Counselor, MA, LMHC, LMFTA Verified
Verified
Belltown
Seattle, WA 98101
***ONLINE SESSION AVAILABLE***Have you found yourself making changes to your life, such as a job change, a new partner, weight loss, or move to a new city, and you feel disconnected? Do you find yourself asking questions, "Why haven't things changed? What is wrong with me? Will I ever find happiness?" In many cases, the external changes are not enough. Many times what is needed is a change within ourselves. With creating inner changes we are able to find healing, joy, and peace within ourselves, so that the external change can be fully enjoyed.
Cognitive Behavioral (CBT)
(206) 257-3810
Verified
View

Belltown
Seattle, WA 98101
Cognitive Behavioral (CBT)
***ONLINE SESSION AVAILABLE***Have you found yourself making changes to your life, such as a job change, a new partner, weight loss, or move to a new city, and you feel disconnected? Do you find yourself asking questions, "Why haven't things changed? What is wrong with me? Will I ever find happiness?" In many cases, the external changes are not enough. Many times what is needed is a change within ourselves. With creating inner changes we are able to find healing, joy, and peace within ourselves, so that the external change can be fully enjoyed.
Psychologist, PhD Verified
Verified
Belltown
Seattle, WA 98121
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Cognitive Behavioral (CBT)
(872) 814-7356
Verified
View

Belltown
Seattle, WA 98121
Cognitive Behavioral (CBT)
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Photo of Case E Lovell, Counselor
Counselor, MA, LMHC Verified
Verified
Belltown
Seattle, WA 98101
You're independent, driven, and you don't often ask for help. You like to tackle your problems head-on, but you don't know how to fix this problem. You've always been your own harshest critic, and that has helped you succeed in the past, but now that voice has turned on you and is tearing you down. On the outside, everything looks fine, but on the inside you're drowning. You feel stuck, overwhelmed, and unable to control your feelings. You don't know how to make this better.
Cognitive Behavioral (CBT)
(855) 841-5183 x600
Verified
View

Belltown
Seattle, WA 98101
Cognitive Behavioral (CBT)
You're independent, driven, and you don't often ask for help. You like to tackle your problems head-on, but you don't know how to fix this problem. You've always been your own harshest critic, and that has helped you succeed in the past, but now that voice has turned on you and is tearing you down. On the outside, everything looks fine, but on the inside you're drowning. You feel stuck, overwhelmed, and unable to control your feelings. You don't know how to make this better.
Drug & Alcohol Counselor Verified
Verified
Belltown
Seattle, WA 98121
At Nua Counseling, PLLC we work with clients needing discrete, professional care. Our expert staff has extensive experience in both substance abuse treatment and mental health counseling to help you achieve your goals. In addition, we offer 12-step alternatives to recovery, as well as treatments like Intensive Outpatient Services, Continuing Care Services, Family Support, and Relapse Prevention.
Cognitive Behavioral (CBT)
(206) 900-8393
Verified
View

Belltown
Seattle, WA 98121
Cognitive Behavioral (CBT)
At Nua Counseling, PLLC we work with clients needing discrete, professional care. Our expert staff has extensive experience in both substance abuse treatment and mental health counseling to help you achieve your goals. In addition, we offer 12-step alternatives to recovery, as well as treatments like Intensive Outpatient Services, Continuing Care Services, Family Support, and Relapse Prevention.
Photo of Blake Thompson - Anxiety Specialist, Counselor
Counselor Verified
Verified
Belltown
Seattle, WA 98101
If you suffer from anxiety, you should consider seeing a specialist - someone who focuses on anxiety exclusively and who can provide a comprehensive approach to your treatment. This is important for two reasons. First, one-size-fits-all approaches to therapy attempt to be as inclusive as possible and inevitably end up dumbing things down and glossing over much of the relevant complexity. Anxieties are at least as complex as those who have them.
Cognitive Behavioral (CBT)
(206) 693-2838 x100
Verified
View

Belltown
Seattle, WA 98101
Cognitive Behavioral (CBT)
If you suffer from anxiety, you should consider seeing a specialist - someone who focuses on anxiety exclusively and who can provide a comprehensive approach to your treatment. This is important for two reasons. First, one-size-fits-all approaches to therapy attempt to be as inclusive as possible and inevitably end up dumbing things down and glossing over much of the relevant complexity. Anxieties are at least as complex as those who have them.
Photo of Dennis McCarthy, Counselor
Counselor, MA, LMHC Verified
Verified
Belltown
Seattle, WA 98101
We all can feel stuck from time to time. Whether it's a relationship issue, a career issue, or challenges with depression or anxiety, we can find ourselves repeating the same patterns. I help people understand the patterns of their lives and how to move beyond challenges and towards fulfillment.
Cognitive Behavioral (CBT)
(206) 595-2659
Verified
View

Belltown
Seattle, WA 98101
Cognitive Behavioral (CBT)
We all can feel stuck from time to time. Whether it's a relationship issue, a career issue, or challenges with depression or anxiety, we can find ourselves repeating the same patterns. I help people understand the patterns of their lives and how to move beyond challenges and towards fulfillment.
Photo of Cari Seaborne, Counselor
Counselor, MA, LMHC Verified
Verified
Belltown
Seattle, WA 98101
Are you experiencing issues that are impacting life satisfaction, decisions, career, and relationships? You may find yourself experiencing anything from a vague sense of un-ease about your life to an intensely felt anxiety, worry or depression. I am trained in a variety of therapeutic styles that serve to increase awareness and build new understandings so that change may be experienced within a supportive therapeutic relationship.
Cognitive Behavioral (CBT)
(206) 535-1803
Verified
View

Belltown
Seattle, WA 98101
Cognitive Behavioral (CBT)
Are you experiencing issues that are impacting life satisfaction, decisions, career, and relationships? You may find yourself experiencing anything from a vague sense of un-ease about your life to an intensely felt anxiety, worry or depression. I am trained in a variety of therapeutic styles that serve to increase awareness and build new understandings so that change may be experienced within a supportive therapeutic relationship.
Photo of Danny R Gellersen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW Verified
Verified
Belltown
Seattle, WA 98101
The weight of depression and anxiety can be relentlessly discouraging. Many folks feel trapped, and exhausted. As a therapist, I will work to guide you to a place that feels hopeful again. My therapeutic approach emphasizes a caring and attentive experience that builds upon lasting progress. There will be rich opportunities to work deeply at the heart of what troubles you. Although change is not always a comfortable process, it can be much easier with support.
Cognitive Behavioral (CBT)
(206) 538-2906
Verified
View

Belltown
Seattle, WA 98101
Cognitive Behavioral (CBT)
The weight of depression and anxiety can be relentlessly discouraging. Many folks feel trapped, and exhausted. As a therapist, I will work to guide you to a place that feels hopeful again. My therapeutic approach emphasizes a caring and attentive experience that builds upon lasting progress. There will be rich opportunities to work deeply at the heart of what troubles you. Although change is not always a comfortable process, it can be much easier with support.
Photo of Resonant Relationships, PLLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LICSW, LMHC, PhD Verified
Verified
Belltown
Seattle, WA 98121
In times of distress, uncertainty, transition, or desired change, working with a therapist can help. At Resonant Relationships, we believe in your inherent ability to move toward greater well-being, happiness, and healing. It is our job to help you do that-- to find the answers you seek and to create the change and transformation in your self, life, and/or relationships that you dream of. We strive to provide a safe, comfortable, affirming environment in which to support you along this journey. Wherever you are at, and wherever you are going, it is our honor and privilege to engage with you in the process of getting there.
Cognitive Behavioral (CBT)
(978) 451-0174
Verified
View

Belltown
Seattle, WA 98121
Cognitive Behavioral (CBT)
In times of distress, uncertainty, transition, or desired change, working with a therapist can help. At Resonant Relationships, we believe in your inherent ability to move toward greater well-being, happiness, and healing. It is our job to help you do that-- to find the answers you seek and to create the change and transformation in your self, life, and/or relationships that you dream of. We strive to provide a safe, comfortable, affirming environment in which to support you along this journey. Wherever you are at, and wherever you are going, it is our honor and privilege to engage with you in the process of getting there.
Photo of Jerome Veith, Counselor
Counselor, LMHCA, MA, PhD Verified
Verified
Belltown
Seattle, WA 98101
Do life's questions take hold of you? Does life itself become questionable? You may struggle to articulate this, let alone discuss it with others. It may seem unspeakable. Yet we need companionship to uncover and address our deepest questions. They cannot be answered bluntly. They have to be lived, and that takes courage, dialogue, and time. I offer attention, patience, and trusting relation as a way to explore your questions and the concerns in which they are rooted.
Cognitive Behavioral (CBT)
(206) 202-7062 x200
Verified
View

Belltown
Seattle, WA 98101
Cognitive Behavioral (CBT)
Do life's questions take hold of you? Does life itself become questionable? You may struggle to articulate this, let alone discuss it with others. It may seem unspeakable. Yet we need companionship to uncover and address our deepest questions. They cannot be answered bluntly. They have to be lived, and that takes courage, dialogue, and time. I offer attention, patience, and trusting relation as a way to explore your questions and the concerns in which they are rooted.
Photo of Makiko Guji, Psychologist
Psychologist, PsyD Verified
Verified
Belltown
Seattle, WA 98101
As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships. I believe that the time of despair could be a significant opportunity for growth.
Cognitive Behavioral (CBT)
(206) 370-4237
Verified
View

Belltown
Seattle, WA 98101
Cognitive Behavioral (CBT)
As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships. I believe that the time of despair could be a significant opportunity for growth.
Photo of NOCD - Therapists for OCD, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Belltown
Seattle, WA 98121
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Cognitive Behavioral (CBT)
(872) 206-9608
Verified
View

Belltown
Seattle, WA 98121
Cognitive Behavioral (CBT)
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Photo of Marcus William John Toomey, Counselor
Counselor, MA, LMHCA Verified
Verified
Belltown
Seattle, WA 98121
I believe that every person has the ability to lift out of any struggle; sometimes, we just need a little help. My goal is to build a safe and supportive relationship with you so that you can experience the growth, healing, and skills that you are looking for. My approach to therapy is a mix of CBT and Relational, and I value bringing authenticity and levity into our work together. I have a particular interest in working with people who are managing intersecting cultural identities, spiritual anxiety, OCD, and Trauma but I am excited to have the opportunity to work with individuals, couples, and children with a variety of issues.
Cognitive Behavioral (CBT)
(206) 260-1960
Verified
View

Belltown
Seattle, WA 98121
Cognitive Behavioral (CBT)
I believe that every person has the ability to lift out of any struggle; sometimes, we just need a little help. My goal is to build a safe and supportive relationship with you so that you can experience the growth, healing, and skills that you are looking for. My approach to therapy is a mix of CBT and Relational, and I value bringing authenticity and levity into our work together. I have a particular interest in working with people who are managing intersecting cultural identities, spiritual anxiety, OCD, and Trauma but I am excited to have the opportunity to work with individuals, couples, and children with a variety of issues.
Photo of Ann Marie Roepke, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Belltown
Seattle, WA 98121
My work is focused on anxiety, including panic, stress, social anxiety, OCD, and posttraumatic stress. I also help people with issues that often come with anxiety, including insomnia, depression, alcohol/substance use, and a desire for greater resilience. I primarily offer cognitive-behavioral therapies with good scientific support. When life gets tough, it can help to have someone on our side to provide non-judgmental support and practical skills. Finding a therapist who is a good "fit” is really important, so I offer a free 20-minute phone consultation to help you determine if my approach is likely to be a good match for you.
Cognitive Behavioral (CBT)
(206) 204-5292
Verified
View

Office is near:
Belltown
Seattle, WA 98121
Cognitive Behavioral (CBT)
My work is focused on anxiety, including panic, stress, social anxiety, OCD, and posttraumatic stress. I also help people with issues that often come with anxiety, including insomnia, depression, alcohol/substance use, and a desire for greater resilience. I primarily offer cognitive-behavioral therapies with good scientific support. When life gets tough, it can help to have someone on our side to provide non-judgmental support and practical skills. Finding a therapist who is a good "fit” is really important, so I offer a free 20-minute phone consultation to help you determine if my approach is likely to be a good match for you.
Photo of April Jones- Marriage And Family Therapist, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA Verified
Verified
Belltown
Seattle, WA 98121
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elements for a happy life, but still struggle with stress, relational problems, self-esteem, and work issues. Something is missing or preventing fulfillment and it is our collaborative efforts that help us discover and remove those barriers.
Cognitive Behavioral (CBT)
(425) 399-5171
Verified
View

Belltown
Seattle, WA 98121
Cognitive Behavioral (CBT)
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elements for a happy life, but still struggle with stress, relational problems, self-esteem, and work issues. Something is missing or preventing fulfillment and it is our collaborative efforts that help us discover and remove those barriers.
Counselor, LMHC, NBCC Verified
Verified
Belltown
Seattle, WA 98121
Everybody has a story. Authentic life stories provide a clear sense of purpose, direction, and meaning. But, when struggling, your story can be confusing and painful. Inauthentic stories can lead you down a path of damaged relationships, poor self care, and risky behavior. You can't always change the circumstances or the characters, but you can always change your role and personal narrative. If you're ready for a new chapter, I'm ready to help.
Cognitive Behavioral (CBT)
(425) 310-4289
Verified
View

Belltown
Seattle, WA 98121
Cognitive Behavioral (CBT)
Everybody has a story. Authentic life stories provide a clear sense of purpose, direction, and meaning. But, when struggling, your story can be confusing and painful. Inauthentic stories can lead you down a path of damaged relationships, poor self care, and risky behavior. You can't always change the circumstances or the characters, but you can always change your role and personal narrative. If you're ready for a new chapter, I'm ready to help.
Photo of Nina Lane, Counselor
Counselor, MA, LMHC Verified
Verified
Belltown
Seattle, WA 98101
Do you feel stuck? Are you sad or anxious? Are you having difficulty managing your relationships or experiencing self-esteem issues? My psychotherapy practice can help you rediscover and expand your personal strengths and self-knowledge in order to deal with the challenges in your life. I understand the courage it takes to make the first step into therapy and I focus on creating a safe environment for you to build towards a happier life. I have extensive training in issues related to loss and grief, anxiety, depression, relationship issues, and trauma.
Cognitive Behavioral (CBT)
(206) 504-3014
Verified
View

Belltown
Seattle, WA 98101
Cognitive Behavioral (CBT)
Do you feel stuck? Are you sad or anxious? Are you having difficulty managing your relationships or experiencing self-esteem issues? My psychotherapy practice can help you rediscover and expand your personal strengths and self-knowledge in order to deal with the challenges in your life. I understand the courage it takes to make the first step into therapy and I focus on creating a safe environment for you to build towards a happier life. I have extensive training in issues related to loss and grief, anxiety, depression, relationship issues, and trauma.
Photo of Kristin Little Counseling, Counselor
Counselor, LMHC, MA, MS Verified
Verified
Belltown
Seattle, WA 98121
Have trouble saying 'No"? Wondering why you feel scared when everyone else seem fine? Are you avoiding things, feeling guilty and overwhelmed? Are you facing divorce and have no idea of what to do or where to turn? I help adults and older children with anxiety, establishing boundaries, managing ADHD and learning differences, depression and coping with major life changes and transitions. I also offer parenting and child inclusive or focused support for families in the divorce process.
Cognitive Behavioral (CBT)
(206) 295-8673
Verified
View

Belltown
Seattle, WA 98121
Cognitive Behavioral (CBT)
Have trouble saying 'No"? Wondering why you feel scared when everyone else seem fine? Are you avoiding things, feeling guilty and overwhelmed? Are you facing divorce and have no idea of what to do or where to turn? I help adults and older children with anxiety, establishing boundaries, managing ADHD and learning differences, depression and coping with major life changes and transitions. I also offer parenting and child inclusive or focused support for families in the divorce process.
Photo of Harrison M Davis, Counselor
Counselor, MSEd, LMHC Verified
Verified
Office is near:
Belltown
Seattle, WA 98121
**No Current Openings** I enjoy working with individuals and families that have been met with challenges that may seem too great to overcome alone. I want to work with those clients struggling to adjust to changes in their life or lifestyle or seek a deeper understanding of how they interact with their world. I thrive working with clients that have interest in improving their interpersonal connections whether that be within the nuclear family, work peers, or in the community. I seek to work with individuals that struggle to understand why they interact with themselves and others the way they do because that is the core of wellness.
Cognitive Behavioral (CBT)
(206) 309-7218
Verified
View

Office is near:
Belltown
Seattle, WA 98121
Cognitive Behavioral (CBT)
**No Current Openings** I enjoy working with individuals and families that have been met with challenges that may seem too great to overcome alone. I want to work with those clients struggling to adjust to changes in their life or lifestyle or seek a deeper understanding of how they interact with their world. I thrive working with clients that have interest in improving their interpersonal connections whether that be within the nuclear family, work peers, or in the community. I seek to work with individuals that struggle to understand why they interact with themselves and others the way they do because that is the core of wellness.
Photo of Antioch Community Counseling and Psychology Clinic,
Belltown
Seattle, WA 98121
The Clinic offers low-fee counseling and assessment services for individuals, couples, and families of all ages. We are open over 40+ hours a week Monday - Friday. We are also providing no-fee online counseling and therapy services to Covid-19 frontline workers throughout 2020. For others desiring affordable counseling services, we are now offering a special, low fee, sliding scale (beginning at $0), based on household income, through 2020 to help all those affected by the pandemic or otherwise struggling economically.
Cognitive Behavioral (CBT)
(206) 268-4840
Verified
View

Belltown
Seattle, WA 98121
Cognitive Behavioral (CBT)
The Clinic offers low-fee counseling and assessment services for individuals, couples, and families of all ages. We are open over 40+ hours a week Monday - Friday. We are also providing no-fee online counseling and therapy services to Covid-19 frontline workers throughout 2020. For others desiring affordable counseling services, we are now offering a special, low fee, sliding scale (beginning at $0), based on household income, through 2020 to help all those affected by the pandemic or otherwise struggling economically.

See more therapy options for Belltown, Seattle

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Belltown, Seattle or for a Belltown, Seattle CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Belltown, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Belltown, Seattle

For example, if you're seeking a marriage counselor in Belltown, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Belltown, Seattle and couples therapy. And they welcome families for family counseling in Belltown, Seattle or family therapy in Belltown, Seattle.