Counselor, MA, LMHCA Verified
Verified
Seattle, WA 98101
I specialize in helping individuals live their authentic lives with integrity, intention and purpose. I provide a judgment free, supportive therapeutic environment for adults and teens to identify and manifest their personal goals. Collaboratively we will identify the habits or patterns that are holding you back from living your preferred life. I focus on person-centered therapeutic approaches with an emphasis on motivational interviewing, cognitive behavioral therapy and solution focused brief therapy. I am honored to help my client’s not just survive but thrive in today’s uncertain world.
Cognitive Behavioral (CBT)
(206) 260-0279
Verified
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Seattle, WA 98101
Cognitive Behavioral (CBT)
I specialize in helping individuals live their authentic lives with integrity, intention and purpose. I provide a judgment free, supportive therapeutic environment for adults and teens to identify and manifest their personal goals. Collaboratively we will identify the habits or patterns that are holding you back from living your preferred life. I focus on person-centered therapeutic approaches with an emphasis on motivational interviewing, cognitive behavioral therapy and solution focused brief therapy. I am honored to help my client’s not just survive but thrive in today’s uncertain world.
Photo of Seattle Grief Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Seattle, WA 98110
Compassion and integrity are at the core of my practice. I honor the unique path of everyone I work with. My focus is to create a comfortable and safe space. I am a therapist specializing in grief and bereavement. I have 18 years' experience working with individuals and their caregivers living with serious illness. . A recognized leader for more than 17 years in the field of oncology. I provide-grief therapy and facilitate grief support groups . Working with the bereaved and companioning them through their journey has been a long-time passion for many years
Cognitive Behavioral (CBT)
(206) 202-0823
Verified
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Office is near:
Seattle, WA 98110
Cognitive Behavioral (CBT)
Compassion and integrity are at the core of my practice. I honor the unique path of everyone I work with. My focus is to create a comfortable and safe space. I am a therapist specializing in grief and bereavement. I have 18 years' experience working with individuals and their caregivers living with serious illness. . A recognized leader for more than 17 years in the field of oncology. I provide-grief therapy and facilitate grief support groups . Working with the bereaved and companioning them through their journey has been a long-time passion for many years
Clinical Social Work/Therapist, LICSW Verified
Verified
Seattle, WA 98118
I believe that every individual has the ability to make change, heal and grow. I will create a supportive environment where you will be heard, new skills can be learned and also practiced. My treatment methods are grounded in evidence-based models, while allowing for the flexibility to individualize to best meet your needs. I want to make therapy work for you and know that no approach is perfect for everyone. My therapeutic orientation is Humanistic and I primarily use Cognitive Behavioral Therapy (CBT), Mindfulness techniques and exposure. Together we will decide what works for you.
Cognitive Behavioral (CBT)
(206) 207-4676
Verified
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Seattle, WA 98118
Cognitive Behavioral (CBT)
I believe that every individual has the ability to make change, heal and grow. I will create a supportive environment where you will be heard, new skills can be learned and also practiced. My treatment methods are grounded in evidence-based models, while allowing for the flexibility to individualize to best meet your needs. I want to make therapy work for you and know that no approach is perfect for everyone. My therapeutic orientation is Humanistic and I primarily use Cognitive Behavioral Therapy (CBT), Mindfulness techniques and exposure. Together we will decide what works for you.
Photo of Danny R Gellersen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW Verified
Verified
Seattle, WA 98101
The weight of depression and anxiety can be relentlessly discouraging. Many folks feel trapped, and exhausted. As a therapist, I will work to guide you to a place that feels hopeful again. My therapeutic approach emphasizes a caring and attentive experience that builds upon lasting progress. There will be rich opportunities to work deeply at the heart of what troubles you. Although change is not always a comfortable process, it can be much easier with support.
Cognitive Behavioral (CBT)
(206) 538-2906
Verified
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Seattle, WA 98101
Cognitive Behavioral (CBT)
The weight of depression and anxiety can be relentlessly discouraging. Many folks feel trapped, and exhausted. As a therapist, I will work to guide you to a place that feels hopeful again. My therapeutic approach emphasizes a caring and attentive experience that builds upon lasting progress. There will be rich opportunities to work deeply at the heart of what troubles you. Although change is not always a comfortable process, it can be much easier with support.
Photo of Io Salant, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98115
I work with children, teens, adults, and families. I believe that counseling is, first and foremost, a relationship; positive change can only take place when the relationship is based upon honest and open communication, collaboration, and trust. With individuals, my goal is to help you build upon your existing coping skills, deepen your insight, and work with you to develop healthier approaches that will improve your ability to handle future stressors, challenges, and losses. With families, my goal is to help identify challenges and collaborate on an action plan for family success.
Cognitive Behavioral (CBT)
(206) 693-4886
Verified
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Seattle, WA 98115
Cognitive Behavioral (CBT)
I work with children, teens, adults, and families. I believe that counseling is, first and foremost, a relationship; positive change can only take place when the relationship is based upon honest and open communication, collaboration, and trust. With individuals, my goal is to help you build upon your existing coping skills, deepen your insight, and work with you to develop healthier approaches that will improve your ability to handle future stressors, challenges, and losses. With families, my goal is to help identify challenges and collaborate on an action plan for family success.
Photo of Fourth Dimension Counseling & Coaching, Counselor
Counselor, LMHC, SUDP, CSAT, CPTT, CMAT Verified
Verified
Seattle, WA 98109
Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.
Cognitive Behavioral (CBT)
(206) 451-1282
Verified
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Seattle, WA 98109
Cognitive Behavioral (CBT)
Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.
Photo of Kelvin Peprah, Counselor
Counselor, MA, LMHCA Verified
Verified
Seattle, WA 98112
Having difficulty finding a therapist of color who understands your experience? I understand your struggle. As an African American male, I too had trouble finding a therapist of my own. Being a person of color in our society comes with its own unique experience, along with the everyday struggles and challenges we all face. It’s difficult and frustrating to have to explain this unique experience to someone before you can even address your reason for being there. But you continue searching because you know you need someone who understands your experience and can help you with life’s struggles.
Cognitive Behavioral (CBT)
(206) 385-3168
Verified
View

Seattle, WA 98112
Cognitive Behavioral (CBT)
Having difficulty finding a therapist of color who understands your experience? I understand your struggle. As an African American male, I too had trouble finding a therapist of my own. Being a person of color in our society comes with its own unique experience, along with the everyday struggles and challenges we all face. It’s difficult and frustrating to have to explain this unique experience to someone before you can even address your reason for being there. But you continue searching because you know you need someone who understands your experience and can help you with life’s struggles.
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Seattle, WA 98102
In our work together, I'll help you explore your personal history so that you can achieve a deeper understanding of your current problems and achieve greater self-awareness. I believe our early experiences and traumas show up in our current lives and can manifest themselves in a myriad of thoughts, feelings, and behaviors. Therefore, I view therapy as a guide moving us towards the necessary clarity needed to live more purposely, thoughtfully, and with greater self-awareness.
Cognitive Behavioral (CBT)
(206) 900-8432
Verified
View

Seattle, WA 98102
Cognitive Behavioral (CBT)
In our work together, I'll help you explore your personal history so that you can achieve a deeper understanding of your current problems and achieve greater self-awareness. I believe our early experiences and traumas show up in our current lives and can manifest themselves in a myriad of thoughts, feelings, and behaviors. Therefore, I view therapy as a guide moving us towards the necessary clarity needed to live more purposely, thoughtfully, and with greater self-awareness.
Photo of Ashley Levien, Counselor
Counselor, MA, LMHC, MHP Verified
Verified
Seattle, WA 98122
I am a holistic, integrative, person-centered, culturally considerate therapist for adolescents, individuals, partners and families. I am curious, open-minded, and non-judgmental. I believe communication with yourself and others is at the heart of successful relationships. I also believe that you know what you need to heal and my job is to help you get more in touch with that part of yourself. As an empathetic witness, advocate, and guide, I will help you increase your self-awareness and sense of agency through mindful observation, personal exploration, and collaborative experimentation.
Cognitive Behavioral (CBT)
(425) 970-9186
Verified
View

Seattle, WA 98122
Cognitive Behavioral (CBT)
I am a holistic, integrative, person-centered, culturally considerate therapist for adolescents, individuals, partners and families. I am curious, open-minded, and non-judgmental. I believe communication with yourself and others is at the heart of successful relationships. I also believe that you know what you need to heal and my job is to help you get more in touch with that part of yourself. As an empathetic witness, advocate, and guide, I will help you increase your self-awareness and sense of agency through mindful observation, personal exploration, and collaborative experimentation.
Photo of JD Huntsman, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98104
If you’re struggling with depression or anxiety, I am a warm, empathetic counselor who loves working with people who are looking to change but don’t know how. I love helping my clients flourish in a safe environment that is accepting and nurturing, and that is what I try to create in my therapy sessions. I work well with people who want to find out who they are and dig deep into the process of therapy. Conversely, I also like to focus on practical approaches that will help you feel unstuck and get you back on track. I love working with the LGBTQ+ community and have experience and expertise working with teens and young adults.
Cognitive Behavioral (CBT)
(206) 577-6653
Verified
View

Seattle, WA 98104
Cognitive Behavioral (CBT)
If you’re struggling with depression or anxiety, I am a warm, empathetic counselor who loves working with people who are looking to change but don’t know how. I love helping my clients flourish in a safe environment that is accepting and nurturing, and that is what I try to create in my therapy sessions. I work well with people who want to find out who they are and dig deep into the process of therapy. Conversely, I also like to focus on practical approaches that will help you feel unstuck and get you back on track. I love working with the LGBTQ+ community and have experience and expertise working with teens and young adults.
Photo of Amy Sponsler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Seattle, WA 98107
I join with clients in a safe, non-judgmental and collaborative way. We will work together to explore, understand and resolve the challenges related to the counseling goals they have identified. My treatment approach is both creative and flexible. I allow clients to direct each session with validating and encouraging support from me throughout the process. While using various treatment models such as cognitive behavioral therapy and mindfulness to cater to the needs of each client, I compliment each model with a strengths-based approach. I focus on each client's capacity for emotional and mental healing and growth.
Cognitive Behavioral (CBT)
(425) 598-7058
Verified
View

Seattle, WA 98107
Cognitive Behavioral (CBT)
I join with clients in a safe, non-judgmental and collaborative way. We will work together to explore, understand and resolve the challenges related to the counseling goals they have identified. My treatment approach is both creative and flexible. I allow clients to direct each session with validating and encouraging support from me throughout the process. While using various treatment models such as cognitive behavioral therapy and mindfulness to cater to the needs of each client, I compliment each model with a strengths-based approach. I focus on each client's capacity for emotional and mental healing and growth.
Photo of Mary Hatch-Maillette, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98133
Hesitant about therapy? Don’t be. We all go through rough patches in life, and sometimes we’re left feeling stuck. Depression, helplessness, anxiety, anger, and/or stress may follow. Having someone listen to what you’re struggling with, help you clarify your goals, break old habits and form healthier ones, deal with unresolved issues, and/or learn to handle stressful situations more effectively can be extremely helpful. My practice can help anchor you, so you can make the changes you want in your life.
Cognitive Behavioral (CBT)
(206) 922-8852
Verified
View

Seattle, WA 98133
Cognitive Behavioral (CBT)
Hesitant about therapy? Don’t be. We all go through rough patches in life, and sometimes we’re left feeling stuck. Depression, helplessness, anxiety, anger, and/or stress may follow. Having someone listen to what you’re struggling with, help you clarify your goals, break old habits and form healthier ones, deal with unresolved issues, and/or learn to handle stressful situations more effectively can be extremely helpful. My practice can help anchor you, so you can make the changes you want in your life.
Photo of Olivia Hope Morgaine,
MA, LMHCA Verified
Verified
Seattle, WA 98107
Generally, we react to suffering and what we struggle with by trying to fix perceived problems, our selves, or others. It is natural to not want to suffer, but often our very resistance to suffering, or the habits we develop to avoid discomfort and pain work against us. I provide an integrative, soul-nourishing approach to therapy rooted in embodied depth psychology, health coaching, and mindfulness practices that encourages fully accepting ourselves: our bodies, feelings, and thoughts as they are.
Cognitive Behavioral (CBT)
(808) 707-7540
Verified
View

Seattle, WA 98107
Cognitive Behavioral (CBT)
Generally, we react to suffering and what we struggle with by trying to fix perceived problems, our selves, or others. It is natural to not want to suffer, but often our very resistance to suffering, or the habits we develop to avoid discomfort and pain work against us. I provide an integrative, soul-nourishing approach to therapy rooted in embodied depth psychology, health coaching, and mindfulness practices that encourages fully accepting ourselves: our bodies, feelings, and thoughts as they are.
Photo of Sue Prescott, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Seattle, WA 98125
For over 30 years I have worked with families, couples, individual adults, and children to help them feel better about themselves and their lives. I have taught people skills at communicating which can help them take care of their needs and not interact in ways that can damage relationships or others' self esteem. Because counseling involves healing on all levels--the body, the emotions and the mind--I help people learn how to heal themselves, and in turn help others to heal. My approach is holistic and client-centered where I integrate therapeutic modalities according to the person's needs.
Cognitive Behavioral (CBT)
(855) 842-2288
Verified
View

Seattle, WA 98125
Cognitive Behavioral (CBT)
For over 30 years I have worked with families, couples, individual adults, and children to help them feel better about themselves and their lives. I have taught people skills at communicating which can help them take care of their needs and not interact in ways that can damage relationships or others' self esteem. Because counseling involves healing on all levels--the body, the emotions and the mind--I help people learn how to heal themselves, and in turn help others to heal. My approach is holistic and client-centered where I integrate therapeutic modalities according to the person's needs.
Photo of Jenny Leung, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, E-RYT Verified
Verified
Seattle, WA 98115
AT THIS TIME, I AM ACCEPTING CLIENTS FOR COUPLES COUNSELING ONLY. I am a Licensed Marriage and Family Therapist and Certified Yoga Instructor offering yoga and psychotherapy. I bring over 20 years of experience in the study, practice and teaching of yoga and over 8 years of psychotherapeutic practice. As a psychotherapist, I serve as a guide to help you to elicit your own insights into your current challenges and to find the most effective tools for you. Honest and direct yet gentle and patient, I am committed to creating authentic and compassionate relationships where each client feels supported, understood, and seen.
Cognitive Behavioral (CBT)
(206) 966-4172
Verified
View

Seattle, WA 98115
Cognitive Behavioral (CBT)
AT THIS TIME, I AM ACCEPTING CLIENTS FOR COUPLES COUNSELING ONLY. I am a Licensed Marriage and Family Therapist and Certified Yoga Instructor offering yoga and psychotherapy. I bring over 20 years of experience in the study, practice and teaching of yoga and over 8 years of psychotherapeutic practice. As a psychotherapist, I serve as a guide to help you to elicit your own insights into your current challenges and to find the most effective tools for you. Honest and direct yet gentle and patient, I am committed to creating authentic and compassionate relationships where each client feels supported, understood, and seen.
Photo of Hirsch Counseling & Consulting, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Seattle, WA 98105
I've over 20 years experience helping couples and individuals with relationship issues, depression, sexual issues, including porn and sex addiction, and stress management. I have a holistic approach, helping clients examine what they do from when they awake to when they go to bed - what is helpful for their growth and well-being and what would be a better way to handle the challenges of their lives. Life is very challenging. It can be a hard school. Give yourself the gift of receiving compassionate, straightforward guidance.
Cognitive Behavioral (CBT)
(844) 938-0994
Verified
View

Seattle, WA 98105
Cognitive Behavioral (CBT)
I've over 20 years experience helping couples and individuals with relationship issues, depression, sexual issues, including porn and sex addiction, and stress management. I have a holistic approach, helping clients examine what they do from when they awake to when they go to bed - what is helpful for their growth and well-being and what would be a better way to handle the challenges of their lives. Life is very challenging. It can be a hard school. Give yourself the gift of receiving compassionate, straightforward guidance.
Photo of Ryan A Lewis, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98104
We are excited to announce that we have added Hailey Christensen, Clinical Intern, to our Integrative Wellness practice. As of 3/1/20, she is offering individual therapy at reduced rates (sliding scale) to better meet the needs of our clients and to support our growing practice. We are also now offering Neurofeedback services in addition to psychotherapy, counseling and wellness coaching. We invite you to explore our website to learn more about us and the benefits of psychotherapy, counseling, wellness coaching, and Neurofeedback.
Cognitive Behavioral (CBT)
(855) 844-2340
Verified
View

Seattle, WA 98104
Cognitive Behavioral (CBT)
We are excited to announce that we have added Hailey Christensen, Clinical Intern, to our Integrative Wellness practice. As of 3/1/20, she is offering individual therapy at reduced rates (sliding scale) to better meet the needs of our clients and to support our growing practice. We are also now offering Neurofeedback services in addition to psychotherapy, counseling and wellness coaching. We invite you to explore our website to learn more about us and the benefits of psychotherapy, counseling, wellness coaching, and Neurofeedback.
Photo of Aaron Norr, Psychologist
Psychologist, PhD, PLLC Verified
Verified
Seattle, WA 98119
My work with adults typically focuses on anxiety and stress management, post-traumatic stress disorder, depression, sleep disorders, interpersonal relationship issues, and general health and wellness. I believe in taking a collaborative, client-centered approach to developing an individualized treatment plan to help clients achieve their personal therapeutic goals. I would love to speak with you so we can decide together how to best help you move forward.
Cognitive Behavioral (CBT)
(253) 300-3052
Verified
View

Seattle, WA 98119
Cognitive Behavioral (CBT)
My work with adults typically focuses on anxiety and stress management, post-traumatic stress disorder, depression, sleep disorders, interpersonal relationship issues, and general health and wellness. I believe in taking a collaborative, client-centered approach to developing an individualized treatment plan to help clients achieve their personal therapeutic goals. I would love to speak with you so we can decide together how to best help you move forward.
Photo of Gloria A Huh, Psychologist
Psychologist, PhD, MA, MSEd Verified
Verified
Seattle, WA 98117
If you are feeling dissatisfied with relationships (or the lack thereof), yourself, or other aspects of your life, therapy provides a space to understand what is preventing you from living a more fulfilling life and achieving your goals. However, therapy can also be a confusing place because it involves unknowns and going to places that we may fear the most. It is in taking the step into the unknown that you realize more of who you are, what you need to live your best life and have satisfying connection with others. Please check out my website: http://www.interconnectionshealing.com/gloria-huh/
Cognitive Behavioral (CBT)
(206) 339-6248 x5
Verified
View

Seattle, WA 98117
Cognitive Behavioral (CBT)
If you are feeling dissatisfied with relationships (or the lack thereof), yourself, or other aspects of your life, therapy provides a space to understand what is preventing you from living a more fulfilling life and achieving your goals. However, therapy can also be a confusing place because it involves unknowns and going to places that we may fear the most. It is in taking the step into the unknown that you realize more of who you are, what you need to live your best life and have satisfying connection with others. Please check out my website: http://www.interconnectionshealing.com/gloria-huh/
Photo of Sara Smucker Barnwell, Psychologist
Psychologist, PhD, MA, MEd Verified
Verified
Seattle, WA 98122
I am a clinical psychologist dedicated to compassionate care and a balanced approach based in psychological science. I help clients gain skills and insight to enact sustainable change that aligns with their goals and values. I offer assessment, therapy and consultation to adults and adolescents. I serve a diversity of client needs, including stress and anxiety reduction, mood management, trauma and resolving past challenges, women's health, self-esteem, and LGBTQ health.
Cognitive Behavioral (CBT)
(253) 336-7998
Verified
View

Seattle, WA 98122
Cognitive Behavioral (CBT)
I am a clinical psychologist dedicated to compassionate care and a balanced approach based in psychological science. I help clients gain skills and insight to enact sustainable change that aligns with their goals and values. I offer assessment, therapy and consultation to adults and adolescents. I serve a diversity of client needs, including stress and anxiety reduction, mood management, trauma and resolving past challenges, women's health, self-esteem, and LGBTQ health.

See more therapy options for Seattle

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Seattle or for a Seattle CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues and communities, including the BIPOC community in Seattle. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.