Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98101
How did the world become such a scary place? How do you keep your chin up when every day hope still seems so far away? Whether you are an essential service worker grappling with anxiety as you show up every day, or have lost a loved one and not had a chance to say goodbye, or are feeling overwhelmed with work and familial responsibilities, I may be able to help. Even though it may be difficult to tune out all the news, or silence the loneliness that is screaming from within you, there are ways you can stay grounded until this all passes. I can be your guide.
Cognitive Behavioral (CBT)
(425) 657-3737
Verified
Belltown
Seattle, WA 98101
Video
View
Cognitive Behavioral (CBT)
How did the world become such a scary place? How do you keep your chin up when every day hope still seems so far away? Whether you are an essential service worker grappling with anxiety as you show up every day, or have lost a loved one and not had a chance to say goodbye, or are feeling overwhelmed with work and familial responsibilities, I may be able to help. Even though it may be difficult to tune out all the news, or silence the loneliness that is screaming from within you, there are ways you can stay grounded until this all passes. I can be your guide.
Photo of Golden West Counseling, PLLC, Counselor
Counselor, MA, LMHC, LMFTA
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98101
***ONLINE SESSION AVAILABLE***Have you found yourself making changes to your life, such as a job change, a new partner, weight loss, or move to a new city, and you feel disconnected? Do you find yourself asking questions, "Why haven't things changed? What is wrong with me? Will I ever find happiness?" In many cases, the external changes are not enough. Many times what is needed is a change within ourselves. With creating inner changes we are able to find healing, joy, and peace within ourselves, so that the external change can be fully enjoyed.
Cognitive Behavioral (CBT)
(206) 257-3810
Verified
Belltown
Seattle, WA 98101
Video
View
Cognitive Behavioral (CBT)
***ONLINE SESSION AVAILABLE***Have you found yourself making changes to your life, such as a job change, a new partner, weight loss, or move to a new city, and you feel disconnected? Do you find yourself asking questions, "Why haven't things changed? What is wrong with me? Will I ever find happiness?" In many cases, the external changes are not enough. Many times what is needed is a change within ourselves. With creating inner changes we are able to find healing, joy, and peace within ourselves, so that the external change can be fully enjoyed.
Photo of Antioch Community Counseling and Psychology Clinic,
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98121
The Clinic offers low-fee counseling and assessment services for individuals, couples (marriages) and families of all ages beginning at $20 per hour. We are open over 40+ hours a week and available four evenings. The Clinic provides quality care that can make a positive and long-lasting difference in your life and the lives of people you love. Address anxiety, depression,relationship issues, and trauma and improve your health and well-being. We also provide full psychological assessments and mental health evaluations.
Cognitive Behavioral (CBT)
(206) 201-1369
Verified
Belltown
Seattle, WA 98121
Video
View
Cognitive Behavioral (CBT)
The Clinic offers low-fee counseling and assessment services for individuals, couples (marriages) and families of all ages beginning at $20 per hour. We are open over 40+ hours a week and available four evenings. The Clinic provides quality care that can make a positive and long-lasting difference in your life and the lives of people you love. Address anxiety, depression,relationship issues, and trauma and improve your health and well-being. We also provide full psychological assessments and mental health evaluations.
Photo of Samantha Holsather, Counselor
Counselor, M.Ed. , LMHCA
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98121
What would your life be like if you had better tools for coping and managing your emotions? What would your relationships be like if you had a deeper awareness of yourself and better tools for communicating with your loved ones? How can you change your mode of operation from just surviving to enriching your life? I would love to help you answer these questions and more.
Cognitive Behavioral (CBT)
(206) 203-3504
Verified
Belltown
Seattle, WA 98121
Video
View
Cognitive Behavioral (CBT)
What would your life be like if you had better tools for coping and managing your emotions? What would your relationships be like if you had a deeper awareness of yourself and better tools for communicating with your loved ones? How can you change your mode of operation from just surviving to enriching your life? I would love to help you answer these questions and more.
Photo of Nicole Waters, Counselor
Counselor, MA, LMHCA, NCC
Verified by Psychology Today
Verified
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Ask
Belltown
Seattle, WA 98101
Are you experiencing anxiety with all the changes happening in our world? Have you experienced a layoff and feel uncertain about the future? Are you looking for new ways to manage the stress and negative thoughts? My goal in therapy is to establish a safe and supportive environment to freely express your inner thoughts and concerns, while providing resources and a platform for you to advocate for yourself. We will work together as a team to establish goals and to help you overcome life’s demands, difficulties and barriers.
Cognitive Behavioral (CBT)
(206) 395-7252
Verified
Belltown
Seattle, WA 98101
View
Cognitive Behavioral (CBT)
Are you experiencing anxiety with all the changes happening in our world? Have you experienced a layoff and feel uncertain about the future? Are you looking for new ways to manage the stress and negative thoughts? My goal in therapy is to establish a safe and supportive environment to freely express your inner thoughts and concerns, while providing resources and a platform for you to advocate for yourself. We will work together as a team to establish goals and to help you overcome life’s demands, difficulties and barriers.
Photo of Case E Lovell, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98101
You're independent, driven, and you don't often ask for help. You like to tackle your problems head-on, but you don't know how to fix this problem. You've always been your own harshest critic, and that has helped you succeed in the past, but now that voice has turned on you and is tearing you down. On the outside, everything looks fine, but on the inside you're drowning. You feel stuck, overwhelmed, and unable to control your feelings. You don't know how to make this better.
Cognitive Behavioral (CBT)
(855) 841-5183 x600
Verified
Belltown
Seattle, WA 98101
Video
View
Cognitive Behavioral (CBT)
You're independent, driven, and you don't often ask for help. You like to tackle your problems head-on, but you don't know how to fix this problem. You've always been your own harshest critic, and that has helped you succeed in the past, but now that voice has turned on you and is tearing you down. On the outside, everything looks fine, but on the inside you're drowning. You feel stuck, overwhelmed, and unable to control your feelings. You don't know how to make this better.
Photo of Ann Marie Roepke, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Ask
Office is near:
Belltown
Seattle, WA 98121
My work is focused on anxiety, including panic, stress, social anxiety, OCD, and posttraumatic stress. I also help people with issues that often come with anxiety, including insomnia, depression, alcohol/substance use, and a desire for greater resilience. I primarily offer cognitive-behavioral therapies with good scientific support. When life gets tough, it can help to have someone on our side to provide non-judgmental support and practical skills. Finding a therapist who is a good "fit” is really important, so I offer a free 20-minute phone consultation to help you determine if my approach is likely to be a good match for you.
Cognitive Behavioral (CBT)
(206) 204-5292
Verified
Office is near:
Belltown
Seattle, WA 98121
View
Cognitive Behavioral (CBT)
My work is focused on anxiety, including panic, stress, social anxiety, OCD, and posttraumatic stress. I also help people with issues that often come with anxiety, including insomnia, depression, alcohol/substance use, and a desire for greater resilience. I primarily offer cognitive-behavioral therapies with good scientific support. When life gets tough, it can help to have someone on our side to provide non-judgmental support and practical skills. Finding a therapist who is a good "fit” is really important, so I offer a free 20-minute phone consultation to help you determine if my approach is likely to be a good match for you.
Photo of Jerome Veith, Counselor
Counselor, LMHCA, MA, PhD
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98101
Do life's questions take hold of you? Does life itself become questionable? You may struggle to articulate this, let alone discuss it with others. It may seem unspeakable. Yet we need companionship to uncover and address our deepest questions. They cannot be answered bluntly. They have to be lived, and that takes courage, dialogue, and time. I offer attention, patience, and trusting relation as a way to explore your questions and the concerns in which they are rooted.
Cognitive Behavioral (CBT)
(206) 202-7062 x200
Verified
Belltown
Seattle, WA 98101
Video
View
Cognitive Behavioral (CBT)
Do life's questions take hold of you? Does life itself become questionable? You may struggle to articulate this, let alone discuss it with others. It may seem unspeakable. Yet we need companionship to uncover and address our deepest questions. They cannot be answered bluntly. They have to be lived, and that takes courage, dialogue, and time. I offer attention, patience, and trusting relation as a way to explore your questions and the concerns in which they are rooted.
Photo of Amanda S Eskola, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Belltown
Seattle, WA 98121
I am the founder and owner of Turning Tides Therapy, PLLC, and I am in partnership with Gemini Clinical Associates to provide high-quality virtual care to the greater Puget Sound area. I care deeply about providing excellent mental health care to my clients. I have over 10 years of experience in private practice and healthcare settings. I specialize in stress management, anxiety, depression, addiction, bereavement, and healthy lifestyle. I work primarily with adults.
Cognitive Behavioral (CBT)
(206) 316-8478
Verified
Belltown
Seattle, WA 98121
Cognitive Behavioral (CBT)
I am the founder and owner of Turning Tides Therapy, PLLC, and I am in partnership with Gemini Clinical Associates to provide high-quality virtual care to the greater Puget Sound area. I care deeply about providing excellent mental health care to my clients. I have over 10 years of experience in private practice and healthcare settings. I specialize in stress management, anxiety, depression, addiction, bereavement, and healthy lifestyle. I work primarily with adults.
Photo of Marcus William John Toomey, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98121
I believe that every person has the ability to lift out of any struggle; sometimes, we just need a little help. My goal is to build a safe and supportive relationship with you so that you can experience the growth, healing, and skills that you are looking for. My approach to therapy is a mix of CBT and Relational, and I value bringing authenticity and levity into our work together. I have a particular interest in working with people who are managing intersecting cultural identities, spiritual anxiety, OCD, and Trauma but I am excited to have the opportunity to work with individuals, couples, and children with a variety of issues.
Cognitive Behavioral (CBT)
(206) 260-1960
Verified
Belltown
Seattle, WA 98121
Video
View
Cognitive Behavioral (CBT)
I believe that every person has the ability to lift out of any struggle; sometimes, we just need a little help. My goal is to build a safe and supportive relationship with you so that you can experience the growth, healing, and skills that you are looking for. My approach to therapy is a mix of CBT and Relational, and I value bringing authenticity and levity into our work together. I have a particular interest in working with people who are managing intersecting cultural identities, spiritual anxiety, OCD, and Trauma but I am excited to have the opportunity to work with individuals, couples, and children with a variety of issues.
Photo of Patti Nequette, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98101
My therapy practice is committed to helping people live happier, healthier, more joy filled lives. Every single moment of our lives can unfold in infinitely creative ways, yet sometimes our problems seem overwhelming, or we find ourselves repeating negative patterns and we can't see the solution. Are you suffering from anxiety or depression? Are you longing for emotional connection with those nearest to you? Does your life lack a sense of direction, meaning or purpose? Are you suffering a loss, going through a job or life transition?
Cognitive Behavioral (CBT)
(206) 535-1617
Verified
Belltown
Seattle, WA 98101
Video
View
Cognitive Behavioral (CBT)
My therapy practice is committed to helping people live happier, healthier, more joy filled lives. Every single moment of our lives can unfold in infinitely creative ways, yet sometimes our problems seem overwhelming, or we find ourselves repeating negative patterns and we can't see the solution. Are you suffering from anxiety or depression? Are you longing for emotional connection with those nearest to you? Does your life lack a sense of direction, meaning or purpose? Are you suffering a loss, going through a job or life transition?
Photo of April Jones- Marriage And Family Therapist, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98121
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elements for a happy life, but still struggle with stress, relational problems, self-esteem, and work issues. Something is missing or preventing fulfillment and it is our collaborative efforts that help us discover and remove those barriers.
Cognitive Behavioral (CBT)
(425) 399-5171
Verified
Belltown
Seattle, WA 98121
Video
View
Cognitive Behavioral (CBT)
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elements for a happy life, but still struggle with stress, relational problems, self-esteem, and work issues. Something is missing or preventing fulfillment and it is our collaborative efforts that help us discover and remove those barriers.
Photo of Northwest Counseling & Art Therapy, LLC, Counselor
Counselor, LMHC, ATR-P
Verified by Psychology Today
Verified
|
Video
Office is near:
Belltown
Seattle, WA 98121
I love working with children and adolescents of all ages and have experience working with children and adolescents experiencing symptoms related to trauma, depression, and anxiety. I also have availability for client's in Washington who need tele-health or struggle to drive for in person counseling.
Cognitive Behavioral (CBT)
(206) 202-5053
Verified
Office is near:
Belltown
Seattle, WA 98121
Video
View
Cognitive Behavioral (CBT)
I love working with children and adolescents of all ages and have experience working with children and adolescents experiencing symptoms related to trauma, depression, and anxiety. I also have availability for client's in Washington who need tele-health or struggle to drive for in person counseling.
Photo of Sue Bates, Counselor
Counselor, MEd, LMHC
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98101
I teach women how to date and create healthy relationships. Also, SPECIALIZING IN RECOVERY FROM A NARCISSIST. When you say how you feel, do they turn it back on you? You this and you that? You're confused... You don't feel good about yourself. Do you wish you could record conversations? So you could figure out what the heck is happing? I will help you figure it all out and teach you how to handle it. It could be a romantic relationship or your family or co-workers.
Cognitive Behavioral (CBT)
(206) 612-3828
Verified
Belltown
Seattle, WA 98101
Video
View
Cognitive Behavioral (CBT)
I teach women how to date and create healthy relationships. Also, SPECIALIZING IN RECOVERY FROM A NARCISSIST. When you say how you feel, do they turn it back on you? You this and you that? You're confused... You don't feel good about yourself. Do you wish you could record conversations? So you could figure out what the heck is happing? I will help you figure it all out and teach you how to handle it. It could be a romantic relationship or your family or co-workers.
Photo of Jeff Hill, Counselor
Counselor, MA, LMHCA, NCC
Verified by Psychology Today
Verified
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Ask
Belltown
Seattle, WA 98101
Are you finding it difficult to have a work/life balance working from home? Maybe you’re finding transitioning to working from home is overwhelming. Perhaps your questioning why working from home seems to have more obstacles than going into the office. Are you struggling to find the energy for virtual work meetings? Maybe the stress of meeting online for work and personal relationships is starting to feel overwhelming. Perhaps you’re having more arguments with your partner since working from home and you’re not sure why. This work/home dynamic can be isolating, disorienting, and stressful.
Cognitive Behavioral (CBT)
(206) 582-0174
Verified
Belltown
Seattle, WA 98101
View
Cognitive Behavioral (CBT)
Are you finding it difficult to have a work/life balance working from home? Maybe you’re finding transitioning to working from home is overwhelming. Perhaps your questioning why working from home seems to have more obstacles than going into the office. Are you struggling to find the energy for virtual work meetings? Maybe the stress of meeting online for work and personal relationships is starting to feel overwhelming. Perhaps you’re having more arguments with your partner since working from home and you’re not sure why. This work/home dynamic can be isolating, disorienting, and stressful.
Photo of Omid Roustaei, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98101
I work with individuals & couples who are seeking change and strive to better understand and work through their negative patterns in their relationships and personal lives. Have you been yearning for the love & respect that you once had in your intimate relationship? Is anger, stress, worry or depression getting the best of you in your personal life? Finding yourself getting into the same patterns of fighting and arguing with your partner? Not feeling heard? Maybe you've lost touch with the friendship & love that started your relationship. Do you find yourself shutting down to keep from arguing with your partner?
Cognitive Behavioral (CBT)
(206) 228-6797
Verified
Belltown
Seattle, WA 98101
Video
View
Cognitive Behavioral (CBT)
I work with individuals & couples who are seeking change and strive to better understand and work through their negative patterns in their relationships and personal lives. Have you been yearning for the love & respect that you once had in your intimate relationship? Is anger, stress, worry or depression getting the best of you in your personal life? Finding yourself getting into the same patterns of fighting and arguing with your partner? Not feeling heard? Maybe you've lost touch with the friendship & love that started your relationship. Do you find yourself shutting down to keep from arguing with your partner?
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98121
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Cognitive Behavioral (CBT)
(872) 814-7356
Verified
Belltown
Seattle, WA 98121
Video
View
Cognitive Behavioral (CBT)
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Photo of Jennifer Watson, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Belltown
Seattle, WA 98121
Whatever you are going through, you don't have to go through it alone. In therapy we work together to transform your distress into something meaningful: an opportunity for healing and growth. My guidance is non-judgmental and focused on your particular needs and strengths. You can get unstuck from longstanding patterns, improve your coping, shift your thinking, and nurture better relationships. I hope treatment provides my clients pathways to feeling connected, creative, and courageous during tough times.
Cognitive Behavioral (CBT)
(253) 343-1938
Verified
Office is near:
Belltown
Seattle, WA 98121
Video
View
Cognitive Behavioral (CBT)
Whatever you are going through, you don't have to go through it alone. In therapy we work together to transform your distress into something meaningful: an opportunity for healing and growth. My guidance is non-judgmental and focused on your particular needs and strengths. You can get unstuck from longstanding patterns, improve your coping, shift your thinking, and nurture better relationships. I hope treatment provides my clients pathways to feeling connected, creative, and courageous during tough times.
Photo of Maite Andrea Imaz, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98101
With genuine positive regard and resolve, my practice is committed to fostering awareness, healing and empowerment. Therapy deepens the relationship with oneself in addition with helping to navigate challenges. I facilitate with getting to the heart of the matter, gleaning meaningful insight, and building upon internal and external strengths. I have worked professionally in the fields of mental health for over 18 years, supporting a diverse population of hundreds of adults, children, couples and families through and beyond, trauma, grief, depression, anxiety, life transitions and relationship difficulties.
Cognitive Behavioral (CBT)
(206) 207-8798
Verified
Belltown
Seattle, WA 98101
Video
View
Cognitive Behavioral (CBT)
With genuine positive regard and resolve, my practice is committed to fostering awareness, healing and empowerment. Therapy deepens the relationship with oneself in addition with helping to navigate challenges. I facilitate with getting to the heart of the matter, gleaning meaningful insight, and building upon internal and external strengths. I have worked professionally in the fields of mental health for over 18 years, supporting a diverse population of hundreds of adults, children, couples and families through and beyond, trauma, grief, depression, anxiety, life transitions and relationship difficulties.
Photo of Minju Kim, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Belltown
Seattle, WA 98101
[Self-esteem, Self-love & Inner Child work specialist]. My specialty is low self-esteem, relationship (insecurity, codependence, attachment) issues, FOO (Family of origin) issues. I have a lot of experience in working with those who were raised by toxic (controlling/narcissistic) parents. I help my clients explore true identity, embrace themselves, understand and forgive others/consequences, and ultimately become confident and positive about themselves. During therapy, you will navigate negative feelings (self-criticism, guilt, shame), truly understand yourself, and learn how to love yourself.
Cognitive Behavioral (CBT)
Verified
Belltown
Seattle, WA 98101
Video
View
Cognitive Behavioral (CBT)
[Self-esteem, Self-love & Inner Child work specialist]. My specialty is low self-esteem, relationship (insecurity, codependence, attachment) issues, FOO (Family of origin) issues. I have a lot of experience in working with those who were raised by toxic (controlling/narcissistic) parents. I help my clients explore true identity, embrace themselves, understand and forgive others/consequences, and ultimately become confident and positive about themselves. During therapy, you will navigate negative feelings (self-criticism, guilt, shame), truly understand yourself, and learn how to love yourself.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Belltown, Seattle or for a Belltown, Seattle CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Belltown, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Belltown, Seattle

For example, if you're seeking a marriage counselor in Belltown, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Belltown, Seattle and couples therapy. And they welcome families for family counseling in Belltown, Seattle or family therapy in Belltown, Seattle.