Karee Powers
Clinical Social Work/Therapist, MSW, LCSW Verified
Seattle, WA 98122
Not accepting new clients
I specialize in helping adults and adolescents who are struggling through difficult life situations. My hope is that my clients will begin to emerge from the experience with strength, insight and a sense of empowerment to address the next challenge with grace. Using a strengths-based approach, I employ concepts of cognitive therapy and mindfulness to increase self-awareness and choice within life's challenges. I also use EMDR, an evidence-based approach, to help release the impact of past experiences on current emotions, thoughts and behaviors including traumatic events and childhood trauma.
(206) 899-4897
Verified
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Seattle, WA 98122
Not accepting new clients
I specialize in helping adults and adolescents who are struggling through difficult life situations. My hope is that my clients will begin to emerge from the experience with strength, insight and a sense of empowerment to address the next challenge with grace. Using a strengths-based approach, I employ concepts of cognitive therapy and mindfulness to increase self-awareness and choice within life's challenges. I also use EMDR, an evidence-based approach, to help release the impact of past experiences on current emotions, thoughts and behaviors including traumatic events and childhood trauma.
Photo of Jamila Bates, Counselor
Jamila Bates
Counselor, LMHC Verified
Seattle, WA 98109
Offers online therapy
I specialize in CBT and existential therapy.
Whether you are in a job that you find little meaning in, working up the corporate ladder and feeling deflated, adjusting to a new city, going through life’s changes this may be the time to explore ways in which you can realign your balance so that you can live a life of fulfilment and meaning.
(206) 207-6558
Verified
View

Seattle, WA 98109
Offers online therapy
I specialize in CBT and existential therapy.
Whether you are in a job that you find little meaning in, working up the corporate ladder and feeling deflated, adjusting to a new city, going through life’s changes this may be the time to explore ways in which you can realign your balance so that you can live a life of fulfilment and meaning.
Photo of Megan Zavertnik, Counselor
Megan Zavertnik
Counselor, MA, LMHCA Verified
Seattle, WA 98115
Offers online therapy
My therapeutic modality is an integrative approach with roots in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Feminist Therapy.
Hello my name is Megan. I am a licensed mental health counselor associate with a master's degree in International Disaster Psychology. I offered individual individual therapy for adults aged 18 years old and older. I work with individuals with a variety of concerns, but specialize in life transitions, depression, anxiety, and trauma-related symptoms. Therapy can be an amazing resource to address any challenges and have a safe, comfortable space to foster growth.
(206) 823-1736
Verified
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Seattle, WA 98115
Offers online therapy
My therapeutic modality is an integrative approach with roots in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Feminist Therapy.
Hello my name is Megan. I am a licensed mental health counselor associate with a master's degree in International Disaster Psychology. I offered individual individual therapy for adults aged 18 years old and older. I work with individuals with a variety of concerns, but specialize in life transitions, depression, anxiety, and trauma-related symptoms. Therapy can be an amazing resource to address any challenges and have a safe, comfortable space to foster growth.
Photo of Suz Foretich, Clinical Social Work/Therapist
Suz Foretich
Clinical Social Work/Therapist, MSW, LICSW Verified
Seattle, WA 98102
Offers online therapy
Specifically, the following models inform my approach: Psychodynamic, Relational & Attachment, Mindfulness, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Biofeedback.
In our work together, I'll help you explore your personal history so that you can achieve a deeper understanding of your current problems and achieve greater self-awareness. I believe our early experiences and traumas show up in our current lives and can manifest themselves in a myriad of thoughts, feelings, and behaviors. Therefore, I view therapy as a guide moving us towards the necessary clarity needed to live more purposely, thoughtfully, and with greater self-awareness.
(206) 900-8432
Verified
View

Seattle, WA 98102
Offers online therapy
Specifically, the following models inform my approach: Psychodynamic, Relational & Attachment, Mindfulness, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Biofeedback.
In our work together, I'll help you explore your personal history so that you can achieve a deeper understanding of your current problems and achieve greater self-awareness. I believe our early experiences and traumas show up in our current lives and can manifest themselves in a myriad of thoughts, feelings, and behaviors. Therefore, I view therapy as a guide moving us towards the necessary clarity needed to live more purposely, thoughtfully, and with greater self-awareness.
Photo of Chaparrelle Mogavero-Cline,
Chaparrelle Mogavero-Cline
MA, MEd, LMHCA Verified
Seattle, WA 98109
Offers online therapy
Some approaches I enjoy are CBT, Mindfulness, DBT, IFS, SFBT, Health at Every Size and Intuitive Eating principles.
The biggest takeaway from working together will be that you feel supported, seen and excited to grow. Your sessions will be a joyful experience and a safe space where we collaborate to determine and achieve your goals. I want to help you find your unique path to happiness and a life full of color. Sessions are supportive while also challenging you to truly create change and at times be open to getting uncomfortable so you can grow and live the life you want.
(206) 984-2683
Verified
View

Seattle, WA 98109
Offers online therapy
Some approaches I enjoy are CBT, Mindfulness, DBT, IFS, SFBT, Health at Every Size and Intuitive Eating principles.
The biggest takeaway from working together will be that you feel supported, seen and excited to grow. Your sessions will be a joyful experience and a safe space where we collaborate to determine and achieve your goals. I want to help you find your unique path to happiness and a life full of color. Sessions are supportive while also challenging you to truly create change and at times be open to getting uncomfortable so you can grow and live the life you want.
Photo of Katherine Doyle, Marriage & Family Therapist
Katherine Doyle
Marriage & Family Therapist, MA, LMFT Verified
Seattle, WA 98107
Offers online therapy
My approach is based in Cognitive Behavioral Therapy and Trauma recovery, with many Dialectal Behavior Therapy skills and Mindfulness.
In therapy we will identify patterns and assess why they are so difficult to change. Before they can change, we must identify how and why they began in the first place. It can also be helfpful to identify what purpose they currently serve and create a plan for when they are no longer happening.
(206) 278-3107
Verified
View

Seattle, WA 98107
Offers online therapy
My approach is based in Cognitive Behavioral Therapy and Trauma recovery, with many Dialectal Behavior Therapy skills and Mindfulness.
In therapy we will identify patterns and assess why they are so difficult to change. Before they can change, we must identify how and why they began in the first place. It can also be helfpful to identify what purpose they currently serve and create a plan for when they are no longer happening.
Photo of Eve McCarthy LMHC, Counselor
Eve McCarthy LMHC
Counselor, LMHC, MA Verified
Seattle, WA 98102
I currently work with individuals, and couples. I strive to create a trusting, safe and empowering environment in order to promote positive change. I believe that our early relationships influence and shape our relationships into adulthood. Exploring these past relationships is essential for change because they contribute to our current life stressors, negative thinking patterns, relationships and our ability to cope with challenges. I incorporate, attachment theory, dialectal behavior therapy, cognitive behavior therapy and psychodynamic therapy in treatment. My desire is to assist you in understanding yourself, and learn tools to thrive in all aspects of your life.
(206) 735-4955
Verified
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Seattle, WA 98102
I currently work with individuals, and couples. I strive to create a trusting, safe and empowering environment in order to promote positive change. I believe that our early relationships influence and shape our relationships into adulthood. Exploring these past relationships is essential for change because they contribute to our current life stressors, negative thinking patterns, relationships and our ability to cope with challenges. I incorporate, attachment theory, dialectal behavior therapy, cognitive behavior therapy and psychodynamic therapy in treatment. My desire is to assist you in understanding yourself, and learn tools to thrive in all aspects of your life.
Photo of Connor McCabe, Psychologist
Connor McCabe
Psychologist, PhD Verified
Seattle, WA 98107
Offers online therapy
Waitlist for new clients
My approach draws from a variety of behavioral treatments supported by science, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
My goal for each of my clients is to help them build and sustain a life they want to live. This can seem like a daunting task, especially for the many of us who have struggled to make long-lasting changes in our mental health. As a clinical psychologist, I strive to help clients foster awareness of the underlying thoughts and behaviors that drive emotional suffering, and to help clients build a diverse repertoire of evidence-based skills for taking back control of these experiences.
(206) 590-8242
Verified
View

Seattle, WA 98107
Offers online therapy
Waitlist for new clients
My approach draws from a variety of behavioral treatments supported by science, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
My goal for each of my clients is to help them build and sustain a life they want to live. This can seem like a daunting task, especially for the many of us who have struggled to make long-lasting changes in our mental health. As a clinical psychologist, I strive to help clients foster awareness of the underlying thoughts and behaviors that drive emotional suffering, and to help clients build a diverse repertoire of evidence-based skills for taking back control of these experiences.
Photo of Jordan Heide
Jordan Heide
BA, CC, SUDPT, RNA, CPC Verified
Seattle, WA 98133
Offers online therapy
My approach is rooted in a robust application of Cognitive Behavioral Therapy, Exposure and Response Prevention, and Mindfulness-Based Therapy.
Struggling with OCD, Phobias, and/or Anxiety Disorders? Yearning to reduce intrusive thoughts, combat the impetus to perform compulsions, and overcome your fears? As Exposure and Response Prevention Specialist, I am here to open the door to tranquility and functionality! My role is to assist you in the implementation of ERP, the gold-standard treatment for OCD, in particular, and Anxiety Disorders, in general. I will guide you through the application of this behavioral intervention in the contexts in which your obsessions, compulsions, and avoidances manifest. This approach is designed to enhance the authenticity of treatment
(206) 590-5075
Verified
View

Seattle, WA 98133
Offers online therapy
My approach is rooted in a robust application of Cognitive Behavioral Therapy, Exposure and Response Prevention, and Mindfulness-Based Therapy.
Struggling with OCD, Phobias, and/or Anxiety Disorders? Yearning to reduce intrusive thoughts, combat the impetus to perform compulsions, and overcome your fears? As Exposure and Response Prevention Specialist, I am here to open the door to tranquility and functionality! My role is to assist you in the implementation of ERP, the gold-standard treatment for OCD, in particular, and Anxiety Disorders, in general. I will guide you through the application of this behavioral intervention in the contexts in which your obsessions, compulsions, and avoidances manifest. This approach is designed to enhance the authenticity of treatment
Photo of Susan M Mccurry, Psychologist
Susan M Mccurry
Psychologist, PhD Verified
Seattle, WA 98103
Offers online therapy
I am a licensed psychologist who specializes in working with midlife and older adults. I use a contextual behavioral science approach to provide evidence-based treatment for enhancing quality of life in healthy aging adults, and also in individuals experiencing age-related changes in physical, cognitive, or psychological function, disturbances in sleep, or residential care transitions and adjustments. I recognize the broad and complex contextual factors that influence the aging process and welcome interdisciplinary collaboration.
(206) 743-9484
Verified
View

Seattle, WA 98103
Offers online therapy
I am a licensed psychologist who specializes in working with midlife and older adults. I use a contextual behavioral science approach to provide evidence-based treatment for enhancing quality of life in healthy aging adults, and also in individuals experiencing age-related changes in physical, cognitive, or psychological function, disturbances in sleep, or residential care transitions and adjustments. I recognize the broad and complex contextual factors that influence the aging process and welcome interdisciplinary collaboration.
Photo of Dawn Egan, Clinical Social Work/Therapist
Dawn Egan
Clinical Social Work/Therapist, LICSW, MSW Verified
Seattle, WA 98119
Offers online therapy
My main therapeutic modality is a blend of mindfulness, self-compassion, cognitive behavioral therapy along with motivational interviewing.
I thoroughly enjoy building therapeutic relationships with my clients. I am passionate about working with teens and adults, individuals and families. We live in challenging times where balance and harmony with oneself and our world can be difficult to master. This results in depression, anxiety and self-doubt. By identifying the false stories we tell ourselves and patterns that no longer suite us, meaningful work can be done to create new stories and healthier coping with emotional resilience.
(425) 243-0111
Verified
View

Seattle, WA 98119
Offers online therapy
My main therapeutic modality is a blend of mindfulness, self-compassion, cognitive behavioral therapy along with motivational interviewing.
I thoroughly enjoy building therapeutic relationships with my clients. I am passionate about working with teens and adults, individuals and families. We live in challenging times where balance and harmony with oneself and our world can be difficult to master. This results in depression, anxiety and self-doubt. By identifying the false stories we tell ourselves and patterns that no longer suite us, meaningful work can be done to create new stories and healthier coping with emotional resilience.
Mandy Lu
Psychologist, PsyD Verified
Seattle, WA 98125
Offers online therapy
Tools from Cognitive Behavioral Therapy and mindfulness-based self-compassion are used to enhance progress.
I'm glad you're here. Confronting habits that suppress your true values, needs, and desires in demanding systems and relationships is incredibly difficult. It is also the bravest and most commitment you can make to yourself. You may be here because of self doubt, identity confusion, people-pleasing, family conflict, perfectionism, body image, or burnout. My role as a therapist is creating a safe environment to hear you, see you, and empower you to live authentically. The therapeutic relationship needs to be strong for you to take risks and be nurtured with understanding, compassion, humor, and honesty.
(206) 299-4691
Verified
View

Seattle, WA 98125
Offers online therapy
Tools from Cognitive Behavioral Therapy and mindfulness-based self-compassion are used to enhance progress.
I'm glad you're here. Confronting habits that suppress your true values, needs, and desires in demanding systems and relationships is incredibly difficult. It is also the bravest and most commitment you can make to yourself. You may be here because of self doubt, identity confusion, people-pleasing, family conflict, perfectionism, body image, or burnout. My role as a therapist is creating a safe environment to hear you, see you, and empower you to live authentically. The therapeutic relationship needs to be strong for you to take risks and be nurtured with understanding, compassion, humor, and honesty.
Photo of Theresa Nuccio, Clinical Social Work/Therapist
Theresa Nuccio
Clinical Social Work/Therapist, LICSW, LMP Verified
Seattle, WA 98136
However, I also draw from mindfulness approaches and cognitive behavioral therapy, as well as body-centered counseling and focusing.
I offer an integrative approach to individuals and couples seeking solutions and insight into their life challenges. Client centered psychotherapy is where I begin for concerns such as anxiety and depression, post-traumatic stress, family concerns, relationship issues, difficulties with self-esteem, grief and loss, or life transition. I work with couples, individual adults, and adolescents. I am also interested in strengths, and what is working in your life, as a way to sort out how to support the growth and changes you wish to make.
(206) 965-8019
Verified
View

Seattle, WA 98136
However, I also draw from mindfulness approaches and cognitive behavioral therapy, as well as body-centered counseling and focusing.
I offer an integrative approach to individuals and couples seeking solutions and insight into their life challenges. Client centered psychotherapy is where I begin for concerns such as anxiety and depression, post-traumatic stress, family concerns, relationship issues, difficulties with self-esteem, grief and loss, or life transition. I work with couples, individual adults, and adolescents. I am also interested in strengths, and what is working in your life, as a way to sort out how to support the growth and changes you wish to make.
Photo of Anchor Counseling and Consulting, PLLC, Counselor
Anchor Counseling and Consulting, PLLC
Counselor, MBA, LMHC, NCC Verified
Seattle, WA 98112
Offers online therapy
I have advanced training in Cognitive Behavioral Therapy, trauma work, gender identity and sexual orientation areas.
My clients are high achievers by nature. They often come to me because they are climbing the corporate ladder, entering their first job out of college, or making career transitions. Many are experiencing anxiety and imposter syndrome, or even depression. Some examples of issues I specialize in: first generation college graduates struggling with imposter syndrome, new team managers and leaders adjusting to their new roles, and individuals wanting to improve work-life balance. While I do facilitate the therapy process, my clients drive the sessions. Together, our therapeutic endeavor is to help you achieve your goals.
(206) 309-7893
Verified
View

Seattle, WA 98112
Offers online therapy
I have advanced training in Cognitive Behavioral Therapy, trauma work, gender identity and sexual orientation areas.
My clients are high achievers by nature. They often come to me because they are climbing the corporate ladder, entering their first job out of college, or making career transitions. Many are experiencing anxiety and imposter syndrome, or even depression. Some examples of issues I specialize in: first generation college graduates struggling with imposter syndrome, new team managers and leaders adjusting to their new roles, and individuals wanting to improve work-life balance. While I do facilitate the therapy process, my clients drive the sessions. Together, our therapeutic endeavor is to help you achieve your goals.
Kelly Caver
Psychologist, PhD Verified
Seattle, WA 98107
Offers online therapy
I primarily use cognitive behavioral therapy (CBT), which helps you better understand your emotional responses and make changes to feel better and reach your goals.
Experiencing obsessive-compulsive disorder (OCD)? Struggling with worrying, anxiety, or panic? Having a hard time sleeping? Reliving trauma memories or avoiding reminders of the past? Managing chronic pain? Going through a significant life transition? Helping you become more effective at responding to stress and challenges with a better ability to pursue your goals and values in life is my passion. I am LGBTQ+ affirming, and I practice cultural humility – a lifelong commitment to understanding my own and my clients’ cultural identities. Contact me today to set up a free 15-minute consultation call!
(206) 558-1301
Verified
View

Seattle, WA 98107
Offers online therapy
I primarily use cognitive behavioral therapy (CBT), which helps you better understand your emotional responses and make changes to feel better and reach your goals.
Experiencing obsessive-compulsive disorder (OCD)? Struggling with worrying, anxiety, or panic? Having a hard time sleeping? Reliving trauma memories or avoiding reminders of the past? Managing chronic pain? Going through a significant life transition? Helping you become more effective at responding to stress and challenges with a better ability to pursue your goals and values in life is my passion. I am LGBTQ+ affirming, and I practice cultural humility – a lifelong commitment to understanding my own and my clients’ cultural identities. Contact me today to set up a free 15-minute consultation call!
Photo of Maika D'Ambrosi, Psychologist
Maika D'Ambrosi
Psychologist, PhD Verified
Seattle, WA 98102
Offers online therapy
My approach to therapy is informed by evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
I can help you living beyond the distress of dealing with anxiety. If you are feeling frustrated and don't see any way out you are not alone. Whether you worry too much, have recurrent panic attacks and/or have a specific phobia that is getting in your way we work to manage and to gain freedom from anxiety. In my work with couples, I help partners to address marital conflict effectively in order to build intimacy and connection. My therapeutic style is warm and engaging, collaborating closely with you to tailor the treatment to your specific needs.
(206) 866-5912
Verified
View

Seattle, WA 98102
Offers online therapy
My approach to therapy is informed by evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
I can help you living beyond the distress of dealing with anxiety. If you are feeling frustrated and don't see any way out you are not alone. Whether you worry too much, have recurrent panic attacks and/or have a specific phobia that is getting in your way we work to manage and to gain freedom from anxiety. In my work with couples, I help partners to address marital conflict effectively in order to build intimacy and connection. My therapeutic style is warm and engaging, collaborating closely with you to tailor the treatment to your specific needs.
Photo of Christy Forrester, Marriage & Family Therapist
Christy Forrester
Marriage & Family Therapist, MA, LMFTA Verified
Seattle, WA 98109
Offers online therapy
My approach is integrative including: Psychodynamic theory, Family Systems, Humanistic, Internal Family Systems, Emotion Focused, Narrative Therapy, CBT, DBT, and Feminist Theory.
Worried about your relationship? Feeling lost, anxious, down or stuck? Struggling with traumatic experiences? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity. To book a session now online copy and paste this link in your browser: https://forrestertherapy.clientsecure.me
(206) 207-6684
Verified
View

Seattle, WA 98109
Offers online therapy
My approach is integrative including: Psychodynamic theory, Family Systems, Humanistic, Internal Family Systems, Emotion Focused, Narrative Therapy, CBT, DBT, and Feminist Theory.
Worried about your relationship? Feeling lost, anxious, down or stuck? Struggling with traumatic experiences? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity. To book a session now online copy and paste this link in your browser: https://forrestertherapy.clientsecure.me
Photo of Tess Flaherty, Counselor
Tess Flaherty
Counselor, MA, LMHCA, MHP Verified
Seattle, WA 98104
Offers online therapy
I am a mindfulness-based, cognitive and dialectic therapist.
Welcome! Reaching out for help can feel difficult. The stress of everyday life- work, school, family, finances, relationships, etc. can feel difficult to manage. I find it is important to build a strong therapeutic relationship built upon trust, empathy, and compassion. I am here to offer an inclusive, non-judgmental, safe space where you feel comfortable to explore areas of your life that feel complex or troubling.
(206) 752-4154
Verified
View

Seattle, WA 98104
Offers online therapy
I am a mindfulness-based, cognitive and dialectic therapist.
Welcome! Reaching out for help can feel difficult. The stress of everyday life- work, school, family, finances, relationships, etc. can feel difficult to manage. I find it is important to build a strong therapeutic relationship built upon trust, empathy, and compassion. I am here to offer an inclusive, non-judgmental, safe space where you feel comfortable to explore areas of your life that feel complex or troubling.
Photo of Melissa Hawkins, Psychologist
Melissa Hawkins
Psychologist, PhD Verified
Seattle, WA 98119
I am a licensed clinical psychologist specializing in helping women, men, and couples struggling with relationship issues, sexual concerns, infertility, depression, and anxiety. I work to establish a place where people can disclose and focus on their most personal challenges openly and honestly. I view treatment as a compassionate and collaborative process. I work to help clients reach their goals by listening carefully to and understanding present concerns and problems. My therapeutic orientation is best described as integrative, drawing strongly from interpersonal, psychodynamic, and cognitive-behavioral therapy modalities.
(206) 922-8169
Verified
View

Seattle, WA 98119
I am a licensed clinical psychologist specializing in helping women, men, and couples struggling with relationship issues, sexual concerns, infertility, depression, and anxiety. I work to establish a place where people can disclose and focus on their most personal challenges openly and honestly. I view treatment as a compassionate and collaborative process. I work to help clients reach their goals by listening carefully to and understanding present concerns and problems. My therapeutic orientation is best described as integrative, drawing strongly from interpersonal, psychodynamic, and cognitive-behavioral therapy modalities.
Photo of Christen A. Carson, Psychologist
Christen A. Carson
Psychologist, PhD, ABPP Verified
Seattle, WA 98101
Not accepting new clients
Such assessments include, but are not limited to, cognitive/intellectual, personality, substance abuse, and diagnostic clarification.
Dr. Carson is a clinical and forensic psychologist who conducts evaluations and provides expert testimony in civil and criminal cases. Dr. Carson is the President of the Washington State Psychological Association (WSPA), past President of the American Academy of Couple and Family Psychology, and on the American Board of Couple and Family Psychology. She serves on the Editorial Board of the Journal of Family Trauma, Child Custody, and Child Development, and has lectured nationally on assessment, abuse, and trauma. She is Board Certified in Couple and Family Psychology by the American Board of Professional Psychology.
(253) 343-0868
Verified
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Seattle, WA 98101
Not accepting new clients
Such assessments include, but are not limited to, cognitive/intellectual, personality, substance abuse, and diagnostic clarification.
Dr. Carson is a clinical and forensic psychologist who conducts evaluations and provides expert testimony in civil and criminal cases. Dr. Carson is the President of the Washington State Psychological Association (WSPA), past President of the American Academy of Couple and Family Psychology, and on the American Board of Couple and Family Psychology. She serves on the Editorial Board of the Journal of Family Trauma, Child Custody, and Child Development, and has lectured nationally on assessment, abuse, and trauma. She is Board Certified in Couple and Family Psychology by the American Board of Professional Psychology.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Seattle or for a Seattle CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.