma, substance abuse, existential issues, as well as help people plagued by impulsivity that wreaks havoc in their lives. My background also helps me in my work with the creative community, helping people to achieve a balance between their creativity and the choices they make in their lives.
Cognitive Behavioral (CBT)
(253) 214-9809
Verified
View

Seattle, WA 98117
Cognitive Behavioral (CBT)
I have a fairly straightforward approach to therapy. I work with people on issues of depression, anxiety, relationship issues, trauma, substance abuse, existential issues, as well as help people plagued by impulsivity that wreaks havoc in their lives. My background also helps me in my work with the creative community, helping people to achieve a balance between their creativity and the choices they make in their lives.

See more therapy options for Seattle

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Seattle or for a Seattle CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.