Ask about video and phone sessions. Let's connect.
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
Downtown
Seattle, WA 98101
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Cognitive Behavioral (CBT)
(253) 248-4318
Verified
Downtown
Seattle, WA 98101
View
Cognitive Behavioral (CBT)
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Photo of Ling Chua, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Seattle, WA 98164
How did the world become such a scary place? How do you keep your chin up when every day hope still seems so far away? Whether you are an essential service worker grappling with anxiety as you show up every day, or have lost a loved one and not had a chance to say goodbye, or are feeling overwhelmed with work and familial responsibilities, I may be able to help. Even though it may be difficult to tune out all the news, or silence the loneliness that is screaming from within you, there are ways you can stay grounded until this all passes. I can be your guide.
Cognitive Behavioral (CBT)
(425) 657-3737
Verified
Office is near:
Downtown
Seattle, WA 98164
Video
View
Cognitive Behavioral (CBT)
How did the world become such a scary place? How do you keep your chin up when every day hope still seems so far away? Whether you are an essential service worker grappling with anxiety as you show up every day, or have lost a loved one and not had a chance to say goodbye, or are feeling overwhelmed with work and familial responsibilities, I may be able to help. Even though it may be difficult to tune out all the news, or silence the loneliness that is screaming from within you, there are ways you can stay grounded until this all passes. I can be your guide.
Photo of Ed Schwartz, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMHC, LMFTA
Verified by Psychology Today
Verified
|
Ask
Downtown
Seattle, WA 98101
We all face challenges in our lives. Most of us have been lost or afraid or stuck or confused in one way or another. No matter how well we plan, still the moment to moment tasks of our lives are improvisation. When we can access the creative, spontaneous, perceptive parts of ourselves we have more freedom to choose how we behave in difficult circumstances.
Cognitive Behavioral (CBT)
(206) 460-1880
Verified
Downtown
Seattle, WA 98101
View
Cognitive Behavioral (CBT)
We all face challenges in our lives. Most of us have been lost or afraid or stuck or confused in one way or another. No matter how well we plan, still the moment to moment tasks of our lives are improvisation. When we can access the creative, spontaneous, perceptive parts of ourselves we have more freedom to choose how we behave in difficult circumstances.
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98121
I counsel people who strive to excel and do good in the world. Though generally successful, they sometimes struggle to keep up and feel ineffective, overwhelmed, or isolated. They make it through each day but recognize things aren’t quite right and worry they are one crisis away from collapse. They may cope in unhealthy ways. They often call when something big happens: a relationship deteriorates, relocation, job change, marriage, baby, parenting challenges, personal loss, family emergency, divorce, spiritual crisis, trauma or distress about past trauma. I love helping clients recalibrate in difficult times and transitions.
Cognitive Behavioral (CBT)
(206) 339-7830
Verified
Downtown
Seattle, WA 98121
Video
View
Cognitive Behavioral (CBT)
I counsel people who strive to excel and do good in the world. Though generally successful, they sometimes struggle to keep up and feel ineffective, overwhelmed, or isolated. They make it through each day but recognize things aren’t quite right and worry they are one crisis away from collapse. They may cope in unhealthy ways. They often call when something big happens: a relationship deteriorates, relocation, job change, marriage, baby, parenting challenges, personal loss, family emergency, divorce, spiritual crisis, trauma or distress about past trauma. I love helping clients recalibrate in difficult times and transitions.
Photo of Counseling Services for Wellbeing, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Downtown
Seattle, WA 98195
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Cognitive Behavioral (CBT)
(206) 426-0366
Verified
Office is near:
Downtown
Seattle, WA 98195
View
Cognitive Behavioral (CBT)
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Photo of Alexandra Steen, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Downtown
Seattle, WA 98101
There are many unique challenges that people who identify as female face when it comes to mental health. Pregnancy/postpartum, relationships, communication, and sex are just a few of the areas in which challenges can occur. If you need support around any of these or other difficulties in your life, we can address them from a perspective that recognizes the unique needs needs of women, and takes an effective and considerate approach.
Cognitive Behavioral (CBT)
(206) 823-1119
Verified
Office is near:
Downtown
Seattle, WA 98101
View
Cognitive Behavioral (CBT)
There are many unique challenges that people who identify as female face when it comes to mental health. Pregnancy/postpartum, relationships, communication, and sex are just a few of the areas in which challenges can occur. If you need support around any of these or other difficulties in your life, we can address them from a perspective that recognizes the unique needs needs of women, and takes an effective and considerate approach.
Photo of MacKenzie Kerosky, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98104
As a clinical therapist I am honored to hear people’s stories and witness incredible resilience in the face of trauma, intersections of injustice, and the stigma surrounding seeking help. My passion is in empowering clients in recognizing their own strengths and building upon them in a safe and nonjudgmental atmosphere. I am committed to being culturally respectful and an ally to diverse communities. I have worked in community mental health with children, teens, and their families, as well as providing holistic care alongside medical providers.
Cognitive Behavioral (CBT)
(425) 947-2797
Verified
Downtown
Seattle, WA 98104
Video
View
Cognitive Behavioral (CBT)
As a clinical therapist I am honored to hear people’s stories and witness incredible resilience in the face of trauma, intersections of injustice, and the stigma surrounding seeking help. My passion is in empowering clients in recognizing their own strengths and building upon them in a safe and nonjudgmental atmosphere. I am committed to being culturally respectful and an ally to diverse communities. I have worked in community mental health with children, teens, and their families, as well as providing holistic care alongside medical providers.
Photo of JD Huntsman, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98104
If you’re struggling with depression or anxiety, I am a warm, empathetic counselor who loves working with people who are looking to change but don’t know how. I love helping my clients flourish in a safe environment that is accepting and nurturing, and that is what I try to create in my therapy sessions. I work well with people who want to find out who they are and dig deep into the process of therapy. Conversely, I also like to focus on practical approaches that will help you feel unstuck and get you back on track. I love working with the LGBTQ+ community and have experience and expertise working with teens and young adults.
Cognitive Behavioral (CBT)
(206) 577-6653
Verified
Downtown
Seattle, WA 98104
Video
View
Cognitive Behavioral (CBT)
If you’re struggling with depression or anxiety, I am a warm, empathetic counselor who loves working with people who are looking to change but don’t know how. I love helping my clients flourish in a safe environment that is accepting and nurturing, and that is what I try to create in my therapy sessions. I work well with people who want to find out who they are and dig deep into the process of therapy. Conversely, I also like to focus on practical approaches that will help you feel unstuck and get you back on track. I love working with the LGBTQ+ community and have experience and expertise working with teens and young adults.
Photo of Professional Consultation Services, LLC, Counselor
Counselor, PhD, LMHC, ACHT, ACS, CTS
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Seattle, WA 98104
We offer evaluation and telehealth counseling in a safe, confidential environment for you. Everyone faces challenges at some time in their lives and although we cannot make decisions or changes for you, we can offer you guidance and the tools you need to help you make the best choices for your situation. I'm an Ethnic Minority Specialist, Behavior Specialist, Advanced Clinical Hypnotherapist, and Child Specialist. We offer Hypnotherapy as a treatment modality. I offer Christian counseling, as well. I invite you to come in and let us assist you in facing those challenges for optimal mental health. TELEHEALTH SESSIONS ONLY.....
Cognitive Behavioral (CBT)
(509) 774-5949
Verified
Office is near:
Downtown
Seattle, WA 98104
Video
View
Cognitive Behavioral (CBT)
We offer evaluation and telehealth counseling in a safe, confidential environment for you. Everyone faces challenges at some time in their lives and although we cannot make decisions or changes for you, we can offer you guidance and the tools you need to help you make the best choices for your situation. I'm an Ethnic Minority Specialist, Behavior Specialist, Advanced Clinical Hypnotherapist, and Child Specialist. We offer Hypnotherapy as a treatment modality. I offer Christian counseling, as well. I invite you to come in and let us assist you in facing those challenges for optimal mental health. TELEHEALTH SESSIONS ONLY.....
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Ask
Downtown
Seattle, WA 98104
Is anxiety, stress or trauma holding you back from being your greatest self? Is anxiety interfering in your relationships or keeping you stuck? If so, one of the most helpful tools is developing and deepening self awareness, therapy can be very helpful in that process. I offer a holistic approach to therapy, drawing from evidence-based strategies and time-tested techniques such as meditation and mindfulness. This integrated approach to wellness offers practical techniques and skills along with the development of a meaningful and trusting therapeutic relationship to help people overcome the grip of anxiety.
Cognitive Behavioral (CBT)
(206) 203-4280
Verified
Downtown
Seattle, WA 98104
View
Cognitive Behavioral (CBT)
Is anxiety, stress or trauma holding you back from being your greatest self? Is anxiety interfering in your relationships or keeping you stuck? If so, one of the most helpful tools is developing and deepening self awareness, therapy can be very helpful in that process. I offer a holistic approach to therapy, drawing from evidence-based strategies and time-tested techniques such as meditation and mindfulness. This integrated approach to wellness offers practical techniques and skills along with the development of a meaningful and trusting therapeutic relationship to help people overcome the grip of anxiety.
Photo of Steve Tutty, Psychologist
Psychologist, MA, PhD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Downtown
Seattle, WA 98101
Dr. Tutty provides comprehensive psychological and neuropsychological testing for children, adolescents, and young adults. Issues of specialty include ADHD, autism, learning disabilities, defiance, twice-exceptional, complex mood disorders, sports-related concussions, first-brake psychosis, anxiety (e.g., OCD), trauma (e.g., PTSD), depression (e.g., dysthymia, major depression, SAD), and medical injuries.
Cognitive Behavioral (CBT)
(206) 565-1684
Verified
Office is near:
Downtown
Seattle, WA 98101
View
Cognitive Behavioral (CBT)
Dr. Tutty provides comprehensive psychological and neuropsychological testing for children, adolescents, and young adults. Issues of specialty include ADHD, autism, learning disabilities, defiance, twice-exceptional, complex mood disorders, sports-related concussions, first-brake psychosis, anxiety (e.g., OCD), trauma (e.g., PTSD), depression (e.g., dysthymia, major depression, SAD), and medical injuries.
Photo of Angela Davis, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98104
Welcome to my practice! My goal is to provide you with evidence based psychological treatments/techniques to help you reach your goals, reduce your symptoms and improve your quality of life. In addition to having received training in treating a wide-range of problems from world-renowned treatment centers, I enjoy infusing my work with compassion, humor, and kindness in an effort to provide you with the highest standard of care. Please visit my website to see if we might be a good fit (www.angeladavisphd.com) or contact me with any questions.
Cognitive Behavioral (CBT)
(617) 505-4206
Verified
Downtown
Seattle, WA 98104
Video
View
Cognitive Behavioral (CBT)
Welcome to my practice! My goal is to provide you with evidence based psychological treatments/techniques to help you reach your goals, reduce your symptoms and improve your quality of life. In addition to having received training in treating a wide-range of problems from world-renowned treatment centers, I enjoy infusing my work with compassion, humor, and kindness in an effort to provide you with the highest standard of care. Please visit my website to see if we might be a good fit (www.angeladavisphd.com) or contact me with any questions.
Photo of Susan Killeen, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Seattle, WA 98104
I help clients of all ages grow in resilience and strength with special attention to those who have experienced divorce, adoption, and childhood loss. I use a strength-based approach to help bring about clarity, confidence and skills for resilience from the comfort of your own home through tele-health.
Cognitive Behavioral (CBT)
(636) 306-1784
Verified
Office is near:
Downtown
Seattle, WA 98104
Video
View
Cognitive Behavioral (CBT)
I help clients of all ages grow in resilience and strength with special attention to those who have experienced divorce, adoption, and childhood loss. I use a strength-based approach to help bring about clarity, confidence and skills for resilience from the comfort of your own home through tele-health.
Photo of See Clearly Counseling, Counselor
Counselor, MA, LMHC, MHP
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98122
Are you looking for more clarity of your past, present and or future? My goal is to provide you with a safe space to be seen and heard, to help you recognize and navigate through past and current obstacles. I can offer insight and education that will help you live a fuller and more peaceful life. I use current and up-to-date evidence based practices and am Certified in EMDR, CBT for Insomnia, CBT for Psychosis, Emotional Freedom Technique and Tapping (EFT), DBT, work with anxiety, depression, grief and loss, relationships and LGBTQ+.
Cognitive Behavioral (CBT)
(425) 549-9498
Verified
Downtown
Seattle, WA 98122
Video
View
Cognitive Behavioral (CBT)
Are you looking for more clarity of your past, present and or future? My goal is to provide you with a safe space to be seen and heard, to help you recognize and navigate through past and current obstacles. I can offer insight and education that will help you live a fuller and more peaceful life. I use current and up-to-date evidence based practices and am Certified in EMDR, CBT for Insomnia, CBT for Psychosis, Emotional Freedom Technique and Tapping (EFT), DBT, work with anxiety, depression, grief and loss, relationships and LGBTQ+.
Photo of Vanessa Dzivakwe, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Downtown
Seattle, WA 98101
I understand that it takes courage to seek out help when you are not at your best, so I take your decision to engage in therapy respectfully. I am dedicated to compassionate care and adopt an integrative approach to psychotherapy to tailor treatment to your unique needs. I will work collaboratively with you to help you gain the insight and coping skills needed to lead a more fulfilling life.
Cognitive Behavioral (CBT)
(206) 929-4848 x302
Verified
Downtown
Seattle, WA 98101
View
Cognitive Behavioral (CBT)
I understand that it takes courage to seek out help when you are not at your best, so I take your decision to engage in therapy respectfully. I am dedicated to compassionate care and adopt an integrative approach to psychotherapy to tailor treatment to your unique needs. I will work collaboratively with you to help you gain the insight and coping skills needed to lead a more fulfilling life.
Photo of Pacific Mental Health, Counselor
Counselor
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98104
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Cognitive Behavioral (CBT)
(206) 800-7293
Verified
Downtown
Seattle, WA 98104
Video
View
Cognitive Behavioral (CBT)
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Photo of Gianetta Griffitts, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98104
Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members.
Cognitive Behavioral (CBT)
(206) 565-0944
Verified
Downtown
Seattle, WA 98104
Video
View
Cognitive Behavioral (CBT)
Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members.
Photo of Richard Benson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCAS, MAC, BCD
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Seattle, WA 98101
At the core of my treatment philosophy is the belief that families heal when movement occurs and people begin to unlock their potential and capacity for growth. Often there is underlying pain and/or trauma that needs to be addressed in order for the system to recover and break the cycle. Whether the results of the family dysfunction is abuse, addiction, estrangement, divorce, suicide, broken communication paths, or some other behavior, treatment can provide relief. 
Cognitive Behavioral (CBT)
(253) 753-1967
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
View
Cognitive Behavioral (CBT)
At the core of my treatment philosophy is the belief that families heal when movement occurs and people begin to unlock their potential and capacity for growth. Often there is underlying pain and/or trauma that needs to be addressed in order for the system to recover and break the cycle. Whether the results of the family dysfunction is abuse, addiction, estrangement, divorce, suicide, broken communication paths, or some other behavior, treatment can provide relief. 
Photo of Carolyn Mathews,
PsyD, LMHC
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98101
*Not accepting new clients.* "Life is one big transition." These simple, but wise, words reflect our human experience. Whether you face a personal or professional transition, you can count on support, resources, and accountability to help you navigate your transition in a collaborative environment. I invite you to bring your strengths and motivation to create change in your life. I work best with adults facing transition and complex issues, rather than those coping with severe mental illness. I offer CBTi for insomnia. I offer tele-therapy (video-conferencing) for clients throughout the state.
Cognitive Behavioral (CBT)
(206) 489-3782
Verified
Downtown
Seattle, WA 98101
Video
View
Cognitive Behavioral (CBT)
*Not accepting new clients.* "Life is one big transition." These simple, but wise, words reflect our human experience. Whether you face a personal or professional transition, you can count on support, resources, and accountability to help you navigate your transition in a collaborative environment. I invite you to bring your strengths and motivation to create change in your life. I work best with adults facing transition and complex issues, rather than those coping with severe mental illness. I offer CBTi for insomnia. I offer tele-therapy (video-conferencing) for clients throughout the state.
Photo of Preeya Sillan, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Seattle, WA 98101
Life changes, with or without your permission. Whether it is the beginning or end of a relationship, a health diagnosis, moving to a new location, or a career shift, change can be overwhelming. You may feel like your world has been turned upside down, even if it was a planned transition! I'm here to help you adjust to and become comfortable with this new stage of life.
Cognitive Behavioral (CBT)
(206) 202-4013
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
View
Cognitive Behavioral (CBT)
Life changes, with or without your permission. Whether it is the beginning or end of a relationship, a health diagnosis, moving to a new location, or a career shift, change can be overwhelming. You may feel like your world has been turned upside down, even if it was a planned transition! I'm here to help you adjust to and become comfortable with this new stage of life.

Refine Results

1 2 3 4 5 6 Next

See more therapy options for Downtown, Seattle

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Downtown, Seattle or for a Downtown, Seattle CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Downtown, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Seattle

For example, if you're seeking a marriage counselor in Downtown, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Seattle and couples therapy. And they welcome families for family counseling in Downtown, Seattle or family therapy in Downtown, Seattle.