Counselor, MA, LMHC
Verified by Psychology Today
Central Business District
Seattle, Washington 98101
"Are you experiencing issues that are impacting life satisfaction, decisions, career, and relationships? You may find yourself experiencing anything from a vague sense of un-ease about your life to an intensely felt anxiety, worry or depression. I am trained in a variety of therapeutic styles that serve to increase awareness and build new understandings so that change may be experienced within a supportive therapeutic relationship."
Cognitive Behavioral (CBT)
(206) 535-1803
Verified
Central Business District
Seattle, Washington 98101
View
Cognitive Behavioral (CBT)
"Are you experiencing issues that are impacting life satisfaction, decisions, career, and relationships? You may find yourself experiencing anything from a vague sense of un-ease about your life to an intensely felt anxiety, worry or depression. I am trained in a variety of therapeutic styles that serve to increase awareness and build new understandings so that change may be experienced within a supportive therapeutic relationship."
Empathic Resilience Counseling, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Central Business District
Seattle, Washington 98104
"Are you feeling disconnected in your relationships with parents, friends, or intimate partners? Are you trying to navigate your relationship with your narcissistic parent or with a parent struggling with addiction problems? Are you grieving a sudden loss of someone close to you? Do you feel compelled to take care of others at the expense of your own needs? Do you struggle with setting healthy boundaries for yourself? Do you find yourself self-medicating with drugs, alcohol, or food to cope with feelings of emptiness and loneliness? You don't have to go through these struggles alone. "
Cognitive Behavioral (CBT)
(206) 792-5332
Verified
Central Business District
Seattle, Washington 98104
View
Cognitive Behavioral (CBT)
"Are you feeling disconnected in your relationships with parents, friends, or intimate partners? Are you trying to navigate your relationship with your narcissistic parent or with a parent struggling with addiction problems? Are you grieving a sudden loss of someone close to you? Do you feel compelled to take care of others at the expense of your own needs? Do you struggle with setting healthy boundaries for yourself? Do you find yourself self-medicating with drugs, alcohol, or food to cope with feelings of emptiness and loneliness? You don't have to go through these struggles alone. "
Abby Kulkin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CDP
Office is near:
Central Business District
Seattle, Washington 98101
"You're likely wanting to see a therapist that is uniquely qualified to help you with what you're struggling with . There are a few different areas where I consider myself an expert: helping busy adults manage stress and work-life balance, supporting both adults and teens with substance use related issues, and parent coaching for parents feeling stuck with their teen’s challenging behaviors. Being a dually licensed Chemical Dependency Professional and Marriage and Family Therapist has set me up for success in addressing all of these issues. "
Cognitive Behavioral (CBT)
(425) 276-6238
Office is near:
Central Business District
Seattle, Washington 98101
View
Cognitive Behavioral (CBT)
"You're likely wanting to see a therapist that is uniquely qualified to help you with what you're struggling with . There are a few different areas where I consider myself an expert: helping busy adults manage stress and work-life balance, supporting both adults and teens with substance use related issues, and parent coaching for parents feeling stuck with their teen’s challenging behaviors. Being a dually licensed Chemical Dependency Professional and Marriage and Family Therapist has set me up for success in addressing all of these issues. "
Harmony Hypnotherapy and Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, ACHT
Verified by Psychology Today
Central Business District
Seattle, Washington 98122
"Whether your goal is to achieve greater self awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, a therapeutic relationship can help meet that goal. I would like to join you on your journey of self discovery as an advocate, partner and guide. My particular approach is help you discover your own natural resources by tapping into your subconscious to uncover blockages to healing and actualizing your fullest potential. This approach is especially useful with trauma related disorders, depression, anxiety, addiction and habits that are hard to break - such as smoking and over-eating."
Cognitive Behavioral (CBT)
(206) 693-4339
Verified
Central Business District
Seattle, Washington 98122
View
Cognitive Behavioral (CBT)
"Whether your goal is to achieve greater self awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, a therapeutic relationship can help meet that goal. I would like to join you on your journey of self discovery as an advocate, partner and guide. My particular approach is help you discover your own natural resources by tapping into your subconscious to uncover blockages to healing and actualizing your fullest potential. This approach is especially useful with trauma related disorders, depression, anxiety, addiction and habits that are hard to break - such as smoking and over-eating."
Dr. Kristen A Tolbert |Career And Executive Performance Coaching, Counselor
Counselor, EdD, LMHC
Verified by Psychology Today
Central Business District
Seattle, Washington 98122
"I specialize in Career and Workplace Professional Development. I help people become smarter, stronger, better versions of themselves at work through professional development, career satisfaction, performance, and agility coaching and training programs. ⁣ ⁣ - Programs address Career Discovery and Transitions, Performance, Productivity, Satisfaction, Wellness, and Career Agility. My work is hands-on implementation, coaching, and execution guiding you step by step through personal and professional development.⁣ "
Cognitive Behavioral (CBT)
(877) 799-1506
Verified
Central Business District
Seattle, Washington 98122
View
Cognitive Behavioral (CBT)
"I specialize in Career and Workplace Professional Development. I help people become smarter, stronger, better versions of themselves at work through professional development, career satisfaction, performance, and agility coaching and training programs. ⁣ ⁣ - Programs address Career Discovery and Transitions, Performance, Productivity, Satisfaction, Wellness, and Career Agility. My work is hands-on implementation, coaching, and execution guiding you step by step through personal and professional development.⁣ "
Samantha Burns Artherholt, Psychologist
Psychologist, PhD
Verified by Psychology Today
Central Business District
Seattle, Washington 98101
"Is stress, low mood, or irritability starting to impact your life and relationships in negative ways? Or, are you dealing with a serious or chronic medical condition, and trying to live your life (and do the things you want to do) in this new context? Talking to someone can help. I am a licensed clinical psychologist and utilize evidence-based psychotherapeutic interventions, including cognitive behavioral therapy, motivational interviewing, and problem-solving therapy, to help you feel better and more in-control."
Cognitive Behavioral (CBT)
(206) 966-6352
Verified
Central Business District
Seattle, Washington 98101
View
Cognitive Behavioral (CBT)
"Is stress, low mood, or irritability starting to impact your life and relationships in negative ways? Or, are you dealing with a serious or chronic medical condition, and trying to live your life (and do the things you want to do) in this new context? Talking to someone can help. I am a licensed clinical psychologist and utilize evidence-based psychotherapeutic interventions, including cognitive behavioral therapy, motivational interviewing, and problem-solving therapy, to help you feel better and more in-control."
Joshua Bleustar, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Office is near:
Central Business District
Seattle, Washington 98101
"Secure and confidential online supportive care from your place of comfort and safety. Process your life story and welcome your authentic self; Shift perspectives and learn new ways to be resilient and motivated through your healing journey. This practice currently welcomes those with personal trauma. Influenced by decades of therapeutic training and personally living through disability diagnosis. Together we can consider disruptions in cognition, emotions, and vocation caused by disability and other PTSD sources. "
Cognitive Behavioral (CBT)
(206) 207-8165
Verified
Office is near:
Central Business District
Seattle, Washington 98101
View
Cognitive Behavioral (CBT)
"Secure and confidential online supportive care from your place of comfort and safety. Process your life story and welcome your authentic self; Shift perspectives and learn new ways to be resilient and motivated through your healing journey. This practice currently welcomes those with personal trauma. Influenced by decades of therapeutic training and personally living through disability diagnosis. Together we can consider disruptions in cognition, emotions, and vocation caused by disability and other PTSD sources. "
John Schwab, PhD, Psychologist
Psychologist, PhD, <center
Verified by Psychology Today
Central Business District
Seattle, Washington 98104
"I am a Licensed Clinical Psychologist treating individuals, couples and families with a wide range of concerns including depression, anxiety, relationship issues, sexual concerns and career challenges. I work to establish a place where people can disclose and pursue their most personal challenges openly and truthfully. Therapy is a kind of 'second chance', an opportunity to 'correct' behaviors that may have been necessary in the past."
Cognitive Behavioral (CBT)
(206) 922-8244
Verified
Central Business District
Seattle, Washington 98104
View
Cognitive Behavioral (CBT)
"I am a Licensed Clinical Psychologist treating individuals, couples and families with a wide range of concerns including depression, anxiety, relationship issues, sexual concerns and career challenges. I work to establish a place where people can disclose and pursue their most personal challenges openly and truthfully. Therapy is a kind of 'second chance', an opportunity to 'correct' behaviors that may have been necessary in the past."
Stephen F Smith, Counselor
Counselor, Ed.M., LMHC, BC-TMH
Verified by Psychology Today
Office is near:
Central Business District
Seattle, Washington 98104
"Anxious? Depressed? Irritated? Unfulfilled? Tired? Moody? Relationships problems? Work issues? Life got you down? You want to feel better, function better, see things from a new perspective, unload, get refreshed and be renewed."
Cognitive Behavioral (CBT)
(509) 498-6401
Verified
Office is near:
Central Business District
Seattle, Washington 98104
View
Cognitive Behavioral (CBT)
"Anxious? Depressed? Irritated? Unfulfilled? Tired? Moody? Relationships problems? Work issues? Life got you down? You want to feel better, function better, see things from a new perspective, unload, get refreshed and be renewed."
Ritsu Itoi,
MEd, LMHC, NCC
Verified by Psychology Today
Central Business District
Seattle, Washington 98101
"Welcome! You’ve just made a bold move: allowing yourself to consider therapy. As most of us are raised to be self-sufficient problem solvers, this is often not an easy thing to do. You might be dealing with a challenging situation, feeling stuck, or sensing the need for a change that feels overwhelmingly difficult. Therapy is no magic that removes problems in an instant, but it is my intention to support you through a transformative journey of developing awareness and gaining better control over your life. "
Cognitive Behavioral (CBT)
(206) 483-2650
Verified
Central Business District
Seattle, Washington 98101
View
Cognitive Behavioral (CBT)
"Welcome! You’ve just made a bold move: allowing yourself to consider therapy. As most of us are raised to be self-sufficient problem solvers, this is often not an easy thing to do. You might be dealing with a challenging situation, feeling stuck, or sensing the need for a change that feels overwhelmingly difficult. Therapy is no magic that removes problems in an instant, but it is my intention to support you through a transformative journey of developing awareness and gaining better control over your life. "
Carol J Lundemo, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Hosts group in:
Central Business District
Seattle, Washington 98122
"Are you burdened with feelings of anxiety, depression, or hopelessness? Do you have intrusive, terrifying thoughts or feel compelled to perform rituals that you know don't make sense? I specialize in treating Obsessive Compulsive Disorder. OCD is very common, affecting one in 40 individuals. I am highly trained in using exposure and response prevention, the only evidence based treatment besides medication, proven to help sufferers. I understand this complex and largely misunderstood disorder, and I also support family members, who frequently experience frustration, confusion, and pain while not knowing how to help their loved one"
Cognitive Behavioral (CBT)
(206) 453-2681
Verified
Hosts group in:
Central Business District
Seattle, Washington 98122
View
Cognitive Behavioral (CBT)
"Are you burdened with feelings of anxiety, depression, or hopelessness? Do you have intrusive, terrifying thoughts or feel compelled to perform rituals that you know don't make sense? I specialize in treating Obsessive Compulsive Disorder. OCD is very common, affecting one in 40 individuals. I am highly trained in using exposure and response prevention, the only evidence based treatment besides medication, proven to help sufferers. I understand this complex and largely misunderstood disorder, and I also support family members, who frequently experience frustration, confusion, and pain while not knowing how to help their loved one"
Dan Crystal, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Central Business District
Seattle, Washington 98104
"I practice in downtown Seattle and provide treatment to adults, couples, and adolescents dealing with a problem in living. I specialize in working with: recovery from anxiety or depression; addressing conflict or dissatisfaction in one’s intimate or family relationships; alcohol or drug use, or another form of addiction; and processing and healing physically or emotionally traumatic experiences, whether from childhood or current. My experiences have fostered in me the belief that change can happen for anyone."
Cognitive Behavioral (CBT)
(206) 535-2012
Verified
Central Business District
Seattle, Washington 98104
View
Cognitive Behavioral (CBT)
"I practice in downtown Seattle and provide treatment to adults, couples, and adolescents dealing with a problem in living. I specialize in working with: recovery from anxiety or depression; addressing conflict or dissatisfaction in one’s intimate or family relationships; alcohol or drug use, or another form of addiction; and processing and healing physically or emotionally traumatic experiences, whether from childhood or current. My experiences have fostered in me the belief that change can happen for anyone."
Servando Benjamin Patlan, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Central Business District
Seattle, Washington 98104
"In my training and career, I specialized in treating children with behavioral difficulties and adults suffering from anxiety, depression and stress. In working with children, my approach includes collaboratively working with the child and their family through their presenting issues and helping institute sustainable changes to foster individual growth in the child and relational growth in the family. This often includes psycho-education and coaching for parents in addition to individual therapy for the child. In working with adults I utilize a range of methods from existential to behavioral depending on the specific needs of the individual."
Cognitive Behavioral (CBT)
(206) 966-6998
Verified
Central Business District
Seattle, Washington 98104
View
Cognitive Behavioral (CBT)
"In my training and career, I specialized in treating children with behavioral difficulties and adults suffering from anxiety, depression and stress. In working with children, my approach includes collaboratively working with the child and their family through their presenting issues and helping institute sustainable changes to foster individual growth in the child and relational growth in the family. This often includes psycho-education and coaching for parents in addition to individual therapy for the child. In working with adults I utilize a range of methods from existential to behavioral depending on the specific needs of the individual."
Jacqueline Randall, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Central Business District
Seattle, Washington 98101
"My primary approach to treatment is cognitive behavioral and I incorporate mindfulness and acceptance and commitment therapeutic approaches. The foundation for treatment begins with collaborative goal setting which includes a focus on identifying, clarifying, and/or prioritizing what is important to you in your life and what you want out of treatment. Then we use evidence-based practices to modify or manage the thoughts, feelings, and behaviors that are getting in the way of you living the life you want to live. "
Cognitive Behavioral (CBT)
(206) 472-1225
Verified
Central Business District
Seattle, Washington 98101
View
Cognitive Behavioral (CBT)
"My primary approach to treatment is cognitive behavioral and I incorporate mindfulness and acceptance and commitment therapeutic approaches. The foundation for treatment begins with collaborative goal setting which includes a focus on identifying, clarifying, and/or prioritizing what is important to you in your life and what you want out of treatment. Then we use evidence-based practices to modify or manage the thoughts, feelings, and behaviors that are getting in the way of you living the life you want to live. "
Josef V. Coers, Counselor
Counselor, MA, LMHC, MHP
Verified by Psychology Today
Office is near:
Central Business District
Seattle, Washington 98101
"Feeling Stuck? Like nothing is progressing? Or maybe you are experiencing feeling lost or alone in your everyday life? Struggling to juggle or enjoy day to day activities. These feelings and thoughts are normal when we aren't at our best. Work fatigue, compassion fatigue, anxiety, depression, loneliness, stuckness, are all part of the daily life that can cause anyone to not be or feel at their optimal. Everyone struggles in their search for what make them fulfilled as an individual. In that journey, we often need help to engage our lives in a more meaningful and less diminishing ways. "
Cognitive Behavioral (CBT)
(425) 529-5866
Verified
Office is near:
Central Business District
Seattle, Washington 98101
View
Cognitive Behavioral (CBT)
"Feeling Stuck? Like nothing is progressing? Or maybe you are experiencing feeling lost or alone in your everyday life? Struggling to juggle or enjoy day to day activities. These feelings and thoughts are normal when we aren't at our best. Work fatigue, compassion fatigue, anxiety, depression, loneliness, stuckness, are all part of the daily life that can cause anyone to not be or feel at their optimal. Everyone struggles in their search for what make them fulfilled as an individual. In that journey, we often need help to engage our lives in a more meaningful and less diminishing ways. "
Christen A. Carson, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today
Central Business District
Seattle, Washington 98101
"Dr. Carson is a clinical and forensic psychologist licensed in Washington State. In her forensic work, Dr. Carson has conducted evaluations and provided expert testimony for courts in most Washington counties. Her primary forensic areas of practice and expertise is conducting Parenting/Custody Evaluations, Personal Injury evaluations, and other Forensic Mental Health Assessments.. She also provides consultation to families who are making difficult decisions during divorce/separations, and to attorneys working in family law. Dr. Carson is the President of the American Academy of Couple and Family Psychology and is on the Editorial Board of the Journal of Child Custody."
Cognitive Behavioral (CBT)
(253) 343-0868
Verified
Central Business District
Seattle, Washington 98101
View
Cognitive Behavioral (CBT)
"Dr. Carson is a clinical and forensic psychologist licensed in Washington State. In her forensic work, Dr. Carson has conducted evaluations and provided expert testimony for courts in most Washington counties. Her primary forensic areas of practice and expertise is conducting Parenting/Custody Evaluations, Personal Injury evaluations, and other Forensic Mental Health Assessments.. She also provides consultation to families who are making difficult decisions during divorce/separations, and to attorneys working in family law. Dr. Carson is the President of the American Academy of Couple and Family Psychology and is on the Editorial Board of the Journal of Child Custody."
Laura Thomas, Counselor
Counselor, MA, LMHC, NCC
Central Business District
Seattle, Washington 98101
"Now accepting new clients in my downtown office at 3rd & Stewart. I work to alleviate emotional pain or confusion, establish more effective coping skills, while fostering a more accurate understanding of your past and what you want for your future. When working with clients, I bring a warm, non-judgmental, and compassionate approach. In addition, I am a nationally certified therapist with somatic, trauma & EMDR (Eye Movement Rapid Desensitization) training and experience."
Cognitive Behavioral (CBT)
(206) 707-9126
Central Business District
Seattle, Washington 98101
View
Cognitive Behavioral (CBT)
"Now accepting new clients in my downtown office at 3rd & Stewart. I work to alleviate emotional pain or confusion, establish more effective coping skills, while fostering a more accurate understanding of your past and what you want for your future. When working with clients, I bring a warm, non-judgmental, and compassionate approach. In addition, I am a nationally certified therapist with somatic, trauma & EMDR (Eye Movement Rapid Desensitization) training and experience."
Richelle Futch, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSWA
Central Business District
Seattle, Washington 98101
"I am currently taking virtual clients (phone, video, or online group). If you are in need of a DBT therapist, DBT group, please contact me for my availability. I help people learn new behaviors to eliminate emotional outbursts. I also have a special parenting program that is 30 days long that teaches parents how to be successful with challenging teens. This is PERFECT for when an adolescent is sent to inpatient to create a supportive environment for them to return. "
Cognitive Behavioral (CBT)
(866) 828-9931
Central Business District
Seattle, Washington 98101
View
Cognitive Behavioral (CBT)
"I am currently taking virtual clients (phone, video, or online group). If you are in need of a DBT therapist, DBT group, please contact me for my availability. I help people learn new behaviors to eliminate emotional outbursts. I also have a special parenting program that is 30 days long that teaches parents how to be successful with challenging teens. This is PERFECT for when an adolescent is sent to inpatient to create a supportive environment for them to return. "
Michael Jay Badger, Psychologist
Psychologist, PhD
Verified by Psychology Today
Central Business District
Seattle, Washington 98104
"Life comes at us fast sometimes; and we struggle to adjust and adapt. As an integrative therapist practicing in North Tacoma and in Downtown Seattle, I take satisfaction in helping otherwise well-functioning adults successfully deal with complex lives and complex individual circumstances. Our development (personal, professional, relational) depends upon the continual management of and response to a changing environment. To a very large degree we are a product of all that we have inherited and all that we have experienced."
Cognitive Behavioral (CBT)
(206) 966-4543
Verified
Central Business District
Seattle, Washington 98104
View
Cognitive Behavioral (CBT)
"Life comes at us fast sometimes; and we struggle to adjust and adapt. As an integrative therapist practicing in North Tacoma and in Downtown Seattle, I take satisfaction in helping otherwise well-functioning adults successfully deal with complex lives and complex individual circumstances. Our development (personal, professional, relational) depends upon the continual management of and response to a changing environment. To a very large degree we are a product of all that we have inherited and all that we have experienced."
Jodi Palmer, Counselor
Counselor, PsyD, LMHC
Verified by Psychology Today
Central Business District
Seattle, Washington 98104
"I am an integrative therapist serving individuals and couples, and maintain a private practice in both the historic Pioneer Square neighborhood of Seattle, WA (Seattle practice is currently full) and Bellingham, WA. While I have extensive experience in the treatment of eating disorders, issues related to food, physical wellness, and body image, I am currently serving as a private practitioner and work with a broad spectrum of clients."
Cognitive Behavioral (CBT)
(213) 805-8367
Verified
Central Business District
Seattle, Washington 98104
View
Cognitive Behavioral (CBT)
"I am an integrative therapist serving individuals and couples, and maintain a private practice in both the historic Pioneer Square neighborhood of Seattle, WA (Seattle practice is currently full) and Bellingham, WA. While I have extensive experience in the treatment of eating disorders, issues related to food, physical wellness, and body image, I am currently serving as a private practitioner and work with a broad spectrum of clients."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Central Business District, Seattle or for a Central Business District, Seattle CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Central Business District, Seattle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Central Business District, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Central Business District, Seattle and couples therapy. And they welcome families for family counseling in Central Business District, Seattle or family therapy in Central Business District, Seattle.